Online Anxiety therapists in Saint Albans, Vermont VT
We are proud to feature top rated online Anxiety therapists in Saint Albans. We encourage you to review each profile to find your best match.
Dr. Jeffrey Huttman
Psychologist, Ph.D.
As a licensed psychologist, I specialize in treating anxiety and related difficulties. I utilize an eclectic blend of CBT, DBT, mindfulness and relaxation techniques to help guide those struggling to feel relief.
23 Years Experience
Online in Saint Albans, VT
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in helping children, adolescents, and young adults manage and overcome anxiety and fears through evidence-based therapeutic techniques. With over 15 years of experience, Dr. Downs utilizes cognitive-behavioral therapy (CBT) to identify and challenge negative thought patterns that contribute to anxiety. She also incorporates mindfulness practices to help clients stay grounded in the present moment and reduce stress.
Dr. Downs’s approach is tailored to each individual’s unique needs, ensuring that clients receive personalized care that addresses the root causes of their anxiety. By creating a safe and supportive environment, she empowers clients to explore their fears, develop effective coping strategies, and achieve lasting relief from anxiety.
Whether your child is dealing with generalized anxiety, social anxiety, phobias, or panic attacks, Dr. Downs is committed to helping them regain control and improve their quality of life. Through compassionate and collaborative therapy, she guides clients on their journey to mental wellness and emotional resilience.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes.
21 Years Experience
Online in Saint Albans, VT
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel calm and peaceful, but instead you find yourself feeling: constantly worried, burdened by a sense of impending doom, or even debilitated by anxiety. It has been hard for you to manage this level of fear and anxiety on your own. Each day it becomes more difficult to focus on anything other than those worst-case scenarios that your mind so quickly creates. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus, and I help ambitious women find relief from fear and anxiety. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
12 Years Experience
Online in Saint Albans, VT (Online Only)
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Anxiety is an identity pattern, not a life sentence. Most anxiety treatment teaches you to manage the feeling I work to eliminate the subconscious trigger generating it. Through clinical hypnotherapy and Identity 2.0 reprogramming, we locate the root belief structure driving the anxiety response and replace it. Dallas-area and virtual sessions available.
8 Years Experience
Online in Saint Albans, VT
Dawnn R. Meiers
Psychologist, Psy.D.
These are difficult times, and it's natural to feel anxious or scared. In fact, fear has a biological purpose; it kept our ancestors alive and alert to threats of harm. However, our anxiety can become stuck on overdrive. In psychotherapy, we'll practice noticing and naming fear as it shows up in daily life, learn to discern when action (versus self-compassion, mindful awareness, or acceptance) is needed, and experiment with skillful responses.
19 Years Experience
Online in Saint Albans, VT (Online Only)
Yvette Chalifoux M.A., LMHC
Licensed Mental Health Counselor, MA, LMHC
Your mind won't stop racing with intense worry, making it hard to focus or be present. You feel anxious or have moments of panic, with tightness in your chest, pounding heartbeat, or tense muscles. You struggle to quiet your thoughts or feel truly relaxed. Through evidence-based techniques, together, we'll develop a tailored approach to support your goals.
15 Years Experience
Online in Saint Albans, VT (Online Only)
Anna Urbaniak
Psychologist, PhD
I help clients face fears, reduce avoidance, and regain control using evidence-based therapies like ERP, CBT, and mindfulness, creating lasting relief from anxiety and phobias.
15 Years Experience
Online in Saint Albans, VT (Online Only)
Ashley Vroegindewey
Pre-Licensed Professional, LPCC
Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder).
8 Years Experience
Online in Saint Albans, VT (Online Only)
Dr. Caroline Hicks
Psychologist, PhD, LP
Anxiety and fear can be approached from a variety of therapeutic techniques. Depending on severity, we can stay flexible in approaches to your anxiety and fear that you are experiencing. I like to note that many anxieties and fears are rooted in real experiences that are worthy of unearthing and healing. For those who come with anxieties that are based in reality, such as experiencing oppression or aggression from society, we will work together to find a path that allows you to feel like you get to live a life of value and finding ways to decrease your anxiety without necessarily losing access to safety.
9 Years Experience
Online in Saint Albans, VT (Online Only)
Clark Thompson, PsyD, MA
Psychologist, PsyD, MA
I provide comprehensive virtual neuropsychological assessments for individuals experiencing anxiety disorders across PSYPACT participating states, helping clients understand the full impact of anxiety on their cognitive functioning and daily life. My anxiety evaluations examine how worry, panic, and chronic stress affect crucial cognitive processes including attention, memory, decision-making, and executive functioning—insights that are essential for developing effective treatment plans and distinguishing anxiety from other conditions like ADHD or depression. With extensive experience evaluating anxiety across diverse clinical settings, I deliver thorough assessment reports that not only identify specific anxiety patterns and triggers but also highlight your cognitive strengths and provide practical, evidence-based strategies for managing symptoms, improving performance, and reclaiming control over your life.
