Online Anxiety therapists in Milton-Freewater, Oregon OR
We are proud to feature top rated online Anxiety therapists in Milton-Freewater. We encourage you to review each profile to find your best match.
Anxiety
Sandy Shores Counseling
Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
Anxiety can feel overwhelming, but you’re not alone—many people experience it, and help is available. Getting therapy can provide support, teach coping strategies, and help you feel more in control of your thoughts and emotions.
14 Years Experience
Online in Milton-Freewater, OR
Anxiety
Sharon Carter
Licensed Clinical Social Worker, MSW, LCSW
Most people experience anxiety or fear at some point in time, but the last three years have been especially difficult. The pandemic, natural disasters, and a rise in the cost of living are just a few examples of stressors that have taken a toll on our body, mind, and spirit. Therapy can lead to healing by helping you to work through difficult emotions, to learn new coping strategies, and to build confidence in your ability to manage life’s challenges.
17 Years Experience
Online in Milton-Freewater, OR
Anxiety
Mensch Therapy
Counselor/Therapist, MS, LPC
You run in overdrive: overthinking, over performing, overcommitting, and still worried it won’t be enough. Sleep is spotty, decisions feel high-stakes, and procrastination tag-teams with perfectionism. You’re the reliable one at work and at home, but the cost is constant bracing, stomach knots, and a brain that won’t shut off. I help adults break the anxiety–perfectionism loop without losing their edge. We’ll map your personal pattern (catastrophizing, people-pleasing, “all or nothing”), calm your body with doable somatic resets, and use parts-informed tools to shrink avoidance, set guilt-free boundaries, and build self-trust you can feel.
5 Years Experience
Online in Milton-Freewater, OR (Online Only)
Anxiety
Catherine Saunders
Licensed Professional Counselor, LPC
I enjoy helping clients manage their anxiety and fears.
29 Years Experience
Online in Milton-Freewater, OR
Anxiety
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
Fear is a universal human experience. It can either serve us or immobilize us. In my holistic life coaching practice, I have amassed tools, methods, and approaches to harnessing fear for our empowerment. I am always excited to share these resources as so much in our culture and day-to-day lives drives fear and anxiety. It's difficult to get through a day without our flight-or-flight response being triggered. While fear never goes away (and it shouldn't—we need it for informed decision making), we can acknowledge, manage, and utilize fear to our benefit. Excited to share with you. I am NOT offering therapy; our work together will not focus on the failings of the past or finding a mental diagnosis because I believe you are whole, resourceful and creative as you are, right now. Our work will be to find the tools that work for you to get the life you want.
7 Years Experience
Online in Milton-Freewater, OR (Online Only)
Anxiety
Sonya M Jones
Licensed Mental Health Counselor, Licensed Professional Counselor, LPC
Anxiety seems to be everywhere right now. It is hard to escape it or manage it at times. I specialize in helping those with Anxiety, Stress or Phobias to recognize when they are feeling anxious and help them learn new ways of thinking and processing, and apply tools and skills to feel better. We will process root causes of your concerns and learn how to lower your physiological anxiety or fear response. We might work with several therapeutic approaches suited to specific aspects of your unique concerns to help you to process any unresolved trauma, identify core thought patterns and triggers.
19 Years Experience
Online in Milton-Freewater, OR
Anxiety
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Dealing with anxiety or fears can be overwhelming, but you don’t have to face them alone. My coaching approach focuses on understanding the root causes of your anxiety and developing practical, personalized strategies to manage it. Techniques may include mindfulness, relaxation exercises, and actionable tools to challenge anxious thoughts. Together, we’ll work on empowering you to regain control and move forward with confidence. Schedule a complimentary 15-minute consultation to discuss personalized strategies for managing your anxiety and fears.
9 Years Experience
Online in Milton-Freewater, OR (Online Only)
Anxiety
Angelica Amaya
Licensed Clinical Social Worker, LCSW,LICSW
I can help you deal with current Anxiety and Fears incorporating CBT and DBT.
21 Years Experience
Online in Milton-Freewater, OR (Online Only)
Anxiety
Luke Colbourn
Counselor/Therapist, Licensed Professional Counselor
Anxiety is an expression of a nervous system that expects something bad to happen. For our ancestors, this might have come up briefly when confronted by a predator, and then resolve when they escaped (or didn't). Today, we live with lots of sources of abstract threat (what do my peers think of me? am I doing well enough at work/school?) and more immediate threat (is it safe to go outside my home?). Without tools to help the nervous system calm back down, all these stressors add up quick.
6 Years Experience
Online in Milton-Freewater, OR (Online Only)
Anxiety
Malama Counseling, LLC
Licensed Professional Counselor, MA, LPC
Anxiety is a natural response to stress. When Anxiety escalates to physiological symptoms like rapid heartbeat, sweating, muscle tension, headaches, stomachaches, trembling, and breathing difficulties; or emotional symptoms like excessive worrying, restlessness, irritability, dread, and difficulty concentrating it causes physical impairments (poor health). I work with clients to promote wellness - mind, body and spirit.
10 Years Experience
Online in Milton-Freewater, OR
Anxiety
Gina Adorno
Licensed Professional Counselor, LPC, CADC I
I help clients who experience chronic worry, overwhelm, and physical anxiety symptoms that can interfere with daily life. Our work focuses on understanding anxiety patterns, reducing avoidance, and increasing tolerance of discomfort without self-judgment. Approaches often include CBT, ACT, and nervous system-based regulation strategies.
