Online Anxiety therapists in Dumas, Texas TX
We are proud to feature top rated online Anxiety therapists in Dumas. We encourage you to review each profile to find your best match.
Lauren Chavis
Psychologist, PsyD
I use primarily CBT and exposure-based techniques to treat anxiety and phobias.
16 Years Experience
Online in Dumas, TX
Chibby Efuribe
Psychiatric Nurse Practitioner, PMHNP
We help manage this condition with effective strategies
15 Years Experience
Online in Dumas, TX (Online Only)
Dr. Monte Miller
Psychologist, Psy.D.
Overthinking? Being an overthinker can be overwhelming! Always doubting yourself and over analyzing your situation and what the people in your life are thinking of you? An over active mind can lead to terrible anxiety. I can provide you with numerous well-established techniques to help you stop overthinking and overcome the resulting anxiety.
30 Years Experience
Online in Dumas, TX
Jill A Lee
Licensed Professional Counselor, MA, NCC, LPC
Competent, Caring Christian Counseling
12 Years Experience
Online in Dumas, TX
Angie Hesselbrock
Therapist, LPC, NCC, CTC LPC-S
I use solution focused, cognitive behavioral, narrative therapy and EMDR (Eye Movement Reprocessing and Desensitization) for my clients.
17 Years Experience
Online in Dumas, TX
Sydney Fowler
Counselor/Therapist, MT-BC, LPC
I work with individuals experiencing anxiety, including excessive worry, racing thoughts, and feelings of overwhelm. Anxiety can impact daily functioning, relationships, and overall well-being, and treatment focuses on helping clients better understand these patterns while developing effective coping strategies. I utilize a combination of talk therapy and evidence-based approaches, and also offer EMDR and music therapy when appropriate to support emotional regulation and deeper processing. My goal is to help clients manage anxiety more effectively and feel more confident in navigating everyday stressors.
5 Years Experience
Online in Dumas, TX (Online Only)
RGV Cross Over Counseling
Counselor/Therapist, M. Ed., LPC (AL), LPC (TX)
Anxiety and fears are based on what might happen. Anxiety and fears are not founded in the now, and if you find yourself full of anxiety and fear, you can reach out to me, and we will work together to break destructive thought habits and into peace.
22 Years Experience
Online in Dumas, TX (Online Only)
Priscilla Rodriguez
Marriage and Family Therapist, LMFT
Anxiety can show up as racing thoughts, constant worry, or a nagging feeling that something is always about to go wrong. I help clients understand what drives their anxiety and build practical tools to manage it. Through a combination of Emotionally Focused Therapy, mindfulness techniques, and cognitive strategies, we work together to quiet the noise and help you feel grounded again. Sessions are held online, making it easier to fit quality care into a full schedule.
10 Years Experience
Online in Dumas, TX (Online Only)
Susan Spicer
Psychologist, PhD
Living with anxiety can turn even the simplest of daily tasks into daunting challenges. What might seem effortless to others can trigger intense worry, restlessness, and even emotional paralysis for those grappling with anxiety. Whether you've inherited a genetic predisposition to anxiety from your family or have been thrust into this state due to uncontrollable life circumstances, the struggle is real. It could even be a blend of various factors contributing to your anxiety. But regardless of its origins, there are effective methods to alleviate anxiety, regain a sense of self-control, cope with everyday hardships, and confront difficult situations with confidence.
As a licensed psychologist, I wield one of my profession's most potent tools: the ability to teach you how to harness the immense potential of your mind to reshape your responses to life's twists and turns. My specialized training in neuropsychology, EMDR, clinical hypnosis, and somatic techniques equips me to offer profound assistance to those battling anxiety. I employ meditation, mindfulness, guided imagery, breathwork, and visualization to guide you in quelling your symptoms and taking charge of your anxiety. Furthermore, I delve into the underlying negative thoughts and core beliefs that may be fueling your anxiety, arming you with invaluable self-empowerment tools to navigate your inner experiences and minimize suffering.
Anxiety is a multifaceted adversary, encompassing various forms such as Generalized Anxiety Disorder (GAD), Panic Disorder, Agoraphobia, Social Anxiety, Phobias, Post-Traumatic Stress Disorder (PTSD), and Obsessive Compulsive Disorder (OCD). Most frequently, it manifests as chronic worry and fear, casting a shadow over every aspect of life. Nonetheless, with the right therapeutic strategies, I can guide you towards seizing control of your thoughts, conquering your anxiety, and embracing a life brimming with serenity and happiness.
26 Years Experience
Online in Dumas, TX (Online Only)
Bob Mullen
Counselor/Therapist, M.Ed., LPC-Supervisor
I work to help client recognize the benefits of some anxiety and the disadvantages of anxiety out of control. This can involve scaling their anxiety, addressing specific issues that lead to worry, etc.
31 Years Experience
Online in Dumas, TX
Morgan Pemberton
Marriage and Family Therapist, LMFT, EMDR certified
Anxiety can make everyday life feel exhausting and uncontrollable. Understanding how your brain responds to stress is the first step toward healing. At Full Brain Family Therapy, we empower you with brain education to better understand your anxiety, teach you effective new coping skills, and help you process underlying trauma that may be contributing to your stress. Together, we’ll work to create lasting change and bring more calm and clarity to your life.
