Online Social Anxiety therapists in Lantana, Texas TX
We are proud to feature top rated online Social Anxiety therapists in Lantana. We encourage you to review each profile to find your best match.
Happy Camper Therapy
Licensed Professional Counselor, LPC-S, RPT-S, EMDR Consultant, TBRI Educator
You may overthink conversations, avoid social situations, or feel constantly judged. Through EMDR and calming, nature-based techniques, we’ll work on reducing anxiety and helping you feel more confident and comfortable being yourself.
10 Years Experience
Online in Lantana, TX
Craig Springer
Psychologist, PhD
Do you struggle taking the first steps to get closer to others and feel detached?
Do you experience tension or conflict when you get closer to your acquaintances?
Do you feel anxious in social situations and shy away from closer connections?
Do you long for more enjoyment and fun in your social experience?
While we desire relationships and connections with others outside of our immediate families, we may experience difficulty establishing and maintaining these relationships .
If you are someone who…
looks for closer connections
wishes there was more care and less conflict with your friends
get anxious when talking to strangers or in social gatherings
… then I may be able to help. I can assist you in improving your communication and interpersonal skills to bring you closer to others. While conflict can surface in every human interaction, if it is handled skillfully with warmth and respect, there is a great chance to develop closer and more meaningful relationships.
I have experience helping people manage relationship conflicts, attachment difficulties and social anxiety. Please contact me if you are interested in exploring these services.
20 Years Experience
Online in Lantana, TX
Shannon Stern, LPC-S, LMHC
Licensed Professional Counselor, LPC-S, LMHC
Social anxiety can show up in different ways: physical reactions when socializing, beliefs about not being liked, worries about how to interact with others, and tendencies of shutting down around others. EMDR and IFS can be helpful modalities to target these thoughts and symptoms by lowering distress and reframing core beliefs.
11 Years Experience
Online in Lantana, TX
Kevin Brown, Therapy in Mindfulness
Counselor/Therapist, LPC
Social anxiety can be an isolating and painful experience, whether it arises in social settings, at work, or even in the simple act of leaving the house. It involves both the external challenge of navigating relationships—expressing needs, setting boundaries, and feeling at ease socially—and the internal experience of anxiety, including difficulty breathing, panic, mental fog, and fear. In our work together, we will address both aspects, using somatic awareness and nervous system regulation to build confidence, ease, and a stronger sense of self. My goal is to support you in feeling grounded and empowered in your interactions, so you can connect more freely and fully with others.
18 Years Experience
Online in Lantana, TX (Online Only)
Siddharth Arora
Psychiatrist, DO, MS
Social anxiety can severely limit one’s ability to engage fully in life, from forming relationships to succeeding at work or school. Our practice helps individuals overcome these challenges by offering evidence-based treatments such as medication support and confidence-building strategies. We’re dedicated to helping patients feel more comfortable in social settings and empowered to pursue the connections they value.
10 Years Experience
Online in Lantana, TX
Vada Counseling
Counselor/Therapist
Social anxiety counseling at Vada Counseling acknowledges that many clients feel anxious not because of personal inadequacy, but because of societal norms, marginalization, or unsafe environments. We work to build confidence and skills while addressing the cultural and systemic roots of fear. Clients learn to move through the world with increased authenticity and support.
11 Years Experience
Online in Lantana, TX
Nicole Zembery
Pre-Licensed Professional, LPC-Associate
Social anxiety can make everyday interactions feel overwhelming—whether it’s overthinking conversations, fearing judgment, or avoiding situations altogether. It’s not just “shyness”—it can feel deeply uncomfortable and limiting. Together, we’ll work on understanding what’s behind the anxiety and building skills that help you feel more confident, present, and at ease in social settings.
1 Years Experience
Online in Lantana, TX (Online Only)
Dr. Dominique Wilson
Psychiatric Nurse Practitioner, Doctor of Nursing Practice, Psychiatric Nurse Practitioner
Seeking help can feel overwhelming, but you don’t have to figure it out alone. I take the time to truly understand you and your symptoms. Together, we will explore your options, make necessary adjustments, and check in regularly to ensure your treatment aligns with your goals.
At Relief Mental Health, you are more than a diagnosis, and medication management is more than just a prescription. It would be a privilege to walk beside you and work together to help you feel better with care that is steady, supportive, and designed entirely around you.
If you are ready to take the next step, please let me know how I can best support you.
11 Years Experience
Online in Lantana, TX
Andrew Oshobu
Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW), Licensed Chemical Dependency Counselor (LCDC)
Social anxiety comes for a number of reasons and my hope is to help you to discover this reason and find ways to support you to function in social environments while also being able to feel safe as well.
3 Years Experience
Online in Lantana, TX (Online Only)
Robert Zambrano, Psy.D
Psychologist, Psy.D
Social anxiety can make everyday interactions feel overwhelming, leading to intense fear of judgment or embarrassment in social situations. At Stress & Anxiety Services, we specialize in helping individuals with social anxiety overcome these challenges and build confidence in their social interactions. Our approach includes: - Cognitive Behavioral Therapy (CBT): Identifying and challenging the negative thought patterns that fuel social anxiety, and replacing them with healthier, more balanced thinking. - Exposure Therapy: Gradual, controlled exposure to social situations to reduce avoidance and build comfort over time. - Social Skills Training: Developing effective communication and social strategies to increase confidence in various social settings. - Mindfulness Techniques: Learning to stay present and manage anxious feelings in the moment. Through secure telehealth services, we provide personalized treatment to help you overcome social anxiety and live with more confidence and ease. With the right tools and support, you can regain control and enjoy meaningful social connections.
