Online Depression therapists in Pampa, Texas TX
We are proud to feature top rated online Depression therapists in Pampa. We encourage you to review each profile to find your best match.
Depression
Jason Leito
Licensed Professional Counselor
Depression can feel isolating and demoralizing, often shaping the way you think about yourself and your worth. We all experience negative thoughts about ourselves that feel true but are actually part of depression itself. In therapy, we work to identify these patterns and gradually replace them with thoughts that are more kind, balanced, and grounded in reality. This process helps create space for greater self compassion, connection, and hope.
5 Years Experience
Online in Pampa, TX
Depression
Samantha Allison-Evans, M.A., LPC
Licensed Mental Health Counselor, M.A., LPC
worked with individuals for depression for 16 years
11 Years Experience
Online in Pampa, TX (Online Only)
Depression
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
I know depression. I know its pain. I know the feeling of desperation and feeling totally disempowered and frightened that often comes with depression.
I became a clinical psychologist precisely because I wanted to learn how to help people who suffer with depression as I have in the past. It is black and it is lonely. But it does not have to be allowed to take over your life. You CAN take your life back by taking your mood back. I can show you how to begin to do it.
People too frequently say "I am depressed" when what they really mean is "I feel sad". "Depression" is a clinical disorder, and it is only appropriate to say someone is "depressed" if they meet all the criteria for depression.
Assessments of depression will measure the clinical symptoms of depression but what does it FEEL like on a daily basis? When you feel depressed, you are not thinking about the clinical symptoms, you are thinking and feeling more along the lines of just being "stuck".
In fact the experience of depression is feeling "stuck in present pain." The pain is NOW, the feeling of not being able to get out of it is NOW, and the stuck "I can't get out of this" feeling produces discouragement, frustration, sadness, very negative views of ourselves, and hopelessness--all emotions that seem to cause us to sink a little deeper every day.
I can help you get unstuck--contact me and let's begin to work to get you feeling more empowered, unstuck, moving forward again, and happier.
24 Years Experience
Online in Pampa, TX
Depression
Dr. Roslyn Phenix
Pastoral Counselor/Therapist, LCPC, (Licensed Clinical Pastoral Counselor)
I often serve clients who are struggling with depression. I help them discover the life experiences which may have contributed to the depression and from there I walk the clients through their feelings.
18 Years Experience
Online in Pampa, TX
Depression
Nicholas Dillon, MS, MA
Drug and Alcohol Counselor, LCDC, SAP, NCAC, Life & Recovery Coach
Often times, when dealing with recovery or addiction, there may also be a co-occurring disorder which is often depression and even anxiety. As part of CBT counseling, we help to be able to manage depression in a healthy manner.
16 Years Experience
Online in Pampa, TX
Depression
Melissa Kummer Dague
Licensed Professional Counselor, LPC
Mood disorders like depression can have a huge impact on your quality of life. Low mood and drained energy levels can make it hard to get through the day. Luckily, therapy can help you start feeling like yourself again.
18 Years Experience
Online in Pampa, TX (Online Only)
Depression
Restoration Counseling Ministries
Marriage and Family Therapist, LMFT-S
Depression can suck the life out of a person. It can take away motivation to do things that previously were very important. It is a lot like a heavy blanket that covers a person's whole body, making a darkness that can seem overwhelming. Fortunately, with effective counseling, the light begins to shine again and the weights can come off!
31 Years Experience
Online in Pampa, TX
Depression
Andrew Oshobu
Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW), Licensed Chemical Dependency Counselor (LCDC)
Depression, similar to anxiety, has its functions. It is important to recognize what you are feeling and support your ability to understand what you can do to support your ability to challenge depression.
3 Years Experience
Online in Pampa, TX (Online Only)
Depression
Lexi Eller
Licensed Clinical Social Worker, LCSW-S
Depression, it sucks. Having someone help you feel unstuck with coping mechanisms, alternative cognitions and resourcing to change the way you see yourself is something I am passionate about to help you feel more like you and be comfortable in your own skin.
10 Years Experience
Online in Pampa, TX
Depression
Dr. Messina & Associates
Psychologist
Depression is a serious mental health condition causes unyielding feelings of hopelessness and worthlessness that hinder day-to-day functioning.
16 Years Experience
Online in Pampa, TX
Depression
Avery Wageman Passion Flower Therapy
Counselor/Therapist, LPC
Depression can affect how you think, feel, and move through daily life, often making even simple tasks feel heavy or overwhelming. You may experience persistent sadness, low energy, loss of interest in things you once enjoyed, changes in sleep or appetite, difficulty concentrating, or feelings of hopelessness or disconnection.
Avery offers a compassionate, supportive space where you can talk openly about what you’re experiencing without judgment. Together, you’ll work to better understand the underlying factors contributing to your depression, develop practical coping strategies, and gently reconnect with meaning, motivation, and hope. Treatment is tailored to your needs and pace, with a focus on helping you feel more grounded, supported, and engaged in your life again.
