Online Depression therapists in Trinity-Bellwoods, Ontario ON, Canada CA
We are proud to feature top rated online Depression therapists in Trinity-Bellwoods. We encourage you to review each profile to find your best match.
Depression
Dr. Le’ Isaac Gardner Msc.D. CTHT ORDM
Hypnotherapist, Doctorate in Metaphysical Science, MSc.D. Clinical and Transpersonal Hypnotherapist CTHT
Depression is an dis-ease that I work against each day to free clients from its clutches. Sometimes, the answer can be as simple as de-hypnotizing a client from the world that they are trapped in.
14 Years Experience
Online in Trinity-Bellwoods, ON
Depression
Dr. Kim Edwards
Psychologist, C.Psych.
Our 8-12 session program, Beating Depression, utilizes the best available evidence/techniques taken from the following therapeutic modalities:
• Cognitive Behavioural Therapy (CBT)
• Interpersonal Psychotherapy (IPT)
• Acceptance and Commitment Therapy (ACT)
• Dialectical and Behavioural Therapy – e.g., mindfulness, distress tolerance skills
More specifically, within the Beating Depression program, workouts are centered around the following topics:
• Education about low mood/overview of depression
• The thinking-feeling-behaviour connection
• How to monitor and recognize thinking traps and challenge unhelpful thinking styles that can lead to negative emotions
• Behavioural strategies (e.g., behavioural activation: ways to increase activity level, planning/scheduling fun and pleasurable activities)
• Problem Solving strategies
• Distress tolerance strategies (e.g., distraction, tense and release)
• Mindfulness strategies (e.g., accepting and being more mindful of negative and irrational thoughts)
• Interpersonal effectiveness strategies (e.g., how to assertively communicate and get your needs met effectively)
• How sleep, appetite and exercise impact mood and ways to improve these lifestyle factors
• Self-compassion strategies: how to help your inner coach speak up while quietening your inner critic
• How to strengthen interpersonal relationships and the impact these relationships have on one’s mood
• Personalized Staying Well Plan: How to maintain gains from treatment
Contact us to learn more!
11 Years Experience
Online in Trinity-Bellwoods, ON
Depression
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel heavy, numb, or overwhelmed by even small tasks? Many people living with depression have learned to push through, hide their feelings, or tell themselves they shouldn’t feel this way. Sadness, emptiness, fatigue, or hopelessness may have gone unspoken or been misunderstood, making it harder to feel connected to yourself or others.
These experiences aren’t a personal failure—they’re meaningful signals that something needs care and attention. What matters is how we support you when they show up. Together, we can gently explore what you’ve been carrying, understand how depression has been affecting you, and find ways to help you feel more supported, more present, and a little lighter over time. You feel this way for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Depression
Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy
Registered Psychotherapist, BA, MACP, C.C.C
We provide a compassionate and supportive environment for individuals seeking to overcome the challenges of depression. Our experienced psychotherapist understands the complexities of depression and its impact on daily life, relationships, and overall well-being. Through evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Mindfulness-based techniques, our therapist helps clients develop effective coping strategies, challenge negative thought patterns, and cultivate a sense of hope and resilience. If you're ready to break free from the grip of depression and regain joy and fulfillment in life, Contact us today to embark on a transformative journey towards healing and emotional well-being.
4 Years Experience
Online in Trinity-Bellwoods, ON
Depression
Jennifer Poisson
Registered Psychotherapist, MACP, RP, CCDP, CCTP-II, Certified EMDR Therapist
I use a combination of Cognitive Behaviour Therapy (CBT) and Motivational Interviewing (MI) to help alleviate symptoms of depression. With CBT we will focus on identifying negative thought patterns that maintain feelings of depression. I will work with you to help teach you how to indentify, challenge, and change your negative thinking. MI is combined with CBT to help you develop and work towards your personal goals.
6 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Depression
Scott Greaves
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support clients experiencing depression by creating a safe and empathetic space to explore their feelings and challenges. Together, we work on identifying unhelpful patterns and developing practical strategies to restore hope, motivation, and emotional balance.
0 Years Experience
Online in Trinity-Bellwoods, ON
Depression
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
Depression is more than sadness. It can feel like flatness, exhaustion, or the loss of things that used to matter. Even basic daily tasks may feel impossible, while hopelessness, self-criticism, or withdrawal make it harder to reach for support. Depression may tell you that nothing will help or that you should be able to manage alone. Therapy can help you understand what is maintaining the depression, address underlying pain and patterns, develop ways to manage symptoms, and reconnect with relationships, routines, and activities that bring meaning and purpose back into your life. Visit pathwaytoself.ca to book a free 20-minute consultation and ask any questions you have.
8 Years Experience
Online in Trinity-Bellwoods, ON
Depression
Halyna Polityka
Registered Psychotherapist, RP, MEd
Low mood can feel like being stuck in a loop that you can't get out of. I will hold it with you. We will find a ways to chip away at getting out of it.
10 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Depression
Haley Moore
Registered Social Worker, B.S.W., M.S.W., R.S.W.
