Online Forgiveness therapists in Pampa, Texas TX
We are proud to feature top rated online Forgiveness therapists in Pampa. We encourage you to review each profile to find your best match.
Forgiveness
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
To forgive is to let go. Letting go of the hurt, the insult, and the pain. Holding on to each only creates resentment and more pain that eats us up in the end. I can help you move through and past it and let it go.
24 Years Experience
Online in Pampa, TX
Forgiveness
Restoration Counseling Ministries
Marriage and Family Therapist, LMFT-S
It's been said that unforgiveness is like drinking poison and expecting the other person to die. Forgiveness is not easy, but it can free the hurt person up to move on in their life. If the person who hurt you effectively demonstrates repentance, complete reconciliation can happen. If not, the offended/hurt person can move on and heal without the other person.
31 Years Experience
Online in Pampa, TX
Forgiveness
Andrew Oshobu
Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW), Licensed Chemical Dependency Counselor (LCDC)
Forgiveness seems easier said than done. What does it mean? What does it look like? This depends on you and my hope is to support you to forgive yourself in order to move forward in your life not to forget rather to give yourself grace for what was done.
3 Years Experience
Online in Pampa, TX (Online Only)
Forgiveness
Live Consciously
Licensed Clinical Social Worker, LCSW
Whether it’s forgiving others or yourself, the journey of forgiveness is deeply personal. We help you move through resentment, guilt, or pain to find peace—not by forgetting what happened, but by freeing yourself from its grip.
4 Years Experience
Online in Pampa, TX (Online Only)
Forgiveness
Jill A Lee
Licensed Professional Counselor, MA, NCC, LPC
Forgiveness is the cornerstone of healthy relationships and good mental health.
12 Years Experience
Online in Pampa, TX
Forgiveness
Jason Carlettini
Licensed Professional Counselor, LPC, NCC
I have the privilege of seeing tremendous results using my training, experience, and resources with those I have the honor of working with who have the challenge of forgiving others.
6 Years Experience
Online in Pampa, TX
Forgiveness
Tracy L. Morris
Marriage and Family Therapist, MS LMFT
Forgiveness is a concept often at the heart of many relational matters, whether it is relationship with intimate partners, friends and acquaintances, or family. Surprisingly, the art of forgiving is not often brought up by therapists as a therapeutic goal for clients, partly because of the importance of therapeutic alliance -- the relationship between therapist and client believed to be central to how well therapy works. It has been my experience that most often when clients arrive at their own need to forgive, a deeper healing begins.
11 Years Experience
Online in Pampa, TX
Forgiveness
The Empowering Space PLLC
Licensed Clinical Social Worker
Finding Healing Through Forgiveness
Forgiveness can be one of the hardest yet most freeing steps in healing—whether you’re working to forgive someone else, seeking self-forgiveness, or struggling with unresolved pain. At The Empowering Space, we help you navigate the complex emotions surrounding forgiveness with compassion, understanding, and evidence-based support.
Using mindfulness, Cognitive-Behavioral Therapy (CBT), and self-compassion techniques, we work together to process hurt, release resentment, and set healthy emotional boundaries. Forgiveness doesn’t mean forgetting or excusing harm—it’s about reclaiming your peace and emotional well-being.
You deserve to heal. Let’s take that step together.
7 Years Experience
Online in Pampa, TX (Online Only)
Forgiveness
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Forgiveness in relationships is deeply personal, and there is no one-size-fits-all definition of what it should look like. In Gottman Method couples therapy, partners are supported in exploring the meaning of forgiveness within the context of their own experiences, values, boundaries, and relationship goals. Therapy provides space to process hurt, rebuild emotional safety, and strengthen trust without pressure to move faster than feels authentic or "sweep things under the rug." Whether couples are working through betrayal, repeated conflict, or emotional wounds, the focus is on fostering understanding, taking responsibility, making amends, healing, and intentional reconnection in a way that is meaningful and lasting.
25 Years Experience
Online in Pampa, TX
Forgiveness
Jason Hutchings
Psychologist, PsyD
We often carry a lot of resentment that is hard to know what to do with. We can work to uncover the ways in which we refuse to let go of certain feelings and resentments that, in the end, really just hurt us.
13 Years Experience
Online in Pampa, TX
Forgiveness
Beth Clardy Lewis
Counselor/Therapist, LPC-S
Forgiveness isn’t about excusing what happened — it’s about freeing yourself from what still hurts. I guide clients through a step-by-step process of emotional release, boundary setting, and internal healing. With years of clinical experience and published work on emotional resilience, I help you find clarity and closure. Together, we build a version of forgiveness that feels safe, authentic, and empowering.
