Online Compassion-Focused Therapy (CFT) therapists in Holladay, Utah UT
We are proud to feature top rated online Compassion-Focused Therapy (CFT) therapists in Holladay. We encourage you to review each profile to find your best match.
CFT
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
Smee Wellness LLC aims to support you in your mental and emotional health goals. Our therapists understand that much like a cactus has spines and thick skin to protect its core you will have defense mechanisms acting as barriers to healing your core -we're here to help you break through those and start your healing journey.
We will work closely with you to set and achieve your growth goals in whatever ways are best for your personal therapueneeds. Let us work with you to design a growth path that is tailored specifically to you!
11 Years Experience
Online in Holladay, UT (Online Only)
CFT
CELACare
Counselor/Therapist, Roselle O'Brien, LMHC
Therapy is offered online with evening and weekend hours often available to accommodate busy schedules.
13 Years Experience
Online in Holladay, UT (Online Only)
CFT
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Justin Williams is a Licensed Clinical Social Worker committed to helping individuals across the lifespan build emotional wellness, resilience, and meaningful change. Based in Salt Lake City, Justin provides virtual therapy to clients throughout Utah and New Jersey, offering accessible, convenient care. Many clients begin therapy feeling stuck, overwhelmed by racing thoughts, weighed down by hopelessness, and unsure how to move forward. Justin partners closely with his clients to clarify concerns, examine unhelpful thoughts and beliefs about themselves, and regain a sense of confidence and direction.
Justin integrates evidence-based approaches, including Cognitive Behavioral Therapy, to help clients recognize and challenge judgments about themselves, others, and the world around them. Many of the individuals he works with experience intense stress, anxiety, depression, and persistent self-doubt that interferes with daily life. Through therapy, Justin supports clients in identifying their strengths, rebuilding self-worth, and moving ahead with a more balanced and hopeful perspective.
Creating a safe, supportive space is central to Justin’s work, allowing clients to explore anxiety and depression without judgment. With experience serving individuals from diverse backgrounds, his approach is both trauma-informed and culturally responsive. Justin understands that each client’s experiences are unique and believes their care should reflect individualized, thoughtful solutions rather than a one-size-fits-all model.
Justin understands that many clients feel constrained by the direction their lives have taken. He is committed to helping them gain clarity and a greater sense of freedom through professional support. In addition to the convenience of telehealth, he provides a flexible schedule with evening and weekend appointments to better accommodate his clients’ needs.
10 Years Experience
Online in Holladay, UT (Online Only)
CFT
Cordell Pearson
Counselor/Therapist, CMHC, LPC, NCC
I offer online therapy for individuals across Utah who feel weighed down by old wounds, persistent anxiety, or emotions that feel difficult to hold alone. In our work together, you’ll find a steady, compassionate space where your internal world can be understood rather than judged. Using approaches like EMDR, DBR, and parts-oriented therapy, I help you gently reconnect with the pieces of yourself that are asking for attention, clarity, and relief. Healing becomes possible when you no longer have to navigate it in isolation—and when your story is met with curiosity, respect, and genuine care.
8 Years Experience
Online in Holladay, UT (Online Only)
CFT
Jeni Gutke
Licensed Professional Counselor, MC, LPC
I’ve been amazed how powerful it can be meeting a client in their own environment. Nearly every intervention that we offer in person is also available through telehealth in the convenience of your home or office and conveniently accessed through a link for each session.
12 Years Experience
Online in Holladay, UT
CFT
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
I provide compassionate, goal-oriented online therapy for adults, teens, and families across 10 states. My virtual practice is designed to make quality mental health care accessible and effective — no commuting, no waiting rooms, just real support from the comfort of your own space. I specialize in anxiety, depression, trauma, relationship issues, and life transitions. Sessions are tailored to your goals and grounded in practical strategies that are proven to work. Let’s work together to help you feel more confident, connected, and in control.
17 Years Experience
Online in Holladay, UT (Online Only)
CFT
MindOverHealing Therapies
Hypnotherapist, CHt
As an accredited-Certified Hypnotherapist, I bring expertise in a variety of modalities including my own A Rose in Bloom© conceptual hypnotherapy. I also specialize in NLP and MER therapies as well as Cognition Behavioral Therapy (CBT). I work with medical and dental referrals with professional health practitioners to provide a holistic approach. To begin your journey of healing I offer a complimentary phone consultation where we can discuss your specific needs and goals, and how my practice can help you achieve them.
3 Years Experience
Online in Holladay, UT (Online Only)
CFT
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
I work with you in virtual sessions in a safe professional manner as we work through the challenges and issues you are facing. My empathy is always present. You will leave transformed with greater clarity in life and how to move forward each day. You will have a plan and a path forward.
