Online Anxiety therapists in Prosper, Texas TX
We are proud to feature top rated online Anxiety therapists in Prosper. We encourage you to review each profile to find your best match.
Anxiety
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Do you struggle with anxiety, trauma, or obsessive-compulsive disorder (OCD)? I have extensive experience helping individuals overcome these challenges and improve their well-being. I specialize in the treatment of:
Anxiety disorders: Including generalized anxiety disorder, panic disorder, and phobias.
Post-traumatic stress disorder (PTSD): Using evidence-based therapies like EMDR and ART to help you heal from past experiences.
Panic Disorder: Using effective approaches like CBT, ART, and exposure response prevention to reduce symptoms and control anxiety moments.
Obsessive-compulsive disorder (OCD): Applying effective approaches like exposure response prevention to manage symptoms and regain control.
If you're ready to take control of your life and find lasting relief, contact me today for a free consultation.
28 Years Experience
Online in Prosper, TX (Online Only)
Anxiety
Harmony Moses Psychotherapy, PLLC
Licensed Professional Counselor, MA, LPC
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
20 Years Experience
Online in Prosper, TX
Anxiety
Dr. Allison Williams
Psychologist, Psy.D.
I provide virtual services for those who suffer endlessly at the mercy of their minds: those who spiral, panic, panic about panicking...This may include those who have generalized anxiety, a specific phobia, or who struggle with perfectionism or "Type A" behavior.
10 Years Experience
Online in Prosper, TX (Online Only)
Anxiety
Rachel Eddins
Counselor/Therapist, MEd, LPC
Everyone feels anxious some of the time. When it is persistent, however, that’s a sign it’s time to treat your anxiety.
Persistent anxiety can affect your ability to enjoy life. You might feel a sense of consistent worry just beneath the surface of your thoughts, making it impossible for you to focus. Your thoughts might race so quickly that you feel as though your head will explode. It doesn’t have to be this way.
21 Years Experience
Online in Prosper, TX
Anxiety
Ashley Ray
Licensed Clinical Social Worker, LCSW-S, CCTP, TIYT
Anxiety making you feel like crawling out of your skin?
I help men and women that are struggling with anxiety learn how to manifest a sense of inner peace and calm, mentally, emotionally, physically and spiritually. By teaching you a variety of holistic evidence-based somatic and CBT techniques you can rewire your nervous system and learn how to generate a sense of calm in those scary moments where anxiety creeps in and gets in the way.
I know that anxiety can make you feel disconnected from yourself and others sometimes. It can get in the way of living life the way you most desire. So, let's resolve the anxiety and help to reconnect with yourself and your purpose so that you may achieve happiness and peace.
I offer free 20 minute phone consultation to help you see if us working together is a good fit for you. Give us a call!
18 Years Experience
Online in Prosper, TX
Anxiety
Crystal Williamson
Licensed Clinical Social Worker, LCSW-S
Anxiety is a full body experience that often indicates that your nervous system has become overly sensitive to your environment. For many people, this nervous system response has come out of experiences of trauma, whether obvious or more subtle. I use a multifaceted approach that incorporates body-based coping skills, interventions with thought patterns and exposure, as well as seeking to discover the emotions and beliefs below the surface that are contributing to your current reactions.
7 Years Experience
Online in Prosper, TX
Anxiety
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
While Cognitive-Behavior Therapy (CBT) is highly effective in the treatment of anxiety disorders (e.g., Panic Disorder, Social Phobia, and Obsessive-Compulsive Disorder), clinicians do see some “return of fear,” or partial relapse, in some patients due to a variety of factors. Over the past two decades, treatment researchers, with whom Dr. Jayson Mystkowski had the pleasure of working with at UCLA for over 10 years, have studied “return of fear” and discovered some key variables that may optimize the effects of learning during CBT for anxiety disorders (Craske et al., 2008).
First, evidence suggests that focusing on tolerating fear versus eliminating fear yields better clinical outcomes in the long term. Namely, teaching clients that fear and anxiety are normal feelings, rather than attempting to “down-regulate” such feelings all the time, is more realistic and seems to engender “hardier” clients. Second, helping clients to generate an expectancy that “scary things will not happen,” is very powerful. To do this, it is important for clinicians to create more complex exposure exercises (i.e., tasks in which a client confronts a stimulus of which they are afraid), using multiple feared stimuli instead of one at a time. Then, the lack of a feared outcome becomes particularly surprising and memorable for a client and fear reduction is more potent. Third, increasing the accessibility and retrievability of non-fear memories learned during treatment are powerful factors in mitigating against a return of fear. Craske and colleagues demonstrated that exposure to variations of a feared stimulus, using a random schedule across multiple contexts or situations, is more effective than exposure to the same stimulus, on a predictable schedule, in an unchanging environment. The former paradigm, it is argued, creates stronger non-fear memories that are easier for a client to access when subsequently confronting feared objects or situations outside of the therapy context, than the later scenario.
In sum, clinicians have long been aware that some fear or anxiety returns following very successful CBT treatment. As mentioned above, there are some clear, empirically supported ways to modify the therapy we provide to further help clients generalize the gains made in therapy sessions to the real world.