22 Years Experience
Online in Pampa, TX (Online Only)
Forgiveness
Underwood Counseling & Consultation, PLLC / Lucy F. Underwood
Licensed Professional Counselor, PhD, LPC-S, NCC, ACS, BC-TMH, EMDRIA Certified, Qualified ART
Dr. Lucy Underwood and Associates work with clients to improve self compassion and give self grace. Many clients experience guilt and shame as a consequence of emotionally distressing experiences. We teach clients how to stop the self blame and the taking on of responsibility for others' negative behavior.
31 Years Experience
Online in Pampa, TX
Forgiveness
Sugar Land Counseling Center
Counselor/Therapist
Many psychological associates at Sugar Land Counseling Center help with forgiveness.
31 Years Experience
Online in Pampa, TX
Forgiveness
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Can provide desensitization of upset related to being abused or otherwise mistreated creating capacity for forgiveness, if desired.
37 Years Experience
Online in Pampa, TX
Forgiveness
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
As a professional therapist, I help clients move past the hurt phase by revisiting the past and applying reframing techniques that may help them realize the true power of forgiveness.
9 Years Experience
Online in Pampa, TX (Online Only)
Forgiveness
Higher Sights Counseling
Counselor/Therapist
We have a staff of psychotherapists and med prescribers that work with clients who have struggles with forgiveness. We offer CBT, DBT, EMDR, IFS (to name a few treatment modalities) and medication in addition to many problem-solving therapies to help you learn new coping skills to improve your life.
16 Years Experience
Online in Pampa, TX
Forgiveness
Marc Feinberg
Pastoral Counselor/Therapist, CBC
"Forgiveness Equals Freedom". Forgiveness isn’t about excusing the past — it’s about freeing yourself from it. Holding on to pain keeps you chained to what hurt you, but letting go invites peace, healing, and renewal. True forgiveness doesn’t say, “It was okay.” It says, “I’m ready to move forward.” Through faith, courage, and compassion, you can release resentment and reclaim your joy. God’s grace reminds us that we are forgiven so we can forgive — not because others deserve it, but because we deserve peace. Forgiveness is the bridge between pain and freedom — and it begins with your choice today.
26 Years Experience
Online in Pampa, TX
Forgiveness
Dr. Jacqueline Bentley
Marriage and Family Therapist, LMFT
Forgiveness is easier said than done. It can be difficult to forgive someone you has hurt you badly. I would strive to help you come to some sense of peace towards a person or situation that you cannot control. I would help you learn to forgive for the sake of your own mental health and moving forward in your own life in a healthier way.
16 Years Experience
Online in Pampa, TX
Forgiveness
Phillip McCulley
Marriage and Family Therapist, MA, LMFT, CSAT
I work with individuals and couples who are exploring forgiveness after experiences of betrayal, rejection, or harm. This includes people healing from infidelity as well as LGBTQ individuals who have experienced judgment, abandonment, or hurt within families, relationships, or communities. Forgiveness can be a complex and deeply personal process, and it does not mean excusing behavior, forgetting what happened, or rushing toward reconciliation.
In therapy, we focus on helping you clarify what forgiveness means to you and whether it is part of your healing process. This may include working through anger, grief, shame, or resentment, while also strengthening boundaries and self respect. For some people, forgiveness involves repairing a relationship. For others, it is about releasing the emotional hold of past harm so they can move forward with greater freedom.
My role is to support you in making thoughtful and self honoring choices that align with your values. Whether forgiveness becomes part of your path or not, therapy can help you regain a sense of agency, clarity, and emotional balance after painful experiences.
22 Years Experience
Online in Pampa, TX
Forgiveness
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I provide support for individuals navigating the process of forgiveness, helping clients work through hurt, resentment, and unresolved emotional pain. Using evidence-based approaches such as cognitive-behavioral therapy, mindfulness, and values-based interventions, I support clients in understanding the impact of past experiences while developing the capacity to release anger and move forward. My work emphasizes that forgiveness is a personal, empowering process—not condoning harm, but freeing oneself from its lasting effects—allowing clients to regain peace, clarity, and emotional balance.
2 Years Experience
Online in Pampa, TX (Online Only)
Forgiveness therapists in Pampa, Texas Statistics
Forgiveness therapists in Pampa, Texas average 17 years of experience and charge around $182 per session. 100% offer online sessions. The most commonly treated issues are Forgiveness (100%), Anxiety or Fears (91%), and Depression (88%).
Average years in practice
17 Years Experience
Average cost per session
$182
Gender ID
| 55% |
Female |
|
| 42% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Forgiveness |
| 91% | Anxiety or Fears |
| 88% | Depression |
| 82% | Self Esteem |
| 79% | Loss or Grief |
| 79% | Stress |
| 70% | Trauma and PTSD |