Online Cognitive Behavioral Therapy (CBT) therapists in Plano, Texas TX
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Plano. We encourage you to review each profile to find your best match.
CBT
Erica Hart
Psychologist, PhD in Clinical Psychology
I work collaboratively with my clients to honor who they are, help make sense of their emotional responses to daily experiences, and guide them to become more authentic in their relationships. My approach is nonjudgmental, reflective and oftentimes playful. During our sessions, I help clients make connections between current problems and past struggles. Understanding these patterns builds self-awareness and helps create more adaptive ways of coping with stress and relating to others.
I have been trained in Humanistic/Existential, Psychodynamic, Mindfulness-Based Cognitive Therapy and Cognitive Behavioral Therapy, and draw upon these approaches to best respond to my client's concerns, goals and disposition.
I specialize in working with clients struggling with life transitions, including changes in roles or identity, and shifts in relationships. These moments in one's life frequently result in a mix of anxiety and depression, but can be crucial times for self-reflection and growth. I support my clients through individual therapy and couples counseling.
17 Years Experience
Online in Plano, TX
CBT
Rebecca Phillips, MS, LPC, CCTP, EMDR Therapist in Frisco Texas
Licensed Professional Counselor, Master of Science, LPC, EMDR Therapist, CCTP: Complex Trauma
Counseling has never been more convenient. Discover therapy (and even EMDR) that fits into your life in TX, FL, & CO.
8 Years Experience
Online in Plano, TX
CBT
Renew Restoration
Licensed Professional Counselor, LPC-S
Renew Restoration | Trauma-Informed Counseling for High-Functioning Adults
You don't have to be in crisis to feel stuck. Many of the people I work with are functioning well on the outside, meeting deadlines, showing up for others, keeping it all together, while quietly carrying exhaustion, disconnection, or a sense that something is off beneath the surface.
My work starts from a simple belief: you are not broken. You are shaped.
The patterns you carry, how you cope, relate, perform, and protect yourself, developed for good reasons. They helped you survive. But survival strategies don't always serve us forever, and what once made sense can quietly become a source of distress, disconnection, or burnout.
Through a depth-oriented, trauma-informed approach, we work together to understand the patterns that shaped you, recognize how they show up in your life today, and begin moving toward something more intentional, more you.
If you're ready to move beyond managing symptoms and toward real alignment, I'd love to connect.
7 Years Experience
Online in Plano, TX (Online Only)
CBT
Dr. Diann Sanford
Psychologist, Psy.D, LP, LPC
I offer online video session for clients in the state of Texas. As a certified Texas Teletherapist, I offer on-line video conferencing for all my therapy services including: Individual Therapy, Couples Counseling and Maintenance Sessions.
12 Years Experience
Online in Plano, TX
CBT
Mindful Path Counseling + Wellness
Counselor/Therapist, LPC-S, LCSW, LCDC, LMFT
We offer both in-person & online counseling. You have the flexibility to do either one, or a combination.
27 Years Experience
Online in Plano, TX
CBT
Cherilyn Schutze Counseling
Licensed Professional Counselor, MEd., LPC, CCTTP, EMDR trained
I am currently offering both video and phone telehealth through my HIPAA compliant practice management software called Simple Practice. I utilize evidenced-based therapies such as CBT, DBT, and Mindfulness. I am relationship-focused and believe that the rapport between client and therapist is of utmost importance. I have a relaxed counseling style and a reputation for building rapport quickly. I consider it an honor and a privilege to walk beside my clients on their journey to improve their mental health and wellbeing.
14 Years Experience
Online in Plano, TX (Online Only)
CBT
Aguib Diop
Psychologist, PhD, LP, PSYPACT
My PSYPACT interjurisdictional telepsychology practice credential allows me to practice telepsychology across state lines in all PSYPACT participating states. The map of PSYPACT participating states is listed here: https://psypact.org/mpage/psypactmap If you live in a PSYPACT participating state, then I'm able to provide you with online therapy.
