Online Anxiety therapists in San Benito, Texas TX
We are proud to feature top rated online Anxiety therapists in San Benito. We encourage you to review each profile to find your best match.
Anxiety
Elizabeth Starnes
Licensed Professional Counselor, LPC-S, ATR-BC®, REAT
Anxiety and fear can feel overwhelming, especially when your reactions don’t seem to match what’s happening in the present. Many clients I work with struggle with racing thoughts, self-doubt, or a constant sense of unease, often feeling frustrated with themselves for not being able to “just calm down.” These responses often make sense when we begin to understand the experiences behind them—past trauma, difficult relationships, or early messages about safety and worth. In our work together, we slow things down and explore these patterns with curiosity rather than judgment. I integrate talk therapy with expressive arts therapy, using a variety of approaches including visual journaling, storytelling, movement, and other forms of creative expression, adapted to align with your natural ways of expressing and understanding your experience, alongside a parts-informed perspective to help explore the aspects of you that hold fear, anxiety, or protective responses.
11 Years Experience
Online in San Benito, TX (Online Only)
Anxiety
Marylouise Kuti with MKB Therapy
Licensed Clinical Social Worker, LCSW
My approach to anxiety and fears focuses on understanding the underlying patterns, experiences, and nervous system responses that contribute to feeling overwhelmed, stuck, or constantly on alert. Together, we explore how anxiety may be connected to relationships, attachment, stress, and past experiences while developing more grounded, flexible ways of responding. This work supports greater self-awareness, emotional regulation, and a stronger sense of safety and confidence in daily life.
4 Years Experience
Online in San Benito, TX (Online Only)
Anxiety
Shaina Peng
Counselor/Therapist, LPC Associate, supervised by Frank Cohn (LPC-S)
Support for persistent worry, threat-scanning, and “what if” spirals. We focus on reducing avoidance and building steadier responses so your world doesn’t keep shrinking.
1 Years Experience
Online in San Benito, TX
Anxiety
Dr. Monte Miller
Psychologist, Psy.D.
Overthinking? Being an overthinker can be overwhelming! Always doubting yourself and over analyzing your situation and what the people in your life are thinking of you? An over active mind can lead to terrible anxiety. I can provide you with numerous well-established techniques to help you stop overthinking and overcome the resulting anxiety.
30 Years Experience
Online in San Benito, TX
Anxiety
Patrick Powers
Marriage and Family Therapist, PhD, LMFT
Anxiety and life-disrupting phobias are awful but, thankfully, a variety of well-established interventions exist to help reduce and manage them well, giving you greater freedom to take control of your life.
7 Years Experience
Online in San Benito, TX
Anxiety
Cathy L. McGinnis, LCSW & Associates
Therapist, Licensed Clinical Social Worker - Supervisor, Registered Play Therapist - Supervisor
For many people, walking through a therapist's door for the first time can be intimidating. It doesn't have to be. My practice offers professional and confidential services in a safe, comfortable and home-like environment. We provide individual, family and couple therapy; children 3 years and older.
39 Years Experience
Online in San Benito, TX
Anxiety
Tammy Desko
Licensed Professional Counselor, LPC
Panic Attacks, tight chest, overwhelming fear, can't sleep, mind racing, and nausea just to name a few! Anxiety does not have to debilitate you. The approaches used and tools learned in counseling with consistency will help you to be able to reduce anxiety related symptoms and enjoy life again.
14 Years Experience
Online in San Benito, TX (Online Only)
Anxiety
Dr. Kelsi Clayson
Psychologist, Psy.D.
There are many ways that anxiety can manifest in our lives. At low, manageable levels, anxiety can actually be beneficial and help drive us. It can keep us on track to meet deadlines or prevent us from getting complacent. However, most people come to therapy when anxiety begins to feel more harmful than helpful. Whether it’s a specific worry that keeps coming up, or a chronic, global anxiety that affects multiple areas of your life, we will work together to turn down the volume on anxiety and start making room for what’s important to you.
8 Years Experience
Online in San Benito, TX
Anxiety
Lee Ann Nichols
Therapist, LPC
Anxiety is a treatable condition of which I have personal and professional experience. The primary approach is cognitive behavioral and might require a medication consultation with a physician or psychiatrist.
16 Years Experience
Online in San Benito, TX
Anxiety
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
Anxiety can show up in all kinds of ways—racing thoughts, constant worry, overthinking conversations, or a feeling that something bad is always around the corner. Sometimes it’s loud and obvious. Other times it’s quiet but persistent, making it hard to relax or feel present in your life.
I help people understand the root of their anxiety and learn how to respond to it differently. That might mean slowing down your thoughts, working through fears that don’t make sense on the surface, or learning how to stop spiraling when something triggers you. We’ll also explore where those patterns started and how to build a more balanced relationship with your emotions.
Anxiety doesn’t mean something is wrong with you—it’s often a signal that something needs care and attention. Therapy can help you listen to that signal without letting it run the show.
18 Years Experience
Online in San Benito, TX
Anxiety
Zach Ramsey
Counselor/Therapist, MS, LPC-S, CSAT
I work with individuals struggling with anxiety, including chronic worry, panic, social anxiety, and stress-related overwhelm. My approach focuses on helping clients understand the patterns that maintain anxiety while building practical tools to regulate the nervous system and respond more effectively in the moment. I integrate evidence-based strategies with deeper work around underlying fears, self-perception, and relational dynamics. Together, we work to reduce avoidance, increase confidence, and create a greater sense of calm, flexibility, and control in daily life.
13 Years Experience
Online in San Benito, TX
Anxiety
Dr. Dominique Wilson
Psychiatric Nurse Practitioner, Doctor of Nursing Practice, Psychiatric Nurse Practitioner
Seeking help can feel overwhelming, but you don’t have to figure it out alone. I take the time to truly understand you and your symptoms. Together, we will explore your options, make necessary adjustments, and check in regularly to ensure your treatment aligns with your goals.
At Relief Mental Health, you are more than a diagnosis, and medication management is more than just a prescription. It would be a privilege to walk beside you and work together to help you feel better with care that is steady, supportive, and designed entirely around you.
If you are ready to take the next step, please let me know how I can best support you.
11 Years Experience
Online in San Benito, TX
Anxiety
Renew Restoration
Licensed Professional Counselor, LPC-S
Anxiety is rarely just worry. For many people, it's the nervous system doing exactly what it learned to do: scanning, preparing, managing, and staying ahead of what might go wrong. It often developed for good reasons, in environments where staying alert meant staying safe.
We don't just work to quiet the anxiety. We work to understand it, what it's protecting, what it's responding to, and what it might be signaling about patterns that are ready to shift. When you understand the function beneath the fear, you gain real choice in how you respond.
7 Years Experience
Online in San Benito, TX (Online Only)
Anxiety
Nicole Zembery
Pre-Licensed Professional, LPC-Associate
You might feel like your mind never shuts off—constantly overthinking, worrying about what could go wrong, or feeling on edge even when nothing is “technically” wrong. Anxiety can be exhausting and isolating, but it’s also treatable. Together, we’ll slow things down, understand what’s driving your anxiety, and build tools that help you feel more grounded, in control, and able to actually breathe again.
1 Years Experience
Online in San Benito, TX (Online Only)
Anxiety
Varissa Owens ✨Your Journey to Healing, PLLC✨
Licensed Professional Counselor, M.A., M.S., LPC, NCC
I can help with your anxiety.
8 Years Experience
Online in San Benito, TX (Online Only)
Anxiety
Helen Godfrey
Licensed Professional Counselor, MA, NCC, BCC, LPC
We all have automatic thoughts. We will explore the thoughts that are helping you and explore the thoughts that aren't helpful.
12 Years Experience
Online in San Benito, TX (Online Only)
Anxiety
Tina Nickels
Licensed Professional Counselor, MS, LPC
The world can be a frightening place today. However, sometimes our feelings of anxiety far exceed their intended purposes. There are others that feel anxiety when there is nothing happening. Either way, we can address anxiety and fears no matter the sources.
7 Years Experience
Online in San Benito, TX (Online Only)
Anxiety
Dr. Hina Siddiqui; Insights Psychology
Psychologist, PsyD, ABPP, LP
I help individuals who struggle with anxiety and persistent fears regain control and confidence in their daily lives. Using evidence-based approaches, we work together to identify triggers, challenge unhelpful thought patterns, and develop practical coping strategies. My goal is to create a supportive environment where clients feel understood, empowered, and equipped to face life’s challenges with greater calm and resilience.
19 Years Experience
Online in San Benito, TX
Anxiety
Dr. Danielle Goodwin
Psychologist, Psy.D.
Anxiety is a normal emotion we all experience and can be helpful in some situations. However, one may need help when it is affecting your ability to do tasks you used to enjoy , work/school or relationships. Anxiety can be manifested as a specific fear, panic attacks or obsessive thoughts/compulsive behaviors. CBT is often used to assist with altering maladaptive behaviors and thoughts. Together, we can work on helping you to confront and overcome fears.
25 Years Experience
Online in San Benito, TX
Anxiety
Dawn Nelson
Counselor/Therapist, LCSW-S, ACSW, SAP, CART
Anxiety is one of the most common issues in therapy and usually can be resolved within a short time period. It occurs when you grow beyond your original coping mechanisms and need new methods. I provide understanding and knowledge to replace the anxiety with healthy alternatives.
36 Years Experience
Online in San Benito, TX
Anxiety therapists in San Benito, Texas Statistics
Anxiety therapists in San Benito, Texas average 16 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Trauma and PTSD (61%).
Average years in practice
16 Years Experience
Average cost per session
$191
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 61% | Trauma and PTSD |
| 58% | Stress |
| 50% | Loss or Grief |
| 49% | Self Esteem |
| 45% | Social Anxiety |