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Online Social Anxiety therapists in Mesquite, TX

We are proud to feature top rated online Social Anxiety therapists in Mesquite. We encourage you to review each profile to find your best match.
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Colleyville, Texas therapist: Lisa Barber, licensed professional counselor
Social Anxiety

Lisa Barber

Licensed Professional Counselor, M.Ed., LPC-S, CHN, HWC
Social Anxiety can rob you of the most important element in life - connection. Finding peace, confidence, and ease in social settings frees you to establish and maintain relationships that bring fulfillment to life.  
17 Years Experience
Online in Mesquite, TX
Katy, Texas therapist: Jill Wiseman, licensed professional counselor
Social Anxiety

Jill Wiseman

Licensed Professional Counselor, MA, LPC-S
Let's face it, for a lot of us being around other people can be stressful and uncomfortable. Human nature leads us to try and avoid the people and situations that make us feel uncomfortable, but that relief is temporary. The more we avoid social situations, the more that avoidance contributes to social anxiety. The two primary therapeutic approaches that I use with clients are both evidence-based treatments for reducing symptoms of social anxiety. Accelerated Resolution Therapy often reduces the negative emotional reaction to anxiety triggers in an average of 1 to 5 sessions. Cognitive Behavior Therapy helps clients identify and replace the unhelpful thinking that leads to uncomfortable feelings and less preferred actions. Together, these two approaches can help bring faster relief from social anxiety and "clear your headspace" to learn new strategies and tools for helping yourself cope better with life's challenges.  
26 Years Experience
Online in Mesquite, TX
Dallas, Texas therapist: Taylor's Touch Of Clarity Mental Health Counseling, licensed mental health counselor
Social Anxiety

Taylor's Touch Of Clarity Mental Health Counseling

Licensed Mental Health Counselor, LPC, LCMHC
We support individuals experiencing social anxiety by helping them feel more confident and at ease in social and professional settings. Our approach focuses on identifying thought patterns that fuel anxiety, building practical coping skills, and gradually increasing comfort in social interactions. We work on improving communication, reducing fear of judgment, and strengthening self-confidence. Through personalized support and actionable strategies, clients are empowered to engage more fully in relationships, social situations, and everyday life.  
8 Years Experience
Online in Mesquite, TX (Online Only)
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Houston, Texas therapist: Andrew Oshobu, licensed clinical social worker
Social Anxiety

Andrew Oshobu

Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW), Licensed Chemical Dependency Counselor (LCDC)
Social anxiety comes for a number of reasons and my hope is to help you to discover this reason and find ways to support you to function in social environments while also being able to feel safe as well.  
3 Years Experience
Online in Mesquite, TX (Online Only)
Sugar Land, Texas therapist: Sugar Land Counseling Center, counselor/therapist
Social Anxiety

Sugar Land Counseling Center

Counselor/Therapist
Many psychological associates at Sugar Land Counseling Center work with those dealing with social anxiety.  
31 Years Experience
Online in Mesquite, TX
The Woodlands, Texas therapist: Happy Camper Therapy, licensed professional counselor
Social Anxiety

Happy Camper Therapy

Licensed Professional Counselor, LPC-S, RPT-S, EMDR Consultant, TBRI Educator
You may overthink conversations, avoid social situations, or feel constantly judged. Through EMDR and calming, nature-based techniques, we’ll work on reducing anxiety and helping you feel more confident and comfortable being yourself.  
10 Years Experience
Online in Mesquite, TX
Houston, Texas therapist: DL, Licensed Clinical Social Worker, PLLC, licensed clinical social worker
Social Anxiety

DL, Licensed Clinical Social Worker, PLLC

Licensed Clinical Social Worker, LCSW, CCTP
Through the use of Cognitive Behavioral Therapy and other evidence based practices, clients are able to find relief through changing thought patterns and creating new associations. My approach includes helping your autonomic nervous system to return to a calm state even while experiencing triggering situations.  
17 Years Experience
Online in Mesquite, TX (Online Only)
Millburn, New Jersey therapist: Craig Springer, psychologist
Social Anxiety

Craig Springer

Psychologist, PhD
Do you struggle taking the first steps to get closer to others and feel detached? Do you experience tension or conflict when you get closer to your acquaintances? Do you feel anxious in social situations and shy away from closer connections? Do you long for more enjoyment and fun in your social experience? While we desire relationships and connections with others outside of our immediate families, we may experience difficulty establishing and maintaining these relationships . If you are someone who… looks for closer connections wishes there was more care and less conflict with your friends get anxious when talking to strangers or in social gatherings … then I may be able to help. I can assist you in improving your communication and interpersonal skills to bring you closer to others. While conflict can surface in every human interaction, if it is handled skillfully with warmth and respect, there is a great chance to develop closer and more meaningful relationships. I have experience helping people manage relationship conflicts, attachment difficulties and social anxiety. Please contact me if you are interested in exploring these services.  
20 Years Experience
Online in Mesquite, TX
Dallas, Texas therapist: The Empowering Space PLLC, licensed clinical social worker
Social Anxiety

The Empowering Space PLLC

Licensed Clinical Social Worker
Overcoming Social Anxiety & Building Confidence Social anxiety can make everyday interactions feel overwhelming, leaving you stuck in self-doubt, overthinking, or avoiding situations altogether. At The Empowering Space, we provide a supportive, judgment-free environment where you can work through your fears, develop confidence, and build meaningful connections—at your own pace. Using Cognitive-Behavioral Therapy (CBT), exposure therapy, and mindfulness techniques, we help you challenge negative thought patterns, reduce avoidance behaviors, and develop practical coping strategies for social situations. Whether you struggle with public speaking, social gatherings, workplace interactions, or general anxiety around others, we’re here to help you feel more comfortable and in control. You deserve to feel confident and connected. Let’s take that first step together.  
7 Years Experience
Online in Mesquite, TX (Online Only)
DeSoto, Texas therapist: The Recovery Room Therapy Services, PLLC, licensed professional counselor
Social Anxiety

