Online Internal Family Systems (IFS) therapists in Media, Pennsylvania PA
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Media. We encourage you to review each profile to find your best match.
IFS
Erika Barrington
Licensed Professional Counselor, LPC, BC-DMT
I am a Dance/Movement Therapist focused on supporting ADHD and LGBTQIA+ adults using a combination of immersive/embodied therapy that goes deep to the roots of an issue, ADHD Coaching, and the tools of Creative Arts Therapies (discovery, play, curiosity, creativity).
13 Years Experience
Online in Media, PA (Online Only)
IFS
Michael Zamrin
Licensed Clinical Social Worker, LCSW, MSW, MA
I provide psychotherapy services to individuals and couples through a secure, HIPPA compliant platform (online only).
36 Years Experience
Online in Media, PA (Online Only)
IFS
Dr. Amanda Malak
Psychologist, Clinical Psychologist
Adolescents and adults navigating their faith and sexuality (LGBTQ+ affirming), anxiety, depression, interpersonal challenges, grief, trauma, pregnancy/postpartum, family of origin concerns, identity development, and general life stressors and transitions would particular enjoy working with me. Multicultural couples and families navigating culture clashes, estrangement, faith transitions, and sexual and intergenerational trauma, especially for BIPOC populations, are treatment specialties. Psychedelic psychotherapy preparation and integration are also available with referrals to clinics and others who can provide medication administration. Psychological assessment to clarify diagnoses such as autism, bipolar disorder, ADHD, etc., Independent Medical Evaluations (IME), worker’s compensation, preemployment for first responders, and fitness-for-duty-evaluations are also offered. Approaching patients with cultural humility is a core value at Malak Psychology honoring who you are, your ancestors, and the indigenous land we occupy.
Grounded in decolonizing mental health, liberation, and feminist psychologies, my practice employs multimodal approaches, including dialectical behavior therapy, cognitive behavior therapy, cognitive processing therapy, acceptance and commitment therapy, somatic experiencing, emotionally focused couples therapy, Gottman, family systems, psychoanalysis, and more.
Empowering you to forge your unique path, I serve as a guide with an emphasis on agency and self-determination. Collaborative wellness plans allow participants to decide the depth of exploration into subjects. I ensure evidence-based, collaborative, and individualized care by incorporating peer-reviewed research and indigenous knowledge systems.
12 Years Experience
Online in Media, PA
IFS
Positive Intentions, LLC
Licensed Professional Counselor, Licensed Professional Counselor, National Certified Counselor
At Positive Intentions, LLC, we believe that every individual has the strength within to create meaningful change. Our online counseling services are designed to foster a safe, supportive environment where you can explore your goals, overcome challenges, and cultivate a positive mindset. Specializing in personalized, compassionate care, we tailor our approach to meet your unique needs—whether you're navigating life transitions, managing stress, or seeking personal growth. Empower yourself today with professional guidance and a compassionate presence—anytime, anywhere.
8 Years Experience
Online in Media, PA
IFS
Kaitlin Joyce Therapy & Consulting, LLC
Licensed Clinical Social Worker, LCSW, LICSW, NATC, TCTSY-F
Is the critical voice in your head so loud that nothing is ever good enough? Are you successful and smart but constantly feel inadequate and filled with shame? Do you walk on eggshells and constantly overanalyze? You are a capable adult who have survived childhood emotional abuse and neglect or narcissistic abuse. Despite years of trying to be "good enough", you still feel like you are doing it wrong and rely on people pleasing, numbing out and external success to try and fill you up. You jump easily at noise, try to read people and say what you think others want to hear in order to feel safe. You are not alone and I can help.
16 Years Experience
Online in Media, PA (Online Only)
IFS
Dr. Berkeley Antonioli
Licensed Clinical Social Worker, PhD, LCSW, LCSW-C, MEd
Specialized online therapy for trauma, codependency, sexual health, & conflict avoidance. I help individuals & couples break free from shame, cultivate self-compassion, speak their truth, & reclaim authentic relationships with themselves & others.
