Online Anxiety therapists in Colonial Heights, Tennessee TN
We are proud to feature top rated online Anxiety therapists in Colonial Heights. We encourage you to review each profile to find your best match.
Anxiety
Becky Short Davis
Licensed Professional Counselor, LPC/MHSP, NCC
I work with clients to gently and gradually address ongoing anxieties and fears through carefully paced interventions informed by Exposure and Response therapy. I also use Mindfulness-Based Stress Reduction techniques to support nervous system regulation, helping clients feel grounded and supported throughout the process.
3 Years Experience
Online in Colonial Heights, TN
Anxiety
Dr. Brian Sharpless
Psychologist, Ph.D., Clinical Psychology; M.A., Philosophy
Everyone has anxiety, at least once in a while. However, for some people it can be burdensome or even crippling. I have experience treating a number of anxiety disorders using both psychodynamic (e.g., Supportive-Expressive Therapy; Panic-Focused Psychodynamic Psychotherapy) and cognitive-behavioral therapies. These approaches may be augmented with aspects of existential therapy as well.
19 Years Experience
Online in Colonial Heights, TN
Anxiety
Sharon Davern MSED, LMFT
Marriage and Family Therapist, Licensed in Minnesota, Tennessee
We all have fears and learning what those are and how we escalate those is very important in getting control of your anxiety. Understanding how we perceive things and that creates our feelings is important to feeling in charge of your life.
37 Years Experience
Online in Colonial Heights, TN (Online Only)
Anxiety
Emily St. Amant
Licensed Professional Counselor, MA, LPC-MHSP-S (TN), LPCC (CA)
Most of my clients are dealing with some level of anxiety. This can range from everyday stressors to fears that are impacting their ability to live their lives or fulfill responsibilities.
18 Years Experience
Online in Colonial Heights, TN (Online Only)
Anxiety
Nat Nigro
Licensed Mental Health Counselor, M.Ed., LPC-MHSP
As a nonbinary AuDHD therapist, anxiety, perfectionism, and chronic stress are common experiences I often work with. I have a variety of approaches my clients find beneficial for these experiences, including skills based therapy like DBT or CBT (which I modify to be neurodivergent affirming), as well as IFS and EMDR when appropriate. I will tailor my approach based on what your goals are and what has worked (or not worked) for you in the past. I think we all deserve a safe place to heal and be ourselves, and I would be honored to create one of those spaces for you.
4 Years Experience
Online in Colonial Heights, TN
Anxiety
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we understand that anxiety and fear often feel like a constant "internal alarm" that refuses to shut off. Whether you are experiencing the racing heart of a panic attack, the weight of social anxiety, or the quiet exhaustion of chronic worry, our clinic provides a compassionate space to deconstruct these feelings. We recognize that for many, anxiety is deeply intertwined with cultural pressures, family expectations, and the uncertainty of life transitions. We help you understand the "anxiety cycle" and how avoiding what we fear only makes it grow stronger. By building a toolkit of grounding techniques and cognitive reframing, we empower you to move toward your goals with a sense of safety and steady confidence.
7 Years Experience
Online in Colonial Heights, TN (Online Only)
Anxiety
Dr. Andrew Bingman
Psychologist, Licensed Clinical Psychologist, PsyD
Although anxiety often feels unpleasant, it is an important and evolved tool that allows us to maintain safety. I work with clients to better understand the source of their anxiety and develop strategies to manage it effectively.
15 Years Experience
Online in Colonial Heights, TN (Online Only)
Anxiety
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in anxiety and fear management, I provide compassionate and effective treatment for clients facing anxiety disorders, phobias, and everyday stress. I utilize cognitive-behavioral therapy (CBT) as part of my approach, which is informed by evidence-based practices and tailored to meet each individual's unique needs.
22 Years Experience
Online in Colonial Heights, TN (Online Only)
Anxiety
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
If the experience of depression is "stuck in present pain" then the experience of anxiety is "fear of future pain". The core experience of anxiety is fear and fear is always about something in the future that we think is going to cause us pain as it gets closer and closer to the present moment and begins to become it.
We don't fear things that happened in the past...no need to fear them as they are past events. But, as we look at the future and as it becomes our present, we see what we think will hurt us and no one wants to hurt or feel pain. So, we begin to dread these things and the pain we think they will cause us. We begin to fear the experience of pain we are sure is going to happen.
