Online Stress therapists in Saskatchewan, Canada CA

We are proud to feature top rated online Stress therapists in Saskatchewan, Canada. We encourage you to review each profile to find your best match.
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Mississauga, Ontario therapist: Tea Time Therapy, registered psychotherapist
Stress

Tea Time Therapy

Registered Psychotherapist
When daily tasks become insurmountable or you’re constantly feeling on edge, therapy can provide coping mechanisms to help with your daily life stressors.  
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4 Years Experience
Online in Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Nunavut, Ontario, Saskatchewan, Yukon
(Online Only)
Victoria, British Columbia therapist: Arne Pedersen - Awareness In Health, hypnotherapist
Stress

Arne Pedersen - Awareness In Health

Hypnotherapist, Registered Counselling Hypnotherapist
Feeling overwhelmed by the pressures of life? I offer practical tools and support to help individuals regain balance and resilience from stress. Through mindfulness-based techniques and hypnotherapy, we'll explore effective stress-reduction strategies, build coping skills, and cultivate a greater sense of calm and well-being that will allow you to confidently navigate life's challenges.  
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13 Years Experience
In-Person in Victoria, BC V8Z 5T8
Online in Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Winnipeg, Manitoba therapist: Yamila Zimerman, therapist
Stress

Yamila Zimerman

Therapist, C.C.C., C-DBT
Stress is a normal part of life, we all go through it, but it can be hard to feel good when you are stressed. A therapist can help you decrease your stress by teaching you coping/grounding skills.  
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2 Years Experience
In-Person in Winnipeg, MB R2H 2P6
Online in Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Northwest Territories, Nunavut, Saskatchewan, Yukon
Toronto, Ontario therapist: Katarina Guillen, registered psychotherapist
Stress

Katarina Guillen

Registered Psychotherapist, MA, RP
If you are experiencing stress, burnout, high expectations for yourself, perfectionism, self-criticism, and you would like to develop coping skills and stress management skills, I may be a good fit for you. Please feel free to reach out for a free consult.  
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3 Years Experience
Online in Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
(Online Only)
Houston, Texas therapist: Dr. Christopher Lowery, DHSc, CLCP, counselor/therapist
Stress

Dr. Christopher Lowery, DHSc, CLCP

Counsellor/Therapist, Board-Certified Life Care Planner
This component is a stress management service that provides a range of tools which will assist in reducing stress by restoring the body and mind resiliency, and aptitude. The provider will ensure that individuals find happiness and break stress cycles by informing each individual about control strategies, such as relaxation exercises, meditation, avoidance mechanisms, and many other tools. This service is important because the provider will conduct an assessment and possibly create a plan which should layout abnormal behaviors, and prevent exacerbation of other stress-related complications. The plan will help to improve stressful behaviors and quality of life.  
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22 Years Experience
In-Person in Houston, TX 77008
In-Person in Atlanta, GA 30326
Online in United Kingdom, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin
, Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Ontario, Saskatchewan
therapist: Eric Olsen, life coach
Stress

Eric Olsen

Life Coach, PTSD, Trauma Triage BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work together to help you work through stress and build good habits so you are centered in your life and can deal with any type of stress that arises.  
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15 Years Experience
Online in Multiple States
Arizona, California, Colorado, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Missouri, Montana, Nebraska, Nevada, New Mexico, North Dakota, Oklahoma, Oregon, South Dakota, Texas, Utah, Washington, Wyoming
, Multiple Canadian Provinces
Alberta, British Columbia, Northwest Territories, Nunavut, Saskatchewan, Yukon
(Online Only)
therapist: Olivia Fermi, counselor/therapist
Stress

Olivia Fermi

Counsellor/Therapist, MA, RTC, ConRes Cert
To help you deal with stress, I will first seek to understand your situation and offer compassionate listening. As needed, I can teach you about nervous system regulation, including CBT and body-based approaches. I'll help you discern what are factors beyond your control and what are factors you might take steps to shift and change (internally and/or externally). These could include establishing healthy boundaries with your inner critic and/or people and responsibilities in your life. Freeing yourself from stress usually means establishing new habits -- I'll help you develop practices to establish new ways of being with your life.  
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34 Years Experience
Online in Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Saskatchewan, Yukon
(Online Only)
Chilliwack, British Columbia therapist: Kristy Ricard, counselor/therapist
Stress

Kristy Ricard

Counsellor/Therapist, Registered Clinical Counsellor (RCC), MACP, HBSc
Are you tired of feeling like stress directs your life, or like you can't seem to get rid of it? Does stress feel overwhelming or chronic and you have the desire to reduce and explore this somehow? Claim your free consult to start changing how this feels today.  
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2 Years Experience
In-Person in Chilliwack, BC V2P 7S6
In-Person in Chilliwack, BC
Online in Alberta, British Columbia, Saskatchewan
Toronto, Ontario therapist: Renee Chu, registered psychotherapist
Stress

