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Online Self Esteem therapists in Dyersburg, TN

We are proud to feature top rated online Self Esteem therapists in Dyersburg. We encourage you to review each profile to find your best match.
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Nashville, Tennessee therapist: Seth Frank, marriage and family therapist
Self Esteem

Seth Frank

Marriage and Family Therapist, MMFT, M.Div, AMFT
You might look like you have it together on the outside, but inside, you’re constantly questioning yourself, overthinking, comparing, or feeling like you’re never quite enough. Maybe it shows up in your relationships, your work, or the way you talk to yourself when no one else is listening. Maybe this has been with you for a long time or maybe it's just starting to wear you down. It is probably time to stop being so hard on yourself and start feeling more grounded in who you are. I can help. (Look at my practice details to see more about what it would look like to work together.)  
2 Years Experience
Online in Dyersburg, TN
Nashville, Tennessee therapist: Dr. Jeannine Pablo, psychologist
Self Esteem

Dr. Jeannine Pablo

Psychologist, LP, LCMHC, MLADC
Low self-esteem often manifests as a persistent inner critic, chronic people-pleasing, and the habit of evaluating your entire worth based on external validation. Utilizing Cognitive Behavioral Therapy (CBT) and acceptance-based strategies, I help individuals identify and dismantle deep-seated, negative core beliefs. Our clinical work focuses on shifting from harsh self-criticism to objective self-appraisal, building healthy boundaries, and establishing a resilient, internal foundation of self-worth that is independent of performance.  
23 Years Experience
Online in Dyersburg, TN (Online Only)
Moraine, Ohio therapist: Seven Hills Psychology, psychologist
Self Esteem

Seven Hills Psychology

Psychologist, Psychologist
We offer treatment for individuals who struggle with low self-esteem.  
18 Years Experience
Online in Dyersburg, TN
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Johnson City, Tennessee therapist: Willow & Arbor, PLLC, counselor/therapist
Self Esteem

Willow & Arbor, PLLC

Counselor/Therapist
Self-esteem, self-worth, and self-efficacy are not things we all inherently have. These are parts of self that have to be grown and nurtured. Doing this for yourself as an adult can be difficult to navigate. We will work through your personal history and narrative to gain insight into how these have developed for you and impact you now. Then we will process what it means to grow and nurture these parts of yourself in the present.  
12 Years Experience
Online in Dyersburg, TN
Bethesda, Maryland therapist: Dr. Samira Paul Olive Tree Psychology Clinic LLC, psychologist
Self Esteem

Dr. Samira Paul Olive Tree Psychology Clinic LLC

Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we view self-esteem not just as "feeling good" about yourself, but as the quiet confidence that comes from living in alignment with your true values. We understand that self-worth can often be eroded by harsh self-criticism, societal pressures, or the weight of trying to meet conflicting cultural expectations. Our approach helps you dismantle the "inner critic" and replace it with a foundation of self-compassion. Together we work to identify the core beliefs that keep you feeling "not enough," helping you bridge the gap between who you are and who you feel you should be. Our goal is to help you cultivate a resilient sense of self that remains steady, even when external circumstances change.  
7 Years Experience
Online in Dyersburg, TN (Online Only)
Boulder, Colorado therapist: Kelli Tahaney, psychologist
Self Esteem

Kelli Tahaney

Psychologist, Licensed Clinical Psychologist, Ph.D.
Low self-esteem can exist for a variety of reasons, but is particularly prevalent among adolescents and young adults and can significantly impact quality of life, interpersonal relationships, decision making, and mental health. I frequently help clients address low-self esteem and build more positive self views and beliefs.  
5 Years Experience
Online in Dyersburg, TN
Portsmouth, Rhode Island therapist: Dorothy Brown, psychologist
Self Esteem

Dorothy Brown

Psychologist, Ph.D.
Self-Esteem if often related to what messages we got from our parents and our school. Learning that you are worthy often involves dissecting these negative messages and using thought stopping and reframing of our thoughts.  
36 Years Experience
Online in Dyersburg, TN
Raleigh, North Carolina therapist: Cognitive and Behavioral Therapies, psychologist
Self Esteem

Cognitive and Behavioral Therapies

Psychologist, Ed.D., ABPP
Self Esteem refers to how we feel about ourself. Rational emotive behavior therapy and cognitive behavior therapy help individuals recognize the connection between their low self and how their negative beliefs and self talk impact the way they feel about themselves. Once you understand the thought-feeling connection, you will learn a variety of ways to change the way you think, feel and act. You will learn to challenge and replace unheatlhy thoughts and beliefs with more desirable one and guided into taking positive steps in your life. Ultimately, you will learn to accept yourself unconditionally with all your strengths AND weaknesess.  
51 Years Experience
Online in Dyersburg, TN (Online Only)
New Port Richey, Florida therapist: Sara Deese, licensed mental health counselor
Self Esteem

