Online Stress therapists in Canutillo, Texas TX
We are proud to feature top rated online Stress therapists in Canutillo. We encourage you to review each profile to find your best match.
Stress
Suzanne Kocher
Licensed Professional Counselor, MA, LPC-S, EMDR, IFS
Work, family, relationships… it’s a LOT! Trying to keep your head (and everyone else’s!) above water is a constant battle. It’s like you’re juggling 12 balls, and it’s the end of the world if even one of them drops. No wonder your nerves are shot! That pit in your stomach seizes you the minute you wake up each morning, and really… it never lets go. It’s been way too long since you’ve enjoyed peace, joy, and confidence.
18 Years Experience
Online in Canutillo, TX
Stress
Shawna Damiani
Licensed Professional Counselor, LPC
Everyone has stress. But there's a difference between the kind of stress that pushes you forward and the kind that has quietly taken over — the kind that lives in your shoulders, disrupts your sleep, shortens your fuse, and follows you into the moments that are supposed to be restful. When stress becomes the background noise of your entire life, it stops being a symptom and starts being a problem of its own.
We live in a culture that has a complicated relationship with stress. On one hand, we're told to slow down and practice self-care. On the other, we reward overwork, glorify busyness, and treat exhaustion like a badge of honor. It can be hard to even recognize how depleted you are when running on empty has become your baseline.
At Love Let Out, we work with people whose stress has stopped being manageable — those who are burning out at work, overwhelmed by the demands of caregiving or parenting, caught in financial pressure that won't let up, or simply carrying too much for too long without enough support. We also understand that for many people, chronic stress isn't just about circumstances. It's about a nervous system that never fully learned how to come down, patterns of overcommitment rooted in people-pleasing or fear, or a life that has drifted far from what actually matters to you.
We don't just teach coping skills — though we do that too. We help you look at the bigger picture. Where is the stress really coming from? What is it costing you? And what would it take to build a life that doesn't require you to be in survival mode just to get through the week?
You are not a machine. You were never meant to run like one.
8 Years Experience
Online in Canutillo, TX (Online Only)
Stress
RGV Cross Over Counseling
Counselor/Therapist, M. Ed., LPC (AL), LPC (TX)
Stress can arise from life transitions, finances, work, parenting, certain environments, social injustice, and relationships. If not managed positively, stress may affect emotional, mental, behavioral, and physical health. You may call me if you are experiencing overwhelming stress and are seeking to set goals for inner and external peace.
22 Years Experience
Online in Canutillo, TX (Online Only)
Stress
Get Whitt Therapy
Marriage and Family Therapist, LMFT- Associate
Chronic stress can take a toll on your body, mind, and relationships. Whether it’s tied to work, parenting, identity, or systemic pressures, I help clients explore the roots of their stress and develop tools for sustainable regulation and care. You don’t have to stay in survival mode.
2 Years Experience
Online in Canutillo, TX (Online Only)
Stress
Michelle Borowitz
Psychologist, PhD
I know from experience the toll that stress and burnout can take on your well-being, and how difficult it can be to even imagine realistic change. If you're feeling burned out, we'll take a step back and look at your values - the important parts of your life that bring you meaning. Then we'll examine where there might be a mismatch and find areas where there might be potential for change. This could involve increasing your engagement in other activities that fulfill you, removing yourself from a situation or environment that depletes you, strategically engaging with your support network, or other strategies that fit your personal experience. I don't take big decisions lightly, and if considering a major change we'll check in throughout to ensure the steps you're taking are value-consistent and take into account the full context of your needs.
12 Years Experience
Online in Canutillo, TX (Online Only)
Stress
Jonathan Hock -- Men's Work
Licensed Clinical Social Worker, LCSW
Stress in men often reflects the weight of responsibility, expectation, and the tension between who they are and who they feel they should be. I work with men to explore the sources of stress in their lives and how it shapes thoughts, emotions, and actions. Together, we examine patterns of avoidance, overextension, and pressure that limit freedom and clarity. The goal is not just to manage stress, but to understand its messages, make conscious choices, and respond to life with intention and presence.
3 Years Experience
Online in Canutillo, TX
Stress
David J Schlosz
Licensed Professional Counselor, PhD, LPC-S
Chronic stress can impact the mind, body, emotions, relationships, and overall quality of life. Many people become so accustomed to operating in survival mode that they lose connection with rest, presence, and themselves. Therapy can help identify the sources of stress, improve coping strategies, regulate the nervous system, and create a more balanced and sustainable way of living.
9 Years Experience
Online in Canutillo, TX
Stress
Kim Salinger
Psychiatric Nurse Practitioner, MBA, MSN, PMHNP, FNP, AHN
Ongoing stress can affect mood, sleep, focus, and physical health, even when it feels manageable at first. I work with individuals experiencing chronic or overwhelming stress using an integrative approach that considers mental health, nervous system strain, and medical factors that may contribute to stress-related symptoms. Visits focus on support, guidance, and psychiatric care when appropriate, helping patients restore balance, resilience, and a greater sense of calm.
14 Years Experience
Online in Canutillo, TX
Stress
Mindful Path Counseling + Wellness
Counselor/Therapist, LPC-S, LCSW, LCDC, LMFT
We utilize mindfulness, CBT & EMDR for stress management and reduction
27 Years Experience
Online in Canutillo, TX
Stress
Dr. Sharese Martin
Licensed Professional Counselor, PhD, LPC
I use research-based techniques to help clients cope with stress. Culturally-responsive and developmentally appropriate practices are utilized to help clients achieve treatment goals.
9 Years Experience
Online in Canutillo, TX
Stress
Lisa H Lang, Ph.D.
Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
We all feel the pressure to satisfy demands in our lives.
We all have deadlines and responsibilities to meet.
The greater your personal or professional goals, the more stress you are going to have.
How you deal with your issues is the cause of your stress.
It is really you who determines whether stress will drive or drain you.
Stress Management will teach you to harness the energy of your stress and turn it into personal power by using your cognitive behavioral skills.
STRESS MANAGEMENT SKILLS PROGRAM -
Learn to:
IDENTIFY the true source of your stress,
DEFINE how you deal with your issues,
ACQUIRE skills to minimize stress,
RESOLVE stress into personal power,
CREATE a healthier and happier life
46 Years Experience
Online in Canutillo, TX
Stress
Dr. John VanderKaay & The Center for Mighty Marriages & Families
Marriage and Family Therapist, DMin, LMFT, BCPCC, BCPC
Avoiding all stress is not a realistic goal. Dealing effectively with stress can be. When it overwhelms a person, having someone they trust to help them work through it is often just what is needed to turn the stress in the motivation to excel.
28 Years Experience
Online in Canutillo, TX
Stress
Pamela Brewer
Licensed Clinical Social Worker, MSW, Ph.D, LCSW-C,DCSW
Learning to identify stressors and ways to think about or manage or reduce or eliminate is a journey we can walk together. Part of stress management is limit setting - the thought of limit setting can , itself, feel stressful. But! You can choose how you wish to get to the place where your stress is lessened - and your emotional/physical/social health is improved.
41 Years Experience
Online in Canutillo, TX (Online Only)
Stress
Restore Life Counseling Service, LLC
Counselor/Therapist, LPC
Stress is a natural feeling of not being able to cope with specific demands and events. Stress can become a chronic condition if a person does not take steps to manage it. I can teach you to help manage your stress.
10 Years Experience
Online in Canutillo, TX
Stress
Tammy Desko
Licensed Professional Counselor, LPC
Feeling overwhelmed by economy, finances, home, job, family or the unknown. Therapy offers a supportive, personalized space to help you navigate life's pressures with tools to find all and resilience. Start your journey to balanced, empowered you - reach out today for compassionate care.
14 Years Experience
Online in Canutillo, TX (Online Only)
Stress
Carolyn Murphy, Ph.D.
Psychologist, Counseling Psychology
I have many years of experience helping clients who have been struggling with stress in various aspects of their lives. This may be stress at work or school, in their social lives or significant relationships, or with decisions they need to make. I believe that the quality of the therapist/client relationship is paramount to our work together, and because of this I highly encourage you to choose a therapist that feels like a "good fit" for you. I always start with an initial consultation appointment where I can learn more about your background and reasons for seeking therapy, answer any questions you may have, and then plan together from there. Starting therapy can feel daunting or overwhelming for many people, so it is important that we work at a pace that feels comfortable to you. My approach to therapy is interactive and supportive, with an overall goal of increasing self-awareness and coping skills to help promote the kind of changes that you would like to see.
36 Years Experience
Online in Canutillo, TX
Stress
Dr. Tara Thompson
Psychologist, PsyD
Let me help you conquer your fears so you can start living the life you want. I am goal orientated and solution focused.
Online in Canutillo, TX
Stress
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Chronic stress can impact your body, mind, and overall quality of life. I work with clients to identify stressors, build effective coping strategies, and regulate the nervous system. Together, we create sustainable ways to manage stress so you can feel more balanced and in control.
8 Years Experience
Online in Canutillo, TX (Online Only)
Stress
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We support individuals experiencing stress by helping them identify sources of overwhelm and develop effective ways to manage daily pressures. Our approach focuses on improving emotional regulation, building healthy coping strategies, and creating structure to restore balance. We also address factors such as work demands, life transitions, and personal responsibilities that contribute to ongoing stress. Through personalized support and practical tools, clients are empowered to feel more in control, reduce burnout, and navigate life with greater ease and clarity.
8 Years Experience
Online in Canutillo, TX (Online Only)
Stress
The Empowering Space PLLC
Licensed Clinical Social Worker
Managing Stress & Finding Balance
Stress is a normal part of life, but when it becomes overwhelming, it can affect your mental and physical well-being. At The Empowering Space, we provide practical tools and personalized support to help you manage stress more effectively, build resilience, and regain a sense of control.
Using Cognitive-Behavioral Therapy (CBT), mindfulness, and relaxation techniques, we help you identify stress triggers, develop healthier coping strategies, and create balance in your daily life. Whether you're struggling with work-related stress, family pressures, or general overwhelm, we’re here to support you in finding peace and clarity.
You don’t have to carry the weight of stress alone—let’s create a path toward calm and confidence together.
7 Years Experience
Online in Canutillo, TX (Online Only)
Stress therapists in Canutillo, Texas Statistics
Stress therapists in Canutillo, Texas average 16 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (90%), and Depression (83%).
Average years in practice
16 Years Experience
Average cost per session
$189
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 90% | Anxiety or Fears |
| 83% | Depression |
| 68% | Self Esteem |
| 66% | Trauma and PTSD |
| 59% | Loss or Grief |
| 58% | Social Anxiety |