11 Years Experience
Online in Dumas, TX (Online Only)
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We support individuals experiencing anxiety and fears by helping them understand the patterns behind their thoughts, emotions, and physical responses. Our approach focuses on identifying triggers, challenging unhelpful thinking, and developing practical coping strategies to reduce overwhelm and regain a sense of control. We also work on building confidence, improving emotional regulation, and gradually facing fears in a manageable, supportive way. Through personalized care, clients learn how to navigate anxiety with greater clarity, resilience, and ease in their daily lives.
8 Years Experience
Online in Dumas, TX (Online Only)
Kali New, WHO K.NEW, PLLC
Counselor/Therapist, Licensed Professional Counseling Associate Supervised by Robert Mullen LPC-S
I have experience working with clients who are experiencing generalized anxiety and social anxiety. If you are struggling with anxiety, reach out and let's work together.
6 Years Experience
Online in Dumas, TX (Online Only)
Roger Lin
Psychologist, Psy.D.
Anxiety is one of the most treatable mental health disorders. I will give your effective to skills to address your anxiety symptoms.
13 Years Experience
Online in Dumas, TX
Matthew Jones
Licensed Professional Counselor, MSCC, LPC
I believe that anxiety is a thought pattern based on experiences and perceptions of those experiences. It focuses on the future events that have not happened. Using CBT allows us to reformulate those experiences and how we look at them today to make shifts in accepting stress and worry, but not moving into anxiety. It is a thought that is often based in fear and to hold you from advancing in your life. Find out why you fear it and reframe it. Take control of your life by being able to cope with the anxiety.
11 Years Experience
Online in Dumas, TX (Online Only)
Phillip McCulley
Marriage and Family Therapist, MA, LMFT, CSAT
I help individuals and couples who are struggling with anxiety, excessive worry, or fears that interfere with daily life, relationships, or self confidence. Anxiety can show up in many ways, including racing thoughts, constant tension, difficulty relaxing, avoidance, or feeling overwhelmed by decisions or uncertainty. Together, we work to better understand how anxiety operates in your life and what may be maintaining it.
My approach focuses on helping you develop practical tools to manage anxious thoughts, regulate emotions, and feel more grounded in the present. We also explore underlying experiences or patterns that may be contributing to ongoing fear or stress. For some clients, this includes working through past experiences that continue to trigger anxiety in the present.
The goal is not to eliminate anxiety entirely, but to help you relate to it differently so it no longer controls your choices or limits your life. Over time, many clients find they are better able to face fears, tolerate uncertainty, and feel more confident navigating relationships, work, and everyday challenges.
22 Years Experience
Online in Dumas, TX
Enma Cordero Rodriguez
Psychiatric Nurse Practitioner, PMHNP
Chronic worry and physical tension can be exhausting. I specialize in calming the nervous system through precise medication management and supportive strategies, allowing you to move through life with confidence instead of fear
1 Years Experience
Online in Dumas, TX
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Therapy for anxiety is an effective and extensively utilized method for assisting individuals in managing and overcoming anxiety symptoms. Anxiety is a prevalent mental disorder characterized by excessive concern, dread, and physiological arousal. Individuals can investigate the core causes of their anxiety and develop coping strategies to reduce its impact on their daily lives in a safe and supportive environment provided by therapy.
The choice of therapy is determined by the individual's specific requirements, the nature and severity of their anxiety, and their personal preferences. Numerous clinicians may employ a combination of therapeutic approaches tailored to the unique circumstances of each patient.
If anxiety substantially impacts a person's daily life and well-being, it is strongly advised that they seek assistance from a qualified mental health professional with experience treating anxiety. Learning to manage stress and live a more fulfilling life can be aided by the support and guidance provided by psychotherapy.
9 Years Experience
Online in Dumas, TX
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Anxiety is often the smoke, not the fire. The racing thoughts, the chest tightness, the 3am wake-ups and the constant scanning for what might go wrong are usually the surface expression of a pattern formed much earlier. Something the subconscious decided was a threat and never updated. RTT works by going back to that original moment and changing the meaning attached to it from an adult perspective. Once the root pattern updates, the surface symptoms tend to settle, often quickly. I work online via Zoom with adults around the world on generalised anxiety, performance anxiety, health anxiety and specific fears. A complimentary 20-minute discovery call is the place to start.
6 Years Experience
Online in Dumas, TX (Online Only)
Dan Walinsky
Psychologist, PhD
When working with anxiety or fears, my goal is to provide some relief for symptoms while also helping you to develop a more in depth understanding of your own anxiety. For many people, this work will involve components of mindfulness work, while also working to shift your relationship with your anxiety.
4 Years Experience
Online in Dumas, TX
Anxiety therapists in Dumas, Texas Statistics
Anxiety therapists in Dumas, Texas average 16 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Trauma and PTSD (60%).
Average years in practice
16 Years Experience
Average cost per session
$191
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 60% | Trauma and PTSD |
| 58% | Stress |
| 50% | Loss or Grief |
| 49% | Self Esteem |
| 45% | Social Anxiety |