Online Self Esteem therapists in Waterfront Communities-The Island, Ontario ON, Canada CA
We are proud to feature top rated online Self Esteem therapists in Waterfront Communities-The Island. We encourage you to review each profile to find your best match.
Self Esteem
Collaborative Care Therapy
Registered Psychotherapist, Registered Psychotherapist
Self-esteem is at the heart of how we navigate life, impacting our decisions, relationships, and overall well-being. At Collaborative Care Therapy, we recognize the crucial role self-worth plays and are dedicated to helping individuals enhance their self-esteem. We offer a supportive environment to explore and challenge the factors that may be hindering your self-esteem.
Our approach to self-esteem therapy is empathetic and holistic. We delve into the unique experiences that shape your perception of yourself, addressing issues like negative self-talk, past traumas, and unhelpful comparison habits. Through techniques such as cognitive-behavioral therapy, we work to reframe negative thought patterns, and through mindfulness practices, we help cultivate a more compassionate and accepting relationship with yourself.
At Collaborative Care Therapy, our aim is not just to improve your self-esteem but to empower you with a sustainable sense of self-worth. We provide the tools and insights necessary for you to recognize your value, embrace your strengths, and step into a life marked by confidence and positivity.
11 Years Experience
Online in Waterfront Communities-The Island, ON (Online Only)
Self Esteem
Dr. Kim Edwards
Psychologist, C.Psych.
Self esteem can significantly impact our mood, behaviour, and decisions. Higher self-esteem has been linked with reduced stress, more positive affect, and enhanced life satisfaction.
At MindFit, skilled clinicians offer cognitive-behavioural therapy, acceptance and commitment approaches, and mindfulness techniques focused on: self-compassion, understanding and recognizing strengths and values, turning your inner critic into your inner coach, understanding/treating barriers to self-esteem, and helping individuals engage in self-care practices.
11 Years Experience
Online in Waterfront Communities-The Island, ON
Self Esteem
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Quiet the critic and collect evidence of worth through values-based action and kinder thinking. Confidence you can feel.
16 Years Experience
Online in Waterfront Communities-The Island, ON
Self Esteem
Meaningful Connections
Registered Social Worker, Registered Social Worker MSW, RSW , Registered Psychotherapist
Low self-esteem can affect how you see yourself, your relationships, and your ability to pursue what matters most to you. We offer a supportive, non-judgmental space to explore self-doubt, challenge negative self-beliefs, and build greater self-acceptance, confidence, and self-worth so you can move through life with more clarity and self-trust.
16 Years Experience
Online in Waterfront Communities-The Island, ON
Self Esteem
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Self-esteem therapy quiets the critic and grows self-respect through values-based action, boundaries, and kinder thinking habits. You’ll collect evidence that you’re enough—because you are.
10 Years Experience
Online in Waterfront Communities-The Island, ON
Self Esteem
Audrey Palmer-Genesis Clinical Services
Registered Psychotherapist, CYW,MTS,RP
Together we will look at the root cause of your self-esteem issues , create realistic achievable goals and through the use of self-talk and other modalities, we will move forward to a healthier way of viewing the self.
15 Years Experience
Online in Waterfront Communities-The Island, ON
Self Esteem
Reflection Centre
Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we understand that low self-esteem can have a profound impact on many areas of your life, from your relationships to your career. Our therapists can help you explore the underlying causes of your low self-esteem and develop healthy coping mechanisms and strategies to build a more positive self-image. With our evidence-based techniques and compassionate guidance, you can learn to feel confident and empowered in your life.
33 Years Experience
Online in Waterfront Communities-The Island, ON
Self Esteem
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
The lack of self-esteem comes from a broad range of negative experiences in our lives. In counselling we'll explore those experiences and find the root cause of clients' low self-esteem issue. We'll examine the negative beliefs they have developed and work on affirming them, start developing gratitude, and help them know and understand their value. I believe all people are created equal so have the same value, however the knowledge of our value is damaged by the adverse and traumatic experiences we go through.
23 Years Experience
Online in Waterfront Communities-The Island, ON
Self Esteem
Barbara Freedman
Licensed Mental Health Counsellor
Each client decides where he needs to go throughout the counselling process, as giving them this choice and control empowers them. I have provided support groups & workshops on topics such as mindfulness and stress management at the Childcare Information Speakers’ Bureau, Parents could address such workshop topics as ensuring and securing their child's self esteem, along with helping them to overcome the effects of bullying. Other tools which I make use of to assist clients in developing this stronger sense of self involves such tasks as learning to take care of themselves by putting themselves first, along with acquiring applicable strategies to stand up for themselves in such a way that it ensures the likelihood of their being taken seriously, and having their needs met. I encourage clients to find their voice in terms of the harrowing experiences that they have faced. Feeling better about themselves includes engaging with safe/positive people & activities that will give their life more meaning and fulfillment. Receiving support in coping with their new reality and navigating this day-to-day existence also helps to contribute to their sense of self . I encourage them to do some planning for their next phase of life and provide activities to help them become more aware of their life purpose. Overall, I have many activities to guide all individuals through developing a keen sense of self efficacy. The most essential goal for any client to reach is self-acceptance and self actualization in the process of self-actualizing we become more aware of our inner nature and act in accordance with it. Mahatma Gandhi outlines the most significant aspect of self actualization. "Happiness is when what you think, what you say, and what you do are in harmony".