Sara Deese

Licensed Mental Health Counselor, MA, MCAP, LMHC-QS
Low self-esteem can quietly shape how you see yourself, how you show up in relationships, and how willing you are to take up space in the world. You may struggle with self-doubt, harsh inner criticism, or feeling like you're never "enough." I help individuals rebuild a more compassionate, confident relationship with themselves—one grounded in self-awareness, resilience, and self-worth. Through therapy, you can challenge old narratives, set healthier boundaries, and begin to see yourself through a kinder, more empowered lens.  
15 Years Experience
Online in Dyersburg, TN
Denver, Colorado therapist: Dr. Elizabeth Coldren, psychologist
Self Esteem

Dr. Elizabeth Coldren

Psychologist, PSYD, PSYPACT
I work with people who appear capable and put together but carry a quiet, persistent sense of not being enough. This can look like self‑criticism, difficulty trusting your own judgment, comparing yourself to others, downplaying your own needs or accomplishments, or feeling like you are always falling short of who you are supposed to be. Many of the adults I see have spent years meeting expectations, supporting others, or performing well in work or school while privately feeling inadequate, invisible, or unsure of their worth. Low self‑esteem often develops in environments where your needs were minimized, where you were praised for being responsible or easy, or where you learned to stay small to avoid conflict or disappointment. Over time, these patterns can shape how you see yourself, how you move through relationships, and what you believe you are allowed to want. In our work together, we explore the origins of these beliefs and how they show up in your body, emotions, and daily life. We look at the roles you have carried, the expectations you have internalized, and the parts of you that are tired of feeling not enough. The goal is not to create artificial confidence but to help you develop a more grounded, accurate sense of yourself so you can move through your life with more clarity, self‑respect, and choice. Supporting people who have learned to minimize themselves or feel “not enough” is central to my practice, and I have deep respect for how hard you’ve worked to hold things together.  
26 Years Experience
Online in Dyersburg, TN
Philadelphia, Pennsylvania therapist: Jason Hutchings, psychologist
Self Esteem

Jason Hutchings

Psychologist, PsyD
Our inner assessment of ourselves is hugely important in how we carry meaning in our life. If we hate ourselves or feel chronic failure and disappointment, we are usually not living at the peak of our ability.  
13 Years Experience
Online in Dyersburg, TN
Alexandria, Virginia therapist: Clear Path Counseling and Wellness Center, licensed professional counselor
Self Esteem

Clear Path Counseling and Wellness Center

Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed therapy for self-esteem issues, including low self-worth, self-doubt, chronic self-criticism, perfectionism, shame, and difficulty feeling confident or “good enough,” even when supported by others. These struggles can affect relationships, career confidence, decision-making, emotional well-being, and overall quality of life. Brad takes a holistic and compassionate approach to self-esteem counseling, helping clients understand the underlying emotional experiences, past trauma, and relational patterns that often contribute to negative self-beliefs. Many self-esteem challenges are not simply about confidence, but about deeper wounds formed through past experiences, attachment dynamics, criticism, neglect, or emotional invalidation. As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-informed counseling, emotional regulation strategies, and holistic therapeutic approaches to help clients process underlying experiences and shift long-standing negative beliefs about themselves. Therapy focuses on reducing shame, increasing self-awareness, and building a more stable and compassionate sense of identity. Brad works collaboratively with clients to create a personalized path toward healing and growth. Therapy provides a safe, supportive, and non-judgmental environment where individuals can explore their inner experiences, challenge limiting beliefs, and develop healthier patterns of thinking, feeling, and relating. The goal of therapy is not only to improve confidence, but to support lasting change in how clients view themselves and their place in the world. Through this process, clients can develop greater emotional resilience, authenticity, and self-trust. Healing is possible. With the right support, clients can move beyond self-doubt and develop a stronger, more grounded, and more secure sense of self-worth and identity.  
28 Years Experience
Online in Dyersburg, TN (Online Only)
Charlotte, North Carolina therapist: Dr. Mike Lee, psychologist
Self Esteem

Dr. Mike Lee

Psychologist
I help individuals develop a steadier sense of worth and self-respect. The work is depth-informed and collaborative: we make sense of what is happening at and beneath the surface—shame, self-criticism, and the standards you carry—and turn that understanding into workable steps. The aim is durable change—less harshness and doubt, more confidence, choice, and the capacity to stand with yourself even under stress.  
13 Years Experience
Online in Dyersburg, TN
Durham, North Carolina therapist: Be BOLD Psychology and Consulting, psychologist
Self Esteem

