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Online Stress therapists in Woody Point, QLD, AU

We are proud to feature top rated online Stress therapists in Woody Point. We encourage you to review each profile to find your best match.
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Porcupine Ridge, Victoria therapist: Tawney Bevilacqua, registered psychotherapist
Stress

Tawney Bevilacqua

Registered Psychotherapist, Bachelor of Counselling and Integrative Psychotherapy, Bachelor of Gender Studies/Creative Writing
It is not surprising that so many people are suffering with chronic stress, given the pressures of the modern world. Finding support to have a different relationship to stress is a powerful experience, and it is an honour to offer this reorientation to clients. Through creating space to listen to what's underneath the stress, or to the patterns which repeatedly create stressful scenarios in life, there can be a freeing up of energy. My approach with all clients is about understanding who they are, what has shaped them, and what they need now.  
1 Years Experience
Online in Woody Point, QLD
 therapist: Tony O'Loughlin, registered psychotherapist
Stress

Tony O'Loughlin

Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
Struggling with stress can be overwhelming, immoblising and exhausting. In our sessions together, we will enquire about the causes of your stress, what feelings come up for you and a healthier approach to managing stress, empowering you to lead a more peaceful and fulfilling life. I help you identify stressors, develop effective coping strategies, and build resilience for you to be able thrive.  
5 Years Experience
Online in Woody Point, QLD (Online Only)
Mandurah, Western Australia therapist: Scott Stalley Realistic Counselling, counselor/therapist
Stress

Scott Stalley Realistic Counselling

Counsellor/Therapist, GradDipBA, GradDipMgmt(Learning), AdvDipOHS, DipCouns, DipQA, CertIV TAE
Stress can build quietly until it becomes unmanageable. I help clients identify the sources of their stress, understand their emotional responses, and develop practical tools to regain balance. Together, we work toward a calmer, more grounded way of living.  
5 Years Experience
Online in Woody Point, QLD
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Bega, New South Wales therapist: Suzanne, registered psychotherapist
Stress

Suzanne

Registered Psychotherapist, MCouns
Most, if not all, of the issues we face lead to stress, so I use this category as an umbrella for all the mental and emotional ailments people suffer from. I am open to working with anyone and have experience with clients suffering from anxiety, depression, substance abuse, suicidal thoughts, trauma, complex PTSD, ADHD, ASD, loneliness and more. When we have a chat we can talk about any of these issues.  
6 Years Experience
Online in Woody Point, QLD
Bowral, New South Wales therapist: Katie Feder, registered psychotherapist
Stress

Katie Feder

Registered Psychotherapist, PACFA Registered Psychotherapist, BSc Hons Psychology
Stress can feel overwhelming and constant, especially when you're juggling personal, professional, and emotional challenges. It can take a toll on your physical, mental, and emotional well-being, leaving you feeling drained and stuck. But stress doesn’t have to control your life. I help you understand the root causes of your stress and provide you with practical tools and techniques to manage and reduce its impact. Through personalized strategies, we’ll work to restore balance and rebuild your resilience, helping you feel more in control and at ease with your life. Together, we’ll focus on calming your nervous system, building emotional resilience, and creating space for healthy coping strategies that fit your unique needs. By incorporating self-care practices and boundary-setting, you’ll begin to feel more grounded and capable of managing life’s stresses with confidence and clarity. You don’t have to live in a constant state of stress. With the right support and tools, you can move forward with a sense of calm, balance, and renewed energy, taking charge of your well-being and creating a more peaceful, fulfilling life.  
7 Years Experience
Online in Woody Point, QLD
Kew, Victoria therapist: Jacinta Sherlock, somatic experiencing practitioner
Stress

Jacinta Sherlock

Somatic Experiencing Practitioner, APD, CEDC-D
I work with people who are experiencing stress and stress related eating. We work together in a holistic manner to increase capacity around nervous system regulation and we work together to manage the stress related impacts that are affecting physical wellbeing and eating. https://www.dieteticsdonedifferently.com/  
11 Years Experience
Online in Woody Point, QLD
Noosaville, Queensland therapist: Quatro Wellbeing - Couples & Relationships- Individuals- EMDR- Relational Psychotherapy, registered psychotherapist
Stress

Quatro Wellbeing - Couples & Relationships- Individuals- EMDR- Relational Psychotherapy