The symptoms of any of the anxiety disorders include not only emotional fear and dread but also behavior: avoidance of the feared thing, attempts to dodge it, saying/doing things to protect oneself from this anticipated pain, etc.
Symptoms are also physiological: heart racing, sweating, feeling restless, fidgety, continuous chewing on thoughts about the feared thing in a vain attempt to "come at it from all angles" in our minds and so somehow lessen the impact we fear. We can also have gastrointestinal problems (the GI system is very sensitive to anxiety), problems sleeping, relationship problems, shallowness of breath, sexual functioning problems, and a host of other physical complaints.
There are some very specific tactics you can learn that will help you manage your anxiety and take your power back in a way that restores a sense of calm--and I can help you learn those tactics.
24 Years Experience
Online in Colonial Heights, TN
Anxiety
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Dealing with anxiety or fears can be overwhelming, but you don’t have to face them alone. My coaching approach focuses on understanding the root causes of your anxiety and developing practical, personalized strategies to manage it. Techniques may include mindfulness, relaxation exercises, and actionable tools to challenge anxious thoughts. Together, we’ll work on empowering you to regain control and move forward with confidence. Schedule a complimentary 15-minute consultation to discuss personalized strategies for managing your anxiety and fears.
9 Years Experience
Online in Colonial Heights, TN (Online Only)
Anxiety
Dr. Linda Leiphart
Psychologist, PsyD
I have extensive training and expertise in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Mindfulness-Based Therapies.
22 Years Experience
Online in Colonial Heights, TN
Anxiety
John P Rogers
Marriage and Family Therapist, AAMFT Approved Supervisor
I work with highly motivated individuals, couples, and families who are ready to do something different about the anxiety that has been running their lives. If you’re tired of the constant worry, racing thoughts, or feeling on edge, now may be the time to step off the anxiety merry-go-round and move toward steadiness and clarity.
I can help you.
With your goals for therapy in mind, we will work together using interventions uniquely tailored to your experience of anxiety—whether that shows up as overthinking, avoidance, tension in relationships, or difficulty relaxing. You will gain practical tools and deeper insight to: recognize your anxiety patterns more clearly, understand what fuels and maintains the cycle, learn where and how to interrupt it, and create a calmer, more confident path forward.
14 Years Experience
Online in Colonial Heights, TN
Anxiety
Travis Hill
Licensed Professional Counselor, LPC/MHSP
As an anxiety specialist, I am dedicated to helping individuals find calm and confidence in their daily lives. I utilize proven therapeutic techniques tailored to each person’s unique experiences, guiding clients to understand, manage, and overcome anxiety. Through supportive coaching and personalized strategies, I empower you to break free from the cycle of worry and regain a sense of control. My goal is to help you build resilience, achieve peace of mind, and thrive in all areas of life.
21 Years Experience
Online in Colonial Heights, TN
Anxiety
Willow & Arbor, PLLC
Counselor/Therapist
Anxiety can manifest in a variety of ways. We will work through your history and the adaptive and maladaptive function of your anxiety.
12 Years Experience
Online in Colonial Heights, TN
Anxiety
Dr. Amanda Roberts
Psychologist, PhD Clinical Psychology, Masters in Marriage Family Therapy
Working with anxiety disorders requires a comprehensive knowledge of the biological, psychological and learned basis of these complex conditions and finding creative ways to navigate through them to obtain lasting relief.
41 Years Experience
Online in Colonial Heights, TN (Online Only)
Anxiety
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Do you often feel overwhelmed by worry, fear, or a constant sense of unease? Anxiety can be all-consuming, affecting your daily life and leaving you feeling trapped in a cycle of stress and tension. You might find it difficult to relax, concentrate, or even sleep, as your mind is always racing with “what if” scenarios.
I understand how debilitating anxiety can be. My approach to treating anxiety is both compassionate and integrative, focusing on the mind, body, and soul. Together, we will identify the root causes of your anxiety and develop effective strategies to manage and reduce it. Using a blend of holistic and synergistic techniques, we will create a personalized plan to help you achieve a calmer, more centered state of being.
In our sessions, you will find a safe and supportive space where you can explore your fears and worries without judgment. We will work on uncovering your inner strengths, building emotional resilience, and practicing mindfulness techniques to help you stay grounded in the present moment. My goal is to support you in finding relief from anxiety and guiding you towards a life of greater peace and balance.
