Online Cognitive Behavioral Therapy (CBT) therapists in Utah
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Utah. We encourage you to review each profile to find your best match.
CBT
Clint Hardy
Licensed Clinical Social Worker, PhD, LCSW
I help adults and adolescents (ages 15+) navigate trauma/PTSD, depression, suicidal ideation, anxiety, and other mental health challenges find motivation and hope. Do you lack motivation, feel hopeless or overwhelmed, or become easily agitated? Does the fear of anxiety or panic hinder important aspects of your life? Have you experienced trauma or a crisis that is unresolved and disrupting your life? Do you engage in addictive or unhealthy behavior as an attempt to feel better? Are you reluctant to seek professional help? I will meet you where you are and help you find purpose and achieve your goals despite these challenges.
11 Years Experience
CBT
Wendy Jensen LCSW
Licensed Clinical Social Worker, Licensed Clinical Social Worker, Certified Hypnotherapist, Diplomate Comprehensive Energy Psychology
My initiation into healing arts probably began as a child when I was blessed with experiencing a variety of paranormal events that helped me to learn and trust clairaudient and clairvoyant communication with spirit.
My formal initiation began in 1996 in Portland, Oregon when I began studying Shamanic Healing though the Foundation For Shamanic Studies. I have trained with Sandra Ingerman in Soul Retrieval techniques and with several shamanic practitioners incorporating the healing energies of nature, doing divination work and teaching others to learn to do shamanic journey work.
In 1998, I began training in Eye Movement Desensitization and Reprocessing (EMDR). It was here, that I really began to understand how the body stores traumatic material subconsciously, that the physical body can manifest that stored material in physical and emotional disease and that the body can release that stored memory and it’s subsequent effects given the opportunity and assistance with proper techniques.
In 1999, Wendy began training in Dynamic Energetic Healing™, a powerful protocol that encompasses a variety of healing modalities drawn from the Energy Psychology field. Energetic Healing focuses on helping clients to identify negative emotions, limiting beliefs and old traumas held in the energetic pathways of the body, explore the origins or root causes of these disturbances that may have occurred in current or past life or carried through on an ancestral linage and then release them.
Since then I have studied and certified in a variety of Energy Pyschology techniques such as Emotional Freedom Technique, Tapas Accupressure Technique, Healing from the Body Level Up, and many more. I am a Diplomate in Comprehensive Energy Psychology since 2004.
In 2006 Wendy completed a 2 year intensive training with the Wellness Institute in Heart Centered Hypnotherapy. And in 2019, she completed the Essentials training in RIM (Regenerating Images in Memory) These trainings utilize the clients wise intuitive self along with guided prompts from the therapist to bring into consciousness, then clear and heal the past trauma memories still carried in the mind and body.
I holds a Bachelor of Science Degree in Psychology, a Master of Science degree in Social Work, Certifcations in Hypnotherapy and Energy Psychology and am a Licensed Clinical Social Worker. I have been in private practice since 1995.
Since Covid-19 arrived in March 2020, I have held all session remotely via Zoom or Phone and has found teletherapy to be widely used, accepted and actually preferred by many of my cllents who report that they are able to do even deeper work from the safety of their own homes and not have to compartmentalize or shut off the deep work in order to go out and drive back home or to their workplace.
31 Years Experience
In-Person in Portland, OR
CBT
Sarah Neal with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
“Just because no one can heal or do the inner work for you doesn’t mean you need to do it alone.” I believe we all have the strength to heal and do our inner work alone, but I don't believe that we have to. As humans, we are built to want and need love, care, and support. Coming to therapy is a huge step and proof of the strength you have to continue on this journey we call life. Whether you are struggling with anxiety, depression, trauma, or something else, we will work to find what you need, what works best for you, and where you want to go step by step.
My virtual sessions are designed to be a seamless extension of your support system, combining the professional depth of an in-office visit with the ease of a modern digital interface. I work to continually be curious, non-judgmental, and open to understanding who you are and what you need through creating an intentional, focused atmosphere where genuine human connection is formed and a safe space is created for you.
I work to help my clients build confidence and resilience in taking their lives back from emotions and experiences that feel debilitating. We will get you there by understanding your story, identifying ways to manage, and processing your challenges and difficulties. I’m honored to go on this journey with you and excited to see the growth that comes!
