Online Cognitive Behavioral Therapy (CBT) therapists in Utah
Browse online Cognitive Behavioral Therapy (CBT) therapists in Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Aryn Ziehnert
Psychologist, Ph.D.
Entering therapy takes courage, and I view it as a profound privilege to be welcomed into your story. You deserve to feel fully empowered in choosing who walks alongside you in this process. As a licensed psychologist, I offer extensive training in working with individuals, couples, and families through every chapter of life. I believe that successful therapy is never one-size-fits-all; your personal strengths, background, and insights are essential to your progress. Together and online, we will form a collaborative partnership, merging evidence-based psychological tools with your self-knowledge, to help you build a meaningful, fulfilling life.
4 Years Experience
In-Person in Spokane, WA 99218
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
CBT
Michele Robison, PhD
Psychologist, PhD
Telehealth psychotherapy can be both convenient and effective. I work with adults of all ages. Although I work with teenagers, I believe that in most cases, it is best for teenagers to be seen in person. I treat anxiety disorders, depressive disorders, OCD, grief and trauma. I also provide EMDR treatment. EMDR has been shown to be just as effective via Telehealth as it is in person.
34 Years Experience
In-Person in Coeur d'Alene, ID 83814
Online in California,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
CBT
Sandy Shores Counseling
Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
All therapists at Sandy Shores Counseling offer secure online therapy to clients throughout Utah. Many clients find virtual sessions to be just as effective as in-person care, with the added benefit of convenience and accessibility.
14 Years Experience
In-Person in Draper, UT 84020
CBT
Benjamin Conner Trauma To Peace Therapy
Licensed Professional Counselor, M.S. Clinical Mental Health Counseling, LPC, EMDR, Veteran
Trauma, Anxiety, Depression, and complex PTSD, I welcome all, and specialize for those with trauma history. I am a trauma survivor and a veteran working with clients online for several years with so many positive outcomes. Let's do some work together and give you back your energy so you can live life as opposed to surviving every minute.
6 Years Experience
CBT
Wellspring Healing and Therapy
Marriage and Family Therapist, LMFT, CMHC, LCSW
At Wellspring Healing and Therapy, we can help you connect more deeply with yourself and with the people you love. Connecting virtually is more and more common, and we want you to have the same level of professional care as any in-person therapy session. Our therapists are trained in supporting individuals, couples, and families in-person and online. Don't hesitate to reach out if you want to connect with an online therapist today.
2 Years Experience
CBT
Wendy Jensen LCSW
Licensed Clinical Social Worker, Licensed Clinical Social Worker, Certified Hypnotherapist, Diplomate Comprehensive Energy Psychology
My initiation into healing arts probably began as a child when I was blessed with experiencing a variety of paranormal events that helped me to learn and trust clairaudient and clairvoyant communication with spirit.
My formal initiation began in 1996 in Portland, Oregon when I began studying Shamanic Healing though the Foundation For Shamanic Studies. I have trained with Sandra Ingerman in Soul Retrieval techniques and with several shamanic practitioners incorporating the healing energies of nature, doing divination work and teaching others to learn to do shamanic journey work.
In 1998, I began training in Eye Movement Desensitization and Reprocessing (EMDR). It was here, that I really began to understand how the body stores traumatic material subconsciously, that the physical body can manifest that stored material in physical and emotional disease and that the body can release that stored memory and it’s subsequent effects given the opportunity and assistance with proper techniques.
In 1999, Wendy began training in Dynamic Energetic Healing™, a powerful protocol that encompasses a variety of healing modalities drawn from the Energy Psychology field. Energetic Healing focuses on helping clients to identify negative emotions, limiting beliefs and old traumas held in the energetic pathways of the body, explore the origins or root causes of these disturbances that may have occurred in current or past life or carried through on an ancestral linage and then release them.
Since then I have studied and certified in a variety of Energy Pyschology techniques such as Emotional Freedom Technique, Tapas Accupressure Technique, Healing from the Body Level Up, and many more. I am a Diplomate in Comprehensive Energy Psychology since 2004.
In 2006 Wendy completed a 2 year intensive training with the Wellness Institute in Heart Centered Hypnotherapy. And in 2019, she completed the Essentials training in RIM (Regenerating Images in Memory) These trainings utilize the clients wise intuitive self along with guided prompts from the therapist to bring into consciousness, then clear and heal the past trauma memories still carried in the mind and body.
I holds a Bachelor of Science Degree in Psychology, a Master of Science degree in Social Work, Certifcations in Hypnotherapy and Energy Psychology and am a Licensed Clinical Social Worker. I have been in private practice since 1995.
Since Covid-19 arrived in March 2020, I have held all session remotely via Zoom or Phone and has found teletherapy to be widely used, accepted and actually preferred by many of my cllents who report that they are able to do even deeper work from the safety of their own homes and not have to compartmentalize or shut off the deep work in order to go out and drive back home or to their workplace.
