Online Acceptance & Commitment Therapy (ACT) therapists in East Stroudsburg, Pennsylvania PA
We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in East Stroudsburg. We encourage you to review each profile to find your best match.
ACT
Blair Pallas
Licensed Clinical Social Worker, LCSW
With over 10 years of professional experience, I provide specialized online therapy for individuals navigating the complexities of anxiety and OCD. My practice is built on the belief that remote care should never compromise the quality of treatment. I offer the same high-level, hands-on support found in traditional office settings. I provide active, real-time support as we navigate the complexities of OCD and anxiety disorders. We will use targeted, evidence-based tools to address everything from persistent worries to ritualized compulsions, ensuring you have the specific roadmap needed to reach your goals.
10 Years Experience
Online in East Stroudsburg, PA (Online Only)
ACT
Johanna Wood, Leap Counseling and Consultation
Psychologist, PhD, LP
I specialize in exposure-based therapies for OCD and anxiety disorders. My clients typically have tried therapy before, but have not seen much improvement. They continue living in fear, anxiety, and guilt, as their lives continue getting smaller and smaller. This is because OCD and most anxiety disorders require specialized treatment. Coping skills are great, but they can only get you so far. The good news is, there are science-backed treatments for OCD and for anxiety that actually work. If you're ready to stop coping and start living, take a leap of faith and reach out.
My style is structured and balances use of the latest science with compassion and understanding. My goal is to make you feel heard, and feel challenged. I serve adults with primary issues of OCD and anxiety, but I also address co-occurring depression, body-focused repetitive behaviors, and trauma, using cognitive-behavioral therapies.
3 Years Experience
Online in East Stroudsburg, PA (Online Only)
ACT
Cindy Haines, Psy.D
Psychologist, Psy.D
We use a secure, HIPAA-compliant Zoom or Google Meet platform for our telehealth sessions, ensuring your privacy and confidentiality while providing high-quality virtual care.
25 Years Experience
Online in East Stroudsburg, PA (Online Only)
ACT
Dyani Saxby
Psychologist, Ph.D., ABPP, DBSM
I believe therapy is a collaborative process. Your story needs to be fully heard to begin the healing process. Together, we explore ways to help you live and act according to your values. I help you develop skills for today to allow you to live mindfully in the present, make peace with the past, and create a life of meaning and purpose for the future. I hold board certifications in health psychology and behavioral sleep medicine, which demonstrate the highest level of competency in these fields. These certifications allow me to help people with stressors that impact the body and mind. My grandmother, an indigenous healer, is a prominent presence in my life. She inspired my love of holistic healing practices. When appropriate, I frequently integrate clinical hypnosis and somatic approaches to help clients strengthen the mind-body connection.
14 Years Experience
Online in East Stroudsburg, PA
ACT
Ashley Fedor
Counselor/Therapist, LPC, PMH-C
My practice is one that is rooted in feeling heard and safe. You can expect a space where your voice is central and your story or experience is honored.
14 Years Experience
Online in East Stroudsburg, PA (Online Only)
ACT
Goody Counseling Services
Licensed Professional Counselor
At Goody Counseling Services, our licensed professional clinicians are trained in various evidence-based, mental health modalities. These include Eye Movement Desensitization and Reprocessing, Cognitive Behavioral Therapy, Exposure Response Prevention, and talk therapy. These approaches can be utilized in improving anxiety, depression, OCD, life-transitions, stress, trauma, and more. We work with a variety of individuals, including children, teens, adults, and couples. We have licensed professionals covering Maryland, Pennsylvania, and Florida through virtual, teletherapy sessions. We are so honored to be considered in your search for excellent therapy, and we look forward to working with you!
4 Years Experience
Online in East Stroudsburg, PA
ACT
Dr. Julien Perille
Psychologist, Psy.D.