Be BOLD Psychology and Consulting

Psychologist, Ph.D
If your inner critic has been running the show, we’ll help you turn down the volume. We support clients in building self-trust, confidence, and a sense of worth that isn’t tied to performance, productivity, or perfection. You deserve to feel good about who you are — not just for what you do.  
8 Years Experience
Online in Dyersburg, TN
Nashville, Tennessee therapist: LAH Therapy Services, marriage and family therapist
Self Esteem

LAH Therapy Services

Marriage and Family Therapist, Ph.D., LMFT, CAS, EMDR-2
I have worked with many different clients and their self-esteem. So many issues impact self-esteem so it is imperative to identify any and all areas of self-esteem in those many parts of the life. Also, having worked with addictions for over 30 years, self-esteem is always a part of that work.  
37 Years Experience
Online in Dyersburg, TN (Online Only)
Lexington, Kentucky therapist: Dr. Megan Marks, psychologist
Self Esteem

Dr. Megan Marks

Psychologist, PhD
You can be accomplished, capable, and caring—and still quietly struggle with feeling like you're not enough. Self-esteem challenges don’t always shout; sometimes, they whisper through perfectionism, people-pleasing, overachievement, or the sense that you’re constantly falling short. Many of my clients wrestle with imposter syndrome—feeling like a fraud despite clear evidence of their success. It doesn’t have to stay that way. If your inner critic has been running the show, therapy can help you reconnect with a more realistic, compassionate view of yourself. At The Momentum Practice, I work with high-achieving professionals and emerging adults who are ready to understand where these patterns began and how to shift them. Together, we’ll explore how early life dynamics—like high expectations, emotional invalidation, or being praised only for achievement—may still shape how you see yourself. We'll also examine how systems of oppression and societal messages around race, gender, sexuality, neurodivergence, productivity, and other aspects of identity can erode your sense of worth, even when you’ve done everything ‘right’ to succeed despite them. This is a space where all parts of you are welcome. We’ll work to quiet the self-doubt, build insight, and strengthen your self-trust—so that confidence isn’t just something you perform, but something you actually feel. With over 15 years of experience, I offer a collaborative, affirming space to help you rewrite your internal narrative from self-criticism to self-respect. If you're ready to feel more at home in your own mind, I’d be honored to journey alongside you. Contact me for a free 15 minute consultation!  
21 Years Experience
Online in Dyersburg, TN
Memphis, Tennessee therapist: Becky Short Davis, licensed professional counselor
Self Esteem

Becky Short Davis

Licensed Professional Counselor, LPC/MHSP, NCC
Feeling unsure about yourself can make it harder to connect with others or go after the things you want—like a new job or relationship. The good news is that self-esteem isn’t fixed. In therapy, through compassionate and consistent support, we can work together to build confidence and help you engage with life more fully.  
3 Years Experience
Online in Dyersburg, TN
Nashville, Tennessee therapist: Rowe Counseling Services, licensed clinical social worker
Self Esteem

Rowe Counseling Services

Licensed Clinical Social Worker, LCSW
Using more strengths base approaches, I help individuals increase their self-esteem. As a therapist, I genuinely enjoy clients turn their self-esteem around by identifying and building on their strengths throughout the therapy process.  
11 Years Experience
Online in Dyersburg, TN (Online Only)
Amarillo, Texas therapist: Phillip Thomas Stepka, PsyD., psychologist
Self Esteem

Phillip Thomas Stepka, PsyD.

Psychologist, Licensed Clinical Psychologist
If you spend any time with a preschooler, you notice very quickly they have very few problem with healthy self-esteem or "being themselves!" I believe the erosion of self-esteem is learned through experience (e.g., attachment problems, trauma, neglect, bullying, marginalization, etc.). I utilize approaches like EMDR and ego-state therapies to help heal the experiences that first eroded your inherent feelings of self worth followed by strengthening internal resources to more confidently approach the present and future.  
15 Years Experience
Online in Dyersburg, TN (Online Only)
Cleveland, Tennessee therapist: Glyndora Condon LPC of Heal and Hope Counseling Services, LLC, licensed professional counselor
Self Esteem

Glyndora Condon LPC of Heal and Hope Counseling Services, LLC

Licensed Professional Counselor, Masters, Marriage and Family Therapy; Licensed Professional Counseling
Often we lack in self esteem. Social media can be most harmful to humans as they ridicule others. WE take that to heart and this leads to many relational issues and higher suicides.  
10 Years Experience
Online in Dyersburg, TN

Self Esteem therapists in Dyersburg, Tennessee Statistics

Self Esteem therapists in Dyersburg, Tennessee average 16 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (92%), and Depression (81%).

Average years in practice

16 Years Experience

Average cost per session

$208

Gender ID

65% Female
32% Male
2% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Specialties

100% Self Esteem
92% Anxiety or Fears
81% Depression
78% Stress
62% Social Anxiety
61% Loss or Grief
60% Trauma and PTSD

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