Online Acceptance & Commitment Therapy (ACT) therapists in Utah
Browse online Acceptance & Commitment Therapy (ACT) therapists in Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Michele Robison, PhD
Psychologist, PhD
Telehealth psychotherapy can be both convenient and effective. I work with adults of all ages. Although I work with teenagers, I believe that in most cases, it is best for teenagers to be seen in person. I treat anxiety disorders, depressive disorders, OCD, grief and trauma. I also provide EMDR treatment. EMDR has been shown to be just as effective via Telehealth as it is in person.
34 Years Experience
In-Person in Coeur d'Alene, ID 83814
Online in California,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
ACT
Benjamin Conner Trauma To Peace Therapy
Licensed Professional Counselor, M.S. Clinical Mental Health Counseling, LPC, EMDR, Veteran
Trauma, Anxiety, Depression, and complex PTSD, I welcome all, and specialize for those with trauma history. I am a trauma survivor and a veteran working with clients online for several years with so many positive outcomes. Let's do some work together and give you back your energy so you can live life as opposed to surviving every minute.
6 Years Experience
ACT
Wellspring Healing and Therapy
Marriage and Family Therapist, LMFT, CMHC, LCSW
At Wellspring Healing and Therapy, we can help you connect more deeply with yourself and with the people you love. Connecting virtually is more and more common, and we want you to have the same level of professional care as any in-person therapy session. Our therapists are trained in supporting individuals, couples, and families in-person and online. Don't hesitate to reach out if you want to connect with an online therapist today.
2 Years Experience
ACT
Brave Young Minds
Psychologist
You're over it - the worries, the tantrums, the overwhelm, the compulsions, and the fear. We're here to help! Brave Young Minds offers in-person and online therapy for kids, teens, and young adults struggling with big emotions and big behaviors. We serve clients and families all over the US with evidence-based therapies like Cognitive Behavioral Therapy, Exposure and Response Prevention, Trauma-Focused Cognitive Behavioral Therapy, Parent-Child Interaction Therapy, and Acceptance and Commitment Therapy. We also offer in-person and online neuropsychological and psychoeducational testing for ADHD, Autism Spectrum Disorder, and Learning Disorders. We are so excited to work with you! Visit braveyoungminds.com/join to get started today.
8 Years Experience
In-Person in Saint Louis, MO 63109
In-Person in Austin, TX 78752
Online in New York,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
ACT
Allyson Eggleton with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
Online therapy with me is collaborative, attuned, and grounded in understanding your process in real time. I tend to slow things down and track patterns across thoughts, emotions, behaviors, and relationships, helping you make sense of what’s happening rather than just pushing toward quick fixes. I balance validation with gentle challenge, integrating evidence-based skills when useful while staying connected to the deeper emotional experience underneath. Sessions are paced to you, but with a steady focus on helping you build awareness, increase flexibility in how you respond, and make meaningful, sustainable changes outside of session.
1 Years Experience
In-Person in Taylorsville, UT 84123
Online in Utah
ACT
Haylee Weber
Counselor/Therapist, CSW
Most people don’t seek therapy because life is easy—they seek it because something shifted, and now everything feels harder than it used to. If that’s where you are, you’re not alone. I offer a compassionate, culturally attuned space where you can slow down, breathe, and make sense of what you’re going through.
I work with individuals of all ages experiencing trauma, anxiety, and substance use concerns. What inspires me most are the moments when clients feel understood, when their inner strengths surface, or when things finally start to make sense. My style is grounded, honest, and curious, and I show up with the calm steadiness that helps people feel safe exploring difficult emotions.
Additionally, my task-trained therapy dog is available to join our sessions, offering a soothing, comforting presence for the work ahead.
If you’re looking for a therapist who will meet you with compassion and help you reconnect with your strength, I’d love to support you.
1 Years Experience
In-Person in Orem, UT 84097
Online in Utah
ACT
Dr. Bridget Williams
Psychologist, PsyD, LP
My practice is virtual through a secure telehealth platform from the comfort of your own home.
10 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
ACT
Emily Rowe
Psychologist, Psy.D.