11 Years Experience
Online in Media, PA (Online Only)
IFS
Tracy Feldman-Ashdale
Licensed Clinical Social Worker, LCSW
I believe that meaningful change happens when people feel truly seen, heard, and understood. With more than 25 years of experience as a therapist and wellness professional, I bring a compassionate, down-to-earth, and collaborative approach to helping clients navigate life's challenges particularly around issues with food, diet/binge cycling, body image, self-esteem, and relationships.
Clients often tell me they appreciate my warm, genuine style and my ability to balance empathy with practical guidance. I create a safe, nonjudgmental space where you can explore your thoughts, emotions, relationships, and patterns at your own pace while feeling supported and empowered throughout the process.
My work is grounded in the belief that emotional and physical well-being are deeply connected. In addition to my training in social work and psychotherapy, I have specialized training in intuitive eating and functional wellness, which allows me to take a whole-person approach to healing. Whether you are struggling with anxiety, stress, life transitions, relationship concerns, self-worth, emotional eating, or simply feeling disconnected from yourself, I help you uncover the root causes of your challenges while building practical tools for lasting change.
I don't believe therapy is about fixing what's wrong with you. Instead, it's about helping you reconnect with your strengths, gain insight into patterns that may be holding you back, and create a life that feels more aligned with who you truly are. We will work through your personalized goals to help you move forward with greater clarity, confidence, and intention.
I believe true health is not built through perfection or extremes, but through sustainable habits, self-awareness, and learning how to work with your body instead of against it. My goal is to create a supportive, nonjudgmental space where clients feel understood, empowered, and capable of building a healthier, more balanced life that genuinely feels good to maintain.
30 Years Experience
Online in Media, PA (Online Only)
IFS
Dr. Susan E. Schumacher
Licensed Professional Counselor, DA, LPC, LCPC, CCTP, EMDR Clinician
Online therapy offers convenience along with the ability to focus on strengths and explore challenges from your preferred location.
17 Years Experience
Online in Media, PA
IFS
Denise Bike
Psychologist, PhD
You understand yourself inside out. But the same patterns keep looping. Self-help and talk therapy may have given you skills. But an intensive designed just for you could go further to help your inner relationships reorganize. Constellations, somatic activities, and parts work intensives focus on embodied integration. Aimed at shifting your nervous system, not just your mind, toward safety and ease. Dr. Denise Bike is a psychologist who offers in-depth intensives, using somatic-focused IFS and family constellations. She is Level-3 trained by the IFS Institute and Somatic Experiencing International. She's completed the International Family & Systemic Constellations intensive Facilitator training program (2023-2024), and was intensively trained at ZIST in 2004 by faculty including Bert Hellinger, Ursula Franke, Guni Baha, Berthold Ulsamer, and Gunthard Weber
13 Years Experience
Online in Media, PA (Online Only)
IFS
Be BOLD Psychology and Consulting
Psychologist, Ph.D
Be BOLD Psychology and Consulting is a queer and woman-owned, trauma-informed, neurodivergent-affirming therapy practice offering online mental health services across North Carolina and in over 43 PSYPACT states. We provide celebratory services for LGBTQIA+ and neurodivergent individuals, couples, families, and teens. Our clinicians specialize in anxiety, grief, trauma, identity exploration, and life transitions. We also offer comprehensive neuroaffirming psychological evaluations (including exploring ADHD and Autistic neurotype), forensic and court-ordered evaluations, and a variety of virtual therapy groups for adults and adolescents.
8 Years Experience
Online in Media, PA
IFS
Mosaic Behavioral Health
Licensed Clinical Social Worker
Mosaic Behavioral Health is a compassionate therapy practice dedicated to providing personalized mental health care for children, teens, adults, couples, and families. Our team of experienced clinicians offers a range of evidence-based approaches to support clients through anxiety, depression, life transitions, relationship challenges, trauma, and more. We believe in creating a warm, inclusive environment where individuals can feel safe to explore, heal, and grow. At Mosaic, we view each person as a unique part of the whole—working together to build resilience, connection, and lasting well-being.
