Online Self Esteem therapists in Sunbury, Victoria VIC, Australia AU
We are proud to feature top rated online Self Esteem therapists in Sunbury. We encourage you to review each profile to find your best match.
Self Esteem
Quatro Wellbeing - Couples & Relationships- Individuals- EMDR- Relational Psychotherapy
Registered Psychotherapist, Clinical Psychotherapist, Clinical EMDR Practitioner, Accredited Gottman Relationship Therapist
Our immediate goal is to help alleviate emotional pain and confusion and to build self confidence and coping skills. To do this we specialise in short, to long term, psychodynamic psychotherapy which consist of a series of conversations between you and your therapist.
These conversations are conducted with sensitivity, warmth and understanding in the confidential space of our consulting rooms or if preferred via Telehealth.
Our work is informed by a variety of contemporary psychological models of therapy. Most notable of these being the Conversational Model. This means we explore with you how past experiences and learned behaviour come together to influence your present day thinking and the effect that has on your future life goals and expectations. Whatever approach is best suited to you is framed around your specific needs and treatment plan that we build in collaboration with you. Our hope is the the work we do together will assist in integrating all parts of your psychological life and be demonstrated in your improved self care and life choices.
Areas of special interest include:
Trauma and PTSD and CPTSD
Anxiety (including phobias, panic attacks, generalised anxiety, social anxiety)
Relationship concerns and ruptures in the bond
Attachment issues
Improving self-esteem
Stress management
Grief and Loss
Healing from emotional abuse
Healing from childhood abuse
Depression
Mental Health disorders
31 Years Experience
Online in Sunbury, VIC
Self Esteem
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
When things go wrong, it’s easy to blame yourself. With compassionate guidance, we’ll explore self-acceptance and honesty, helping you rebuild confidence and self-worth at your own pace.
29 Years Experience
Online in Sunbury, VIC (Online Only)
Self Esteem
Rana Salloum - Relationships & Diversity (Sentient)
Counsellor/Therapist, Counsellor, MA, ACA-L3
I work with clients on a range of issues relating to self-esteem.
18 Years Experience
Online in Sunbury, VIC
Self Esteem
Dr. Vicki D. Coleman (Dr. Vicki), The Coleman Group PLLC & The Anger Doctor
Licensed Professional Counsellor, LCPC, LPCC, LPC, LMFT, LCSW, CCMHC, QMHP, MAC, DAC, SAP, CAMF, BCC, HS-BCP
Self-concept and self-esteem are examined in several areas, including personal, physical, family, social, academic/work, and moral ethical (Fitts & Warren, 1996).
36 Years Experience
Online in Sunbury, VIC
Self Esteem
Maryam Zafari
Counsellor/Therapist, MCoun, ACA & PACFA Registered, Certified Addiction, Certified Clinical Trauma Professionals
I help clients develop authentic self-regard by acknowledging their imperfections while cultivating deep self-respect and compassion, moving beyond shame to embrace their inherent worth despite human flaws and limitations.
12 Years Experience
Online in Sunbury, VIC (Online Only)
Self Esteem
Judith Minster
Psychologist, Clinical Psychologist, Fellow, APS College of Clinical Psychologist, MPsych, MAPS, MASH
Self esteem sounds wonderful but illusive to many. Exploring current and past factors provides the basis of improving self-esteem. Improving self esteem through a range of therapies - CBT, EMDR, hypnotherapy, Schema and Narrative.
18 Years Experience
Online in Sunbury, VIC
Self Esteem
James Skinner - YouBeYou Therapy
Counsellor/Therapist, Psychotherapist, PACFA, NLP Practitioner
You are not your inner critic. Together, we’ll explore the unconscious beliefs shaping how you see yourself and shift them from the root. You deserve to feel confident in who you are, not just on the surface, but deep within. Let’s start building that foundation today.
6 Years Experience
Online in Sunbury, VIC (Online Only)
Self Esteem
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Feeling 'not good enough' can be like carrying around a ten tonne backpack. In my experience, the best help i received from having low self esteem was understanding that it comes from beliefs that i carry, that didn't come from me, that just aren't true. Working together on these beliefs to unpack them, understand them, and dissolve them will start to make that backpack feel more and more empty. Our work will address the roots of these beliefs, in your body as they present in real time. From there we can gain insight as to how those beliefs feed low self esteem, ultimately freeing you up to create different beliefs that are actually tell the truth about who you are.