With a compassionate and holistic approach, Haley supports clients dealing with depression and low mood to work through it. Using therapies like Dialectical Behaviour Therapy, Narrative Therapy, Motivational Interviewing, and Strengths Based Therapy, Haley helps you explore underlying issues, build resilience, and work towards your self-identified goals in a safe, empathetic environment.
8 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Depression
Patricia Berendsen & Associates Trauma Healing Centre of London Counselling, Psychotherapy, & Holistic Wellness
Marriage and Family Therapist, CCFT-S, RSW, RP, SEP
Psychotherapy can be like a light shining onto the dark night of depression. Specific situations may cause us to feel sad and lethargic. Sometimes our feelings are ’stuck’ and need to be expressed. Depression can also be organic in nature and may need to be supported by medical interventions such as anti-depressants. Both of these treatments can be effective in the healing process of depression.
29 Years Experience
Online in Trinity-Bellwoods, ON
Depression
Ps. I Love You Psychotherapy | M. Caracciolo Professional Corporation
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying), C-DBT
Depression (also known as major depression, major depressive disorder, or clinical depression) is a common but serious mood disorder that I effectively treat through various modalities and by implementing coping strategies and motivators to improve overall mood.
3 Years Experience
Online in Trinity-Bellwoods, ON
Depression
Amanda Lazenis
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support clients experiencing depression by creating a safe and empathetic space to explore their feelings and challenges. Together, we work on identifying unhelpful patterns and developing practical strategies to restore hope, motivation, and emotional balance.
1 Years Experience
Online in Trinity-Bellwoods, ON
Depression
Michelle C. Koehler, RSW & Psychotherapist
Registered Social Worker, MA, RSW & Psychotherapist
I teach my clients how to recognize and loosen the grip of their ego patterns, negative core beliefs and limited thinking patterns which frees them to discover their true essence and limitless potential.
26 Years Experience
Online in Trinity-Bellwoods, ON
Depression
Chris Cowan
Registered Psychotherapist, MACP, Bth
My approach to depression centres on understanding its unique impact on you, employing mindfulness and cognitive-behavioral techniques to light the path towards hope and renewal. I draw on narrative therapy to help you reshape your story, finding meaning and strength in experiences, and moving forward with a renewed sense of purpose. I provide a compassionate space to explore and transform feelings of despair and I help you navigate the fog of sadness, employing a combination of therapeutic techniques to reignite your inner spark and engage fully with life.
3 Years Experience
Online in Trinity-Bellwoods, ON
Depression
Clare Pentelow
Therapist, MSW, RSW
Depression can feel like a heavy, immovable fog that disconnects you from your joy, your energy, and even your sense of self. It often shows up as a persistent low mood, a loss of interest in the things you once loved, or a crushing sense of hopelessness. In our work together, we move toward these feelings with gentle curiosity and deep self-compassion, rather than trying to simply "will" them away.
Using an IFS (Internal Family Systems) lens, we’ll get to know the parts of you that may feel burdened, exhausted, or stuck in a state of "numbness" as a way of coping with life's demands. By weaving in psychodynamic and relational insights, we’ll explore the roots of this heaviness—unpacking how your past experiences and current environment have shaped your internal world. My goal is to help you safely process these underlying burdens, slowly clearing the fog so you can begin to feel a sense of vitality, worth, and genuine connection again.
16 Years Experience
Online in Trinity-Bellwoods, ON
Depression
Madeleine Krupl
Registered Social Worker, MSW, RSW
CBT, behavioral activation, and compassionate exploration of what’s underneath the numbness. We’ll restore structure, connection, and meaning—one doable step at a time.
8 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Depression
The Cohen Clinic
Psychologist, Psy.D.
Feeling sadness is a natural human emotion. It’s when you feel stuck in that sadness that it becomes problematic. Clinicians will work with you to identify and treat depression, utilizing different treatment modalities such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy.
14 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Depression
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
A depression is more than sadness - it's when we struggle to help ourselves shift ourselves. Here it is helpful to begin with behaviour and cognitive examinations to help us mobilise the kind of energy we need to live a fulfilling life.
26 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Depression
Gwen Schauerte
Registered Psychotherapist, RP, M.Ed.
Depression symptoms can be varied and include impacts on sleep, energy level, mood and motivation. One may feel little energy to even address the problem. Working together on small attainable goals is just one approach to address depression. Mild and moderate levels of depression are highly treatable; let me help.
33 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Depression
Nadia Yuen
Registered Social Worker, MSW, RSW
Depression can feel like a quiet weight—slowing you down, dimming your energy, and making it hard to feel like yourself. If you’re feeling low, stuck, or disconnected, you’re not alone. I offer a warm, gentle space where we can explore what you’re going through at your own pace, and begin to take small, compassionate steps toward relief, connection, and healing.
14 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Depression therapists in Trinity-Bellwoods, Ontario, Canada Statistics
Depression therapists in Trinity-Bellwoods, Ontario, Canada average 11 years of experience and charge around $171 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (76%).
Average years in practice
11 Years Experience
Average cost per session
$171
Gender ID
| 74% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 76% | Stress |
| 75% | Self Esteem |
| 72% | Trauma and PTSD |
| 66% | Loss or Grief |
| 60% | Social Anxiety |