31 Years Experience
In-Person in Portland, OR
CBT
Dr. Dana C. Avey
Marriage and Family Therapist, MS, MA, DBH, LMFT, BC-TMH, ADS, CRYT
For various reasons, some individuals prefer to participate in therapy through the convenience of live, video sessions. This service is available to adults (18+) who are located in Arizona, Colorado, Delaware, Florida, Georgia, Idaho, Iowa, New Mexico, Oklahoma, South Carolina, South Dakota, Utah and Vermont. All you need is a secure internet connection and some privacy.
17 Years Experience
In-Person in Colorado Springs, CO 80906
Online in Multiple States
Arizona, Colorado, Delaware, Florida, Georgia, Idaho, Iowa, New Mexico, Oklahoma, South Carolina, South Dakota, Utah, Vermont
CBT
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
Sometimes factors such as distance, time, and professional or personal obligations hinder you from receiving psychological services. Online therapy can help remove some of those obstacles.
19 Years Experience
In-Person in Denver, CO 80222
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
CBT
Brave Young Minds
Psychologist
You're over it - the worries, the tantrums, the overwhelm, the compulsions, and the fear. We're here to help! Brave Young Minds offers in-person and online therapy for kids, teens, and young adults struggling with big emotions and big behaviors. We serve clients and families all over the US with evidence-based therapies like Cognitive Behavioral Therapy, Exposure and Response Prevention, Trauma-Focused Cognitive Behavioral Therapy, Parent-Child Interaction Therapy, and Acceptance and Commitment Therapy. We also offer in-person and online neuropsychological and psychoeducational testing for ADHD, Autism Spectrum Disorder, and Learning Disorders. We are so excited to work with you! Visit braveyoungminds.com/join to get started today.
8 Years Experience
In-Person in Saint Louis, MO 63109
In-Person in Austin, TX 78752
Online in New York,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
CBT
Jeni Gutke
Licensed Professional Counselor, MC, LPC
I’ve been amazed how powerful it can be meeting a client in their own environment. Nearly every intervention that we offer in person is also available through telehealth in the convenience of your home or office and conveniently accessed through a link for each session.
12 Years Experience
CBT
Andrea Williams
Licensed Clinical Social Worker, MSW, LCSW
Safe and secure meeting space from the comfort of your own space or home.
20 Years Experience
In-Person in Salt Lake City, UT 84106
Online in Utah
CBT
Ashley Burkett
Licensed Professional Counselor, LCMHC, EMDRIA Certified Provider
At Waystone Counseling Studio, we are proud to offer online therapy services that prioritize your privacy and security. Our practice utilizes HIPAA-compliant software to ensure that all virtual sessions are confidential and protected, allowing you to engage in therapy from the comfort of your own home. Whether you're dealing with anxiety, depression, or relationship issues, our experienced therapists are here to provide the same expert care and support in a convenient online format, making it easier than ever to prioritize your mental health.
16 Years Experience
In-Person in Salt Lake City, UT 84106
Online in Utah
CBT
Heather Moulton with Beacon Therapy of Utah
Licensed Clinical Social Worker, LCSW
I’m a compassionate and nonjudgmental therapist dedicated to creating a collaborative and supportive space where clients can explore their experiences and work toward healing and growth. I work with teens and adults, including seniors, offering individual therapy for anxiety, depression, grief, trauma, life and faith transitions, women’s issues, LGBTQ+ concerns, and other identity-related challenges.
My approach is grounded in empathy, authenticity, and curiosity. I believe therapy is a partnership—one where we work together to uncover strengths, navigate challenges, and foster deeper self-understanding. I bring that same authenticity and curiosity to my online practice, ensuring that the technology serves only to enhance our connection rather than distract from it. My virtual office is designed to be a secure and intimate setting where the screen quickly fades away, leaving a genuine human partnership dedicated entirely to your growth.
Outside of my work, I find renewal in nature, whether it’s hiking a quiet trail or pausing to take in a sunset. I’m also drawn to creative expression and lifelong learning, often spending time playing guitar, writing songs or poetry, and exploring educational series that expand how I see the world.
18 Years Experience
In-Person in Taylorsville, UT 84123
Online in Utah
CBT
Allyson Eggleton with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
Online therapy with me is collaborative, attuned, and grounded in understanding your process in real time. I tend to slow things down and track patterns across thoughts, emotions, behaviors, and relationships, helping you make sense of what’s happening rather than just pushing toward quick fixes. I balance validation with gentle challenge, integrating evidence-based skills when useful while staying connected to the deeper emotional experience underneath. Sessions are paced to you, but with a steady focus on helping you build awareness, increase flexibility in how you respond, and make meaningful, sustainable changes outside of session.
