Online Anxiety therapists in Elgin, Texas TX
We are proud to feature top rated online Anxiety therapists in Elgin. We encourage you to review each profile to find your best match.
Anxiety
Dr. Jenny Shields
Psychologist
Anxiety is exhausting. Maybe you’re stuck worrying about things you can’t control, or fears seem to hijack your life, limiting your choices and draining your energy. Dr. Jenny Shields helps adults—especially driven professionals—understand what’s really fueling their anxiety and how to respond in new ways that actually help. Using well-studied approaches like cognitive behavioral therapy (CBT), mindfulness-based strategies, and practical coping skills, she tailors every session specifically to you. Her style is warm, compassionate, and grounded in science—helping you find calm, clarity, and confidence so anxiety no longer runs your life.
12 Years Experience
Online in Elgin, TX
Anxiety
Allie Scott Counseling
Licensed Professional Counselor, MA, LPC
Anxiety and fear often manifest with physiological symptoms of distress in the body. I have extensive experience in helping clients experience relief from these symptoms and enjoy increased peace and a felt-sense of safety.
13 Years Experience
Online in Elgin, TX
Anxiety
Jamie Heavey
Licensed Professional Counselor, MA, LPC, ATR
Anxiety and fears are common experiences that many people face at some point in their lives. However, when these feelings become overwhelming and start to interfere with daily life, it may be time to seek help. Counseling and therapy can provide valuable support and tools for managing anxiety and fears, helping individuals to regain a sense of control and improve their overall well-being.
As a specialist in anxiety and fears, I work with clients to identify the underlying causes of their anxiety, develop coping strategies for managing symptoms, and build a sense of resilience and confidence. Whether it's social anxiety, panic attacks, phobias, or generalized anxiety disorder, I provide a safe and supportive environment where clients can explore their feelings, gain insight, and develop effective strategies for managing anxiety.
Through a combination of talk therapy, cognitive-behavioral techniques, and mindfulness practices, I help clients learn to reframe their negative thoughts, manage stress and anxiety, and build skills for facing their fears. With my guidance and support, clients can learn to develop a sense of calm and inner peace, even in the face of difficult challenges.
If you are struggling with anxiety or fears, know that you don't have to face these challenges alone. With the right support and guidance, you can overcome your fears, develop resilience, and live a more fulfilling and rewarding life. Contact me today to schedule a consultation and take the first step towards a brighter future.
21 Years Experience
Online in Elgin, TX
Anxiety
Get Whitt Therapy
Marriage and Family Therapist, LMFT- Associate
Anxiety can show up in many ways — constant worry, overthinking, panic, sleepless nights, or a sense of fear that something just isn’t right. At Get Whitt Therapy, I work with clients to gently explore the root of their anxiety and identify the stories, experiences, and patterns that may be contributing to it. Together, we’ll develop tools to manage anxious thoughts and reconnect with a sense of safety and agency in your daily life. Whether you're facing general anxiety, social fears, or situational stress, therapy can be a powerful space to slow down, breathe, and begin to reclaim peace.
2 Years Experience
Online in Elgin, TX (Online Only)
Anxiety
Noel Curry
Counselor/Therapist
We help individuals experiencing anxiety, chronic worry, panic, overthinking, perfectionism, and stress-related symptoms. Therapy for anxiety focuses on understanding triggers, reducing avoidance patterns, building coping strategies, and creating a greater sense of calm and emotional balance.
10 Years Experience
Online in Elgin, TX (Online Only)
Anxiety
Melaney Flaniken
Licensed Professional Counselor, LPC, B.S., Integrative Health Studies M.S., Clinical Mental Health Counseling
I work with anxiety and fears by helping you identify the thoughts and behaviors that fuel them, while teaching you practical tools to manage overwhelming emotions. Through techniques like cognitive restructuring and mindfulness, we’ll work together to reduce anxiety, challenge irrational fears, and build confidence in your ability to face challenges with greater calm and clarity.
3 Years Experience
Online in Elgin, TX (Online Only)
Anxiety
Jenn Zatopek
Counselor/Therapist, LPC, EMDR
EMDR works well with anxiety reduction because it neutralizes the stress responses that get kicked up when we're triggered in daily life. I practice attachment-based EMDR which means I offer a nurturing holding environment for you to feel safe and this practice of attuning to you helps reduce that anxiety. A lot of my clients report feeling like they have the skills to soothe themselves from our work together.
15 Years Experience
Online in Elgin, TX (Online Only)
Anxiety
Lost & Found Counseling, Jennifer Cranford
Licensed Professional Counselor, MA, LPC, CAGCS (Advanced Grief Certification) and Brainspotting
Fear or anxiety is a normal emotion experienced by everyone because it has a purpose--to show you what's important to you and to protect you. The problem is when anxiety takes control of you and begins to limit you from truly LIVING. For this reason, my goal is not to help you stop feeling anxious but rather to accept it as a natural part of the human experience. We will explore what drives it and harness it (through coping skills), while allowing it to motivate you toward courageous living--one small step at a time.
6 Years Experience
Online in Elgin, TX
Anxiety
Acumen Psychological Services PLLC/ Dr Robinson
Psychologist, Psy.D., ABPP, PSYPACT
Anxiety can manifest in various ways, including physical symptoms (e.g., headaches, upset stomach). Learning techniques to address and reduce these symptoms lead to improve functioning. It's not uncommon for individuals to seek medical services such as visiting the ER or Urgent Care if anxiety symptoms worsen or show in an intense way.
