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Online Anxiety therapists in Rhode Island

We are proud to feature top rated online Anxiety therapists in Rhode Island. We encourage you to review each profile to find your best match.
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Chicago, Illinois therapist: XaHara A. MeGod, licensed professional counselor
Anxiety

XaHara A. MeGod

Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
Anxiety often lives in the body as tightness, restlessness, or fear. I offer culturally attuned, body-based tools to help you recognize early signs of anxiety and interrupt the cycle before it overwhelms you. We’ll explore how systemic stress, perfectionism, or past trauma may fuel your worry, and we’ll build grounding practices that restore a sense of calm and choice.  
8 Years Experience
Warwick, Rhode Island therapist: Circle of Healing Psychotherapy, licensed professional counselor
Anxiety

Circle of Healing Psychotherapy

Licensed Professional Counselor, LMHC
My focus here is guide the client to look at what the triggers are for their anxiety/fears, find effective coping skills and reduce or eliminate the problematic symptoms interfering with their overall wellbeing.  
13 Years Experience
In-Person in Warwick, RI 02886
Scottsdale, Arizona therapist: Arroyo Psychological Services, psychologist
Anxiety

Arroyo Psychological Services

Psychologist
Our therapists help clients understand the roots of anxiety and regain a sense of calm and control. We focus on practical tools to reduce worry, manage panic, and increase confidence in navigating life’s challenges.  
9 Years Experience
In-Person in Scottsdale, AZ 85260
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Gainesville, Florida therapist: Rising Calm Center, professional christian counselor
Anxiety

Rising Calm Center

Professional Christian Counselor, MS, CMHC, CLC
We know the pains and frustrations of anxiety firsthand: What it feels like when your chest tightens, your mind races, and sleep feels miles away. Maybe you’ve tried thinking positive, pushing through, or even meditation—but the fear keeps coming back. You’re not broken. You’re just tired of living in fight-or-flight. At Rising Calm Center, we don’t just manage symptoms—we help you understand what anxiety is trying to say. Our Christian counselors blend nervous-system regulation with faith-rooted practices so you can heal from the inside out, learning to feel safe in your body and secure in God’s peace again. We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most. Using evidence-based approaches like CBT, DBT, ACT, and somatic tools—paired with biblical truth and prayerful reflection—we guide you to: • Release chronic tension and racing thoughts • Learn grounding and breath techniques for moments of panic • Heal the roots of fear, shame, and control • Build confidence and clarity in decision-making • Strengthen your faith so fear no longer has the final say You’ll discover how to live with calm in your body, courage in your heart, and trust in God’s steady presence—no longer ruled by anxiety, but guided by peace. Call or email us today for your FREE CONSULTATION.  
14 Years Experience
Bethesda, Maryland therapist: Dr. Samira Paul Olive Tree Psychology Clinic LLC, psychologist
Anxiety

Dr. Samira Paul Olive Tree Psychology Clinic LLC

Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we understand that anxiety and fear often feel like a constant "internal alarm" that refuses to shut off. Whether you are experiencing the racing heart of a panic attack, the weight of social anxiety, or the quiet exhaustion of chronic worry, our clinic provides a compassionate space to deconstruct these feelings. We recognize that for many, anxiety is deeply intertwined with cultural pressures, family expectations, and the uncertainty of life transitions. We help you understand the "anxiety cycle" and how avoiding what we fear only makes it grow stronger. By building a toolkit of grounding techniques and cognitive reframing, we empower you to move toward your goals with a sense of safety and steady confidence.  
7 Years Experience
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Centennial, Colorado therapist: South Psychology, psychologist
Anxiety