1 Years Experience
In-Person in Taylorsville, UT 84123
Online in Utah
CBT
Haylee Weber
Counselor/Therapist, CSW
Most people don’t seek therapy because life is easy—they seek it because something shifted, and now everything feels harder than it used to. If that’s where you are, you’re not alone. I offer a compassionate, culturally attuned space where you can slow down, breathe, and make sense of what you’re going through.
I work with individuals of all ages experiencing trauma, anxiety, and substance use concerns. What inspires me most are the moments when clients feel understood, when their inner strengths surface, or when things finally start to make sense. My style is grounded, honest, and curious, and I show up with the calm steadiness that helps people feel safe exploring difficult emotions.
Additionally, my task-trained therapy dog is available to join our sessions, offering a soothing, comforting presence for the work ahead.
If you’re looking for a therapist who will meet you with compassion and help you reconnect with your strength, I’d love to support you.
1 Years Experience
In-Person in Orem, UT 84097
Online in Utah
CBT
Dr. Israel Martinez
Licensed Clinical Social Worker, LCSW, CST, PhD
I provide therapy for gay men and hold licenses in New Jersey, New York, and Utah. Many gay men worry that a therapist might not fully understand their experiences or that they’ll have to hide parts of themselves in session. I once shared those same concerns, and they’re what inspired me to become a therapist who offers affirming, authentic care. Together, we’ll create a supportive, judgment-free space where you can find clarity, growth, and the confidence to live more fully.
I’m a Licensed Clinical Social Worker, trained at Columbia University, with additional certification as a sex therapist through AASECT and advanced relationship training from The Couples Institute. Over the past two decades, I’ve supported gay men in a variety of settings—including the NYC LGBT Community Center and Gay Men’s Health Crisis (GMHC).
20 Years Experience
Online in New Jersey, New York, Utah
(Online Only)
CBT
Emily Rowe
Psychologist, Psy.D.
I offer secure, confidential online therapy to meet you where you are, whether you're working through trauma, PTSD, family conflict, or identity challenges. In our virtual sessions, I provide the same compassionate, evidence-based care you would receive in person. Online therapy allows you to access support from the comfort of your home, making it easier to prioritize your mental health. I specialize in trauma recovery, LGBTQ+ issues, and helping you process feelings of shame, guilt, and relational challenges. Using tools like CBT, DBT, and ACT, we’ll work together to manage distress, rebuild self-compassion, and help you make meaningful progress—all from the convenience of your own space.
7 Years Experience
In-Person in Raleigh, NC 27615
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
CBT
Jennifer Wong with Beacon Therapy of Utah
Marriage and Family Therapist, AMFT
I’m a licensed Associate Marriage and Family Therapist (LAMFT) and an Asian therapist offering compassionate, culturally attuned online therapy. Utilizing Emotionally Focused Therapy (EFT), I help individuals, couples, and families strengthen connections, navigate emotional challenges, and build healthier relationships. I create a warm, nonjudgmental space where your experiences are honored, helping you explore your emotions, gain clarity, and feel truly understood - while guiding you toward growth and healing, all from the comfort of home. My experience with online therapy has been genuinely positive, especially in how it makes it easier to stay meaningfully connected with clients in the midst of their real, everyday lives. There’s something powerful about meeting people where they are. Clients often seem more at ease in their own space, which gently opens the door to more honest conversations, a deeper sense of trust, and growth that feels authentic and sustainable over time.
2 Years Experience
In-Person in Taylorsville, UT 84123
Online in Utah
CBT
Pam Hill with Beacon Therapy of Utah
Licensed Clinical Social Worker, LCSW
At times we all find ourselves in situations that we think no one else will understand. It’s easy to self-sabotage and self-criticize when you have no one to talk to. We often find ourselves putting up barriers instead of boundaries and unintentionally blocking those that want to help us. Therapy allows us to self-reflect, feel empowered, and increase our happiness.
My approach is strengths-based. I believe we all have strengths that will allow positivity to come from our experiences. I bring the same warmth and presence to our digital space as I would in person, ensuring our sessions feel like a true human connection rather than just a video call. From the comfort of your own couch, we’ll create a secure, private environment where you can feel fully seen and heard. Together we will build skills to overcome negative feelings and emotions so that you can become the version of yourself that you want to be.
You've taken a courageous step by seeking a way forward. I'm here to help you unlock your potential. There's a path toward empowerment and happiness awaiting you. I'm here to guide and support you every step of the way. Let's start this empowering journey toward a more confident and secure version of yourself. Reach out today, and let's begin.
3 Years Experience
In-Person in Taylorsville, UT 84123
Online in Utah
CBT
Dr. Stephanie Vaughn
Psychologist, Psy.D., DBT-LBC™
Is online therapy as effective as in-person? At PSYCHē, we've had enough time to see that the answer is a definite "yes." Don't wait. Get started now.
16 Years Experience
In-Person in Nashville, TN 37215
Online in Massachusetts,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming