Online OCD therapists in Arlington, Texas TX
We are proud to feature top rated online OCD therapists in Arlington. We encourage you to review each profile to find your best match.
OCD
Monarch Behavioral Health, PLLC
Psychologist
Treatment to reduce obsessive thoughts and compulsive behaviors.
17 Years Experience
Online in Arlington, TX
OCD
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
OCD thrives on certainty-seeking and avoidance, and it can take over far more of your life than the outside world ever sees. We use targeted, evidence-based approaches to help you build a different relationship with intrusive thoughts — one that doesn't require you to obey them.
11 Years Experience
Online in Arlington, TX (Online Only)
OCD
Jennifer Whaley
Psychologist, PsyD
OCD results in great distress and fear for day-to-day tasks and situations. It is our human nature to try to quell this fear; however, this can be part of what keeps the cycle going. I use an exposure based approach (ERP) of exploring your fears and responses while gaining confidence through practicing actions.
10 Years Experience
Online in Arlington, TX (Online Only)
OCD
Wellness Solutions, LLC
Licensed Professional Counselor
At Wellness Solutions, we provide specialized support for individuals managing OCD. Our approach focuses on developing strength, insight, and effective strategies to reduce intrusive thoughts and compulsive behaviors. Using positive psychology, we’ll identify your unique strengths and empower you to regain control, build resilience, and create a life of balance and fulfillment.
25 Years Experience
Online in Arlington, TX (Online Only)
OCD
Robert Zambrano, Psy.D
Psychologist, Psy.D
Obsessive-Compulsive Disorder (OCD) can create constant, overwhelming thoughts (obsessions) and lead to repetitive behaviors (compulsions) as a way to reduce anxiety. At Stress & Anxiety Services, we specialize in treating OCD using evidence-based therapies that are proven to help individuals regain control and reduce the impact of OCD on their lives. Our approach includes: Exposure and Response Prevention (ERP): The gold-standard treatment for OCD, where individuals gradually face their fears while learning to resist engaging in compulsive behaviors. Cognitive Behavioral Therapy (CBT): Helps identify and challenge obsessive thoughts and the compulsive behaviors they trigger, leading to healthier thinking patterns. -Mindfulness Techniques: Encourages awareness and acceptance of distressing thoughts without acting on them, reducing the power of obsessions. Through secure telehealth services, we offer expert OCD treatment wherever you are. With our tailored approach, you can work towards reducing compulsive behaviors and living a more peaceful, fulfilling life.
18 Years Experience
Online in Arlington, TX
OCD
Crystal Williamson
Licensed Clinical Social Worker, LCSW-S
OCD has unique challenges and can sometimes masquerade as anxiety from an outsiders' view. I use a type of therapy called Inference-based Cognitive Behavioral Therapy (I-CBT) that helps a person with OCD better understand how their triggers and doubts are formed so that we can learn to stop obsessions before they suck us in to compulsive behavior.
7 Years Experience
Online in Arlington, TX
OCD
Jason Carlettini
Licensed Professional Counselor, LPC, NCC
I have the privilege of seeing tremendous results using my training, experience, and resources with those I have the honor of working with who have the challenge of OCD.
6 Years Experience
Online in Arlington, TX
OCD
Sugar Land Counseling Center
Counselor/Therapist
Many psychological associates at Sugar Land Counseling Center work with those dealing with OCD.
31 Years Experience
Online in Arlington, TX
OCD
Morgan Pemberton
Marriage and Family Therapist, LMFT, EMDR certified
Obsessive thoughts and compulsive behaviors can feel overwhelming, especially when rooted in past trauma. You don’t have to face it alone. At Full Brain Family Therapy, we help you manage and reduce OCD symptoms by addressing the trauma that may be fueling them and integrating Cognitive Behavioral Therapy (CBT) skills. Through compassionate and tailored therapy, we’ll work together to break the cycle of obsession and compulsion, helping you regain control and peace of mind.
11 Years Experience
Online in Arlington, TX (Online Only)
OCD
Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun
Counselor/Therapist, QHHT, RC, SC
Through Tommy's unique & effective Hypnotherapy & Energy Therapy + Breathing & Mediation Practices, 100s of Young Adults & Professional Clients have learned turn their OCD into their greatest asset & master themselves... Read real Client stories & experiences here:
https://tommy144.com/client-experiences/
14 Years Experience
Online in Arlington, TX
OCD
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I provide assessment and treatment for obsessive-compulsive disorder (OCD), helping individuals manage intrusive thoughts and reduce compulsive behaviors that interfere with daily functioning. Using evidence-based approaches such as exposure and response prevention (ERP) and cognitive-behavioral therapy, I support clients in building tolerance to anxiety, challenging unhelpful thought patterns, and regaining a sense of control. My work focuses on reducing symptom severity, improving flexibility in thinking and behavior, and empowering clients to live more freely and confidently.
2 Years Experience
Online in Arlington, TX (Online Only)
OCD
Lisa Barber
Licensed Professional Counselor, M.Ed., LPC-S, CHN, HWC
OCD is an intense and extreme form of anxiety that often becomes debilitating to normal everyday functioning. Overcoming OCD is possible through retraining the brain to correct the mental tricks and misconceptions, giving you control back over your life.
