Online Depression therapists in Rowlett, Texas TX
We are proud to feature top rated online Depression therapists in Rowlett. We encourage you to review each profile to find your best match.
Depression
Siddharth Arora
Psychiatrist, DO, MS
Depression is one of the most common mental health conditions we treat, and our practice is dedicated to providing thoughtful, personalized care that meets each patient’s unique needs. Through a combination of therapy, medication, and lifestyle guidance, we help individuals move beyond persistent sadness, low energy, and feelings of hopelessness. Our goal is to support recovery by fostering resilience, connection, and renewed purpose.
10 Years Experience
Online in Rowlett, TX
Depression
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
I help clients experiencing depression explore the underlying causes of low mood, negative thought patterns, and loss of motivation. Together, we develop coping strategies, practical tools, and self-care practices to reconnect with meaning and purpose. I aim to create a supportive environment where clients feel heard, understood, and empowered to make meaningful changes.
19 Years Experience
Online in Rowlett, TX
Depression
Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
The two primary therapeutic approaches that I use with clients are both evidence-based treatments for reducing symptoms of depression. Accelerated Resolution Therapy often reduces the negative emotional reaction to depression triggers in an average of 1 to 5 sessions. Cognitive Behavior Therapy helps clients identify and replace the unhelpful thinking that leads to uncomfortable feelings and less preferred actions. Together, these two approaches can help bring faster relief from depression and "clear your headspace" to learn new strategies and tools for helping yourself cope better with life's challenges.
26 Years Experience
Online in Rowlett, TX
Depression
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
At Dyer Psychology, Inc., our depression treatment is based on evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT). We focus on identifying negative thought patterns, developing effective coping strategies, and fostering resilience to help clients overcome depressive symptoms and achieve a more fulfilling and balanced life. Our personalized approach ensures that each client receives the support and tools they need for lasting recovery.
10 Years Experience
Online in Rowlett, TX
Depression
Jason Hutchings
Psychologist, PsyD
Depression can be episodic or chronic. We need to understand what your depression is built out of. What memories, thoughts, and feelings contribute to a narrative in your life and what daily routines support the ongoing feeling of depression.
13 Years Experience
Online in Rowlett, TX
Depression
JD Jacobson
Counselor/Therapist, LPC, CCTP
It can feel crippling – like so much of your life is determined by your depression or anxiety. Together, we'll work on building new skills to help you better cope with moments of numbness, unease, and fear and reduce the stressors in your life.
6 Years Experience
Online in Rowlett, TX
Depression
Chibby Efuribe
Psychiatric Nurse Practitioner, PMHNP
We help manage this condition with effective strategies
15 Years Experience
Online in Rowlett, TX (Online Only)
Depression
Leslie Crabtree
Licensed Professional Counselor, MA, LPC
Leslie has much empathy for those struggling with depression and she also has struggled with this issue. Life can be difficult and sometimes overwhelming. Her approach is one in which she helps clients to rewire their brain to move from a state of chronic fight or flight mode to one of relaxation. She also helps clients identify and replace limiting core beliefs using CBT which often are the root cause of depression. She is passionate about helping people heal and recover to find peace, joy and hope again.
22 Years Experience
Online in Rowlett, TX (Online Only)
Depression
Dr. Amanda Malak
Psychologist, Clinical Psychologist
I specialize in supporting individuals struggling with depression by helping them understand and manage their symptoms. Through evidence-based approaches like CBT, mindfulness, and behavioral activation, I help people challenge negative thought patterns, improve their mood, and develop healthy coping strategies. My goal is to support individuals in finding ways to increase their motivation, reconnect with activities they enjoy, and build a stronger sense of well-being. Referrals for medication management, if desired, are made to local prescribing providers. Treatment resistant depression, although rare, is referred to transcranial magnetic stimulation (TMS), ketamine therapy, and/or other psychedelic psychotherapy options if locally available.
12 Years Experience
Online in Rowlett, TX
Depression
Cathy L. McGinnis, LCSW & Associates
Therapist, Licensed Clinical Social Worker - Supervisor, Registered Play Therapist - Supervisor
For many people, walking through a therapist's door for the first time can be intimidating. It doesn't have to be. My practice offers professional and confidential services in a safe, comfortable and home-like environment. We provide individual, family and couple therapy; children 3 years and older.
39 Years Experience
Online in Rowlett, TX
Depression
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Depression can place significant strain on a relationship, often leading to disconnection, communication challenges, increased conflict, or feelings of isolation for both partners. This is exactly at a time when people are actually needing greater connection. Through the Gottman Method, couples therapy helps partners better understand how depression impacts the relationship dynamic while strengthening emotional support, communication, and support. Therapy focuses on creating a secure and compassionate partnership, helping couples navigate difficult emotions together rather than feeling alone in them. By building healthier patterns of interaction and emotional responsiveness, couples are more resilient.
25 Years Experience
Online in Rowlett, TX
Depression
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
Depression: Navigating the Deep Stillness
From Systemic Shutdown to Vitality
Depression is often described as "sadness," but for many, it feels more like a shut down—a heavy, gray fog that disconnects you from your vitality, your relationships, and your sense of self. It is a state of chronic burnout where the nervous system has opted for "freeze" because "fight or flight" no longer feels possible. In my practice, we approach depression with radical curiosity, looking for the light that still exists beneath the weight.