10 Years Experience
Online in Elgin, TX (Online Only)
Anxiety
Ashley Higgins
Psychologist, Psy.D.
Anxiety can feel overpowering, but with the right tools, you can feel more in charge of your life. I help clients with a mix of mindfulness, thought challenging, and relaxation techniques. My goal is to improve your resilience, to build confidence in how you can tolerate stress and anxiety, and to ensure that you are navigating your life according to your values.
11 Years Experience
Online in Elgin, TX (Online Only)
Anxiety
Dr. Jacob Lebar
Psychologist, PhD, JD
Despite the pain and challenges of anxiety, I love working on these issues. In my opinion, this area has some of the greatest potential for swift change that can be profound in impact.
11 Years Experience
Online in Elgin, TX
Anxiety
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
I offer a compassionate and effective approach tailored to your unique experience. By utilizing evidence-based techniques, I help clients understand and manage their anxieties, confront their fears, and build resilience. Whether generalized anxiety, panic attacks, social fears, or specific phobias, together, we’ll work towards overcoming your fears and achieving a more balanced and fulfilling life.
9 Years Experience
Online in Elgin, TX (Online Only)
Anxiety
Kelli Hall
Licensed Clinical Social Worker, LCSW
I work with individuals who experience anxiety that often shows up as overthinking, people-pleasing, or feeling constantly “on edge.”
Many clients find that their anxiety is closely tied to patterns of over-responsibility and difficulty setting boundaries. Because, well, relationships are the hardest things we do!
In our work together, we focus on understanding these patterns, regulating the nervous system, and building practical tools to create a greater sense of calm and control.
13 Years Experience
Online in Elgin, TX (Online Only)
Anxiety
Ben Livesay
Licensed Clinical Social Worker, LCSW
Overwhelming anxiety and fear cause immobilizing impairments in daily life, and can lead to other problems like addiction or depression. While medication can help with anxiety, the only way to address it fully is to learn and practice skills for tolerating the situations that lead to our fight/flight/freeze responses. Contact me today so that we can work on setting you free from fear, and free to live your life.
7 Years Experience
Online in Elgin, TX (Online Only)
Anxiety
Unchained Brain LLC
Psychologist, PsyD
I work with adults experiencing anxiety or persistent fears that interfere with daily life, relationships, or overall well-being. Therapy focuses on understanding anxiety responses, building effective coping tools, and creating a greater sense of calm, confidence, and emotional balance over time.
1 Years Experience
Online in Elgin, TX (Online Only)
Anxiety
Lauro Guzman
Counselor/Therapist, MSW, LCSW
Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe, often caused by negative thinking. I use cognitive behavioral therapy to identify and correct these negative thoughts and beliefs. The idea is that if you change the way you think, you can change the way you feel.
9 Years Experience
Online in Elgin, TX (Online Only)
Anxiety
Shawna Damiani
Licensed Professional Counselor, LPC
Anxiety has a way of making itself at home. It shows up in the middle of the night with a list of everything that could go wrong. It replays conversations from three years ago. It convinces you that the worst-case scenario is the most likely one — and then it waits, just to make sure you don't forget.
If this sounds familiar, you already know that telling yourself to "just relax" doesn't work. Anxiety isn't a mindset problem or a lack of willpower. For many people, it's a nervous system that learned to stay on high alert — often for very good reasons — and never quite got the signal that it was safe to come down.
At Love Let Out, we work with adults whose anxiety is showing up in their relationships, their work, their bodies, and their sense of self. Whether you're dealing with generalized anxiety, social anxiety, panic, or the particular kind of hypervigilance that comes with a history of trauma, we'll help you understand what's driving it — not just manage the symptoms.
Our approach goes beyond coping strategies. We work with the whole picture — your history, your nervous system, your patterns of thought, and the stories you've been telling yourself about who you are and what you're capable of. Healing from anxiety isn't about eliminating uncertainty. It's about building a relationship with yourself steady enough to handle it.
You don't have to keep white-knuckling your way through.
8 Years Experience
Online in Elgin, TX (Online Only)
Anxiety
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor, PsyPact
Life can be scary. Feeling overwhelmed and out of control happens for many good reasons but sometimes we are not able to calm ourselves enough to function the way we want to. I can help you reorder how you think, make choices and relate to others so that you regain a sense of control over your anxieties. Fear and stress do not have to run your life.
45 Years Experience
Online in Elgin, TX (Online Only)
Anxiety
Dylan M Inserra
Licensed Professional Counselor, LPC, MA, EMDR-T
I focus on addressing the core issues that lead to anxieties, addressing the cause rather than the symptoms.
4 Years Experience
Online in Elgin, TX
Anxiety
Jill A Lee
Licensed Professional Counselor, MA, NCC, LPC
Competent, Caring Christian Counseling
12 Years Experience
Online in Elgin, TX
Anxiety therapists in Elgin, Texas Statistics
Anxiety therapists in Elgin, Texas average 16 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Trauma and PTSD (61%).
Average years in practice
16 Years Experience
Average cost per session
$190
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 61% | Trauma and PTSD |
| 58% | Stress |
| 50% | Loss or Grief |
| 49% | Self Esteem |
| 45% | Social Anxiety |