Renee Chu

Registered Psychotherapist, Hon. BA., RP (Qualifying)
I help you navigate the ebb and flow of stress through all stages of life by strengthening a deep sense of self-awareness and balance. We will uncover the roots of overwhelm and create personalized self-care practices that nurture the mind, body, and spirit. Using mindfulness techniques, I guide you to embrace moments of stillness, allowing you to find your inner calm and resilience in the face of life’s challenges  
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2 Years Experience
Online in Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
(Online Only)
Hamilton, Ontario therapist: Sandy He, registered psychotherapist
Stress

Sandy He

Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP, BA
Do you feel that stress is taking over your life, and you're unable to get certain things out of your head? Do you find it difficult to set boundaries to manage your time or energy? Do you often feel like there's a million things going on, and you don't know how much more you can handle? Let's talk about that - Get in touch for a free 15-minute consultation today.  
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2 Years Experience
Online in Multiple Canadian Provinces
Alberta, Nunavut, Ontario, Saskatchewan
(Online Only)
Calgary, Alberta therapist: Alexandra Vartosu, hypnotherapist
Stress

Alexandra Vartosu

Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Are you feeling overwhelmed by the demands of daily life? Stress can take a significant toll on your physical, emotional, and mental well-being. You might find it hard to relax, constantly feel on edge, or struggle with physical symptoms like headaches and fatigue. Left unmanaged, chronic stress can lead to more serious health issues and impact your overall quality of life. I understand how pervasive and debilitating stress can be. My approach to managing stress is holistic and integrative, combining evidence-based psychotherapy with mindfulness, hypnotherapy, energy healing, and life coaching. Together, we will explore the underlying causes of your stress and develop personalized strategies to help you find relief and build resilience. In our sessions, you will find a calm and supportive environment where you can learn to manage stress effectively. We will work on techniques to reduce tension, improve your coping skills, and restore balance to your life. My goal is to help you create a sustainable practice of self-care and mindfulness, allowing you to navigate life's challenges with greater ease and confidence.  
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11 Years Experience
Online in United Kingdom, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
, Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Toronto, Ontario therapist: Florence MacGregor, registered psychotherapist
Stress

Florence MacGregor

Registered Psychotherapist, MFA, MPS, Embodiment Coach
Stress is synonymous to anxiety. Simply put, if you can identity with the self awareness when your body is experiencing stress/anxiety; then you are on the right path to learn tools and techniques to de-escalate your heart rate, temperature and your blood flow.  
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14 Years Experience
Online in Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Seattle, Washington therapist: HealthWise Hypnosis, hypnotherapist
Stress

HealthWise Hypnosis

Hypnotherapist, CHt
Everyone has different triggers for their particular stress-related problems. By accessing the subconscious mind, we can address underlying causes of stress and develop personalized strategies to navigate challenging situations with ease. Through hypnosis, you can gain a greater sense of control over your emotions, develop coping mechanisms, and reframe negative thought patterns that contribute to stress. This can enhance emotional resilience and improve your ability to handle stressful situations effectively. As a hypnotherapist, I can also equip you with various stress reduction techniques that can be used outside of therapy sessions. These techniques may include self-hypnosis, guided imagery, breathing exercises, or mindfulness practices. By incorporating these techniques into your daily routine, you can effectively manage stress and promote relaxation even outside of the therapeutic environment.  
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15 Years Experience
Online in Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
, Multiple Canadian Provinces
British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Milton, Ontario therapist: Samantha Cervino, life coach
Stress

Samantha Cervino

Life Coach, Life Coach | Yoga Teacher | Personal Development Mentor | Published Author | Reiki Master, EFT Meridian Tapping Pract.
I have helped many clients that suffer from stress, worry, and anxiety. Not only does Life Coaching really help in overcoming these emotions but also EFT Meridian Tapping is great for that! I am a certified EFT practitioner and I have used EFT to help me through stressful times. I give my clients strategies and tips to overcome stress and deal with their emotions.  
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7 Years Experience
Online in Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Ontario, Prince Edward Island, Quebec, Saskatchewan
(Online Only)
Windsor, Ontario therapist: Lindsay Renaud (EMDR Trained Trauma Therapist), registered psychotherapist
Stress

Lindsay Renaud (EMDR Trained Trauma Therapist)