7 Years Experience
Online in Saint Albans, VT
Meghan Cromie
Counselor/Therapist, LMHC
I offer evidenced based anxiety treatment to help people overcome fears. After better assessing the root cause of your anixetywe will work together on a plan to help you face your fears and overcome them. I do more than help you cope with anxiety, we change thought patters, learn true emotional regulation, and behavioral work on getting you out of youor comfort zone and towards your dream life.
7 Years Experience
Online in Saint Albans, VT
Philadelphia Couples Therapy
Psychologist, PsyD
The various anxieties are so ubiquitous, they're the bread and butter of any psychologist's training and experience. The clinicians at Philadelphia Couples Therapy treat all presenting anxiety disorders and understand how incredibly debilitating they can be. Feeling fear, dread, impending doom, and persistent feelings of the associated upset is nearly unbearable. It's our hope that treatment at PCT yields a relatively speedy recovery from your anxiety, however it might be presenting.
23 Years Experience
Online in Saint Albans, VT
Dr. Jenny Shields
Psychologist
Anxiety is exhausting. Maybe you’re stuck worrying about things you can’t control, or fears seem to hijack your life, limiting your choices and draining your energy. Dr. Jenny Shields helps adults—especially driven professionals—understand what’s really fueling their anxiety and how to respond in new ways that actually help. Using well-studied approaches like cognitive behavioral therapy (CBT), mindfulness-based strategies, and practical coping skills, she tailors every session specifically to you. Her style is warm, compassionate, and grounded in science—helping you find calm, clarity, and confidence so anxiety no longer runs your life.
12 Years Experience
Online in Saint Albans, VT
Dr. Dana C. Avey
Marriage and Family Therapist, MS, MA, DBH, LMFT, BC-TMH, ADS, CRYT
Anxiety is one of the most common issues people present in therapy for, and it is very treatable through the therapy process. Engage with me to gain more understanding of your thoughts, feelings, and bodily processes and how they can contribute to your anxiety.
17 Years Experience
Online in Saint Albans, VT
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component help with the development of coping skills, emotional awareness, and practical strategies to regain confidence and calm in daily life.
24 Years Experience
Online in Saint Albans, VT
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
Fear and anxiety don’t have to control your life. I help clients untangle the underlying emotions beneath their worries, allowing them to move from feeling stuck to feeling more grounded and confident. Instead of battling anxiety, we’ll work together to understand its messages, regulate your nervous system, and cultivate a sense of safety and self-trust.
4 Years Experience
Online in Saint Albans, VT (Online Only)
LS Associates LLC
Psychologist, Ph.D.
I work extensively with anxiety, especially as it relates to trauma.
18 Years Experience
Online in Saint Albans, VT
Salutaris Psychotherapy
Licensed Clinical Social Worker, LCSW
Anxiety can show up as overthinking, constant worry, tension, irritability, trouble sleeping, or feeling like your mind will not slow down. In therapy, I help clients better understand their anxiety patterns, the thoughts and fears that keep them stuck, and the ways anxiety may affect relationships, self-esteem, identity, work, caregiving, or day-to-day life. My style is warm, practical, sometimes humorous, and grounded in real life. Using approaches such as Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), we work together to build tools that help you feel more grounded, gain clarity, and respond to life with more confidence and self-compassion.
27 Years Experience
Online in Saint Albans, VT
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we understand that anxiety and fear often feel like a constant "internal alarm" that refuses to shut off. Whether you are experiencing the racing heart of a panic attack, the weight of social anxiety, or the quiet exhaustion of chronic worry, our clinic provides a compassionate space to deconstruct these feelings. We recognize that for many, anxiety is deeply intertwined with cultural pressures, family expectations, and the uncertainty of life transitions. We help you understand the "anxiety cycle" and how avoiding what we fear only makes it grow stronger. By building a toolkit of grounding techniques and cognitive reframing, we empower you to move toward your goals with a sense of safety and steady confidence.
7 Years Experience
Online in Saint Albans, VT (Online Only)
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Fears are a part of life. Learn to act in spite of them.
7 Years Experience
Online in Saint Albans, VT
Anxiety therapists in Saint Albans, Vermont Statistics
Anxiety therapists in Saint Albans, Vermont average 17 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (76%), and Stress (60%).
Average years in practice
17 Years Experience
Average cost per session
$209
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 76% | Depression |
| 60% | Stress |
| 57% | Trauma and PTSD |
| 48% | Self Esteem |
| 47% | Loss or Grief |
| 45% | Social Anxiety |