2 Years Experience
Online in Pampa, TX (Online Only)
Depression
Jennifer Pinkerton
Therapist, M.S., LMFT, CTP, C-PD
Depression is a mood disorder that causes a continued feeling of sadness which precludes you from living your normal life and impairs normal functionality. Therapy can alleviate these symptoms and provide coping tools to utilize when affected by depression.
4 Years Experience
Online in Pampa, TX
Depression
Live Consciously
Licensed Clinical Social Worker, LCSW
Depression can make even the simplest things feel heavy. Together, we’ll work to lift the fog by exploring root causes, shifting negative patterns, and helping you reconnect with purpose, hope, and joy.
4 Years Experience
Online in Pampa, TX (Online Only)
Depression
Shele Lillis
Licensed Professional Counselor, LPC-S, CFRC
Depression can make even every day tasks feel overwhelming and leave individuals feeling disconnected, hopeless, or stuck. I work with clients to understand the underlying factors contributing to their depression, develop effective coping strategies, and reconnect with their strengths, values, and sources of meaning. Through a compassionate and evidence based approach, I help clients build resilience, improve emotional well-being, and move toward a more fulfilling life.
15 Years Experience
Online in Pampa, TX
Depression
Jill A Lee
Licensed Professional Counselor, MA, NCC, LPC
Depression
12 Years Experience
Online in Pampa, TX
Depression
Melissa Gaa
Licensed Professional Counselor, PhD, LPC-Supervisor
I work with clients struggling with depression.
14 Years Experience
Online in Pampa, TX
Depression
Wynne Shaw
Counselor/Therapist, M.Ed., LPC-S
Depression is very common in children and adolescents as well as adults and requires specialized treatment. I use an evidence based approach called Cognitive Behavioral Therapy.
31 Years Experience
Online in Pampa, TX
Depression
Grief Recovery Center
Licensed Mental Health Counselor, LPC, LCSW, LMFT, LP, LPA-IPA
Depression can feel heavy, isolating, and difficult to explain. If you’re struggling with persistent sadness, low motivation, irritability, or a loss of interest in things you once enjoyed, you are not alone. Millions of adults experience depression each year, and it can affect anyone, regardless of age or background.
Depression often develops from a combination of life stressors, relationship challenges, medical concerns, hormonal shifts, or genetic factors. At Grief Recovery Center in Houston, our licensed therapists and psychologists provide compassionate, evidence-based treatment tailored to your unique experience.
Using proven approaches such as Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), and mindfulness-based techniques, we create individualized treatment plans designed to help you regain energy, improve mood, and restore a sense of purpose. Services may include individual therapy, group support, family counseling, and practical lifestyle strategies to support long-term healing.
We believe effective treatment is collaborative, personalized, and empowering. You don’t have to navigate depression alone — we’re here to help you take the first step toward feeling like yourself again.
Call or text 832-413-2410 to schedule an appointment and take the first step toward lasting change.
15 Years Experience
Online in Pampa, TX
Depression
Shaina Peng
Counselor/Therapist, LPC Associate, supervised by Frank Cohn (LPC-S)
Support for low mood, numbness, hopelessness, and withdrawal. We work with both the emotional weight and the patterns (isolation, rumination, self-criticism) that keep depression stuck.
1 Years Experience
Online in Pampa, TX
Depression
Robin Britt
Counselor/Therapist, LPC-S
Depression lies. It tells you things have always been this way and always will be. It tells you you're a burden, that nothing will help, that you should be able to just push through. It's one of the most isolating experiences a person can have — and one of the most treatable.
I've worked with depression for over 20 years, and I have deep respect for how heavy it actually is. Not the caricature of sadness, but the real thing — the flatness, the exhaustion, the way it can make even small tasks feel impossible. I don't rush clients through it or minimize what they're carrying.
What I do is help you start to separate yourself from the depression — to see it as something happening to you, not a truth about who you are. Together we work to understand what's underneath it, build small footholds of stability, and gradually find your way back to yourself.
Depression often travels with anxiety, ADHD, grief, or relationship pain, and I'm experienced in treating the whole picture rather than a single diagnosis. For clients who find comfort in faith, we can bring that into the work as well.
You don't have to feel better to reach out. That's what the first call is for.
24 Years Experience
Online in Pampa, TX
Depression therapists in Pampa, Texas Statistics
Depression therapists in Pampa, Texas average 17 years of experience and charge around $187 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (91%), and Stress (62%).
Average years in practice
17 Years Experience
Average cost per session
$187
Gender ID
| 62% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 91% | Anxiety or Fears |
| 62% | Stress |
| 61% | Trauma and PTSD |
| 56% | Loss or Grief |
| 53% | Self Esteem |
| 47% | Social Anxiety |