Videoconferencing is provided through a HIPAA-Compliant platform. These services are billable for BCBSM, BCN, United Healthcare and Aetna subscribers. A private pay option is also available.
19 Years Experience
Online in Plano, TX
CBT
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Pleased to offer online therapy.
25 Years Experience
Online in Plano, TX
CBT
Paul D. Myers MA LPCS
Counselor/Therapist, Licensed Professional Counselor
I understand your pain, I've been there. I want to help you, your children and, your family make life transformations and create positive change. Imagine freedom from anxiety, the ability to break depression, and a new healthy direction for your life! I've had the priviledge of working with over 10,000 clients so far and I've seen great results! I want to you be the next person I serve to make a positive difference. I counsel from a faith based cognitive behavioral perspective to help you gain control over your thoughts and feelings and overcome the pain that life throws our way.
Counseling is my life's calling! I have a background in helping people with the following struggles: children and adolescents, addictions, marriage and relationships, depression, anxiety, and ADHD. My counseling approach is direct and offers concrete tools for practical help that creates positive change.
I want to be an outlet for you and your children anytime you need me. I work Monday-Saturday with my latest appointment starting at 7pm. Nothing brings me more joy than to see my clients become happier, healthier people! Getting help is even more convenient and accessible with online therapy. I would love the opportunity to help you!
13 Years Experience
Online in Plano, TX
CBT
Robert Good
Counselor/Therapist, M.A., Th.M., LPC, CART
Online therapy appointment availability at the client’s request.
25 Years Experience
Online in Plano, TX (Online Only)
CBT
Alicia Townsend
Psychologist, PhD, BCN
Telehealth (online) sessions are a great way to minimize your time and effort, while still getting all the great benefits of therapy.
21 Years Experience
Online in Plano, TX (Online Only)
CBT
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
You only need a private, comfortable space, good Internet access, and an electronic device with a camera. Hands-free is preferred, so we recommend a computer. All video sessions are conducted through a HIPAA-compliant portal. You can access sessions via any web browser. Typically, your internet is good to go if you can stream videos without issues.
To request an appointment use the following link: https://valant.io/prospectivepatient/CookCounselingandConsulting
9 Years Experience
Online in Plano, TX
CBT
RGV Cross Over Counseling
Counselor/Therapist, M. Ed., LPC (AL), LPC (TX)
At times, you might be challenged and face difficulties, a loss, a transition in life, or you might need to reach out to someone. Online therapy offers a safe, non-judgmental, and confidential space for you! As a Licensed Professional Counselor in Texas, and as an Associate Licensed Counselor in Alabama, I have worked with clients (adults, couples, LGBTQ+, adolescents, and children) facing mental, emotional, and behavioral needs such as anxiety, depression, decision-making, codependence, attachment, substance use, career choices, trauma, ADHD, infidelity, grief and loss, anger management, divorce, abuse, and post-traumatic stress disorder. My counseling modalities include solution-based, cognitive-behavioral, talk therapy, somatic, Christian, and spiritual. There is hope and freedom beyond the difficulty and the hurt, and you are not alone in this season or trail. (Languages Spoken: English and Spanish) (Idiomas hablados: Inglés y Español).
22 Years Experience
Online in Plano, TX (Online Only)
CBT
Cesar Monagas
Licensed Professional Counselor, MS, LPC-Associate & NCC
We provide online therapy using our client portal through SimplePractice.
2 Years Experience
Online in Plano, TX
CBT
Melissa Gaa
Licensed Professional Counselor, PhD, LPC-Supervisor
I offer Telehealth for individual and couples therapy via Zoom.
14 Years Experience
Online in Plano, TX
CBT
Abbrielle Schenck
Marriage and Family Therapist, LMFT-Associate
Do you love God but feel weighed down by anxiety, hopelessness, relationship conflict, or the pain of your past? You may have prayed, tried to push through, and still feel unsettled or disconnected. Many of my clients want help understanding their story through both faith and clinical insight, healing patterns that no longer serve them, and experiencing deeper peace and connection. Whether you want faith integrated into therapy or prefer a non-faith-based approach, my practice is inclusive and respectful of every person’s journey.