14 Years Experience
Online in Media, PA
IFS
Minor Inspirations LLC
Marriage and Family Therapist, LCMFT, LMFT
Telehealth sessions offered via Simple Practice EHR System
22 Years Experience
Online in Media, PA (Online Only)
IFS
Congruent Relationships Counseling & Wellness
Counselor/Therapist
At Congruent Relationships, we believe the foundation of a fulfilling life is the relationship you have with yourself. Our online therapy services bring our specialized, systemic approach directly to your screen, making it easier than ever to bridge the gap between who you are and how you show up in the world. Whether you’re seeking individual growth or looking to deepen your bond through Emotionally Focused Couples Therapy (EFT), our HIPAA-compliant virtual sessions provide a safe, non-judgmental space to do the real work. Start your journey toward a more congruent life from the comfort of your own home.
12 Years Experience
Online in Media, PA
IFS
Sarah Sternlieb
Licensed Professional Counselor, MS, LPC
I use a secure online video platform to bring trauma therapy to you, in the comfort and privacy of your own space. Whether you’re navigating the effects of a recent event or dealing with past trauma that still lingers, online therapy offers a flexible, accessible way to get the support you need without the hassle of traffic or waiting rooms. I use effective, evidence-based approaches like EMDR to help you feel better and move beyond your past hurt. Let’s find a starting place that feels doable. Reach out today for your free consultation.
14 Years Experience
Online in Media, PA (Online Only)
IFS
Tara Murphy
Psychologist, Psy.D.
Starting therapy can feel like a big step, especially if you’ve already done work and want to go deeper. I offer a supportive, down-to-earth space to sort through what feels stuck, overwhelming, or hard to name. My approach is rooted in Internal Family Systems (IFS) and trauma-informed care, but always tailored to what you need most.
I work with adults carrying the weight of childhood neglect or trauma, as well as those navigating stress in parenting, relationships, or work. Along the way, we focus on building clarity, connection, and trust so change feels possible—and lasting.
I also provide consultation and supervision for licensed therapists and offer parenting consultations. My practice is 100% telehealth, making therapy more flexible and accessible across Washington State and Psychpact states throughout the United States.
29 Years Experience
Online in Media, PA (Online Only)
IFS
Integrity Counseling Services
Counselor/Therapist
We use doxy.com for tele therapy sessions.
29 Years Experience
Online in Media, PA
IFS
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Personalized Virtual Counseling Tailored to Your Needs
Elisha S. Lee, NCCA LPC, provides professional and compassionate online counseling sessions designed for teens and adults seeking support with mental health issues, emotional distress, and life challenges. Leveraging the convenience and flexibility of virtual platforms, Elisha offers an accessible and effective alternative to traditional face-to-face counseling, ensuring that you receive the support you need from the comfort of your own home or any private space.
How Online Counseling Works with Elisha S. Lee, LPC:
* Initial Consultation: Your journey begins with an initial consultation to discuss your needs, counseling goals, and to ensure a good fit between therapist and client.
* Scheduling and Platform: Sessions are conducted via a secure and confidential video conferencing tool, scheduled at times that are convenient for you, including evening and weekend options.
* Approach: Elisha utilizes a blend of Temperament Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness, and Trauma-Informed practices tailored to your individual circumstances, fostering resilience, growth, and effective coping strategies.
* Continuous Support: Elisha offers regular sessions coupled with exercises and activities to do between sessions to help you apply the insights and strategies learned during counseling to real-life situations.
* Privacy and Confidentiality: Ensuring your privacy, Elisha adheres to strict confidentiality protocols and uses HIPAA-compliant platforms to maintain the security of all communications.
Benefits of Choosing Online Counseling with Elisha:
* Flexibility: Manage sessions around your schedule and commitments.
* Accessibility: Ideal for individuals in remote areas or those with mobility challenges.
* Comfort: Engage in a space where you feel most comfortable, reducing anxiety and promoting openness.
* Continuity: No interruptions due to travel or minor illnesses, providing consistency in your journey.
Who Can Benefit?
* Individuals with Busy Schedules: Professionals, parents, students, and anyone juggling demanding schedules.
* Residents in Remote or Underserved Locations: Those without easy access to quality mental health services.
* Those Seeking Privacy: Individuals who prefer a discreet way of receiving help.
Get Started Today
Embrace the path to mental well-being with Elisha S. Lee, NCCA LPC. Contact today to schedule your initial consultation and discover how online counseling can bring constructive change and profound healing into your life. Whether you're dealing with anxiety, depression, relationship issues, or just need someone to talk to, Elisha is here to help you navigate your path to wellness.