22 Years Experience
Online in Prosper, TX (Online Only)
Anxiety
Tamara C. Taylor
Licensed Professional Counselor, LPC, NCC, MCHC, ASDCS
I assist each client in working through and processing what triggers your anxiety and fears.
19 Years Experience
Online in Prosper, TX (Online Only)
Anxiety
Allie Scott Counseling
Licensed Professional Counselor, MA, LPC
Anxiety and fear often manifest with physiological symptoms of distress in the body. I have extensive experience in helping clients experience relief from these symptoms and enjoy increased peace and a felt-sense of safety.
13 Years Experience
Online in Prosper, TX
Anxiety
Josh Parham Counseling, PLLC
Licensed Professional Counselor, Josh Parham, MA, LPC
Anxiety and fears are troubling for a lot of people. I offer a listening ear and solid coping techniques to work through these issues.
21 Years Experience
Online in Prosper, TX
Anxiety
Dr. Jacqueline Bentley
Marriage and Family Therapist, LMFT
Unfortunately, we live within a culture that is constantly demanding more of us than we can give at times. While anxiety can be very common and even healthy in some instances, to help motivate and drive, it can also become extremely debilitating. When anxiety begins to feel overwhelming, do not feel afraid to reach out. I would love to help you build stronger and more effective coping skills, as well as positive thought processes to manage your anxiety to a healthier place.
16 Years Experience
Online in Prosper, TX
Anxiety
Dinesh Shrestha
Licensed Professional Counselor, LPC
We often refrain from getting the help we need for many reasons, and in doing so, we fail to seek the help we need and often forget that it's never too late to ask for help.
6 Years Experience
Online in Prosper, TX
Anxiety
Robert Good
Counselor/Therapist, M.A., Th.M., LPC, CART
Individual counseling is offered to individuals in helping them achieve control over actions through an understanding of how thoughts, feelings, and decisions produce actions. We provide a safe environment where one’s private pain can be shared in confidence with a trained therapist to grow in self-awareness and self-esteem while helping a person make decisions, solve problems, and overcome past and present abuses and pains. Sometimes when negative memories prohibit an individual from enjoying a satisfying life, issues in one’s family of origin can be explored to understand the past and seek to establish a new identity.
Feelings like fear, sorrow, anger, rejection, and loneliness can lessen as self-acceptance and coping skills are encouraged and strengthened.
25 Years Experience
Online in Prosper, TX (Online Only)
Anxiety
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I help clients understand the deeper roots of their distress while developing tools to calm the mind and body. I blend insight-oriented exploration with practical, evidence-based techniques to reduce worry, panic, and avoidance. Together, we work to identify triggers, release limiting patterns, and cultivate inner peace and resilience—empowering you to move through life with greater confidence, clarity, and ease.
27 Years Experience
Online in Prosper, TX (Online Only)
Anxiety
Wynne Shaw
Counselor/Therapist, M.Ed., LPC-S
I work with clients to help develop tools to manage anxiety as well as find the root of debilitating fears.
31 Years Experience
Online in Prosper, TX
Anxiety
Ebony Jones, Licensed Marriage and Family Therapist
Marriage and Family Therapist, LMFT
I treat clients experiencing symptoms often associated with trauma like Post-Traumatic Stress Syndrome, depression, anxiety, grief and loss, self-esteem issues, and relationship challenges.
20 Years Experience
Online in Prosper, TX
Anxiety
Monarch Behavioral Health, PLLC
Psychologist
Learn practical tools to manage worry, panic attacks, and intrusive thoughts. We offer OCD treatment to reduce obsessive thoughts and compulsive behaviors.
17 Years Experience
Online in Prosper, TX
Anxiety
Michelle Martin
Licensed Professional Counselor, LPC, EMDR
I understand how anxiety can become debilitating quickly when not addressed. In working together, we will explore the root of your anxiety, then develop a plan for dealing with it so that you are able to experience healthier behavior and enjoy a better quality of life. Please contact me to learn more and schedule a consultation.
7 Years Experience
Online in Prosper, TX
Anxiety
Helen Godfrey
Licensed Professional Counselor, MA, NCC, BCC, LPC
We all have automatic thoughts. We will explore the thoughts that are helping you and explore the thoughts that aren't helpful.
12 Years Experience
Online in Prosper, TX (Online Only)
Anxiety
Alex Kawliche
Licensed Mental Health Counselor, LMHC
I approach anxiety disorder with compassion and personalized care, integrating evidence-based therapies like CBT and mindfulness to empower individuals. My goal is to understand your unique experience, helping you develop coping strategies, reduce symptoms, and regain control, fostering a sense of calm and resilience in your journey towards healing.
8 Years Experience
Online in Prosper, TX
Anxiety therapists in Prosper, Texas Statistics
Anxiety therapists in Prosper, Texas average 16 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Trauma and PTSD (60%).
Average years in practice
16 Years Experience
Average cost per session
$191
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 60% | Trauma and PTSD |
| 58% | Stress |
| 50% | Loss or Grief |
| 49% | Self Esteem |
| 45% | Social Anxiety |