8 Years Experience
Online in Sunbury, VIC (Online Only)
Self Esteem
Alinda Small Relationship Counselling and Sex Therapy
Licensed Professional Counsellor, BPsychSc., MScMedSH
Building a positive self-esteem and a strong sense of self-worth is crucial for personal well-being and healthy relationships. I offer specialised support designed to help you cultivate a healthier self-image and achieve greater self-acceptance.
Services Offered:
Self-Esteem Enhancement: Work on developing a positive self-image through tailored strategies that address and challenge negative self-beliefs.
Empowerment and Confidence: Learn techniques to boost self-confidence and assertiveness, enabling you to navigate personal and professional challenges with greater ease.
Personalised Guidance: Receive support that is customised to your unique experiences and needs, ensuring that our work together is both relevant and impactful.
Emotional Growth: Focus on emotional healing and personal growth to build a more resilient and fulfilling life.
Whether you’re looking to overcome self-doubt or improve your self-worth, I am here to provide compassionate guidance and effective strategies.
12 Years Experience
Online in Sunbury, VIC
Self Esteem
Dr Rachel Hannam
Psychologist, PhD Psychology
I help individuals build self-esteem by challenging negative self-beliefs, strengthening self-compassion, and developing a more balanced and confident sense of self.
14 Years Experience
Online in Sunbury, VIC
Self Esteem
Outside The Square Coaching & Psychology - Victoria Rose Emery
Psychologist, MEDPsy UQ; BA Psy/Business UQ, Nutraceuticals Science USA; Nursing (Canada)
I help clients rebuild their self-worth, find their voice, and step into their full potential.
29 Years Experience
Online in Sunbury, VIC (Online Only)
Self Esteem
Jaya Bhaskar - Ropana Allied Health
Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Unlock your true worth and embrace confidence with support in self-esteem therapy. Our personalised approach helps you explore underlying beliefs, challenge self-doubt, and cultivate a positive self-image. Whether you're struggling with self-criticism, comparison, or feelings of inadequacy, we're here to empower you to recognise your strengths and live authentically. Take the first step toward self-acceptance.
4 Years Experience
Online in Sunbury, VIC
Self Esteem
Irene Valis
Registered Psychotherapist, PACFA certified Gestalt therapist, Counsellor, Life Coach
My holistic, relational approach to therapy helps women to identify negative or limiting self-beliefs about themselves in a safe, non-judgemental space. This involves parts-work where individuals develop the capability to embrace and integrate all parts of self - helping to move from self-criticism and aversion; to self-compassion and acceptance. This restored sense of awareness and wholeness awakens the calm, clarity and confidence that is already within and awaits you.
5 Years Experience
Online in Sunbury, VIC
Self Esteem
Samantha Chin
Registered Psychotherapist, Master of Psychotherapy and Counselling, PACFA registered psychotherapist
I work with clients who struggle with self-doubt, inner criticism, people-pleasing, or feeling “not enough.” Therapy can help you understand where these beliefs came from and begin developing a kinder, more grounded relationship with yourself.
2 Years Experience
Online in Sunbury, VIC (Online Only)
Self Esteem
Katie Feder
Registered Psychotherapist, PACFA Registered Psychotherapist, BSc Hons Psychology
Low self-esteem can be a silent barrier that holds you back from living a life filled with joy, confidence, and personal fulfillment. When you've been through emotional trauma, toxic relationships, or constant self-doubt, it can feel like your worth is out of reach. But rebuilding your self-esteem is not only possible—it’s empowering and transformative.
I help you rediscover your worth by helping you uncover the beliefs and patterns that have kept you from truly valuing yourself. Together, we’ll work through the layers of self-doubt and fear, gradually restoring your inner confidence and self-trust.
The process is more than just affirmations or surface-level confidence boosts. It's about healing the deeper wounds that have shaped your self-image and creating lasting change from the inside out. With the right tools and support, you can build a solid foundation of self-esteem that is anchored in your true identity, not dependent on external validation.