I offer secure, confidential online therapy to meet you where you are, whether you're working through trauma, PTSD, family conflict, or identity challenges. In our virtual sessions, I provide the same compassionate, evidence-based care you would receive in person. Online therapy allows you to access support from the comfort of your home, making it easier to prioritize your mental health. I specialize in trauma recovery, LGBTQ+ issues, and helping you process feelings of shame, guilt, and relational challenges. Using tools like CBT, DBT, and ACT, we’ll work together to manage distress, rebuild self-compassion, and help you make meaningful progress—all from the convenience of your own space.
7 Years Experience
In-Person in Raleigh, NC 27615
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
ACT
Cordell Pearson
Counselor/Therapist, CMHC, LPC, NCC
Telehealth EMDR therapy is done through a video platform made for EMDR. In our work together, you’ll find a steady, compassionate space where your internal world can be understood rather than judged. Using approaches like EMDR, DBR, and parts-oriented therapy, I help you gently reconnect with the pieces of yourself that are asking for attention, clarity, and relief. Healing becomes possible when you no longer have to navigate it in isolation—and when your story is met with curiosity, respect, and genuine care.
8 Years Experience
In-Person in Scottsdale, AZ 85253
ACT
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Justin Williams is a Licensed Clinical Social Worker committed to helping individuals across the lifespan build emotional wellness, resilience, and meaningful change. Based in Salt Lake City, Justin provides virtual therapy to clients throughout Utah and New Jersey, offering accessible, convenient care. Many clients begin therapy feeling stuck, overwhelmed by racing thoughts, weighed down by hopelessness, and unsure how to move forward. Justin partners closely with his clients to clarify concerns, examine unhelpful thoughts and beliefs about themselves, and regain a sense of confidence and direction.
Justin integrates evidence-based approaches, including Cognitive Behavioral Therapy, to help clients recognize and challenge judgments about themselves, others, and the world around them. Many of the individuals he works with experience intense stress, anxiety, depression, and persistent self-doubt that interferes with daily life. Through therapy, Justin supports clients in identifying their strengths, rebuilding self-worth, and moving ahead with a more balanced and hopeful perspective.
Creating a safe, supportive space is central to Justin’s work, allowing clients to explore anxiety and depression without judgment. With experience serving individuals from diverse backgrounds, his approach is both trauma-informed and culturally responsive. Justin understands that each client’s experiences are unique and believes their care should reflect individualized, thoughtful solutions rather than a one-size-fits-all model.
Justin understands that many clients feel constrained by the direction their lives have taken. He is committed to helping them gain clarity and a greater sense of freedom through professional support. In addition to the convenience of telehealth, he provides a flexible schedule with evening and weekend appointments to better accommodate his clients’ needs.
10 Years Experience
Online in Massachusetts, New Jersey, Utah
(Online Only)
ACT
Amanda S. Vaught
Psychologist, PsyD
Compassionate online therapy for individuals and couples struggling with trauma, PTSD, anxiety, burnout, relationship challenges, and stress across all stages of life.
14 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
ACT
Karen Hammack
Psychologist, Ph.D.
I conduct telehealth sessions, making it easier to fit therapy into your busy schedule, using HIPAA compliant software and video links.
17 Years Experience
In-Person in Charleston, SC
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
ACT
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
Life throws curveballs no one prepares us for, and sometimes everything just feels… heavy. If you’re searching for a pause, a reset, or real support, you’re in the right place.
At Experience Mental Wellness, LLC therapists combine expert training with a compassionate, tailored approach to help you move through trauma, anxiety, depression, and relationship struggles. Here, you’ll be heard, supported, and equipped with tools that actually make a difference.
This is the moment things start to shift. We’re ready when you are.
3 Years Experience
In-Person in Orem, UT 84097
Online in Utah
ACT
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
I help adult individuals and couples attain their goals for psychological well being. Whether it's depression, anxiety, trauma or relationship distress, I can help you dig your way out of negative thinking, lead a life with more meaning and good feelings, and increase harmony in your relationships.