I work with individuals and couples navigating anxiety, depression, identity concerns, spiritual questions, intimacy struggles, infidelity, pornography use, and problematic sexual behaviors. I focus on understanding root patterns and creating meaningful change. I offer both faith-integrated care and clinically grounded therapy without faith integration.
Whether you are struggling to trust, rebuild intimacy, make sense of your identity, or find peace again, there is space here for both your faith and your humanity. You don’t have to carry this alone. When you’re ready, we can begin working toward greater clarity, connection, and freedom together.
1 Years Experience
Online in Plano, TX (Online Only)
CBT
Christine Fatherree @ Unwritten In Stone Psychotherapy PLLC
Licensed Clinical Social Worker, Licensed Clinical Social Worker
I believe I have 2 superpowers. One is listening and the other is being curious. These create a powerful amalgam for change when used with proven therapeutic tools. Change can be scary, but sometimes we take a step into the unknown in spite of our fear. I believe this is being brave. That is the step that can move you toward the change and understanding you want.
6 Years Experience
Online in Plano, TX (Online Only)
CBT
Claire Cooper
Licensed Clinical Social Worker, LCSW
In addition to in-person therapy. I offer telehealth sessions using HIPAA-protected software, ensuring your privacy and confidentiality throughout the process. Online therapy allows you to receive support from the comfort of your home while maintaining the same level of care and professionalism as in-person appointments. My goal is to make therapy accessible, secure, and convenient for you.
9 Years Experience
Online in Plano, TX
CBT
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
As a therapist, my ultimate goal is to empower individuals to make positive changes, develop healthy coping mechanisms, challenge negative thought patterns and ultimately achieve long-lasting personal growth. By utilizing evidence-based practices, I aim to equip individuals with the necessary tools and skills to navigate life's challenges and achieve their goals. Recognizing the significance of individuality, I am committed to providing personalized treatment that respects each person's unique journey.
My approach to therapy is rooted in empowerment, empathy, and collaboration. I strive to create a safe and non-judgmental space for clients to explore their emotions and challenges. I specialize in addressing anxiety, stress, work place issues, depression, anger issues, trauma and addiction through a variety of therapeutic modalities, including cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness based interventions.
I obtained my bachelor's degree in psychology from Boston University. Building upon this foundation, I furthered my education by completing a master's degree at University of Southern California (USC). With a comprehensive background as a Program Director and Clinical Director in addiction and mental health treatment, my career has been dedicated to helping individuals overcome their struggles and build healthier relationships with themselves and others.
17 Years Experience
Online in Plano, TX (Online Only)
CBT
Kelly Peyton
Counselor/Therapist, MA, LPC-S, RPT-S, CCTP
I offer telehealth via secure portal or HIPAA compliant zoom
16 Years Experience
Online in Plano, TX
Plano is one of the most affluent suburbs in Texas — home to the US headquarters of Toyota, JPMorgan Chase, and dozens of other major corporations — creating high demand for therapists who work with executive stress, high-achieving perfectionism, and the psychological costs of high-pressure corporate careers. The city has a large and rapidly growing South Asian population, particularly Indian Americans concentrated in communities around Legacy West and Collin County, creating significant demand for culturally competent therapists who understand the intersection of South Asian family expectations, professional ambition, and identity. Texas Health Plano and Medical City Plano provide institutional mental health resources alongside a well-established private therapy community. Plano's suburban prosperity makes private therapy financially accessible to a broad population, though stigma barriers in some cultural communities remain a consideration.
Cognitive Behavioral Therapy (CBT) therapists in Plano, Texas Statistics
Cognitive Behavioral Therapy (CBT) therapists in Plano, Texas average 16 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (73%), and Trauma and PTSD (58%).
Average years in practice
16 Years Experience
Average cost per session
$189
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 73% | Depression |
| 58% | Trauma and PTSD |
| 53% | Stress |
| 45% | Loss or Grief |
| 44% | Self Esteem |
| 40% | Relationship and Marriage Counseling |