As you reconnect with your inner strength, you’ll not only feel more confident in yourself but also more empowered to set healthy boundaries and make choices that align with your authentic desires.
Rebuilding self-esteem is a journey, and I’m here to walk with you every step of the way as you reclaim your worth and step into a future filled with self-love and empowerment.
7 Years Experience
Online in Sunbury, VIC
Self Esteem
Wonderful Mess
Counsellor/Therapist, Master of Social Work, Diploma of Counselling
Self-esteem may be the one topic that brings people to counselling, but more often than not it hides behind other topics. Most of us have experienced events, situations, relationships, etc in our lives that mean that our self-esteem is the way it is today - and often the way it is today causes us many struggles in our relationship to ourselves and/or others. I aim to help clients reconcile themselves with who they are, just the way they are, and realise what "belongs to them or doesn't belong to them" in terms of their thoughts, feelings and emotions regarding their mind and body.
4 Years Experience
Online in Sunbury, VIC
Self Esteem
Sebastian Kitchen
Registered Psychotherapist, PACFA Registered Member 32932
Many of us have been socialised to put our self-esteem into something outside of us, like our behaviour or productivity. Being a 'good girl' or a 'good boy' has often been the greatest burden around the neck, and the greatest anchor behind living a life of fulfilling, unique authenticity, on one's 'own terms'. Taking the step from doing what 'should be done' to what one truly wants to do is a big step.
Learning to accept oneself as simply 'enough' just as one is. That is the journey of healthy self esteem.
1 Years Experience
Online in Sunbury, VIC
Self Esteem
Dabaco Doldissen
Counsellor/Therapist, GradDip Gestalt Therapy
Feeling like your self esteem is low can feel like day to day life is a struggle. Not feeling confident can hold you back from the things you want to do in life, get in the way of reaching your goals. I support clients to better understand their internal dialogue and to rebalance their inner critic with their cheerleader. Want to know more? Book a free 15 minute phone consult via my website to discuss more.
2 Years Experience
Online in Sunbury, VIC
Self Esteem
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
I hear the struggle you're facing with self-doubt and its impact on your life. It's heartbreaking to feel like you're not reaching your full potential due to a lack of self-confidence. This can affect every area of your life, from personal relationships to professional achievements and social interactions.
It's common to feel like you're stuck in a cycle of self-doubt, where negative self-talk and fear of failure hold you back. But know that you're not alone in this feeling. Many people face similar challenges, and there is hope for change.
Here are some ways we can work together to help you break free from these limitations:
Identify and Challenge Negative Self-Talk: We can explore the roots of your self-doubt and develop strategies to replace negative thoughts with positive affirmations.
Build Self-Confidence: By focusing on your strengths and past successes, we can build a stronger sense of self-worth.
Set and Achieve Goals: Together, we can set realistic goals in your personal, work, and social life, and work on strategies to achieve them.
Develop Healthy Relationships: We can explore ways to communicate your needs effectively and build more fulfilling relationships.
Remember, seeking help is a sign of strength, not weakness. You deserve to live a life where you feel confident and empowered to reach your full potential.
Contact me today, and let's start this journey together. I'm here to support you every step of the way.
23 Years Experience
Online in Sunbury, VIC
Self Esteem
Mind Health
Psychologist, Psychologists & Allied Health Experts
Struggling with low self-esteem can affect various aspects of life, from personal relationships to professional pursuits. At Mind Health, our experienced psychologists offer evidence-based therapies tailored to help individuals enhance their self-worth and confidence. Utilising approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Positive Psychology, we assist clients in identifying and challenging negative thought patterns, fostering self-compassion, and developing practical strategies to build and maintain healthy self-esteem. Our goal is to empower individuals to recognise their inherent value and lead more fulfilling lives.
22 Years Experience
Online in Sunbury, VIC
Self Esteem therapists in Sunbury, Victoria, Australia Statistics
Self Esteem therapists in Sunbury, Victoria, Australia average 13 years of experience and charge around $175 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (83%), and Trauma and PTSD (77%).
Average years in practice
13 Years Experience
Average cost per session
$175
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 4% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 83% | Anxiety or Fears |
| 77% | Trauma and PTSD |
| 75% | Stress |
| 68% | Loss or Grief |
| 68% | Depression |
| 60% | Social Anxiety |