For more information or to book an appointment, please visit https://www.restoringyouchristiancounseling.com/ or contact her office directly. Embrace a convenient and tailored counseling option that adapts to your lifestyle, enabling personal growth and emotional health.
9 Years Experience
Online in Media, PA
IFS
Carey Luker
Licensed Professional Counselor, LMHC, LPC
Hi, I’m Carey Luker, a licensed therapist in South Carolina, Pennsylvania, and Florida. I work with adults of all ages, and I especially enjoy supporting college students, young adults, and people going through career or life transitions.
Starting therapy can feel uncomfortable or even a little scary, especially if you’re used to pushing through things on your own. My goal is to make therapy feel like a safe, relaxed space where you can talk openly, feel understood, and not worry about being judged. You don’t need to have the “right words” or everything figured out before starting.
For over 13 years, I’ve helped people work through anxiety, ADHD, stress from school or work, burnout, relationship struggles, low self-esteem, boundary setting, and those moments in life where you feel stuck, overwhelmed, or unsure of what comes next. Sometimes people come to therapy because everything feels too heavy, and sometimes they just want to understand themselves better and feel more balanced again.
My approach is supportive, practical, and tailored to you. I use tools from CBT, DBT, mindfulness, trauma-informed care, IFS, and neurodivergent-affirming approaches, but more importantly, I focus on creating a real connection where you feel comfortable being yourself.
I believe growth looks different for everyone. Therapy isn’t about having all the answers or getting everything “right.” It’s about having support while you learn, heal, grow, and navigate life a little more gently. You deserve a space where you can slow down, feel heard, and work toward becoming the version of yourself you want to be.
7 Years Experience
Online in Media, PA (Online Only)
IFS
Sheena K. Glover
Psychologist, PsyD-Clinical Psychologist
Welcome to Intimacy In Progress, where couples unite to unlock deeper connections, embrace fearless love, and embark on a journey of healing together.
10 Years Experience
Online in Media, PA (Online Only)
IFS
Confluence Mind and Motion
Licensed Clinical Social Worker
Confluence Mind and Motion offers mental health support for teens and adults who are navigating life’s tougher moments. Clients come to us for help with anxiety, depression, OCD, ADHD, trauma, identity questions, and other experiences that can feel overwhelming or confusing. Our therapists use attachment-focused, relational approaches to help people better understand their emotions, build healthier connections, and feel more grounded in their day-to-day lives.
Beyond individual therapy, we create community-based learning spaces. Our workshops for parents, students, and other groups focus on emotional wellbeing, identity development, and strengthening the support systems that make resilience possible. These programs blend practical tools with psychological insight so participants can walk away feeling more connected and empowered.
We also work closely with athletes, coaches, and athletic communities through our sports performance and mental wellness services. This includes mental toughness coaching, education on athlete mental health, and speaking engagements for teams or organizations. Our goal is to support both performance and personal wellbeing, helping athletes thrive on and off the field.
In addition to individual therapy, we offer workshops for students, parents, and others, focused on supporting mental health, identity development, and increased community building. Our services combine evidence-based techniques with relational insight to help clients navigate challenges and build a strong foundation for personal growth.
We also provide sports psychology consulting services. We provide performance coaching for mental toughness training for athletes, as well as sports mental health educational workshops and speaking engagements. These services are for student-athletes, coaches, and athlete-supportive others
9 Years Experience
Online in Media, PA
Internal Family Systems (IFS) therapists in Media, Pennsylvania Statistics
Internal Family Systems (IFS) therapists in Media, Pennsylvania average 17 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Depression (68%), and Trauma and PTSD (67%).
Average years in practice
17 Years Experience
Average cost per session
$191
Gender ID
| 61% |
Female |
|
| 25% |
Male |
|
| 7% |
Gender Fluid |
|
| 7% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 78% | Anxiety or Fears |
| 68% | Depression |
| 67% | Trauma and PTSD |
| 56% | Stress |
| 56% | Self Esteem |
| 54% | Relationship and Marriage Counseling |
| 49% | Women's Issues |