Life presents challenges. Therapy can help you navigate them. I offer a safe, supportive space to explore your feelings and develop coping skills. My approach is collaborative and emphasizes mindfulness and humanistic principles. I specialize in anxiety disorders and offer CBT for insomnia. I also provide therapy in Spanish and French. Contact me to learn more.
12 Years Experience
Online in East Stroudsburg, PA (Online Only)
ACT
Johanna Isaacs
Psychologist, Psy.D., PsyPACT Participant
I am a fully online/virtual therapy practice and provide all of my sessions via Google Meet video. Clients come to me looking for a psychologist who is on their side and focused on creating change, because therapy should be a place where you feel accepted for who you are and guided to find relief. I will help you understand how your brain works. I'll show up as a real person, challenge you when you need it, and be truly invested in you and your goals.
15 Years Experience
Online in East Stroudsburg, PA (Online Only)
ACT
Dr. Samantha Morris
Psychologist, PsyD
I am a clinical and sports psychologist who has been in practice for over 10 years. I have experience working with elite level athletes with a variety of presenting concerns, from performance-based difficulties, to anxiety, to other mental health struggles. I am passionate about making therapy feel comfortable and accessible to all and my clients find me to be down to earth and easy to talk to. Whether you are a high school athlete trying to start healthy habits early or a collegiate/professional athlete struggling with the pressure and demands, I am here to help.
11 Years Experience
Online in East Stroudsburg, PA (Online Only)
ACT
Chad Brandt
Psychologist, PhD
I offer the same specialized OCD/anxiety treatment via Telehealth that I do in person. I will focus on getting to know you and your OCD/anxiety, creating a treatment plan, and getting to work helping you to move on from your anxiety and move forward with your life.
9 Years Experience
Online in East Stroudsburg, PA
ACT
Peter D. Ruffini
Licensed Professional Counselor, EdS, MA, LPC, LPCMH, ACS, EMDRPT-II
I provide secure online therapy for adults in Pennsylvania, New Jersey, and Delaware. Online sessions allow clients to receive consistent, confidential care from home while maintaining flexibility around work and family schedules. My practice focuses on evidence-based, trauma-informed treatment for sex & porn addiction, anxiety, stress, men’s issues, anger, and related concerns.
15 Years Experience
Online in East Stroudsburg, PA
ACT
Shannon Mick
Counselor/Therapist, NCC, LPC
Hi, I’m Shannon Mick, NCC, LPC, founder of Finish Stronger Counseling.
I provide compassionate virtual therapy to adults across Pennsylvania who are ready to overcome anxiety, trauma, and eating disorders—especially endurance runners and athletes who want to feel strong in both mind and body.
As a semi-professional ultramarathoner and assistant running coach myself, I truly understand the unique mental challenges that come with the sport: DNFs, DNSs, injury recovery, training balance, body image, and the relentless drive to push your limits.
My holistic, movement-informed approach blends evidence-based therapy with real-world strategies that honor the mind-body connection athletes live every day.
Using CBT, DBT, and ACT, I help clients address root causes, build resilience, and develop the mindset tools they need to cross every finish line—on the trail and in life.
Whether you’re navigating performance anxiety, rebuilding after a setback, or simply wanting to feel like yourself again, my goal is simple: help you finish stronger.
I offer a free 10–15 minute phone consult so we can see if we’re the right fit. However, it is better to get ahold of me via email. Let’s get started—your next strong chapter is waiting.
Mindset and mental wellness coaching is another service that I provide to ultramarathon runners in the U.S.
11 Years Experience
Online in East Stroudsburg, PA (Online Only)
ACT
Emily Crawford-Thompson Ph.D.
Psychologist, Licensed Psychologist
I have a user-friendly and secure telehealth platform through Simple Practice and will provide you a link before each of our sessions.
17 Years Experience
Online in East Stroudsburg, PA
ACT
Luke Colbourn
Counselor/Therapist, Licensed Professional Counselor
All my sessions are online for the time being, through a secure video format. I offer a space for professionals in helping fields to understand and relate to their stresses in new ways. My approach to therapy is contemplative, where our relationship and your experience in the here and now is emphasized. We work together to compassionately uncover insight.
