Online Social Isolation therapists in Memphis, Tennessee TN
We are proud to feature top rated online Social Isolation therapists in Memphis. We encourage you to review each profile to find your best match.
Dina Hijazi
Psychologist, PhD, CSAT
Social isolation can leave you feeling disconnected, lonely, and disconnected from the world around you. I work with clients to explore the factors contributing to isolation—whether it’s past trauma, social anxiety, or life changes—and help create pathways toward meaningful connections. Using a combination of cognitive-behavioral therapy (CBT), mindfulness, and social skills training, we focus on rebuilding your sense of belonging, enhancing communication, and developing healthier, more fulfilling relationships. You don’t have to face isolation alone—together, we can create the change you’re seeking.
35 Years Experience
Online in Memphis, TN
Dr. Cara Bussell, PhD, LLC
Psychologist
Social isolation can affect emotional well-being, self-esteem, and overall quality of life. I work with adults who feel lonely, disconnected, or unsure how to re-engage with others. Whether you have experienced recent life changes, anxiety, loss, or long-standing patterns of withdrawal, therapy can provide a supportive space to explore your experience and move toward more meaningful connection. I use evidence-based approaches such as Acceptance and Commitment Therapy (ACT), psychoeducation, and mindfulness-informed strategies to help clients reconnect with others and with themselves. If you are feeling isolated or stuck, I invite you to reach out for a free consultation.
11 Years Experience
Online in Memphis, TN (Online Only)
Norma J. Perez
Psychologist, PhD
Wow, post COVID there is a lot of social isolation. Some of it may be fear of infection, but most of it is just because we lost our routine social activities and the friends we used to see all the time. I can help you figure out how to purposely find good matching friends who have similar values, are like-minded, and who enjoy doing the things you like to do. When anxiety sets in I can help you manage that so you can still live your best life. I have helped many people develop new social networks, whether because of relocation. change in life circumstance, or just because they outgrew their old social network. It's scary but so worth it when you find your tribe.
22 Years Experience
Online in Memphis, TN
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
Feeling alone, even when surrounded by people, can be painful. I help clients reconnect with themselves and others, reduce loneliness, and build more meaningful, supportive relationships.
17 Years Experience
Online in Memphis, TN (Online Only)
Sharon Davern MSED, LMFT
Marriage and Family Therapist, Licensed in Minnesota, Tennessee
At this time of covid-19 we are all feeling very isolated. It is difficult to know how to bridge that. However we can work on ways to connect through trying time.
37 Years Experience
Online in Memphis, TN (Online Only)
Jamie Suarez
Licensed Professional Counselor, LPC-MHSP, CSAT & AF-EMDR (Informed)
Social isolation is really common and therapy can help someone learn how to become connected and resolve their intimacy issues.
19 Years Experience
Online in Memphis, TN
Dr. Mike Lee
Psychologist
I help individuals address social isolation and the loneliness that often accompanies it, easing distress while rebuilding pathways to connection. The work is depth-informed and collaborative: we make sense of what is happening at and beneath the surface—protective distance, discouragement, and meanings carried from past experience—and turn that understanding into workable steps. The aim is durable change—less withdrawal and resignation, more ease, choice, and a felt sense of belonging.
13 Years Experience
Online in Memphis, TN
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Social isolation is rarely a logistics problem. People who feel deeply isolated often have people around them. The isolation lives in the gap between being seen and feeling truly known, a gap that is usually held by subconscious beliefs like "I do not belong", "people will leave" or "the real me is not safe to show". RTT works directly with those beliefs. Once the underlying pattern updates, reaching out tends to feel less effortful and connection starts to land where it used to bounce off. I work online via Zoom with adults around the world and offer a free 20-minute discovery call as the first step.
6 Years Experience
Online in Memphis, TN (Online Only)
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Isolation is rarely chosen. It accumulates — one declined invitation, one more evening alone, one more year of the gap between you and other people widening until crossing it feels impossible. The loneliness is real, but so is the protection: being alone means no one can see you, which means no one can find you lacking. The work begins by taking the isolation seriously — not as a problem to be solved by forcing yourself into the world, but as something that made sense once and may no longer be serving the life you actually want.
3 Years Experience
Online in Memphis, TN
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Identify factors contributing to isolation and develop strategies to overcome these using a cognitive behavioral approach.
44 Years Experience
Online in Memphis, TN
Jason Holland
Psychologist, Ph.D.
Social isolation can happen slowly, especially after loss, stress, depression, anxiety, or a major change. We can explore what pulled you away and what makes connection feel difficult now. The goal is to rebuild support in a way that feels manageable and authentic, without forcing change faster than it can realistically happen.
25 Years Experience
Online in Memphis, TN
Natalie Campbell
Psychologist, PsyD; LLC
When we struggle mentally, emotionally, physically, or spiritually, we often withdraw. It’s important to examine and understand these irrational beliefs and patterns. All of these aspects can be rewired and transformed.