Registered Psychotherapist, H.B.A., B.Ed., M.A., RP (Qualifying)
Stress may come in various forms, so I view it from a holistic lens, ensuring that physical, mental, and emotional stressors are addressed.  
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3 Years Experience
In-Person in Windsor, ON N8X 1T5
Online in Multiple Canadian Provinces
Alberta, Manitoba, Ontario, Saskatchewan
Calgary, Alberta therapist: Freedom & Hope Counselling and Therapeutic Services, licensed professional counselor
Stress

Freedom & Hope Counselling and Therapeutic Services

Licensed Professional Counsellor, RPC #3875, CT #2438, LSCC
Stress is a natural reaction to mental tension or worry from challenging circumstances. It's a universal experience, albeit varying in intensity among individuals. How you manage stress can greatly differ. Opening up about your overwhelm and sharing it with a trusted, understanding, and knowledgeable individual can provide a fresh perspective and supportive environment. Accepting and acknowledging your stress empowers you to release past hurts and gain greater insight as you express your pain to another.  
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8 Years Experience
In-Person in Calgary, AB T2Z 2W3
In-Person in Calgary, AB T3H 2Z6
Online in Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Northwest Territories, Nunavut, Saskatchewan, Yukon
Calgary, Alberta therapist: Daniel Klassen, psychologist
Stress

Daniel Klassen

Psychologist, Provisional, (P7619) with CAP in Alberta & Registered Clinical Counsellor (RCC 19147) with BCACC, for elsewhere in Canada
Stress, on its own, is not inherently negative. However, when stress persists and certain aspects remain unresolved, its constant presence can manifest in the body as anxiety. This anxiety, in turn, can delve deeper into the body, leading not only to debilitating mental and emotional symptoms but also to physical illness. Daniel's primary focus is on managing stress before it becomes detrimental, aiming to prevent its harmful effects.  
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5 Years Experience
In-Person in Calgary, AB T2W 0E4
Online in Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Ontario, Saskatchewan
Abbotsford, British Columbia therapist: Elysia Bronson (The Woods Counselling), registered psychotherapist
Stress

Elysia Bronson (The Woods Counselling)

Registered Psychotherapist, Registered Clinical Counsellor, Online Therapy, Chronic Pain, & Traumatologist
Feeling Overwhelmed? Manage Stress and Find Calm Online. At The Woods Counselling, I understand the constant pressure and demands of modern life. Feeling stressed, overwhelmed, and burnt out can take a toll on your mental and physical health. As a therapist specializing in stress management and resilience-building through online therapy, I am here to support you. Is This You? Do you constantly feel on edge, worried, or overwhelmed? Do you struggle to relax or disconnect from work and responsibilities? Does stress negatively impact your sleep, relationships, or physical health? How I Can Help: Understanding Your Stress: Together, we'll explore the root causes of your stress and identify your personal stress triggers. Developing Coping Mechanisms: I'll teach you practical tools and techniques to manage stress effectively, including relaxation exercises, mindfulness practices, and time management strategies. Cognitive Behavioral Therapy (CBT): CBT can be a powerful tool to identify negative thought patterns that contribute to stress and develop more helpful ways of thinking. Building Resilience: I'll provide you with tools to build resilience and bounce back from challenging situations stronger than before. Creating a Work-Life Balance: Learn to set healthy boundaries, prioritize self-care, and establish a sustainable pace for your life. Finding Calm in the Chaos: Online therapy offers a convenient and flexible way to address stress in a safe and supportive environment. You can learn stress management techniques and develop a personalized plan to find calm amidst the chaos of daily life. Ready to Feel Less Stressed? Schedule a free consultation today to discuss how online therapy at The Woods Counselling can help you manage stress, improve your well-being, and regain a sense of calm and control in your life. You deserve to feel less overwhelmed and more in charge. Elysia Bronson at The Woods Counselling: Your Partner in Stress Management and Finding Calm Online  
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2 Years Experience
Online in Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan
(Online Only)
Peterborough, Ontario therapist: Vanessa Fingland, counselor/therapist
Stress

Vanessa Fingland

Counsellor/Therapist, CCPCPR.cand, RPC-C
Mindfulness and Meditation is one of the best ways to combat stress. I am a Certified Meditation Teacher and enjoy incorporating meditation into my counselling approach. Contact me today for a free 15 minute consultation to see if we are a good fit!  
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6 Years Experience
Online in Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Ontario, Saskatchewan, Yukon
(Online Only)
Toronto, Ontario therapist: Redbird Therapy Centre, registered psychotherapist
Stress

Redbird Therapy Centre

Registered Psychotherapist, Registered Psychotherapists
All of our therapists can provide excellent supports for changing patterns of stress, including work, family, or relationship - to build strategies of self-care and how to bring about the change you need. Contact our Intake Worker to help determine who will be the best fit for you.  
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29 Years Experience
In-Person in Toronto, ON M5S 2T9
In-Person in Belleville, ON
Online in Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon

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