The Recovery Room Therapy Services, PLLC

Licensed Professional Counselor
At The Recovery Room Therapy Services, PLLC; we provide compassionate therapy to help individuals manage and overcome social anxiety. Through personalized strategies, we assist clients in building confidence, improving communication, and navigating social situations with ease. Whether you're struggling with fear of judgment, avoidance, or self-doubt, we offer a supportive space to foster growth, resilience, and meaningful connections.  
11 Years Experience
Online in Mesquite, TX
Georgetown, Texas therapist: Gregg Unterberger, licensed professional counselor
Social Anxiety

Gregg Unterberger

Licensed Professional Counselor, M.Ed., LPC
Social anxiety is a disorder that eats its' own tail. The more of an outsider we feel we are, the more of an outsider we become, avoiding people or becoming more anxious. We now have new tools to stop this downward spiral & can take you to a place where you can be more comfortable in your own skin.  
28 Years Experience
Online in Mesquite, TX
Midlothian, Texas therapist: Restore Life Counseling Service, LLC, counselor/therapist
Social Anxiety

Restore Life Counseling Service, LLC

Counselor/Therapist, LPC
Everyday social interactions can cause irrational anxiety, fear, self-consciousness, and embarrassment. Allow me to give you the tools to help free yourself from this disorder.  
10 Years Experience
Online in Mesquite, TX
Lubbock, Texas therapist: Tina Nickels, licensed professional counselor
Social Anxiety

Tina Nickels

Licensed Professional Counselor, MS, LPC
Social Anxiety is a common disorder and is highly treatable. I have experience helping people with Social Anxiety and I have great compassion for those who are coping with this situation. It is a real diagnosis and there are solutions available.  
7 Years Experience
Online in Mesquite, TX (Online Only)
Houston, Texas therapist: Tamara C. Taylor, licensed professional counselor
Social Anxiety

Tamara C. Taylor

Licensed Professional Counselor, LPC, NCC, MCHC, ASDCS
I assist each client in working through and processing what triggers your social anxiety.  
19 Years Experience
Online in Mesquite, TX (Online Only)
Dallas, Texas therapist: Natalie Frazier, marriage and family therapist
Social Anxiety

Natalie Frazier

Marriage and Family Therapist, MA, LMFT
It can feel easier to be a wallflower, until you need to step out into the rest of the world. We will find grounding and relaxation techniques to help you overcome your nerves.  
5 Years Experience
Online in Mesquite, TX
New Braunfels, Texas therapist: Jill A Lee, licensed professional counselor
Social Anxiety

Jill A Lee

Licensed Professional Counselor, MA, NCC, LPC
Social Anxiety  
12 Years Experience
Online in Mesquite, TX
Houston, Texas therapist: Jonathan Hock -- Therapy for Men, licensed clinical social worker
Social Anxiety

Jonathan Hock -- Therapy for Men

Licensed Clinical Social Worker, LCSW
Perfectionism in men often masks a deeper struggle with meaning, control, and self-worth. It can drive relentless effort and achievement while quietly eroding satisfaction, connection, and a sense of authenticity. I work with men to uncover what perfectionism is protecting or avoiding, to explore the fears and expectations that fuel it, and to examine how it shapes daily life. The goal is not to eliminate striving, but to bring awareness and choice to it, so that effort serves purpose rather than anxiety, and men can engage with life more fully and freely.  
3 Years Experience
Online in Mesquite, TX
Frisco, Texas therapist: Doolittle Therapy Group, marriage and family therapist
Social Anxiety

Doolittle Therapy Group

Marriage and Family Therapist, LMFT
Similarly let’s uncover the root of the social anxiety and address coping skills that are more than temporary, let’s change those patterns and reactive responses so you can regain a security you deserve to know and trust within yourself and in relational contexts.  
8 Years Experience
Online in Mesquite, TX
New York City, New York therapist: Dr. Michelle Solomon, psychologist
Social Anxiety

Dr. Michelle Solomon

Psychologist, PsyD
I work with individuals experiencing social anxiety who feel held back by fear, overthinking, and self-consciousness in social situations. Their fear of being judged by others limits their ability to show up authentically as themselves. Together, we build tools to manage anxiety, challenge unhelpful thoughts, and strengthen your sense of ease and confidence with yourself and others.  
9 Years Experience
Online in Mesquite, TX (Online Only)
Dallas, Texas therapist: Nicole Zembery, pre-licensed professional
Social Anxiety

Nicole Zembery

Pre-Licensed Professional, LPC-Associate
Social anxiety can make everyday interactions feel overwhelming—whether it’s overthinking conversations, fearing judgment, or avoiding situations altogether. It’s not just “shyness”—it can feel deeply uncomfortable and limiting. Together, we’ll work on understanding what’s behind the anxiety and building skills that help you feel more confident, present, and at ease in social settings.  
1 Years Experience
Online in Mesquite, TX (Online Only)

Social Anxiety therapists in Mesquite, Texas Statistics

Social Anxiety therapists in Mesquite, Texas average 16 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (95%), and Depression (84%).

Average years in practice

16 Years Experience

Average cost per session

$189

Gender ID

58% Female
39% Male
2% Non-Binary
1% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Specialties

100% Social Anxiety
95% Anxiety or Fears
84% Depression
79% Stress
70% Self Esteem
65% Trauma and PTSD
59% Loss or Grief

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