29 Years Experience
Online in Memphis, TN (Online Only)
LAH Therapy Services
Marriage and Family Therapist, Ph.D., LMFT, CAS, EMDR-2
Especially at this time in our country, it is important to work through any issues related to social isolation. Social isolation is an issue that all of us are dealing with now. So many internal issues are triggered from social isolation.
37 Years Experience
Online in Memphis, TN (Online Only)
Emily St. Amant
Licensed Professional Counselor, MA, LPC-MHSP-S (TN), LPCC (CA)
Loneliness has been declared an epidemic by the Surgeon General. People often need support as they are breaking down the barriers to them being able to engage with others and form new relationships.
18 Years Experience
Online in Memphis, TN (Online Only)
Tara Murphy
Psychologist, Psy.D.
Isolation may feel protective but often deepens loneliness and shame. I use IFS, attachment work, and integrative approaches to help clients explore the parts that fear connection and slowly build safety in relationships. Somatic and mindfulness practices support regulation in social settings. My diagnostic expertise clarifies overlap with depression, trauma, or personality disorders, and I work with prescribers when needed.
29 Years Experience
Online in Memphis, TN (Online Only)
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with adults who feel socially isolated or disconnected, even though they want closer relationships. Many of the people I see are thoughtful, highly self‑aware, and sometimes feel out of sync with typical social norms. From the outside, it can look like you are doing fine; inside, you may feel alone, peripheral, or hard to really know. You may enjoy connection once it is happening, but getting there can feel complicated, effortful, or uncertain.
Social isolation can look like drifting away from friends without meaning to; keeping conversations on the surface because a deeper connection feels risky or confusing; or feeling invisible or on the edges in social settings. It can also look like wanting closeness but not knowing how to move toward it, feeling disconnected from your own needs or preferences, or carrying a sense that other people have an ease with relationships that you somehow missed. You may often feel judged, misread, or like people do not really understand you, which can make it even harder to risk reaching out.
I work extensively with adults navigating this kind of disconnection and know how heavy it can feel when most of your life is lived on your own. For many people, there can also be a long history of masking, camouflaging, or adapting to others that leaves you unsure what you actually want. Over time, this can lead to loneliness, self‑doubt, or a sense of being on the outside of your own life.
In our work together, we look closely at how these patterns developed and what they have been protecting you from. We make room for the part of you that has learned to be fiercely self‑sufficient, to rely on yourself because that has felt safest. From there, we explore small, meaningful steps toward connection that feel authentic and sustainable for you, with relationships where you can feel met and genuinely seen. You don’t have to manage this alone. This kind of work is central to my practice, and I approach it with a great deal of care.
26 Years Experience
Online in Memphis, TN
Higher Sights Counseling
Counselor/Therapist
We have a staff of psychotherapists and med prescribers that work with clients who have social isolation. We offer CBT, DBT, EMDR, IFS (to name a few treatment modalities) and medication in addition to many problem-solving therapies to help you learn new coping skills to improve your life.
16 Years Experience
Online in Memphis, TN
Dr. Brian Sharpless
Psychologist, Ph.D., Clinical Psychology; M.A., Philosophy
Social isolation can occur for a number of reasons with effects on people ranging from distressing to crippling. Following a thorough assessment, I apply one of several contemporary forms of psychodynamic or cognitive-behavior therapy to help people become more engaged with others.
19 Years Experience
Online in Memphis, TN
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel calm and confident in social situations, but instead you are so afraid that you will look stupid or be rejected that you have started avoiding spending time with others altogether. It has been hard for you to manage this level of social isolation on your own. Each day it becomes more difficult to focus on anything other than those worst-case scenarios that your mind so quickly creates. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus, and I help women find relief from social isolation. I can help you, too. Online psychotherapy is particularly helpful in the early stages of treatment for social isolation. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
12 Years Experience
Online in Memphis, TN (Online Only)
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Removing ourselves from our lives can be a result of many things that we may feel conflicted by. The desire to understand these tendencies is very important to restore what we might hope for in living a meaningful and connected life.
17 Years Experience
Online in Memphis, TN
Memphis has among the highest rates of poverty and violent crime in the United States, and its therapists frequently specialize in trauma, PTSD, and the psychological effects of chronic community-level violence and economic stress. The city's African American community — which comprises a majority of the population and carries a rich cultural heritage rooted in blues, soul, and civil rights history — drives strong demand for culturally affirming therapists who understand racial trauma and intergenerational resilience. Regional One Health and Baptist Memorial Health Care provide major institutional mental health resources alongside a growing network of community clinics. Memphis's deep musical identity sustains a creative community with its own distinctive mental health needs around artistic expression, economic precarity, and the weight of legacy.
Social Isolation therapists in Memphis, Tennessee Statistics
Social Isolation therapists in Memphis, Tennessee average 18 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Social Isolation (100%), Anxiety or Fears (98%), and Social Anxiety (92%).
Average years in practice
18 Years Experience
Average cost per session
$204
Gender ID
| 61% |
Female |
|
| 35% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Social Isolation |
| 98% | Anxiety or Fears |
| 92% | Social Anxiety |
| 90% | Depression |
| 86% | Stress |
| 82% | Self Esteem |
| 78% | Trauma and PTSD |