2 Years Experience
In-Person in Taylorsville, UT 84123
Online in Utah
CBT
Michelle Peacock
Psychologist, PhD
Online therapy can be very effective and increases opportunities for people to benefit from therapy. I have worked with people from all over the world via online therapy.
21 Years Experience
In-Person in Greenwich, CT 06830
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
CBT
Amanda S. Vaught
Psychologist, PsyD
Compassionate online therapy for individuals and couples struggling with trauma, PTSD, anxiety, burnout, relationship challenges, and stress across all stages of life.
14 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
CBT
Allyson Eggleton with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
Online therapy with me is collaborative, attuned, and grounded in understanding your process in real time. I tend to slow things down and track patterns across thoughts, emotions, behaviors, and relationships, helping you make sense of what’s happening rather than just pushing toward quick fixes. I balance validation with gentle challenge, integrating evidence-based skills when useful while staying connected to the deeper emotional experience underneath. Sessions are paced to you, but with a steady focus on helping you build awareness, increase flexibility in how you respond, and make meaningful, sustainable changes outside of session.
1 Years Experience
In-Person in Taylorsville, UT 84123
Online in Utah
CBT
Cami K McBride
Psychologist, PhD
I offer telehealth sessions via a secure online portal, but do not currently offer in person sessions. I am available to work with individuals including adults, young adults, older teens, women in transition such as those experiencing career change, menopause and/or empty nest.
20 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
CBT
Pam Hill with Beacon Therapy of Utah
Licensed Clinical Social Worker, LCSW
At times we all find ourselves in situations that we think no one else will understand. It’s easy to self-sabotage and self-criticize when you have no one to talk to. We often find ourselves putting up barriers instead of boundaries and unintentionally blocking those that want to help us. Therapy allows us to self-reflect, feel empowered, and increase our happiness.
My approach is strengths-based. I believe we all have strengths that will allow positivity to come from our experiences. I bring the same warmth and presence to our digital space as I would in person, ensuring our sessions feel like a true human connection rather than just a video call. From the comfort of your own couch, we’ll create a secure, private environment where you can feel fully seen and heard. Together we will build skills to overcome negative feelings and emotions so that you can become the version of yourself that you want to be.
You've taken a courageous step by seeking a way forward. I'm here to help you unlock your potential. There's a path toward empowerment and happiness awaiting you. I'm here to guide and support you every step of the way. Let's start this empowering journey toward a more confident and secure version of yourself. Reach out today, and let's begin.
3 Years Experience
In-Person in Taylorsville, UT 84123
Online in Utah
CBT
Arroyo Psychological Services
Psychologist
Access professional mental health support from the comfort and privacy of your own home. Arroyo Psychological Services offers secure, HIPAA-compliant online therapy sessions for individuals, couples, and families across Arizona. Whether you’re managing anxiety, depression, relationship challenges, or simply seeking personal growth, our licensed therapists provide compassionate, evidence-based care through a convenient and flexible telehealth platform. Online therapy makes it easier to prioritize your mental health—on your schedule, wherever you are.
9 Years Experience
In-Person in Scottsdale, AZ 85260
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
CBT
South Psychology
Psychologist, PhD
South Psychology, based in Centennial, Colorado, offers in-person and online therapy and assessment services to their clients. Their mission is to provide evidence-based mental health therapy and assessment services that functionally improve the lives of the individuals and families they serve. Whether you’re seeking help as an individual, working on strengthening your relationship as a couple, or striving for family harmony, South Psychology’s online therapy practice is there to support you.
8 Years Experience
In-Person in Centennial, CO 80122
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
CBT
Haylee Weber
Counselor/Therapist, CSW
Most people don’t seek therapy because life is easy—they seek it because something shifted, and now everything feels harder than it used to. If that’s where you are, you’re not alone. I offer a compassionate, culturally attuned space where you can slow down, breathe, and make sense of what you’re going through.
I work with individuals of all ages experiencing trauma, anxiety, and substance use concerns. What inspires me most are the moments when clients feel understood, when their inner strengths surface, or when things finally start to make sense. My style is grounded, honest, and curious, and I show up with the calm steadiness that helps people feel safe exploring difficult emotions.
Additionally, my task-trained therapy dog is available to join our sessions, offering a soothing, comforting presence for the work ahead.
If you’re looking for a therapist who will meet you with compassion and help you reconnect with your strength, I’d love to support you.
