Online ADHD therapists in Cinco Ranch, Texas TX
Find experienced online ADHD therapists in Cinco Ranch who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Dylan M Inserra
Licensed Professional Counselor, LPC, MA, EMDR-T
I utilize CBT and mindfulness techniques to help clients learn to better manage their Anger.
4 Years Experience
Online in Cinco Ranch, TX
ADHD
Alanna Preylo
Therapist, LMSW
It's frustrating. The constantly forgetting your keys. The "where is the remote" daily. The write-ups at work for lateness. When you were a child, it was constant anger for things you did not mean to do. It's painful to be misunderstood and to be seen as someone "uncaring" because you miss details or become distracted. That's living with ADHD. It's hard to have a good relationship with strangers, family, friends, and yourself when this is how the world chooses to see you. I help you develop a new way to see yourself. A way that feels authentic and genuine!
4 Years Experience
Online in Cinco Ranch, TX
ADHD
Dr. Messina & Associates
Psychologist
ADHD stands for attention-deficit/hyperactivity disorder, a common neurodevelopmental disorder that often begins in childhood and persists into the adult years. Difficulty paying attention, sitting still, and controlling impulsive behaviors may be signs of attention-deficit/hyperactivity disorder (ADHD).
16 Years Experience
Online in Cinco Ranch, TX
ADHD
David B. Shaw, Ph.D.
Psychologist, Ph.D.
In my treatment for ADHD, I help you develop practical strategies to navigate executive function challenges like time management, organization, and procrastination. I utilize evidence-based Cognitive Behavioral Therapy (CBT) to help you reframe negative self-talk while building a personalized toolkit of skills for task-breaking and environmental modification. When addressing anxiety and fears, I guide you through identifying catastrophic thought patterns and using practical grounding techniques to manage the physical distress of worry. Through safe, gradual exposure to your triggers, I work with you to break the cycle of avoidance and regain your confidence.
40 Years Experience
Online in Cinco Ranch, TX (Online Only)
ADHD
Amy R. Teel
Counselor/Therapist, MS, LPC-Associate, NARM, SE Trained
Exploring overwhelm, self-judgment, and nervous system activation while building greater self-understanding and sustainable support.
1 Years Experience
Online in Cinco Ranch, TX
ADHD
Kimberly Hansley-Parrish
Licensed Professional Counselor, LPC
I am certified in Autplay and enjoy working with children and adults that are neuroatypical. My approach is affirming and help these individuals find ways to be themselves while also succeeding in the world.
9 Years Experience
Online in Cinco Ranch, TX
ADHD
The Empowering Space PLLC
Licensed Clinical Social Worker
Supportive & Strength-Based Therapy for ADHD
Living with ADHD can feel overwhelming, whether it’s struggling with focus, impulsivity, or managing daily responsibilities. At The Empowering Space, we take a strength-based, neurodiversity-affirming approach to help you better understand your unique brain wiring and develop personalized strategies that work for you. Using evidence-based techniques like Cognitive-Behavioral Therapy (CBT), executive function coaching, and mindfulness strategies, we help individuals of all ages improve time management, emotional regulation, and self-confidence.
Whether you’ve been recently diagnosed or have lived with ADHD for years, our therapy sessions provide practical tools, encouragement, and a supportive space to help you thrive—not just cope. Let’s work together to create a plan that empowers you to harness your strengths and navigate life with confidence.
You are more capable than you think—let’s unlock your full potential.
7 Years Experience
Online in Cinco Ranch, TX (Online Only)
ADHD
Shawna Damiani
Licensed Professional Counselor, LPC
If you've spent most of your life feeling like you're constantly behind, too much, not enough, or just different in ways you couldn't quite explain — you're not alone, and you're not broken.
Many adults with ADHD spent years being misunderstood, mislabeled, or missed entirely. Maybe you were the "smart kid who just didn't apply themselves." Maybe you've built systems and workarounds your whole life just to keep up, and you're exhausted. Maybe you're only now, as an adult, starting to connect the dots between how your brain works and how your life has unfolded.
At Love Let Out, we get it. We work with adults who are newly diagnosed, long-diagnosed, or still figuring it out — and we understand that ADHD isn't just about focus. It's about emotional dysregulation, relationships, self-worth, burnout, and the particular grief that can come with finally understanding why things have always felt so hard.
Our approach is neurodiversity-affirming, which means we don't treat your ADHD as a problem to be fixed. We help you understand your brain, work with it instead of against it, and build a life that actually fits you — not the other way around.
You've spent enough time trying to fit into a world that wasn't designed for you. This is a place where you don't have to.
8 Years Experience
Online in Cinco Ranch, TX (Online Only)
ADHD
Jason Brown LPC-S
Licensed Professional Counselor, LPC-S, CMHC, CCATP-CA
Problems with attention, impulsiveness, and disorganization can sabotage an otherwise bright and motivated person. I use a variety of tools and strategies to help preteens and teens with ADHD learn executive functioning, behavior management, and emotion regulation skills. Often this will involve parents learning strategies and creating plans for home and school.
12 Years Experience
Online in Cinco Ranch, TX
ADHD
Dorothy Brown
Psychologist, Ph.D.
I have been treating ADHD since I graduated with my doctorate. I have a large amount of training, as well as personal experience with several family members having ADHD.
36 Years Experience
Online in Cinco Ranch, TX
ADHD
Blake Overstreet
Counselor/Therapist, LPC
Living with ADHD presents unique challenges. I help clients develop practical strategies for focus, organization, and emotional regulation while honoring their individual strengths and neurodivergent experiences.