Registered Psychotherapist, Clinical Psychotherapist, Clinical EMDR Practitioner, Accredited Gottman Relationship Therapist
Our immediate goal is to help alleviate emotional pain and confusion and to build self confidence and coping skills. To do this we specialise in short, to long term, psychodynamic psychotherapy which consist of a series of conversations between you and your therapist. These conversations are conducted with sensitivity, warmth and understanding in the confidential space of our consulting rooms or if preferred via Telehealth. Our work is informed by a variety of contemporary psychological models of therapy. Most notable of these being the Conversational Model. This means we explore with you how past experiences and learned behaviour come together to influence your present day thinking and the effect that has on your future life goals and expectations. Whatever approach is best suited to you is framed around your specific needs and treatment plan that we build in collaboration with you. Our hope is the the work we do together will assist in integrating all parts of your psychological life and be demonstrated in your improved self care and life choices. Areas of special interest include: Trauma and PTSD and CPTSD Anxiety (including phobias, panic attacks, generalised anxiety, social anxiety) Relationship concerns and ruptures in the bond Attachment issues Improving self-esteem Stress management Grief and Loss Healing from emotional abuse Healing from childhood abuse Depression Mental Health disorders  
31 Years Experience
Online in Woody Point, QLD
Leppington, New South Wales therapist: Jaya Bhaskar - Ropana Allied Health, counselor/therapist
Stress

Jaya Bhaskar - Ropana Allied Health

Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Navigate life's challenges with resilience and ease with support. Our personalised approach offers practical strategies and tools to help you identify triggers, reduce overwhelm, and cultivate a greater sense of balance and well-being. Whether you're facing work pressures, relationship issues, or everyday stressors, we're here to empower you to thrive in the face of adversity.  
4 Years Experience
Online in Woody Point, QLD
London, England therapist: Rakan Himadeh, somatic experiencing practitioner
Stress

Rakan Himadeh

Somatic Experiencing Practitioner, SEP, ISP Candidate
Drawing on 11 years in Dubai’s corporate sector, I provide therapy for stress and burnout, tailored to the unique pressures of the corporate lifestyle. The approach integrates Somatic Experiencing (SE) and Integral Somatic Psychology (ISP) to go beyond traditional talk therapy. They work to resolve states in which we feel demotivated, inability to get work done as well as operating under excessive amount of anxiety, which clouds judgement, which is one's bread and butter in high-stakes environments.  
4 Years Experience
Online in Woody Point, QLD (Online Only)
Crows Nest, New South Wales therapist: Grounded Space Counselling, licensed professional counselor
Stress

Grounded Space Counselling

Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Stress is a natural response to life's demands, but when it becomes overwhelming, therapy can offer valuable support. I help identify and recognise stress triggers, provide tools and guidance and support in developing personalised strategies to help manage stress more effectively. I offer a safe, non-judgmental space for you to express your feelings and concerns, ultimately helping you to navigate stress more effectively and improve overall well-being. Please see the type of therapy I provide for a deeper understanding of how I can help.  
6 Years Experience
Online in Woody Point, QLD
Greenslopes, Queensland therapist: INSIDE OUT COUNSELLING, counselor/therapist
Stress

INSIDE OUT COUNSELLING

Counsellor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Couples Counselling
Stress has such a big impact on our overall health and well being. Stress often starts with our thoughts and how we react to our emotional state. Let me help you change that state and create more calm and peace from within, so you can tackle what the day throws at you. Reducing stress is not only a time management problem. It's an emotional well-being problem.  
8 Years Experience
Online in Woody Point, QLD
Sydney, New South Wales therapist: The Becoming Practice, counselor/therapist
Stress

The Becoming Practice

Counsellor/Therapist, M Couns; BSocSc (Psychology)
I help clients understand and manage stress by exploring its causes and impact on daily life. Together, we develop practical strategies, coping skills, and self-care practices to reduce overwhelm and restore balance, resilience, and wellbeing.  
0 Years Experience
Online in Woody Point, QLD (Online Only)
Sydney, New South Wales therapist: Rana Salloum - Relationships & Diversity (Sentient), counselor/therapist
Stress

Rana Salloum - Relationships & Diversity (Sentient)

Counsellor/Therapist, Counsellor, MA, ACA-L3
I work with clients on a range of issues relating to stress.  
18 Years Experience
Online in Woody Point, QLD
Melbourne, Victoria therapist: Alexina Baldini, psychologist
Stress

Alexina Baldini

Psychologist, B.B.Sc., G.D.A.C.P., M.Psych.(For.), F.A.P.S.
Balancing the positive aspects of stress (eustress) that help to motivate and inspire us, with the more negative or destructive aspects is a skill we often need to have an encouraging therapist to support us to enhance. Our therapists understand the impact of distress and cumulative stress and work with you to ensure you have practical, effective and tailored strategies for your current life situation, along with methods to address future stressful situations.  
39 Years Experience
Online in Woody Point, QLD
Griffith, New South Wales therapist: Counselling Mediation & Relationship Centre, marriage and family therapist
Stress

Counselling Mediation & Relationship Centre

Marriage and Family Therapist, B.Coun,Graddip Family Dispute resolution FDRP
Stress is a individual reaction to demands from the self or from other individuals. The mind causes tension due to the inability of a person to deal effectively with these expectations A counsellor enables the individual to identify these internal expectations and thus reduce or avoid the pressure overload which manifests.  
16 Years Experience
Online in Woody Point, QLD
Spotswood, Victoria therapist: Dimitri Hawa, psychologist
Stress