17 Years Experience
Online in Holladay, UT (Online Only)
CFT
Emily Rowe
Psychologist, Psy.D.
I offer secure, confidential online therapy to meet you where you are, whether you're working through trauma, PTSD, family conflict, or identity challenges. In our virtual sessions, I provide the same compassionate, evidence-based care you would receive in person. Online therapy allows you to access support from the comfort of your home, making it easier to prioritize your mental health. I specialize in trauma recovery, LGBTQ+ issues, and helping you process feelings of shame, guilt, and relational challenges. Using tools like CBT, DBT, and ACT, we’ll work together to manage distress, rebuild self-compassion, and help you make meaningful progress—all from the convenience of your own space.
7 Years Experience
Online in Holladay, UT
CFT
Wendy Jensen LCSW
Licensed Clinical Social Worker, Licensed Clinical Social Worker, Certified Hypnotherapist, Diplomate Comprehensive Energy Psychology
My initiation into healing arts probably began as a child when I was blessed with experiencing a variety of paranormal events that helped me to learn and trust clairaudient and clairvoyant communication with spirit.
My formal initiation began in 1996 in Portland, Oregon when I began studying Shamanic Healing though the Foundation For Shamanic Studies. I have trained with Sandra Ingerman in Soul Retrieval techniques and with several shamanic practitioners incorporating the healing energies of nature, doing divination work and teaching others to learn to do shamanic journey work.
In 1998, I began training in Eye Movement Desensitization and Reprocessing (EMDR). It was here, that I really began to understand how the body stores traumatic material subconsciously, that the physical body can manifest that stored material in physical and emotional disease and that the body can release that stored memory and it’s subsequent effects given the opportunity and assistance with proper techniques.
In 1999, Wendy began training in Dynamic Energetic Healing™, a powerful protocol that encompasses a variety of healing modalities drawn from the Energy Psychology field. Energetic Healing focuses on helping clients to identify negative emotions, limiting beliefs and old traumas held in the energetic pathways of the body, explore the origins or root causes of these disturbances that may have occurred in current or past life or carried through on an ancestral linage and then release them.
Since then I have studied and certified in a variety of Energy Pyschology techniques such as Emotional Freedom Technique, Tapas Accupressure Technique, Healing from the Body Level Up, and many more. I am a Diplomate in Comprehensive Energy Psychology since 2004.
In 2006 Wendy completed a 2 year intensive training with the Wellness Institute in Heart Centered Hypnotherapy. And in 2019, she completed the Essentials training in RIM (Regenerating Images in Memory) These trainings utilize the clients wise intuitive self along with guided prompts from the therapist to bring into consciousness, then clear and heal the past trauma memories still carried in the mind and body.
I holds a Bachelor of Science Degree in Psychology, a Master of Science degree in Social Work, Certifcations in Hypnotherapy and Energy Psychology and am a Licensed Clinical Social Worker. I have been in private practice since 1995.
Since Covid-19 arrived in March 2020, I have held all session remotely via Zoom or Phone and has found teletherapy to be widely used, accepted and actually preferred by many of my cllents who report that they are able to do even deeper work from the safety of their own homes and not have to compartmentalize or shut off the deep work in order to go out and drive back home or to their workplace.
31 Years Experience
Online in Holladay, UT
CFT
Elizabeth Essner, LCSW
Licensed Clinical Social Worker, LCSW
The relationship between the therapist and the client is the most important factor in the "success" of therapy. Meeting online gives us the opportunity to develop a trusting relationship no matter where you live or what your preference is about how to meet. I work with both individuals and couples. Some of the issues I help with are depression, anxiety, grief, substance use, trust and communication. I am an LGBTQ+ ally, kink and poly friendly.
8 Years Experience
Online in Holladay, UT
CFT
Allyson Eggleton with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
Online therapy with me is collaborative, attuned, and grounded in understanding your process in real time. I tend to slow things down and track patterns across thoughts, emotions, behaviors, and relationships, helping you make sense of what’s happening rather than just pushing toward quick fixes. I balance validation with gentle challenge, integrating evidence-based skills when useful while staying connected to the deeper emotional experience underneath. Sessions are paced to you, but with a steady focus on helping you build awareness, increase flexibility in how you respond, and make meaningful, sustainable changes outside of session.