23 Years Experience
Online in Waterfront Communities-The Island, ON (Online Only)
Self Esteem
Jasmine Bruce
Pre-Licensed Professional, Registered Psychotherapist (Qualifying) RPq, MACP, BA
When your inner critic is loud, it’s easy to feel like you’re never enough. In therapy, we’ll meet that critical voice with compassion and curiosity. Using IFS and self-compassion practices, you’ll learn to see yourself through a kinder lens and build lasting confidence rooted in self-acceptance.
2 Years Experience
Online in Waterfront Communities-The Island, ON
Self Esteem
Rebekah Wright
Registered Psychotherapist, MDiv, RP
Self-esteem concerns often stem from long-standing patterns in how individuals relate to themselves. I work with clients to explore these patterns and develop a more stable and realistic sense of self. This includes building self-trust and reducing self-criticism.
5 Years Experience
Online in Waterfront Communities-The Island, ON
Self Esteem
Jaswir Dhillon
Registered Psychotherapist, MA
Struggling with self-esteem can feel like an invisible weight, shaping the way you move through the world and relate to yourself. You may find it hard to trust your worth or believe in your abilities. Together, we'll uncover the roots of these beliefs, nurture self-compassion, and help you reconnect with your inherent value so you can show up more fully and confidently in your life.
8 Years Experience
Online in Waterfront Communities-The Island, ON
Self Esteem
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Low self-esteem can make it hard to trust yourself, set boundaries, take up space, or believe you are worthy of care and respect. Therapy can help you explore where these beliefs came from and how they continue to affect your life. Together, we can build self-compassion, confidence, and a stronger sense of self.
1 Years Experience
Online in Waterfront Communities-The Island, ON
Self Esteem
Angela Fawcett
Counsellor/Therapist, BSW, MSW, RSW
Struggling with self-esteem can show up in many ways like self-criticism, second guessing yourself, people pleasing, or feeling like you are never quite enough. It can affect relationships, work, and how you move through everyday life.
I help people understand where these patterns come from and begin to shift how they relate to themselves. Using approaches such as Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), we work with the parts of you that carry self doubt, shame, or harsh inner messages, and build a more compassionate and steady relationship with yourself.
Over time it becomes possible to quiet the inner critic, trust yourself more, and feel more grounded in who you are.
13 Years Experience
Online in Waterfront Communities-The Island, ON (Online Only)
Self Esteem
Steph Paolucci
Registered Psychotherapist, MA, Registered Yoga Teacher
Poor self-esteem can make it challenging to live the life you want. It would be important to identify the reasons behind the low self-esteem and the mechanisms that have made it linger in you. The ultimate goal with me would be to reduce the negative self-talk that can occur on a daily basis. Challenging and fostering more positive opinions of self can increase self-compassion, which makes a tremendous difference in how one feels on a day-to-day basis. I would help you develop and practice techniques that increase your self-love and acceptance of self, ultimately working towards an increased self-esteem.
6 Years Experience
Online in Waterfront Communities-The Island, ON
Self Esteem
Angela Jones
Registered Social Worker, MSW, BSW, RSW Registered Social Worker/ Psychotherapist
Are you looking to improve your self-esteem? I am here to help. Self-esteem affects how we feel, think and behave and impacts our relationship with ourselves and others. I can help you build the confidence needed to become the best version of you. I am one call/email away. Feel free to schedule your free consultation by clicking the link below
https://angelajonesmsw.janeapp.com/#staff_member/1
11 Years Experience
Online in Waterfront Communities-The Island, ON
Self Esteem
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
Self-esteem is at the core of what we do in life: in our relationships, at work, in our families, and so on. Building self-esteem is a personal path that is essential for all of us.
26 Years Experience
Online in Waterfront Communities-The Island, ON (Online Only)
Self Esteem
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Self-esteem is often shaped by far more than confidence alone. Trauma, neurodivergence, relationships, chronic stress, criticism, masking, identity, perfectionism, or years of feeling misunderstood can all deeply impact how you see yourself.
For many people, low self-esteem is not simply “not loving yourself enough” — it is often connected to survival patterns, shame, painful experiences, or internalized beliefs that have been reinforced over time.
My approach is compassionate, practical, and focused on helping you better understand where those beliefs came from, reduce shame, rebuild self-trust, and develop a more honest, supportive relationship with yourself. Together, we work toward self-worth that feels more grounded, realistic, and lasting, not just surface-level confidence.
12 Years Experience
Online in Waterfront Communities-The Island, ON (Online Only)
Self Esteem
Usman Khan
Registered Psychotherapist, MD, MPH, MACP, RP
Struggling with self-esteem can impact many areas of your life, from relationships to careers. I offer a supportive space to explore the roots of low self-esteem and work on building a healthier, more positive self-image. Using cognitive and mindfulness techniques, we’ll focus on challenging negative beliefs and fostering self-compassion. Reach out to start your journey towards greater self-esteem and personal growth. Book a free consultation today.
4 Years Experience
Online in Waterfront Communities-The Island, ON
Self Esteem
Jenna Burnham
Registered Psychotherapist, BA, MACP, Registered Psychotherapist
If you are experiencing low self-esteem or confidence issues, I can help. Finding compassion within ourselves can help heal. Breakthrough from what is holding you back with skills and strategies for building confidence.
3 Years Experience
Online in Waterfront Communities-The Island, ON
Self Esteem therapists in Waterfront Communities-The Island, Ontario, Canada Statistics
Self Esteem therapists in Waterfront Communities-The Island, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (92%), and Depression (84%).
Average years in practice
10 Years Experience
Average cost per session
$170
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 92% | Anxiety or Fears |
| 84% | Depression |
| 79% | Stress |
| 73% | Trauma and PTSD |
| 65% | Social Anxiety |
| 65% | Loss or Grief |