6 Years Experience
Online in Milton-Freewater, OR (Online Only)
Anxiety
David Eshleman
Marriage and Family Therapist, M.A., LMFT
Anxiety and fear are some of the most common issues that many of us struggle with and can be some of the most unrecognized. Chronic stress and anxiety can go undiagnosed and can manifest in physical ailments. Not only does chronic anxiety reduce the body's immune system causing one to get sick more often, but it leads to an overall impediment to life. The paralysis of fear can prevent us from moving in the direction of our life goals, and the uncertainties that lead to anxiety can rob us of enjoying our life in the moment. I specialize in helping individuals to explore and understand these fears, find solutions and tools, reprocess the underlying emotions, and to start to live a life with less fear and more health, hope, wellness and happiness.
14 Years Experience
Online in Milton-Freewater, OR
Anxiety
Jennifer Bearden
Licensed Clinical Social Worker, LCSW
Feeling held captive by worry or specific fears? Your treatment is a partnership where we'll work together to uncover the roots of your anxiety and help your brain create new, calmer pathways. We'll use practical, proven strategies to challenge the anxious thoughts that keep you stuck, while also integrating grounding techniques and the soothing presence of nature to bring your nervous system back into balance. Together, we'll desensitize the distress and help you reclaim a sense of control and peace.
26 Years Experience
Online in Milton-Freewater, OR
Anxiety
Shanea McDaniel
Psychiatric Nurse Practitioner, APRN, PMHNP-BC
I specialize in the evaluation and treatment of anxiety disorders, providing compassionate, evidence-based care tailored to each individual's unique needs. My collaborative approach focuses on reducing excessive worry, managing physical symptoms of anxiety, and helping clients regain confidence and a sense of control in their daily lives. I combine personalized medication management with supportive therapy and practical coping strategies to help clients build resilience, improve emotional well-being, and achieve lasting relief from anxiety.
3 Years Experience
Online in Milton-Freewater, OR (Online Only)
Anxiety
Ever After Individual and Family Therapy
Marriage and Family Therapist, MS, LMFT
We help individuals break free from the cycle of worry and fear using evidence-based approaches like CBT and DBT. Our goal is to provide practical tools for managing intrusive thoughts, regulating emotions, and building confidence in daily life.
17 Years Experience
Online in Milton-Freewater, OR (Online Only)
Anxiety
Kelli Hall
Licensed Clinical Social Worker, LCSW
I work with individuals who experience anxiety that often shows up as overthinking, people-pleasing, or feeling constantly “on edge.”
Many clients find that their anxiety is closely tied to patterns of over-responsibility and difficulty setting boundaries. Because, well, relationships are the hardest things we do!
In our work together, we focus on understanding these patterns, regulating the nervous system, and building practical tools to create a greater sense of calm and control.
13 Years Experience
Online in Milton-Freewater, OR (Online Only)
Anxiety
Dr. Lyndsay Elliott
Psychologist, PsyD.
Client-Centered
Anxiety and fear are among the most common reasons adults seek therapy — and among the most treatable. As a licensed clinical psychologist with 20+ years of experience, I help adults and high-achieving professionals identify the root causes of anxiety, chronic stress, and worry and develop practical, lasting strategies to manage them. Using cognitive-behavioral therapy, psychodynamic therapy, and evidence-based techniques, I work with clients to break the cycle of anxious thinking and reclaim a genuine sense of calm and control. Telehealth anxiety therapy available across 40+ states.
21 Years Experience
Online in Milton-Freewater, OR (Online Only)
Anxiety
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
i have a 95% success rate with healing anxiety. There are key dietary components which must be assessed and, in hypnosis, are very easy to fix. Once the body is stabilized, we go on to identify childhood challenges and traumas that are related to the anxiety. These issues are released by being pulled out by their roots by a specialized combination of releasing and hypnotherapy techniques.
14 Years Experience
Online in Milton-Freewater, OR
Anxiety
Candace Plattor
Drug and Alcohol Counselor, M.A. in Counselling Psychology from Adler University
Addicts are often scared of giving up the only thing that seems to be getting them through their lives - and the families are anxious and fearful that something terrible will happen to the addict they love. This kind of life is full of fear and anxiety - and this can change for everyone.
35 Years Experience
Online in Milton-Freewater, OR (Online Only)
Anxiety
Catherine Cabrera
Licensed Professional Counselor, LPC, LCPC, LMHC
On the outside, you may look like you have everything handled. On the inside, anxiety, pressure, and constant overthinking can make it hard to relax or feel like you’re ever doing enough. Anxiety can feel like living with a mind that never turns off—constant overthinking, worst-case scenarios, and the pressure to keep everything under control. I help clients understand why anxiety shows up the way it does and build practical skills to manage it. Using CBT and DBT, we work on calming the nervous system, challenging unhelpful thought patterns, and helping you feel more grounded and confident in your daily life.
6 Years Experience
Online in Milton-Freewater, OR (Online Only)
Anxiety therapists in Milton-Freewater, Oregon Statistics
Anxiety therapists in Milton-Freewater, Oregon average 15 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Stress (72%), and Depression (69%).
Average years in practice
15 Years Experience
Average cost per session
$193
Gender ID
| 64% |
Female |
|
| 27% |
Male |
|
| 7% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 100% | Anxiety or Fears |
| 72% | Stress |
| 69% | Depression |
| 65% | Trauma and PTSD |
| 62% | Self Esteem |
| 55% | Loss or Grief |
| 47% | Social Anxiety |