Understanding the Layers of the "Fog"
Depression is rarely a solo traveler; it is influenced by the systems we live in and the attachments we hold. We explore:
The Weight of the Mask: Addressing the exhaustion of "performing" wellness while feeling a profound internal overwhelm.
Systemic Despair: Using Systems Theory to acknowledge how social inequities, power imbalances, and environmental stressors contribute to a sense of hopelessness.
The Attachment Gap: Identifying the "emotional isolation" that often fuels depressive cycles, even when you are surrounded by people.
A Multidimensional Path to Recovery
With over 20 years of experience, I integrate deep-reaching modalities to help you gently re-engage with life:
EMDR for the "Core Beliefs": We use EMDR to target the "stuck" memories and negative self-narratives—like "I am a burden" or "It will never get better"—that keep the depressive cycle in motion.
IFS-Informed Parts Work: We get curious about the "depressed part" of your system. Often, this part is trying to protect you from further pain by keeping you small and still. We work to build safety so this part can finally rest.
Nutrition-Informed Therapy: We look at the "gut-brain axis" and how physical nourishment and lifestyle rhythms impact your neurochemistry and mood.
Holding the Hope Until You Can
Whether you are experiencing a "situational dip" due to a life transition or have struggled with a "persistent low" for years, I provide a courageous space to do the heavy lifting. My goal is not just the absence of symptoms, but the presence of connection, agency, and joy.
21 Years Experience
Online in Rowlett, TX (Online Only)
Depression
Jenn Zatopek
Counselor/Therapist, LPC, EMDR
I'm trained in DBT which is cognitive behavioral skills + mindfulness, but it's also fantastic life skills training, and really helps with depression reduction. Together I'll teach you the necessary skills to help accept yourself, find ways to settle your nervous system when you're triggered, develop a different relationship to your emotions, and ask for what you want in relationships, which will help create a positive change for your future. These skills will help get you out of your funk so you can feel good again.
15 Years Experience
Online in Rowlett, TX (Online Only)
Depression
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
Depression can flatten everything, your energy, your hope, your sense of who you are. At Resilience Therapy, we have an empathetic, yet also direct and empowering approach to supporting our clients. Our clinicians offer warmth and proven approaches to help you find your footing again, understand what's underneath the heaviness, and move back toward a life that feels like yours.
11 Years Experience
Online in Rowlett, TX
Depression
Natalie Frazier
Marriage and Family Therapist, MA, LMFT
Getting out of bed is hard. Taking a shower is hard. Walking through life just seems dull. You KNOW what you need to do, but can't find the motivation to do it. We can work on finding that spark again.
5 Years Experience
Online in Rowlett, TX
Depression
Lydia Anthony | Rejoice in the Rain Counseling
Counselor/Therapist, LPC #85822
Depression can feel like a fog that dims every part of life. I offer a warm, supportive space to explore what's weighing you down and to rediscover hope. Together, we’ll address negative thinking patterns, reconnect with purpose, and take small, manageable steps toward healing and joy.
6 Years Experience
Online in Rowlett, TX (Online Only)
Depression
Nicholas Dillon, MS, MA
Drug and Alcohol Counselor, LCDC, SAP, NCAC, Life & Recovery Coach
Often times, when dealing with recovery or addiction, there may also be a co-occurring disorder which is often depression and even anxiety. As part of CBT counseling, we help to be able to manage depression in a healthy manner.
16 Years Experience
Online in Rowlett, TX
Depression
Lea Purczinsky
Pre-Licensed Professional, Licensed Professional Counselor Associate
Do you feel like you've tried everything... but nothing works and no one understands? Together we'll get to the root of how you're feeling and work to build a scaled plan to get you back on your feet, empower you, and decide what you'd like your future to look like.
3 Years Experience
Online in Rowlett, TX
Depression
Jonathan Hock -- Men's Work
Licensed Clinical Social Worker, LCSW
Depression in men often does not look like sadness. It can show up as numbness, withdrawal, irritability, or a quiet sense that life has lost its weight and meaning. I work with men to explore what sits beneath that disconnection, including the pressures they carry, the roles they have taken on, and the parts of themselves that have been set aside. Together, we make space to understand the loss of direction and begin rebuilding a sense of purpose that feels chosen rather than imposed. The work is steady and honest, aimed at helping you reengage with your life in a way that feels real.
3 Years Experience
Online in Rowlett, TX
Depression
Shele Lillis
Licensed Professional Counselor, LPC-S, CFRC
Depression can make even every day tasks feel overwhelming and leave individuals feeling disconnected, hopeless, or stuck. I work with clients to understand the underlying factors contributing to their depression, develop effective coping strategies, and reconnect with their strengths, values, and sources of meaning. Through a compassionate and evidence based approach, I help clients build resilience, improve emotional well-being, and move toward a more fulfilling life.
15 Years Experience
Online in Rowlett, TX
Depression therapists in Rowlett, Texas Statistics
Depression therapists in Rowlett, Texas average 17 years of experience and charge around $187 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (91%), and Stress (62%).
Average years in practice
17 Years Experience
Average cost per session
$187
Gender ID
| 62% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 91% | Anxiety or Fears |
| 62% | Stress |
| 61% | Trauma and PTSD |
| 56% | Loss or Grief |
| 53% | Self Esteem |
| 47% | Social Anxiety |