1 Years Experience
Online in Holladay, UT
CFT
Dr. Jenny Shields
Psychologist
Online therapy doesn’t have to feel distant or impersonal. In fact, my clients often tell me our virtual sessions feel just as warm, authentic, and deeply connected as if we were sitting in the same room. I specialize in helping healthcare providers, executives, and high-achieving professionals who feel burned out, stuck, or quietly overwhelmed—especially folks who’ve been so busy taking care of everyone else they’ve lost touch with themselves. My approach combines evidence-based behavioral science, genuine empathy, and practical strategies designed specifically for your unique challenges and goals. Whether you’re at home, in your office, or somewhere in between, our work together will help you step out of survival mode, reconnect with your values, and create meaningful, lasting change.
12 Years Experience
Online in Holladay, UT
CFT
Amanda Butler
Marriage and Family Therapist, LMFT
Online therapy is provided through secure, HIPAA-compliant platforms (Simple Practice, Doxy.me).
8 Years Experience
Online in Holladay, UT
CFT
Eleisha Hewes with Beacon Therapy of Utah
Licensed Clinical Social Worker, LCSW
In today's world many of us find ourselves struggling with emotional overload. As life becomes inundated by negative experiences through media representation and personal experience. We may notice a loss of motivation or even possibly a loss of positive experiences. Eventually we may loose hope in who we are and who we wish to become. When overloaded by strong emotions, hopelessness begins to creep in. Hopelessness can feel unbearable as it restricts functioning and ability to enjoy life. Our happiness and excitement can quickly become extinguished by the anger, fear, sorrow, and intense sadness we feel. I have found myself caught.
In hopelessness at times. I often think how was I able to find my way out of the darkness while others never do. I realize it came down to finding inspiration in others, who were holding my hope until I took it back for myself. This is my story, yours can result in hope too! Your journey may begin with hopelessness, but that doesn't define your life story.
My online practice is designed to ensure that support is accessible exactly when and where you need it most. Though we meet through a screen, I strive to provide a high-definition, secure experience that maintains a deep sense of human connection, ensuring you never have to carry the weight of hopelessness alone, regardless of your location.
Everything I do is driven from my goal to instill hope. I will always hold hope for you as we work together even in the times when it is difficult for you to find that confidence in yourself. It doesn't matter your story, you are always worthy of hope, compassion , and empathy. I am here holding hope for you regardless of things you said or did.
3 Years Experience
Online in Holladay, UT
CFT
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Life in recent times has required all of us to make adjustments and transition some parts of our lives to the virtual space. It makes sense that healthcare services accommodate the needs of people in this way to offer the opportunity for support from afar. As a result, a significant part of my practice over the past few years has been in the service of providing tele-therapy for those who reside within the states governed by PSYPACT. For more information about my availability, please feel free to contact me.
17 Years Experience
Online in Holladay, UT
CFT
Kelli Tahaney
Psychologist, Licensed Clinical Psychologist, Ph.D.
I am currently accepting new adolescent and adult clients for individual therapy. I would love to talk with you further about embarking on a journey of healing and growth together. Please reach out for a consultation!
5 Years Experience
Online in Holladay, UT
CFT
Dr. Linda Leiphart
Psychologist, PsyD
I help adolescents and adults who are struggling with painful emotions, to create a more meaningful life, cope more effectively with stress and improve their relationships. I enjoy working with people to help them meet their goals.
22 Years Experience
Online in Holladay, UT
CFT
Nancy Burns
Counselor/Therapist, JD, LMHC, LPC, MA, EMDR Certified
Do you often feel as if your emotions are out-of-control? Do you experience mood swings, anger, depression or anxiety? Have your relationships often felt unfulfilling? Perhaps you wonder if the ways you were treated as a child or difficult past experiences are still impacting you. Early family dynamics influence how you view yourself and your place in the world, often having a long-term impact.
6 Years Experience
Online in Holladay, UT (Online Only)
CFT
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
I offer 30+ years as a trauma specialist as well as a generalist. I work with trauma of all kinds, including childhood abuse and neglect, dissociation, PTSD, depression and anxiety problems, traumatic divorce, loss/death of a loved one, or chronic illness. I also have a subspecialty in treatment of teens and young adults. I am also qualified at the advanced levels of two types of hypnosis. I’m a virtual, out of network therapist.
33 Years Experience
Online in Holladay, UT (Online Only)
Compassion-Focused Therapy (CFT) therapists in Holladay, Utah Statistics
Compassion-Focused Therapy (CFT) therapists in Holladay, Utah average 15 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (69%), and Stress (66%).
Average years in practice
15 Years Experience
Average cost per session
$206
Gender ID
| 80% |
Female |
|
| 18% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 69% | Depression |
| 66% | Stress |
| 61% | Trauma and PTSD |
| 56% | Self Esteem |
| 44% | Loss or Grief |
| 44% | ADHD |