South Psychology

Psychologist, PhD
South Psychology, based in Centennial, Colorado, specializes in providing evidence-based mental health therapy for individuals dealing with anxiety or fears. Their skilled clinicians employ a variety of therapeutic approaches, including Cognitive-Behavioral Therapy (CBT) and exposure and response prevention (ERP). Let’s delve into the details: Exposure and Response Prevention (ERP): ERP is a powerful technique used to treat anxiety disorders, particularly obsessive-compulsive disorder (OCD). It aims to gradually reduce anxiety by exposing individuals to triggering stimuli or thoughts in a safe and controlled environment. Through repeated exposure, people become less physiologically aroused by these triggers, leading to habituation. The response prevention component teaches clients not to give in to compulsive behaviors, ultimately breaking the cycle of anxiety and avoidance. Cognitive-Behavioral Therapy (CBT): South Psychology integrates CBT principles to help clients understand and manage their anxious thoughts. By identifying cognitive distortions and challenging irrational beliefs, individuals learn healthier coping strategies. CBT equips them with practical tools to navigate anxiety-inducing situations, improve emotional regulation, and enhance overall well-being. Optimizing Functioning: Beyond symptom reduction, South Psychology focuses on optimizing various aspects of life. Whether it’s excelling in school, advancing in a career, or nurturing social connections, their approach aims to empower clients to thrive despite anxiety or fears.  
8 Years Experience
In-Person in Centennial, CO 80122
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Lexington, Kentucky therapist: Dr. Colby Cohen-Archer, psychologist
Anxiety

Dr. Colby Cohen-Archer

Psychologist, PhD
Feeling keyed up, exhausted, and unable to just be present? Anxiety can creep into our lives in so many ways. From a racing mind keeping you up at night, to second guessing every decision, to avoiding social situations, anxiety likes to take control and run your life, often making it smaller in the process. I work collaboratively with you to take your power back in your life, learn strategies to calm your body and mind, and find ways to gain back meaning and purpose.  
28 Years Experience
In-Person in Lexington, KY 40504
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Indianapolis, Indiana therapist: Dr. Ruth Viehoff, psychologist
Anxiety

Dr. Ruth Viehoff

Psychologist, PsyD, HSPP
I offer CBT-focused therapy to help you better cope with worry, anxiety, panic, and overwhelm. Often with anxiety, we start to avoid things that cause discomfort or unpleasant emotions. My goal is to help you re-engage with things you have stepped away from due to anxiety and panic. Through therapy, we'll work to understand how patterns of behavior can keep you stuck in anxiety spirals, and find a way forward where you can focus on the things that matter to you.  
13 Years Experience
In-Person in Indianapolis, IN 46220
Online in Massachusetts, New York, PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Vancouver, British Columbia therapist: Candace Plattor, drug and alcohol counselor
Anxiety

Candace Plattor

Drug and Alcohol Counselor, M.A. in Counselling Psychology from Adler University
Addicts are often scared of giving up the only thing that seems to be getting them through their lives - and the families are anxious and fearful that something terrible will happen to the addict they love. This kind of life is full of fear and anxiety - and this can change for everyone.  
35 Years Experience
Houston, Texas therapist: Chad Brandt, psychologist
Anxiety

Chad Brandt

Psychologist, PhD
I have specialized in treating all anxiety disorders. I offer exposure therapy from an ACT and CBT perspective  
9 Years Experience
In-Person in Houston, TX 77040
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
New York City, New York therapist: Dr. Stéphanie Gamache, PhD, hypnotherapist
Anxiety

Dr. Stéphanie Gamache, PhD

Hypnotherapist, PhD
Anxiety and fears often reflect deeper emotional conflicts and relational patterns formed early in life. My work integrates psychoanalytic approaches, hypnosis, and somatic awareness to explore how fear lives in both the mind and the body. Through this depth-oriented process, patients develop greater emotional regulation, self-understanding, and a more grounded sense of safety.  
7 Years Experience
Philadelphia, Pennsylvania therapist: Ashley Higgins, psychologist
Anxiety

Ashley Higgins

Psychologist, Psy.D.
Anxiety can feel overpowering, but with the right tools, you can feel more in charge of your life. I help clients with a mix of mindfulness, thought challenging, and relaxation techniques. My goal is to improve your resilience, to build confidence in how you can tolerate stress and anxiety, and to ensure that you are navigating your life according to your values.  
11 Years Experience
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Paoli, Pennsylvania therapist: Rachael Keyser, PsyD, psychologist
Anxiety

