Online Cognitive Behavioral Therapy (CBT) therapists in South Salt Lake, Utah UT
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in South Salt Lake. We encourage you to review each profile to find your best match.
CBT
Norma J. Perez
Psychologist, PhD
I offer individual & couples psychotherapy, and psychological assessments. I specialize in working with individuals with common life struggles who just need someone to help them figure things out. I focus on empowering you to identify and implement strategies to improve your overall quality of life. I have an interactive style that uses questioning, exploration, reflection, and humor. I am an evidenced-based practitioner so there is science behind my approach. I encourage you to reach out to me by phone so you can determine if I would be a good fit for you. You can also check out my website to get a better idea of who I am and how I approach therapy: www.MindBodyLifeConnection.com
Hope to hear from you soon!
22 Years Experience
Online in South Salt Lake, UT
CBT
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
My practice is dedicated to supporting adults who are ready to embark on a healing journey—those seeking personal growth, committed to meaningful lifestyle changes, and ready to address psychological challenges at their root. I work with individuals who want to break through internal blocks, release limiting patterns, and consciously create a life they truly love.
27 Years Experience
Online in South Salt Lake, UT (Online Only)
CBT
Dr. Amy Schullery
Psychologist, Psy.D.
I offer online therapy you can access easily from the comfort of your phone, tablet or computer.
19 Years Experience
Online in South Salt Lake, UT
CBT
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad Croyle is a licensed professional counselor with over 27 years of experience treating individuals, couples, and families. He is interactive and dynamic and takes a holistic, trauma-focused approach with the ultimate goal of helping clients find the highest level of healing, wholeness, and solutions for their problems. Brad is certified in EMDR and an approved consultant and former Training Facilitator. Therapy can take place from the comfort of your own home to assure privacy and convenience.
28 Years Experience
Online in South Salt Lake, UT (Online Only)
CBT
Dr. Jennifer Baumgardner
Psychologist, Ph.D.
Phone or video sessions are focused on helping you feel better. They are as effective as in-person sessions.
20 Years Experience
Online in South Salt Lake, UT (Online Only)
CBT
Shareece Cannonier
Psychologist, PsyD
Are you feeling overwhelmed and emotional on the inside? You work hard to create the life you want, but you feel like it might fall apart at any moment. Do others view you as the strong friend or family member who saves the day, but there is rarely anyone who consistently shows up for you? You wonder if you’re a people pleaser, too hard on yourself, and why others don’t respect your boundaries. Is there past trauma that could be affecting your current relationships that you need to process? Unmanaged anxiety, depression, or unhealed trauma can leave you feeling dissatisfied with life.
7 Years Experience
Online in South Salt Lake, UT (Online Only)
CBT
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation
18 Years Experience
Online in South Salt Lake, UT
CBT
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I am available to meet in person at my Denver office. Telepsychology sessions are available nationwide for those living in PSYPACT states.
26 Years Experience
Online in South Salt Lake, UT
CBT
Jeni Gutke
Licensed Professional Counselor, MC, LPC
I’ve been amazed how powerful it can be meeting a client in their own environment. Nearly every intervention that we offer in person is also available through telehealth in the convenience of your home or office and conveniently accessed through a link for each session.
12 Years Experience
Online in South Salt Lake, UT
CBT
Jennifer Jones Cameron
Psychologist, Ph.D.
If you’re struggling with the intersection of your mental and physical health, I’m here to help. Specializing in depression, anxiety, trauma, PTSD, insomnia, chronic pain, endometriosis, and the impact of health problems on mental health, I provide compassionate and skill-based therapy. I offer convenient telehealth services, making therapy accessible wherever you are. Let’s work together to improve your well-being and help you navigate life’s challenges.
16 Years Experience
Online in South Salt Lake, UT
CBT
Dr. Amanda Malak
Psychologist, Clinical Psychologist
Adolescents and adults navigating their faith and sexuality (LGBTQ+ affirming), anxiety, depression, interpersonal challenges, grief, trauma, pregnancy/postpartum, family of origin concerns, identity development, and general life stressors and transitions would particular enjoy working with me. Multicultural couples and families navigating culture clashes, estrangement, faith transitions, and sexual and intergenerational trauma, especially for BIPOC populations, are treatment specialties. Psychedelic psychotherapy preparation and integration are also available with referrals to clinics and others who can provide medication administration. Psychological assessment to clarify diagnoses such as autism, bipolar disorder, ADHD, etc., Independent Medical Evaluations (IME), worker’s compensation, preemployment for first responders, and fitness-for-duty-evaluations are also offered. Approaching patients with cultural humility is a core value at Malak Psychology honoring who you are, your ancestors, and the indigenous land we occupy.
Grounded in decolonizing mental health, liberation, and feminist psychologies, my practice employs multimodal approaches, including dialectical behavior therapy, cognitive behavior therapy, cognitive processing therapy, acceptance and commitment therapy, somatic experiencing, emotionally focused couples therapy, Gottman, family systems, psychoanalysis, and more.
Empowering you to forge your unique path, I serve as a guide with an emphasis on agency and self-determination. Collaborative wellness plans allow participants to decide the depth of exploration into subjects. I ensure evidence-based, collaborative, and individualized care by incorporating peer-reviewed research and indigenous knowledge systems.
12 Years Experience
Online in South Salt Lake, UT
CBT
Lauren Chavis
Psychologist, PsyD
I use a secure, HIPAA compliant platform for video sessions. Sessions can be done anywhere you have a high-speed internet connection and a quiet place to connect. This type of treatment can be ideal for those with busy schedules and hectic lives.