9 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
ACT
Sarah Neal with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
“Just because you’re the one doing the inner work doesn’t mean you have to do it alone.” If you are living with constant ‘what ifs’ or the echoes of past experiences, please know that your feelings are valid and you are not broken. Taking the step to start therapy is a powerful, courageous act, and you deserve a safe, non-judgmental space where your story is heard and your resilience is truly honored. Because every journey is unique, we will partner together at your pace, focusing on your inherent strengths to navigate these challenges, step by step. We will work to take manageable actions toward the peace, clarity, and balance you deserve, helping you reclaim your sense of self and find a future where you feel empowered, secure, and truly at home within yourself.
2 Years Experience
In-Person in Taylorsville, UT 84123
Online in Utah
ACT
Margie Melaniphy
Psychologist, PsyD
Proven Behavioral Health is a fully virtual clinical psychology practice, based in Minnesota but credentialed to see clients who live in more than 40 states. I am not in-network in any insurance plans, however I am happy to provide clients with the paperwork you need in order to request out-of-network reimbursement from your health insurance plan.
14 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
ACT
Loren Conaway, PhD
Psychologist, PhD
I am a clinical psychologist specializing in the treatment of anxiety disorders and related issues. I have specialized training in evidence based treatment of obsessive-compulsive disorder, body focused repetitive behaviors (trichotillomania - hair pulling - and skin picking/lip chewing), panic disorder, phobias, social anxiety and generalized worries.
I received specialized training via the University of Pennsylvania Center for the Treatment and Study of Anxiety for the treatment of trichotillomania (hair pulling), tics, and obsessive compulsive disorder. I completed the International Obsessive Compulsive Foundation Behavior Therapy Training Institute. I also participated in an observership at Mayo Clinic in the Division of Child and Adolescent Psychiatry and Psychology as a visiting professional in the OCD intensive outpatient treatment program in 2019.
Body-Focused Repetitive Behaviors (BFRBs) are quite common and include trichotillomania (hair pulling), nail picking/biting, skin picking, lip/cheek biting, tongue chewing, etc. I completed the TLC Foundation for Body-Focused Repetitive Behaviors Professional Training Institute.
I utilize evidence based cognitive-behavioral therapy (including exposure and response prevention) integrating mindfulness strategies and acceptance and commitment therapy (ACT). I completed a 2022 ACT "bootcamp" training with founder Steven Hayes, PhD.
I completed basic training in Cognitive Behavioral Therapy for Insomnia (CBT-I) via the University of Pennsylvania in 2024.
37 Years Experience
In-Person in Omaha, NE 68144
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
ACT
Dr. Kelly Scherger
Psychologist, PhD, CST
I currently offer therapy online to all participating PsyPact states. This allows me to be flexible with scheduling outside of normal business hours, as many of my individual and couples work full time.
5 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
ACT
Jordan Dye - Prepared Acceptance
Licensed Clinical Social Worker, LCSW, EMT
As a helper and caregiver, you’re used to being the expert, the fixer, and the emotional anchor for everyone else. But carrying that weight comes with a specific kind of exhaustion. Maybe you are dealing with burnout that "self-care" can’t fix, or perhaps you’re realizing that the very drive that made you successful is now making it impossible to turn your brain off.
You don’t need someone to just nod and ask how that makes you feel. You need a therapist who understands the nuances of professional burnout, the burden of leadership, and the complexity of maintaining a high-functioning public persona while feeling depleted behind the scenes.
My approach is direct and no-nonsense. We aren't going to spend weeks circling the drain; we’re going to identify the patterns that are stalling you and get to work. I provide a confidential, intellectually rigorous space where you can stop performing and start processing.
6 Years Experience
In-Person in South Ogden, UT 84403
ACT
Misty Nomberto with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
Virtual sessions are an important option for those with busy schedules or other barriers to attending in person sessions. All modalities that I offer can be done virtually, including EMDR. Virtual therapy is and has been a valuable part of my practice, making therapy more accessible all around. I am able to offer online therapy for clients living in Utah.
1 Years Experience
In-Person in Taylorsville, UT 84123
Online in Utah