Rachael Keyser, PsyD

Psychologist, PsyD
Anxiety can feel overwhelming, but with the right therapeutic tools, you can regain control. I help clients manage their anxiety through mindfulness, cognitive-behavioral strategies, and relaxation techniques, allowing them to reduce stress and build confidence in navigating life’s challenges.  
4 Years Experience
In-Person in Paoli, PA 19301
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Mequon, Wisconsin therapist: Gregor Nathanael Schwarz, psychologist
Anxiety

Gregor Nathanael Schwarz

Psychologist, Ph.D.
I specialize in helping children and adults navigate the overwhelming weight of anxiety and persistent fears, moving from a place of avoidance to one of empowered engagement. My approach is grounded in advanced, evidence-based methods—including CBT and exposure-based interventions—which are informed by my specialized post-doctoral training in complex behavioral problems and predoctoral training on CBT for anxiety. By applying this rigorous clinical background, I help you decode the physiological and cognitive patterns of your anxiety, teaching you practical tools to manage panic, reduce worry, and reclaim your ability to participate fully in the life you want to lead.  
3 Years Experience
In-Person in Mequon, WI 53092
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Boston, Massachusetts therapist: Michael Ruben Couples Counselor, licensed clinical social worker
Anxiety

Michael Ruben Couples Counselor

Licensed Clinical Social Worker, LICSW
Utilizing CBT with humor I help you identify and develop a plan to better manage fear and anxiety that interfere in your life. We all experience anxiety and the secret is not to get rid of it but to make it work for us in a positive way.  
36 Years Experience
In-Person in Boston, MA 02116
Providence, Rhode Island therapist: Catriona Schmidt, counselor/therapist
Anxiety

Catriona Schmidt

Counselor/Therapist, LMHC, Licensed Mental Health Counselor, NCC, National Certified Counselor
Anxiety symptoms can be debilitating and often unmanageable including increased heart rate, worrying, ruminating, avoiding, perseverating, sweating, sleep and appetite disturbance, fear, muscle tension, and shortness of breath. Treatment of managing and reducing anxiety disorders include paced breathing, relaxation techniques, meditation, thought challenging, and progressive muscle relaxation.  
19 Years Experience
In-Person in Providence, RI 02903
In-Person in Providence, RI 02903
Online in Multiple States Connecticut, Indiana, Massachusetts, Rhode Island
Warwick, Rhode Island therapist: Happy and Free Healing, licensed mental health counselor
Anxiety

Happy and Free Healing

Licensed Mental Health Counselor, LMHC, LICSW, MEd, LCSW
We welcome a mindfulness based approach to address anxiety and thought distortions in an uncertain world.  
8 Years Experience
In-Person in Warwick, RI
In-Person in Quincy, FL
Online in Florida, Rhode Island
Cranston, Rhode Island therapist: Shaelyn Cataldo, counselor/therapist
Anxiety

Shaelyn Cataldo

Counselor/Therapist, LMHC-A, PMH-C
Many of the clients I work with appear high-functioning on the outside while privately feeling overwhelmed, exhausted, and stuck in patterns of overthinking, perfectionism, or people-pleasing. Together, we'll explore the underlying causes of anxiety and build a more compassionate, grounded relationship with yourself.  
11 Years Experience
In-Person in Cranston, RI 02920
Online in Rhode Island
San Francisco, California therapist: Practical Psychology, Inc., psychologist
Anxiety

Practical Psychology, Inc.

Psychologist, Ph.D.
Therapy That Fits the Way You Think Life can feel overwhelming, even for the strongest among us. If you’re feeling stuck, scattered, or misunderstood, you don’t have to figure it out alone. I’m Dr. David Shoup, a licensed psychologist who helps people harness their unique ways of thinking—whether fast, intuitive, deeply focused, or hard to manage—and turn them into strengths. Together, we’ll build habits, improve relationships, and create real momentum toward the life you want. Virtual therapy available in 44 states.  
6 Years Experience
Online in California, PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Palo Alto, California therapist: Mary Knoblock, DNH, hypnotherapist
Anxiety

Mary Knoblock, DNH

Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
With a myriad of tool I work with clients to find root causes of their anxiety and fears and lead them through to clarity and energetic rebalancing.  
11 Years Experience

More therapy options for Rhode Island