13 Years Experience
Online in Colonial Heights, TN (Online Only)
Anxiety
Christian Bumpous
Marriage and Family Therapist, LMFT, LPC, CDWF
The stream of notifications is constant, the need to be on is everlasting, and the voice in your head that expects you to achieve! achieve! achieve! is the same voice that dwells on all of your mistakes. Hello, anxiety, an old frenemy—it’s time we had a talk.
While it’s possible that your old pal anxiety keeps you alert and aware of your surroundings, it’s likely all the overthinking and worry have created problems in your life. Maybe you’ve found that your relationships are driven by fear and people-pleasing since anxiety is so good at keeping you self-critical and in need of constant reassurance that you’re doing the all the right things in all the right ways.
Creating boundaries and saying “no”? Anxiety would tell you all that is for the birds.
Or maybe that old bloke has had the opposite effect on you. When you’re stressed, you may end up avoiding, procrastinating, and coming up with excuses for why you can’t live in the now. You probably struggle with a racing mind that doesn’t let you sleep or that nagging voice in your head that keeps you awake at night, comparing yourself to others, finding ways that you just haven’t measured up, and ruminating on that one email or spreadsheet for the umpteenth time today.
When it comes to spending your time in anxiety’s clutches, a clear, focused mind that doesn’t run a mile a minute is rare. And confidence in the future? Well, let’s just say the future is not looking all rainbows and butterflies right now. All you want is a sense of peace and contentment with yourself, but anxiety is all about dressing you up on the outside to appear as stoic and self-assured while covering up the hot mess you are feeling within.
At Therapie in Nashville, we get it. Anxiety has tried cozying up to us too—assuring us it has the best of intentions and whispering not-so-sweet little ruminations in our ears—but we know with the right therapeutic treatment, your anxiety can receive a much-needed performance review so you can get your emotions back on track.
17 Years Experience
Online in Colonial Heights, TN
Anxiety
Mun & Mind Therapy PLLC
Psychologist
Anxiety can feel like a constant pressure to stay alert, prepared, or in control. For many individuals, especially those navigating cultural expectations, family obligations, academic or career pressures, anxiety can become woven into daily life. At Mun & Mind, we help clients understand the roots of their anxiety, develop practical coping strategies, and build a more compassionate relationship with themselves so they can move through life with greater confidence and ease.
2 Years Experience
Online in Colonial Heights, TN (Online Only)
Anxiety
Dr. Megan Marks
Psychologist, PhD
If anxiety has you feeling stuck, overwhelmed, or constantly bracing for the next thing to go wrong, you're not alone—and you don’t have to keep pushing through it on your own. I specialize in working with high-achieving professionals and emerging adults whose minds are always “on,” often juggling high expectations, what-ifs, and the pressure to keep it all together. Many of my clients have already tried everything they know—podcasts, productivity hacks, deep breaths in the car—and still feel like they’re falling short. Whether anxiety shows up as overthinking, perfectionism, people-pleasing, or burnout, we can make sense of what’s happening beneath the surface and find a new way forward.
At The Momentum Practice, I offer therapy that is practical, compassionate, and centered on what matters most to you. I believe in creating spaces where you don’t have to explain your existence—just your goals. A space where you can show up exactly as you are, take a deep breath, and exhale. With over 15 years of experience, I help clients slow the mental spin, challenge unhelpful patterns, and reconnect with clarity and confidence. Therapy with me is about progress, not perfection— and about finding relief that actually lasts. My job is to help you feel understood and equipped. If you’re ready to feel more like yourself again, in control, and less like you're running on empty, I’m here—and I speak fluent overthinking.Contact me for a free 15 minute consultation!
21 Years Experience
Online in Colonial Heights, TN
Anxiety
Danielle Farabaugh
Psychologist, Psy.D.
I help clients understand how anxiety develops and how thoughts, feelings, and behaviors are connected. Together, we explore unhelpful thinking patterns and practice practical strategies to manage worry, such as challenging negative thoughts, using calming techniques, and gradually approach feared situations. I support clients as they build confidence and learn skills that make anxiety more manageable, empowering them to navigate daily life with greater calm, clarity, and control.
19 Years Experience
Online in Colonial Heights, TN (Online Only)
Anxiety therapists in Colonial Heights, Tennessee Statistics
Anxiety therapists in Colonial Heights, Tennessee average 17 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Stress (60%).
Average years in practice
17 Years Experience
Average cost per session
$206
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 60% | Stress |
| 54% | Trauma and PTSD |
| 49% | Self Esteem |
| 46% | Loss or Grief |
| 46% | Social Anxiety |