4 Years Experience
Online in Cinco Ranch, TX
ADHD
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Utilizing a Cognitive Behavioral Therapy (CBT) framework, I specialize in helping individuals with ADHD enhance impulse control, communication, social skills, and organization. My approach focuses on developing tailored adaptive behaviors and practical strategies to effectively manage and regulate complex emotional challenges.
23 Years Experience
Online in Cinco Ranch, TX (Online Only)
ADHD
Building Harmony Counseling Services
Counselor/Therapist
We help individuals (children, teens, and adults) manage the challenges of Attention-Deficit/Hyperactivity Disorder, including difficulties with focus, impulsivity, organization, and emotional regulation. Through practical strategies, CBT, and skill-building, our therapists support clients in improving daily functioning, self-esteem, and relationships.
17 Years Experience
Online in Cinco Ranch, TX
ADHD
Dr. L. Pittman
Psychologist, Ph.D.
I have worked throughout my career to help individuals (children, adolescents, and adults) manage the aspects of their ADHD symptoms that impact functioning and well-being. I further help them identify strengths that can help them redefine success, and adopt strategies and skills that can help them work towards and actualize success. This sometimes involves referral to and/or collaboration with a medication prescriber for comprehensive care and maximization of management of symptoms.
23 Years Experience
Online in Cinco Ranch, TX (Online Only)
ADHD
Iris Bowen
Licensed Clinical Social Worker, LCSW, MBA
As a neurodivergent clinician, I intimately understand how disabling ADHD can be, and that it impacts so many more areas of life beyond merely focus and attention. For women and AFAB folks in particular, ADHD symptoms are often internalized as personal failures, having negative impacts on self-esteem, social engagement, and mood. I have worked primarily with queer & gender-expansive folks who experience ADHD symptoms, typically with a trauma history. I can provide an ADHD assessment and evaluation, as well as treatment and compassionate psychoeducation about the disorder. In our long-term work together, my goal is to collaborate with you to incorporate functional strategies that will improve your relationship to the things you need to do (work, tasks, etc.) and the things you want to do but have difficulty completing (like texting back your friend(!), or even remembering they exist.).
7 Years Experience
Online in Cinco Ranch, TX (Online Only)
ADHD
Rebecca Phillips, MS, LPC, CCTP, EMDR Therapist in Frisco Texas
Licensed Professional Counselor, Master of Science, LPC, EMDR Therapist, CCTP: Complex Trauma
Do you struggle to focus, feel overwhelmed by endless to-do lists, or find yourself battling procrastination? Living with ADHD can feel like an uphill battle, often taking a significant toll on relationships and career functioning. You may find yourself missing deadlines, feeling misunderstood by loved ones, or constantly worrying about letting others down. Rejection Sensitivity Dysphoria (RSD) can make these challenges feel even more overwhelming, amplifying feelings of hurt, embarrassment, or fear of failure. If this sounds familiar, you’re not alone, and help is available.
I specialize in supporting individuals in Frisco, Dallas, and virtually throughout Texas who are navigating the unique struggles of ADHD. Therapy can provide tools to manage time more effectively, stay organized, and reduce the emotional ups and downs that often accompany ADHD. We can work together to address how ADHD affects your work or career functioning, repair and strengthen relationships, and develop skills for improved communication and emotional regulation.
Therapy is also a safe space to explore the impact of RSD and build resilience against the intense emotional reactions it can cause. Through approaches like cognitive-behavioral therapy (CBT), mindfulness, and emotional regulation techniques, you can learn how to calm the mental chaos, embrace your strengths, and lead a more balanced and fulfilling life. Whether you’ve recently been diagnosed or have struggled with ADHD for years, I’d love to help you thrive. Reach out today to start your journey.
8 Years Experience
Online in Cinco Ranch, TX
ADHD
Wynne Shaw
Counselor/Therapist, M.Ed., LPC-S
I can help with impulse control and emotional regulation as well as social skills.
31 Years Experience
Online in Cinco Ranch, TX
ADHD
Miles O’Brien
Counselor/Therapist, LPC-A
I see a lot of people with ADHD. I'm amazed by their creativity, and by how much they care. My goal is to support you to learn how to live well with ADHD, based on your actual thoughts and feelings.
4 Years Experience
Online in Cinco Ranch, TX
ADHD
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
I specialize in working with adults with ADHD who feel stuck, overwhelmed, or chronically behind despite trying really hard. My approach focuses on building momentum—helping you move from intention to action in realistic, sustainable ways. Together, we work on follow-through, emotional regulation, time blindness, and self-trust, while replacing shame with clarity and forward motion. Therapy isn’t about becoming a different person—it’s about learning how your brain works and using that knowledge to create traction in your life. The goal isn’t perfection; it’s progress and building systems that actually work for an ADHD brain.
17 Years Experience
Online in Cinco Ranch, TX (Online Only)
ADHD
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Dysregulation in our lives is disruptive and limits us from our true potentials. Matters of planning, concentration, and focus can be improved through recognition of these challenges while employing a compassionate self-awareness that invites adjustments in our lives that is specific to our individual differences.
17 Years Experience
Online in Cinco Ranch, TX
ADHD therapists in Cinco Ranch, Texas Statistics
ADHD therapists in Cinco Ranch, Texas average 16 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are ADHD (100%), Anxiety or Fears (89%), and Depression (77%).
Average years in practice
16 Years Experience
Average cost per session
$200
Gender ID
| 61% |
Female |
|
| 34% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | ADHD |
| 89% | Anxiety or Fears |
| 77% | Depression |
| 63% | Trauma and PTSD |
| 59% | Stress |
| 54% | Self Esteem |
| 53% | Social Anxiety |