1 Years Experience
In-Person in Orem, UT 84097
Online in Utah
CBT
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Pleased to offer online therapy.
25 Years Experience
In-Person in Centennial, CO 80112
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
CBT
David B. Shaw, Ph.D.
Psychologist, Ph.D.
If you feel paralyzed by anxiety, trapped by repetitive rituals, or haunted by past trauma, I offer a path toward lasting relief and regained freedom. I specialize in treating the full spectrum of anxiety disorders, including panic attacks, OCD, and the distressing psychological impact of tinnitus. My expertise in phobia treatment has been featured on Animal Planet, and I have helped hundreds of individuals face their fears and return to the activities they love.
40 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
CBT
Compassionate Counseling
Counselor/Therapist
We’re a fully online teletherapy group practice, providing counseling services across Alaska, Hawaii, Utah, Nevada, & Arizona. We strive to create an intentional environment that will serve you with skill and compassion.
6 Years Experience
CBT
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
Life throws curveballs no one prepares us for, and sometimes everything just feels… heavy. If you’re searching for a pause, a reset, or real support, you’re in the right place.
At Experience Mental Wellness, LLC therapists combine expert training with a compassionate, tailored approach to help you move through trauma, anxiety, depression, and relationship struggles. Here, you’ll be heard, supported, and equipped with tools that actually make a difference.
This is the moment things start to shift. We’re ready when you are.
3 Years Experience
In-Person in Orem, UT 84097
Online in Utah
CBT
Luis Maimoni
Marriage and Family Therapist, LMFT
Due to COVID-19 precautions, all services are now available only via online video link.
14 Years Experience
In-Person in Long Beach, CA 90807
Online in California, Utah
CBT
Rick Brodsky
Psychologist, PsyD, MA
As a therapist, my approach is to create a supportive and empathetic environment that helps you feel comfortable engaging in the therapy process. By forming a genuine and trusting therapeutic relationship we can work together and strive for the outcomes you seek. To be truly effective, I believe it is essential that we work collaboratively to set priorities and develop strategies that are meaningful and aligned with your values. Several approaches can be implemented from my training and broad professional experience including psychodynamic relational approaches, Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Rational Emotive Behavior Therapy (REBT), Mindfulness, and Dialectical Behavior Therapy (DBT).
24 Years Experience
Online in New York,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
CBT
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Justin Williams is a Licensed Clinical Social Worker committed to helping individuals across the lifespan build emotional wellness, resilience, and meaningful change. Based in Salt Lake City, Justin provides virtual therapy to clients throughout Utah and New Jersey, offering accessible, convenient care. Many clients begin therapy feeling stuck, overwhelmed by racing thoughts, weighed down by hopelessness, and unsure how to move forward. Justin partners closely with his clients to clarify concerns, examine unhelpful thoughts and beliefs about themselves, and regain a sense of confidence and direction.
Justin integrates evidence-based approaches, including Cognitive Behavioral Therapy, to help clients recognize and challenge judgments about themselves, others, and the world around them. Many of the individuals he works with experience intense stress, anxiety, depression, and persistent self-doubt that interferes with daily life. Through therapy, Justin supports clients in identifying their strengths, rebuilding self-worth, and moving ahead with a more balanced and hopeful perspective.
Creating a safe, supportive space is central to Justin’s work, allowing clients to explore anxiety and depression without judgment. With experience serving individuals from diverse backgrounds, his approach is both trauma-informed and culturally responsive. Justin understands that each client’s experiences are unique and believes their care should reflect individualized, thoughtful solutions rather than a one-size-fits-all model.
Justin understands that many clients feel constrained by the direction their lives have taken. He is committed to helping them gain clarity and a greater sense of freedom through professional support. In addition to the convenience of telehealth, he provides a flexible schedule with evening and weekend appointments to better accommodate his clients’ needs.
10 Years Experience
Online in New Jersey, Utah
(Online Only)
CBT
Erin Severe
Psychologist, Psy.D.
Our sessions are conducted via a secure, online platform which allows you to decide when and where you prefer to conduct your therapy. For couples and group therapy, individuals can join conveniently from different locations when needed.
18 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
CBT
Jill Morris
Psychologist, PhD, LP
I provide online therapy for anxiety, stress, and trauma.
12 Years Experience
In-Person in Saint Louis Park, MN 55416
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming