Online Stress therapists in Fallingbrook, Prince Edward Island, Canada CA
We are proud to feature top rated online Stress therapists in Fallingbrook. We encourage you to review each profile to find your best match.
Stress
Donna Wigmore Counselling Services
Counsellor/Therapist, CCC, CT
When we are over stressed we are unable to thrive. There are so many sources of stress in our lives and many of them have never been experienced before. The internet and cell phones are two major stressors that have jacked up people's anxiety significantly. Add the climate crisis on top of those two and you have three very powerful and oppressive factors which are hard to deal with. Then we each have our own relationship and work stress - it can overwhelm our ability to cope. And this is the new understanding of trauma, that when we are pushed out of our ability to
4 Years Experience
Online in Fallingbrook
Stress
Amanda Lazenis
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients manage chronic stress related to work, relationships, caregiving, or life transitions. Therapy focuses on nervous system regulation, boundary-setting, and developing sustainable coping strategies for daily life.
1 Years Experience
Online in Fallingbrook
Stress
Tehmina Ayana Meherali
Counsellor/Therapist, M.Ed, CCC, CMHP
I support individuals who are feeling overwhelmed, burnt out, or caught in ongoing stress. Whether it’s work pressure, family demands, life transitions, or internal expectations, stress can quietly take a toll on both mind and body.
Together, we focus on practical tools and deeper insight — helping you regulate your nervous system, set healthy boundaries, and respond to challenges with greater calm and clarity. My approach is supportive, grounded, and tailored to your unique pace and needs.
19 Years Experience
Online in Fallingbrook
Stress
Rachelle Tersigni
Registered Psychotherapist, RP
I support adults experiencing chronic stress, overwhelm, or burnout. Therapy focuses on nervous-system regulation, pacing, and developing more sustainable ways of responding to life’s demands.
3 Years Experience
Online in Fallingbrook (Online Only)
Stress
Autumn Shaw
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Stress can affect both your mental and physical well-being, leaving you feeling overwhelmed, exhausted, irritable, or unable to keep up with daily demands. Whether you're facing work pressures, academic challenges, family responsibilities, financial concerns, or major life changes, therapy can help you identify sources of stress, develop healthy coping strategies, and create a greater sense of balance, resilience, and well-being.
0 Years Experience
Online in Fallingbrook
Stress
Matthew Pitts
Registered Psychotherapist, Master of Arts in Counselling Psychology
Wherever your stress and/or anxiety and fears stem from, we can work on understanding them better and seek healing together. We can explore tools from a mindfulness approach, like visual/guided imagery, along with an empathetic exploration of unconscious drivers of stress in your life. I offer a safe space where you can express yourself and be heard, and I bring an empathic but analytical style. If this resonates with you, reach out for a free Zoom consultation.
2 Years Experience
Online in Fallingbrook (Online Only)
Stress
Paul Jozsef Counselling & Coaching
Therapist, MA, CCC
Stress counselling helps you understand what is driving your tension, overwhelm, and burnout while developing practical, mindfulness based tools to steady your system. Sessions focus on identifying triggers, improving emotional regulation, setting healthier boundaries, and building routines that support long-term resilience and purpose. Sessions are available in-person in Westmount, Montreal and online.
10 Years Experience
Online in Fallingbrook
Stress
Dr. Matthew Clyde
Psychologist, PhD
Stress is the body’s reaction to any demand placed upon it, but in the modern world, those demands can become chronic and overwhelming. Chronic stress affects your immune system, your mood, and your ability to think clearly. We focus on identifying your primary stressors and developing both immediate "relief valves" and long-term lifestyle changes to bring your system back into a state of balance.
7 Years Experience
Online in Fallingbrook
Stress
Joshua Lewis
Registered Psychotherapist, RP, CT
Stress is unavoidable. The ways in which we relate to, cope with and manage stress have a direct impact on how we qualitatively feel in our lives. We will work together to understand the ways in which your physical, emotional and mental experiences of stress are useful sources of information to what is and isn't working in your life. Let's co-create a reliable toolkit of ways to re-learn how to relax, self-regulate, become more present-oriented and move through stressful situations with self-compassion and grace.
7 Years Experience
Online in Fallingbrook
Stress
Jessica Sloan
Therapist, Registered Psychotherapist and Certified Hypnotherapist
Life can bring unforeseen challenges and stressors that make everything feel overwhelming. It can take a toll, leaving us feeling disconnected from ourselves. I’m here to help you navigate these stressors and rediscover your path to thriving.
8 Years Experience
Online in Fallingbrook (Online Only)
Stress
Amanda Spallacci
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients identify sources of stress and develop effective coping strategies to restore balance and build resilience. Together, we work toward creating a calmer, more manageable daily life.
2 Years Experience
Online in Fallingbrook
Stress
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
We all know it and there are very impactful ways of combatting stress, including a range of interventions which help us, quite quickly, shift the stress levels in our lives, very effectively.
26 Years Experience
Online in Fallingbrook (Online Only)
Stress
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Chronic stress can affect both emotional and physical health. Therapy supports stress management by addressing nervous system regulation, boundaries, and sustainable coping strategies.
12 Years Experience
Online in Fallingbrook
Stress
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
Stress is a normal, useful response to life; it’s the survival mechanism that helps us grow, learn and succeed. Distress is the negative impact of prolonged, severe, and unmanaged stress. Together we will co-create tools to abate and dispel your distress while capitalizing on good stress. I am NOT offering therapy—I leave the work of diagnosis and treatment of medical issues to medical professionals. However, coaching can absolutely complement and supplement therapy work; our work together will be therapeutic without being therapy. Taking a 5Ps approach to stress management, together we can explore your "perception" of your current stressors; gain "perspective" on the origins and instigators of your stress and on how you’d prefer to feel in the future; "prioritize" manageable and sustainable steps toward this future; ensure they are aligned with your professional and personal "purpose"; and put into "practice" the tools and behaviors to get you to that positive stress level.
7 Years Experience
Online in Fallingbrook (Online Only)
Stress
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients identify sources of stress and develop effective coping strategies to restore balance and build resilience. Together, we work toward creating a calmer, more manageable daily life.
0 Years Experience
Online in Fallingbrook
Stress
Makayla Ciuffreda
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help adults, kids, and teens who feel stressed or overwhelmed figure out what’s causing it and learn healthy ways to cope. Together, we practice strategies to feel calmer, more balanced, and able to handle everyday challenges with confidence.
2 Years Experience
Online in Fallingbrook
Stress
Stacey Ramsay-Bawden
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients identify stress sources and develop personalized strategies to manage pressure, restore balance, and enhance overall well-being.
2 Years Experience
Online in Fallingbrook (Online Only)
Stress
Masha Andreeva
Registered Psychotherapist, HonBA, DTATI, RP
Art therapy is a powerful tool for managing stress, offering a creative way to express and process overwhelming emotions. Through the act of making art, you can externalize stress, quiet the mind, and tap into a sense of calm and clarity. The creative process helps you reconnect with the present moment, fostering mindfulness and emotional regulation. It also allows you to uncover and transform underlying thought patterns or beliefs contributing to stress, helping you gain new perspectives and cultivate resilience. This process supports your ability to cope with life’s challenges in a balanced and grounded way.
20 Years Experience
Online in Fallingbrook (Online Only)
Stress
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Chronic stress is what happens when the system stays in alert mode long after the original threat has passed. Often the root is not the current workload at all. It is a much older pattern of needing to be on, needing to anticipate, needing to hold everything together. RTT works at that root layer. Once the underlying drivers update, the nervous system can finally come off high alert. Clients often report sleeping better, breathing more easily and feeling more space between themselves and the demands of daily life. The work is online via Zoom and complements any stress management practice you already have in place.
6 Years Experience
Online in Fallingbrook (Online Only)
Stress
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
Stress isn't weakness—it's your body and mind responding to overwhelming demands, uncertainty, or challenges beyond your current capacity. Everyone experiences stress, but how you manage it varies greatly, and right now yours might feel unmanageable. Sharing your overwhelm with someone who truly understands creates space for relief and fresh perspective. Together, we'll acknowledge the stress you're carrying without minimizing it, explore what's underneath the tension, and develop personalized strategies for regulation that fit your life. You'll learn to release past hurts contributing to present overwhelm, recognize your limits without guilt, and build resilience through understanding rather than just "pushing through." Relief is possible.
10 Years Experience
Online in Fallingbrook
Stress therapists in Fallingbrook, Prince Edward Island, Canada Statistics
Stress therapists in Fallingbrook, Prince Edward Island, Canada average 9 years of experience and charge around $151 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (93%), and Self Esteem (89%).
Average years in practice
9 Years Experience
Average cost per session
$151
Gender ID
| 73% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 93% | Anxiety or Fears |
| 89% | Self Esteem |
| 81% | Depression |
| 63% | Trauma and PTSD |
| 63% | Life Coaching |
| 60% | Loss or Grief |