Online Codependency therapists in Keller, Texas TX
We are proud to feature top rated online Codependency therapists in Keller. We encourage you to review each profile to find your best match.
Robin Renucci
Licensed Professional Counselor, Ed.D, Ed.S, M.Ed, LPC, NCC
I work with individuals who are navigating the complex and often painful patterns of codependency—whether in romantic relationships, family dynamics, friendships, or the workplace. Together, we explore the roots of people-pleasing, boundary difficulties, emotional enmeshment, and the tendency to prioritize others at the expense of your own well-being.
Through a warm, nonjudgmental, and insight-oriented approach, I help clients reconnect with their sense of self, develop healthier relationship patterns, and build confidence in setting boundaries. Healing from codependency is not about disconnecting from others—it's about learning to care for yourself while relating to others from a place of self-respect and emotional balance. My goal is to support you in creating relationships that are grounded in mutuality, authenticity, and emotional health.
16 Years Experience
Online in Keller, TX (Online Only)
Dylan M Inserra
Licensed Professional Counselor, LPC, MA, EMDR-T
I work with people using attachment style theories to help work through feelings of codependency.
4 Years Experience
Online in Keller, TX
Dri Edwards
Licensed Professional Counselor, MEd, LPC
When we grow up in dysfunctional families, often we are "given" a role or roles in the family; we learn behaviors that help us survive the dysfunction in "functional" ways. We identify these as who we are and continue functioning in the same way as adults. The problem with this occurs when the learned behaviors and roles are not helpful in current adult relationships.
9 Years Experience
Online in Keller, TX
Melena Ayres
Licensed Clinical Social Worker, LCSW-S, LCDC
If you find yourself prioritizing others’ needs over your own, struggling to set boundaries, or feeling responsible for how others feel, you may be experiencing codependency. These patterns often come from deep-rooted relational experiences, oftentimes from being parentified as a child. Together, we’ll work to build healthier relationships, strengthen your sense of self, and help you feel more empowered.
10 Years Experience
Online in Keller, TX
Heidi Sawyer, LPC & Career Exploration Coach
Licensed Professional Counselor
If you find yourself giving and giving to relationships but not receiving from others or you struggle with boundaries, it may be helpful to discuss in therapy. I work with clients to implement boundaries and self-care to build a healthier foundation for their relationships.
12 Years Experience
Online in Keller, TX
Shawna Damiani
Licensed Professional Counselor, LPC
You're the one who holds everything together. You anticipate everyone's needs before they even ask. You say yes when you mean no, stay when you know you should go, and somehow always end up responsible for everyone else's feelings — while quietly wondering when it's going to be your turn.
Codependency isn't a character flaw. It's a learned way of relating to the world, usually born out of environments where love felt conditional, chaos was the norm, or taking care of others was the only way to feel safe or needed. It made sense once. The problem is that it tends to follow you long after the circumstances that created it are gone.
At Love Let Out, we work with people who are exhausted from over-functioning — those who have poured so much into others that they've lost track of themselves entirely. We help you explore where these patterns began, why they've been so hard to shake, and what it might look like to build relationships rooted in genuine connection rather than fear, obligation, or the need to be needed.
This work isn't about becoming less caring or less giving. It's about learning that your needs matter too. That you are allowed to take up space. That love — real love — doesn't require you to disappear into it.
You've spent a long time taking care of everyone else. It's okay to let this be for you.
8 Years Experience
Online in Keller, TX (Online Only)
Jason Branson, LPC, BCPC, CMHIMP, CGE, C-DBT, CMNCS
Counselor/Therapist, Psychotherapist
Codependency, or what we shrink-types call enmeshment, blurs the emotional lines in a relationship. Essentially, this means that one doesn't know where s/he ends and the other begins. Individuality ceases to exist. In therapy, we will work on moving from COdependency to INTERdependency.
27 Years Experience
Online in Keller, TX
Jill A Lee
Licensed Professional Counselor, MA, NCC, LPC
Codependency
12 Years Experience
Online in Keller, TX
Mindful Path Counseling + Wellness
Counselor/Therapist, LPC-S, LCSW, LCDC, LMFT
We have an addictions and codependency specialist.
27 Years Experience
Online in Keller, TX
Aubrey Richardson
Licensed Professional Counselor, MS, LPC
What often gets labeled as codependency is, in reality, a pattern of chronic over-responsibility. You may find yourself managing other people’s emotions, anticipating needs, and feeling responsible for keeping the peace, even at your own expense. Over time, this creates exhaustion, resentment, and one-sided relationships. Therapy focuses on helping you step out of overfunctioning patterns, understand where they developed, and learn how to stay connected to others without abandoning yourself.
7 Years Experience
Online in Keller, TX (Online Only)
Amy R. Teel
Counselor/Therapist, MS, LPC-Associate, NARM, SE Trained
Helping untangle people-pleasing, over-responsibility, and loss of self while strengthening boundaries and authentic connection.
1 Years Experience
Online in Keller, TX
Zach Ramsey
Counselor/Therapist, MS, LPC-S, CSAT
I work with individuals struggling with codependency, including patterns of overgiving, people-pleasing, and difficulty setting or maintaining healthy boundaries. My approach helps clients understand the underlying dynamics driving these patterns while building practical skills to develop clearer limits, stronger self-trust, and more balanced relationships. I also support clients in recognizing and responding to manipulation or controlling dynamics, helping them stay grounded and make intentional choices rather than reacting out of guilt or fear. I integrate insight-oriented work with concrete tools to address approval-seeking, fear of conflict, and emotional reactivity. Together, we focus on fostering a more solid sense of self and creating healthier, more reciprocal connections.