17 Years Experience
Online in Arlington, TX
OCD
Dr. Jacob Lebar
Psychologist, PhD, JD
Exposure and Response Prevention with a lot of affirmation as to the difficulty of the work. I also lean on using motivational interviewing to help.
11 Years Experience
Online in Arlington, TX
OCD
Meghan Cromie
Counselor/Therapist, LMHC
I specialize in OCD treatment utilizing ERP, the first line treatment for OCD. I have extensive training in ERP and have worked with nearly every OCD theme. Regardless of theme or thought content we will work to help you learn to accept uncertainty, overcome intrusive thoughts, and break free from the cycle of compulsions. Build self trust and work with an expert today.
7 Years Experience
Online in Arlington, TX
OCD
Melena Ayres
Licensed Clinical Social Worker, LCSW-S, LCDC
Obsessive-Compulsive Disorder (OCD) can feel like being stuck in a loop of intrusive thoughts and behaviors that are hard to stop—even when you know they don’t make sense. It’s not about being “particular” or “organized”—it’s about feeling distressed and the need for relief. I provide a supportive, nonjudgmental space to help you understand your OCD and learn evidence-based strategies to reduce its hold on your life, including ERP and EMDR.
10 Years Experience
Online in Arlington, TX
OCD
Lisa H Lang, Ph.D.
Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
With obsessive-compulsive disorder, it`s as though the brain gets stuck on a particular thought, urge or behavior.
Obsessions are thoughts, and impulses that occur over and over again and seem to be out of control.
Obsessions are accompanied by a sense that things must be done in a way that is "just so"--perfectionism that becomes problematic.
People with OCD attempt to make their obsessions go away by performing compulsive behaviors.
Compulsions are acts performed over and over again.
The compulsive rituals are performed to obtain relief from the discomfort caused by the obsessive thoughts and impulses.
OCD symptoms can occur in people of all ages.
Normal worries and fears may increase during times of stress.
These symptoms become OCD when they persist, make no sense, seem out of control, and interfere with normal functioning.
Understand your symptoms and learn what to do about them by using cognitive behavioral skills.
The goal is to change your thought patterns to gain a sense of control and well-being.
OCD MANAGEMENT SKILLS PROGRAM -
Learn to:
IDENTIFY obsessive thought patterns,
DEFINE your compulsive behavior patterns,
ACQUIRE skills to manage your OCD,
RESOLVE anxiety, fear, and control issues,
CREATE a healthier and happier you
46 Years Experience
Online in Arlington, TX
OCD
Dr. Jillian Mahatha
Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in supporting children, adolescents, and adults experiencing challenges related to obsessive-compulsive disorder (OCD). I provide compassionate, individualized care to help clients better understand their symptoms, develop effective coping strategies, reduce distress, and improve daily functioning and overall well-being.
14 Years Experience
Online in Arlington, TX (Online Only)
OCD
Robert Good
Counselor/Therapist, M.A., Th.M., LPC, CART
Individual counseling is offered to individuals in helping them achieve control over actions through an understanding of how thoughts, feelings, and decisions produce actions. We provide a safe environment where one’s private pain can be shared in confidence with a trained therapist to grow in self-awareness and self-esteem while helping a person make decisions, solve problems, and overcome past and present abuses and pains. Sometimes when negative memories prohibit an individual from enjoying a satisfying life, issues in one’s family of origin can be explored to understand the past and seek to establish a new identity.
Feelings like fear, sorrow, anger, rejection, and loneliness can lessen as self-acceptance and coping skills are encouraged and strengthened.
25 Years Experience
Online in Arlington, TX (Online Only)
OCD
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We can use RTT and hypnosis to help understand your OCD patterns and work to alleviate them.
11 Years Experience
Online in Arlington, TX (Online Only)
OCD
Jennifer L Abel
Psychologist, Ph.D.
I use primarily exposure and response prevention (ERP). I've treated dozens of people with OCD. I've always been keenly interested in OCD. My review comparing SSRIs (anti-depressants that help OCD) and ERP was published in the peer reviewed journal Behaviour Research & Therapy. I found that ERP is more effective unless you are severely depressed or have poor insight. Most people with OCD, at some level, understand their fears are unwarranted but feel they can't stop and realize they have OCD. If this describes you then you are likely to respond well to ERP.
30 Years Experience
Online in Arlington, TX (Online Only)
Arlington sits between Dallas and Fort Worth at the heart of the DFW Metroplex and serves a large suburban residential population navigating the particular stresses of fast-growing communities — long commutes, family pressure, and the challenges of raising children in a rapidly changing environment. The city has a large Hispanic and growing South Asian population, with increasing demand for culturally affirming and bilingual therapists. The University of Texas at Arlington provides a significant student population, and the city is served by Medical City Arlington and Texas Health Arlington Memorial Hospital for institutional mental health needs. Many Arlington residents also access therapy across the wider DFW metro, making the city part of a larger regional therapy ecosystem centered on Dallas and Fort Worth.
OCD therapists in Arlington, Texas Statistics
OCD therapists in Arlington, Texas average 16 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are OCD (100%), Anxiety or Fears (94%), and Depression (77%).
Average years in practice
16 Years Experience
Average cost per session
$198
Gender ID
| 56% |
Female |
|
| 39% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | OCD |
| 94% | Anxiety or Fears |
| 77% | Depression |
| 69% | Social Anxiety |
| 65% | Trauma and PTSD |
| 64% | Stress |
| 52% | Loss or Grief |