16 Years Experience
Online in South Salt Lake, UT
CBT
Congruent Relationships Counseling & Wellness
Counselor/Therapist
At Congruent Relationships, we believe the foundation of a fulfilling life is the relationship you have with yourself. Our online therapy services bring our specialized, systemic approach directly to your screen, making it easier than ever to bridge the gap between who you are and how you show up in the world. Whether you’re seeking individual growth or looking to deepen your bond through Emotionally Focused Couples Therapy (EFT), our HIPAA-compliant virtual sessions provide a safe, non-judgmental space to do the real work. Start your journey toward a more congruent life from the comfort of your own home.
12 Years Experience
Online in South Salt Lake, UT
CBT
Sandy Shores Counseling
Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
All therapists at Sandy Shores Counseling offer secure online therapy to clients throughout Utah. Many clients find virtual sessions to be just as effective as in-person care, with the added benefit of convenience and accessibility.
14 Years Experience
Online in South Salt Lake, UT
CBT
Dr. Nichole Vincent
Psychologist, PsyD
You’ve been pushing, pulling, and trying your damnedest to hold it all together. But let’s be real – deep down, you know something’s gotta give. Life wasn’t meant to feel this hard, this stuck, this… much.
And if you’re being honest? You’re SO over it.
Here’s the truth: you’re not broken. You’re navigating a world that doesn’t always make it easy to thrive. But that doesn’t mean you can’t reclaim your power, find your flow, and create a life that feels exactly right for YOU.
Let me guess…
• You’re caught in relationships that leave you feeling unseen, unheard, and unfulfilled.
• Your brain races at night like it’s training for a marathon – replaying every conversation, obsessing over
what you “should’ve” done, or worrying about what’s next.
• Your to-do list owns you. You make them, you lose them, and even when you cross things off, you still feel
like you’re falling short.
• Every day feels like you’re stuck on autopilot, and you can’t help but wonder: Is this it?
• You’re holding your sh*t together on the outside but are so effing drained on the inside.
• You thought you’d buried it, but those old painful memories still find ways to show up and shake your
foundation.
• You don’t let anyone in because you don’t want to “burden” them with your struggles.
What if it doesn’t have to be this way?
Therapy With Me Is More Than Just Talking – It’s About Transforming
I’m here to shake things up. To get to the root of what’s really holding you back – the stories, patterns and cycles that keep you stuck – and disrupt the sh*t out of them. To help you stop spinning your wheels and start moving toward a life that feels good.
You deserve a life that feels aligned with who you are – not just who you’re “supposed” to be. I’m here to help you:
• Finally figure out why you keep saying yes to less and start asking for (and getting) what you deserve.
• Turn off the mental replay and get the deep, restorative rest you’ve been craving.
• Stop letting your to-do list define your worth – and start finding joy in your days again.
• We’ll figure out what you really want and how to get it. Yes, even the big, scary, “am I allowed to want this?”
stuff.
• Heal the sh*t from your past so it doesn’t keep showing up in your present.
• You’ll feel free to show up fully as yourself. No more shrinking, silencing, or second-guessing.
You’re worthy of a life that feels spacious, joyful, and ease-filled – and I’m here to help you create it.
It’s Time to Step Into Your Mentally “Well-thy” Life
You’re not here to settle. You’re here to thrive. To rise. To reclaim what’s been waiting for you all along. And while this journey might feel scary, overwhelming, or even impossible right now, I promise you this: I’ll meet you where you are, but I won’t leave you there.
I see you. I’ve got you. Let’s do this.
15 Years Experience
Online in South Salt Lake, UT (Online Only)
CBT
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
I specialize in therapy for those impacted by stress and trauma. For many individuals with these experiences, being able to participate in therapy from the comfort and safety of their own home is key to the healing process and preferred to office-based care. I have advanced training in providing telehealth-delivered and evidence-based psychotherapy approaches.
15 Years Experience
Online in South Salt Lake, UT (Online Only)
CBT
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Poor sleep and stressed moods are common. Finding effective treatment should not be an added challenge. I specialize in behavioral sleep medicine, psychological trauma, anxiety, and depression. I rely on evidence-based treatments that include CBT-I, CBT, EMDR, and ART (Accelerated Resolution Therapy). I am passionate about improving sleep and mood for my clients! Clients describe me as warm, caring, professional, practical, and down-to-earth. Please visit my website to learn more about CBT-I, ART, and the treatment of mood and sleep problems. I am excited to help you find relief and get back on track to a better, happier life!
28 Years Experience
Online in South Salt Lake, UT (Online Only)
CBT
Paws2Heal Mental Health Counseling Services
Licensed Professional Counselor, PhD, LPC
Using a secure video platform, we offer the same services that we provide in person, but at the convenience of you remaining in your home.
8 Years Experience
Online in South Salt Lake, UT
CBT
Andrea Williams
Licensed Clinical Social Worker, MSW, LCSW
Safe and secure meeting space from the comfort of your own space or home.
20 Years Experience
Online in South Salt Lake, UT
CBT
Luis Maimoni
Marriage and Family Therapist, LMFT
Due to COVID-19 precautions, all services are now available only via online video link.
14 Years Experience
Online in South Salt Lake, UT
Cognitive Behavioral Therapy (CBT) therapists in South Salt Lake, Utah Statistics
Cognitive Behavioral Therapy (CBT) therapists in South Salt Lake, Utah average 16 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (73%), and Stress (53%).
Average years in practice
16 Years Experience
Average cost per session
$207
Gender ID
| 66% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 73% | Depression |
| 53% | Stress |
| 53% | Trauma and PTSD |
| 45% | Self Esteem |
| 43% | Loss or Grief |
| 41% | Social Anxiety |