13 Years Experience
Online in Keller, TX
Bold Expressions Therapy
Psychologist, Psy.D.
Codependency is a circular pattern that emerge in relationships when one person needs another person to need them in order to keep the relationship going. This is an unhealthy pattern and often leads to unhappiness and toxic patterns in relationships. I approach these relationships from a place of empathy and concern for all parties involved. It is my goal to illuminate these patterns and teach individuals to set healthy boundaries that will allow them to break free of codependent relationships and live healthier and happier lives with friends and family.
6 Years Experience
Online in Keller, TX
Melaney Flaniken
Licensed Professional Counselor, LPC, B.S., Integrative Health Studies M.S., Clinical Mental Health Counseling
I work with codependency by helping you recognize unhealthy patterns in relationships and develop a stronger sense of self. Together, we’ll explore boundaries, self-care, and emotional independence, empowering you to create healthier, more balanced connections. My goal is to support you in breaking free from people-pleasing behaviors and reclaiming your personal well-being and autonomy.
3 Years Experience
Online in Keller, TX (Online Only)
The Empowering Space PLLC
Licensed Clinical Social Worker
Break Free from Codependency & Build Healthier Relationships
Do you find yourself constantly putting others’ needs before your own, struggling with boundaries, or feeling like your self-worth depends on others’ approval? Codependency can keep you stuck in unhealthy relationship patterns, but you don’t have to navigate it alone. At The Empowering Space, we help you identify codependent behaviors, build self-confidence, and develop healthier, more balanced relationships—whether with a partner, family member, or friend.
Using Cognitive-Behavioral Therapy (CBT), boundary-setting techniques, and self-empowerment strategies, we work together to help you gain clarity, set healthier boundaries, and prioritize your well-being without guilt. You deserve relationships that are mutually fulfilling, not one-sided.
Let’s help you reclaim your independence, self-worth, and emotional freedom.
7 Years Experience
Online in Keller, TX (Online Only)
Jason Carlettini
Licensed Professional Counselor, LPC, NCC
I have the privilege of seeing tremendous results using my training, experience, and resources with those I have the honor of working with who have the challenge of codependency.
6 Years Experience
Online in Keller, TX
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
Co-Dependency: From Self-Sacrifice to Self-Sovereignty
Untangling Your Identity from the Needs of Others
Co-dependency is often the "noble" struggle. It is the exhaustion that comes from being the primary emotional caretaker, the peacekeeper, and the one who anticipates everyone else’s needs while ignoring your own. In my practice, we view co-dependent patterns as deeply ingrained attachment strategies—behaviors that were likely necessary for safety in the past but are now leading to burnout, resentment, and a loss of self.
Recognizing the Systemic Loop
Co-dependency doesn't happen in a vacuum; it is a relational "dance" that we explore through a systemic lens:
The Caretaker’s Burnout: Addressing the physical and emotional collapse that occurs when your "worth" is tied to your "usefulness."
Fear of Disconnection: Understanding the roots of the anxiety that arises when you try to set a boundary or say "no."
Emotional Enmeshment: Moving from a state where you "feel" the emotions of others more intensely than your own, toward a healthy, defined sense of self.
The Path to Relational Freedom
Using over 20 years of experience and specialized training in Attachment Theory and Systems Theory, I help you navigate the transition from enmeshment to autonomy:
Attachment Repair: We look at the "why" behind the "need to be needed," using EFT to help you develop a secure attachment to yourself first.
Internal Family Systems (IFS): We get curious about the "Protector" parts of you that believe you must be "perfect" or "helpful" to be loved.
Somatic Boundary Work: We learn to listen to the body’s signals of overwhelm and resentment, using them as a compass for where a boundary needs to be drawn.
Reclaiming Your Narrative
Whether you are navigating a relationship with a partner, a parent, or a child, the goal is not to stop caring—it is to care from a place of choice rather than a place of fear. Together, we work to build a life where you are no longer a "supporting character" in someone else’s story, but the conscious author of your own.
21 Years Experience
Online in Keller, TX (Online Only)
Wellness Solutions, LLC
Licensed Professional Counselor
At Wellness Solutions, we offer compassionate support for individuals struggling with codependency. Our services help you understand and address patterns of over-dependence, establish healthy boundaries, and foster self-worth. In a safe and non-judgmental space, we work together to empower you to build more balanced, fulfilling relationships and reconnect with your own needs and values.
25 Years Experience
Online in Keller, TX (Online Only)
Cowtown Christian Counseling
Licensed Professional Counselor, LPC, LCSW
Codependency is very common. We help clients understand their identity and practical tips to grow in love for each other. Our counselors have found this to be very helpful for those who struggle with codependency.
11 Years Experience
Online in Keller, TX
Tina Nickels
Licensed Professional Counselor, MS, LPC
Codependency can be a serious problem and a huge distraction. It IS possible to learn to live with another person without controlling or being controlled. We can use CBT, DBT to help you. How free do you want to be?
7 Years Experience
Online in Keller, TX (Online Only)
Codependency therapists in Keller, Texas Statistics
Codependency therapists in Keller, Texas average 16 years of experience and charge around $180 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (90%), and Depression (82%).
Average years in practice
16 Years Experience
Average cost per session
$180
Gender ID
| 63% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 90% | Anxiety or Fears |
| 82% | Depression |
| 75% | Stress |
| 72% | Self Esteem |
| 68% | Loss or Grief |
| 68% | Trauma and PTSD |