Dimitri Hawa

Psychologist, Psychologist-BA, BPsycSc (Hons), GradDipProfPsych
Stress is an everyday challenge, and the skill of effectively managing stress holds the potential to significantly enhance one's quality of life. Within a therapeutic context, clients are encouraged to explore the intricacies of their stressors, comprehensively understanding their sources and effects. By implementing evidence-based strategies, (schema therapy methods, Cognitive Behavioural Therapy, Psychodynamic approaches, attachment approaches), fostering a healthy safe therapeutic alliance and tailoring interventions to each client’s unique needs, clients can develop and refine effective coping mechanisms, ultimately boosting their resilience and regaining a profound sense of control over their lives. This process empowers individuals to not only mitigate stress but also to lead a more balanced and fulfilling life. Call for a free consultation. Medicare rebated sessions (obtained from a GP called mental health care plan) and private health insurance rebates session available. Dimitri's experience extends to conducting psychological assessments and offering counselling support to Victims of Crime through (VOCAT), clients associated with the Transport Accident Commission (TAC), Workcover clients, and those covered by the National Disability Insurance Scheme (NDIS) and has previously provided psychological support within prison settings.  
10 Years Experience
Online in Woody Point, QLD
Dereham, England therapist: John Castleford, registered psychotherapist
Stress

John Castleford

Registered Psychotherapist, MA, MIAEB, FRAI
Anxiety, Stress and Worry affects us all. We evolved to deal with occasional stressful threats--hence our "fight or flight" response. We did not evolve to deal with the increasing persistence and prevalence of stressful situations -- at home, in our communities, and workplaces. Anxiety about living with or after cancer invariably involves perceptions about what we imagine may happen. But the mind often has difficulty differentiating between what is real and what our imagination has created. Fortunately there is a profusion of strategies for minimising stress and the effects of worry and anxiety, and my approaches involve building self-esteem up to previous levels, mindful mediation to enable you to take a step back from worrisome thoughts, rather than become subsumed by them, and helping you reorient locus of control so you are more in control of yourself, rather than delegating responsibility to external influences.  
18 Years Experience
Online in Woody Point, QLD
Mumbai, Maharashtra therapist: Dr. Antonio D'Costa, registered psychotherapist
Stress

Dr. Antonio D'Costa

Registered Psychotherapist, M.B.B.S, M.D. (Paediatrics)
I specialize in pediatric medicine and trauma-focused therapy using EMDR (Eye Movement Desensitization and Reprocessing). My work centers on supporting children, adolescents, and adults through grief, anxiety, behavioral challenges, and the lingering effects of difficult experiences. As a pediatrician, I've seen how unprocessed trauma shows up in young lives- through sleep troubles, feeding issues, social withdrawal, and emotional struggles. EMDR offers a gentle, research-backed path to healing that goes beyond words. With EMDRIA-approved training and my pediatric experience, I help families navigate some of their most challenging moments. Whether it's a child struggling with grief, an adolescent facing anxiety, or an adult working through long-held wounds, my approach blends medical expertise with compassionate, evidence-based care. I'm passionate about making mental health support accessible- offering teletherapy across India and internationally, with subsidized sessions available for those who need them. Let's connect if you're looking for trauma-informed support, professional collaboration, or referrals for children and families in need.  
3 Years Experience
Online in Woody Point, QLD (Online Only)
Killara, New South Wales therapist: Ms Charlie Stansfield, licensed psychoanalyst
Stress

Ms Charlie Stansfield

Licensed Psychoanalyst, Psychotherapist, Psychoanalyst.
Stress is endemic in our society which places so much emphasis on doing, doing, doing over being. Feeling chronically stressed affects physical and mental health is so many ways. Psychotherapy can help identify and think about what needs to change.  
28 Years Experience
Online in Woody Point, QLD
Sydney, New South Wales therapist: Maryam Zafari, counselor/therapist
Stress

Maryam Zafari

Counsellor/Therapist, MCoun, ACA & PACFA Registered, Certified Addiction, Certified Clinical Trauma Professionals
I support individuals navigating major life changes by building resilience, processing emotions, and developing adaptive coping strategies that promote wellbeing during periods of uncertainty and adjustment.  
12 Years Experience
Online in Woody Point, QLD (Online Only)

Stress therapists in Woody Point, Queensland, Australia Statistics

Stress therapists in Woody Point, Queensland, Australia average 13 years of experience and charge around $165 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (89%), and Trauma and PTSD (79%).

Average years in practice

13 Years Experience

Average cost per session

$165

Gender ID

61% Female
33% Male
3% Gender Fluid
3% Non-Binary

Session Type

73% In Person and Online
27% Online Only

Top Specialties

100% Stress
89% Anxiety or Fears
79% Trauma and PTSD
79% Self Esteem
77% Depression
71% Loss or Grief
65% Social Anxiety

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