6 Years Experience
Online in East Stroudsburg, PA (Online Only)
ACT
Dr. Jenny Shields
Psychologist
Online therapy doesn’t have to feel distant or impersonal. In fact, my clients often tell me our virtual sessions feel just as warm, authentic, and deeply connected as if we were sitting in the same room. I specialize in helping healthcare providers, executives, and high-achieving professionals who feel burned out, stuck, or quietly overwhelmed—especially folks who’ve been so busy taking care of everyone else they’ve lost touch with themselves. My approach combines evidence-based behavioral science, genuine empathy, and practical strategies designed specifically for your unique challenges and goals. Whether you’re at home, in your office, or somewhere in between, our work together will help you step out of survival mode, reconnect with your values, and create meaningful, lasting change.
12 Years Experience
Online in East Stroudsburg, PA
ACT
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
I provide online therapy through a secure video platform, offering you flexibility and convenience. No travel time, and yes, pets are always welcome! I am scheduling in-person therapy visits beginning August 2026 for clients located in Minnesota.
13 Years Experience
Online in East Stroudsburg, PA
ACT
Lauren Green
Licensed Professional Counselor, M.S., LPC
My practice is solely telehealth on a Hipaa compliant platform. Telehealth allows accessibility to individuals who otherwise couldn’t participate in therapy due to their health or life circumstances.
11 Years Experience
Online in East Stroudsburg, PA (Online Only)
ACT
Beth Janis
Psychologist, Ph.D.
Life can be full of difficult moments, unexpected transitions, and painful relationships. They may leave you feeling overwhelmed, discouraged, or as though you’ve lost who you are. You may be finding yourself resorting back to old patterns during times of stress, even if those patterns no longer serve you well. Although you may be feeling stuck, you’re sure that you want things to change. Together, we can walk through your experiences side by side. You deserve a space in which you feel heard and supported, and where we can work towards gaining a deeper understanding of yourself, your experiences, and your relationships.
Clients come to me seeking a therapist who is warm, understanding, and accepting. I always strive to meet you where you are - to follow your pace, to assist you in identifying and navigating the places you feel stuck, and to collaborate with you on moving toward the goals that are important to you.
As a licensed clinical psychologist with extensive experience supporting children, adolescents, and adults, I tailor my approach to fit your current needs, as well as your unique strengths and concerns. You don't have to keep going through this alone. Contact me for a free 15-minute consultation to determine if we could be a good fit.
8 Years Experience
Online in East Stroudsburg, PA
ACT
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
Pain often shows up when there’s a gap between who we are right now and who we hope to become. This disconnect can be shaped by internal challenges like anxiety, depression, ADHD, physical health issues, or unresolved trauma, as well as external pressures such as difficult relationships, job demands, or broader systems of inequality and injustice. All of these factors can make it harder to recognize what truly matters to us and take steps in that direction. As therapists, our aim is to support your mental well-being, help you reconnect with your values, and empower you to build a life that feels more fulfilling, purposeful, and aligned with who you want to be.
3 Years Experience
Online in East Stroudsburg, PA (Online Only)
ACT
Sari Fleischman
Psychologist, PsyD
I provide online therapy to accommodate many schedules and offer the convenience and comfort of having your appointments in the comfort of your own space.
12 Years Experience
Online in East Stroudsburg, PA (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in East Stroudsburg, Pennsylvania Statistics
Acceptance & Commitment Therapy (ACT) therapists in East Stroudsburg, Pennsylvania average 14 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (69%), and Stress (59%).
Average years in practice
14 Years Experience
Average cost per session
$201
Gender ID
| 68% |
Female |
|
| 26% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 88% | Anxiety or Fears |
| 69% | Depression |
| 59% | Stress |
| 56% | Trauma and PTSD |
| 46% | Social Anxiety |
| 45% | Self Esteem |
| 40% | Loss or Grief |