18 Years Experience
Online in Lantana, TX
Houston Center for Christian Counseling
Licensed Professional Counselor
Houston Center for Christian Counseling has counselors that work extensively with Social Anxiety.
45 Years Experience
Online in Lantana, TX
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
Through the use of Cognitive Behavioral Therapy and other evidence based practices, clients are able to find relief through changing thought patterns and creating new associations. My approach includes helping your autonomic nervous system to return to a calm state even while experiencing triggering situations.
17 Years Experience
Online in Lantana, TX (Online Only)
Robin Britt
Counselor/Therapist, LPC-S
You rehearse conversations before they happen. You replay them long after they're over. You cancel plans you actually wanted to keep, say yes when you mean no, and spend so much energy managing how you come across that you leave every interaction exhausted.
Social anxiety isn't shyness. It's a persistent, often exhausting experience of fear around how others perceive you — and it can quietly limit your world in ways that are hard to even name, because avoidance starts to feel like preference.
I work with people across the full range of social anxiety, from the low-grade discomfort that shows up in meetings or social gatherings to the kind that makes phone calls, eye contact, or new relationships feel genuinely unbearable. We work together to understand where it started, what's keeping it going, and how to gradually build a life that isn't organized around avoiding the things that scare you.
This isn't about becoming an extrovert or performing confidence you don't feel. It's about getting your choices back — being able to decide what you do and don't want based on what matters to you, not based on fear.
Social anxiety often overlaps with depression, perfectionism, and ADHD, and I'm experienced in treating the whole picture. If faith is part of your life, we can bring that into the work as well.
You don't have to keep disappearing to feel safe.
24 Years Experience
Online in Lantana, TX
Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
Let's face it, for a lot of us being around other people can be stressful and uncomfortable. Human nature leads us to try and avoid the people and situations that make us feel uncomfortable, but that relief is temporary. The more we avoid social situations, the more that avoidance contributes to social anxiety. The two primary therapeutic approaches that I use with clients are both evidence-based treatments for reducing symptoms of social anxiety. Accelerated Resolution Therapy often reduces the negative emotional reaction to anxiety triggers in an average of 1 to 5 sessions. Cognitive Behavior Therapy helps clients identify and replace the unhelpful thinking that leads to uncomfortable feelings and less preferred actions. Together, these two approaches can help bring faster relief from social anxiety and "clear your headspace" to learn new strategies and tools for helping yourself cope better with life's challenges.
26 Years Experience
Online in Lantana, TX
Dr. Brian M. Berman
Psychologist, Psy.D.
Social anxiety truly impacts quality of life especially when avoidance causes life to become small. I specialize in helping clients widen their life, make life fulfilling again.
22 Years Experience
Online in Lantana, TX
Juniper Mental Health
Psychologist, PhD
Social anxiety can narrow ones life through avoidance and adjustments. We are here to assist you in broadening your life and doing so in a way that allows you to live a rich and meaningful life, rather than one that is dictated by fears of judgement and exhaustion from social interactions. We provide treatment that is backed by decades of research. Contact our team to discuss treatment options.
8 Years Experience
Online in Lantana, TX (Online Only)
Building Harmony Counseling Services
Counselor/Therapist
We help individuals reduce intense fear of social situations, build confidence, and develop practical skills for more comfortable interactions and connections.
17 Years Experience
Online in Lantana, TX
Dr. Carolina Castanos, PhD, LMFT
Marriage and Family Therapist, PHD, LMFT
Social anxiety is a combination of fears that have a root in past experiences. It is the way we have found to protect ourselves after a traumatic experience. I help connect with our inner strengths as we understand the root of our fear, the purpose it is serving, and different ways to heal.
28 Years Experience
Online in Lantana, TX
Richard Scott, Ph.D.
Psychologist, Ph.D.
Social anxiety can make everyday interactions feel overwhelming — whether it’s speaking up in a meeting, attending a social gathering, or just being yourself around others. You might worry constantly about being judged or saying the wrong thing, which can lead to avoidance and isolation. Therapy provides a supportive space to understand where this anxiety comes from, challenge unhelpful thought patterns, and build confidence in social situations. If you're ready to feel more at ease and connected, I’m here to help you get there.
20 Years Experience
Online in Lantana, TX
Tina Nickels
Licensed Professional Counselor, MS, LPC
Social Anxiety is a common disorder and is highly treatable. I have experience helping people with Social Anxiety and I have great compassion for those who are coping with this situation. It is a real diagnosis and there are solutions available.
7 Years Experience
Online in Lantana, TX (Online Only)
Social Anxiety therapists in Lantana, Texas Statistics
Social Anxiety therapists in Lantana, Texas average 16 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (95%), and Depression (84%).
Average years in practice
16 Years Experience
Average cost per session
$189
Gender ID
| 58% |
Female |
|
| 39% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 95% | Anxiety or Fears |
| 84% | Depression |
| 79% | Stress |
| 70% | Self Esteem |
| 65% | Trauma and PTSD |
| 59% | Loss or Grief |