Online Stress therapists in Maidstone, Victoria VIC, Australia AU
We are proud to feature top rated online Stress therapists in Maidstone. We encourage you to review each profile to find your best match.
Stress
Rakan Himadeh
Somatic Experiencing Practitioner, SEP, ISP Candidate
Drawing on 11 years in Dubai’s corporate sector, I provide therapy for stress and burnout, tailored to the unique pressures of the corporate lifestyle.
The approach integrates Somatic Experiencing (SE) and Integral Somatic Psychology (ISP) to go beyond traditional talk therapy. They work to resolve states in which we feel demotivated, inability to get work done as well as operating under excessive amount of anxiety, which clouds judgement, which is one's bread and butter in high-stakes environments.
4 Years Experience
Online in Maidstone, VIC (Online Only)
Stress
Rosette Rouhana Art Therapy
Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counselor based in Sydney. I provide art therapy and counselling to those experiencing stress. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.
3 Years Experience
Online in Maidstone, VIC
Stress
Alexina Baldini
Psychologist, B.B.Sc., G.D.A.C.P., M.Psych.(For.), F.A.P.S.
Balancing the positive aspects of stress (eustress) that help to motivate and inspire us, with the more negative or destructive aspects is a skill we often need to have an encouraging therapist to support us to enhance. Our therapists understand the impact of distress and cumulative stress and work with you to ensure you have practical, effective and tailored strategies for your current life situation, along with methods to address future stressful situations.
39 Years Experience
Online in Maidstone, VIC
Stress
Wonderful Mess
Counsellor/Therapist, Master of Social Work, Diploma of Counselling
Stress is another of these words I don't like using. Nowadays, everyone is always stressed - so much that I think we no longer define ourselves as "not stressed". The reality is that our society makes us stressed, each and every day, because whatever we do is never good enough. Stress is at work, at home, in our relationships. We feel stressed because we have to maintain friendships while working full time, parenting, exercising, cooking nutritious food, getting enough sleep and looking after our mental health.
I think this sentence I have just written tells exactly why this is a topic I help clients with. Because it never stops until we learn to really look after ourselves and our needs.
4 Years Experience
Online in Maidstone, VIC
Stress
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Stress appears when our external environment is challenging us. Chronic stress can lead to chronic issues however acute stress in inevitable. We will focus on building your capacity to deal with stress when it appears so you can move through it with relative ease.
6 Years Experience
Online in Maidstone, VIC
Stress
Thomas Reiner Counselling
Counsellor/Therapist, Diploma of Counselling (AIPC)
Stress can manifest in many different ways. I help my clients to explore these manifestations carefully before looking at ways to manage them. We will explore the distinction between stress associated with working life and life style, and stress that might have deeper origins such as the real and imagined expectations from others in our life.
7 Years Experience
Online in Maidstone, VIC
Stress
Clarity Health Care
Psychologist
At Clarity Health Care, we offer expert, evidence-based support for individuals experiencing stress — whether from work, relationships, health challenges, major life transitions, or everyday pressures. Our experienced Malvern Psychologists and Fitzroy Psychologists understand how chronic stress can impact both your physical and mental wellbeing, and we work with you to develop effective, sustainable coping strategies.
Using therapies such as Cognitive Behavioural Therapy (CBT), mindfulness-based stress reduction, Acceptance and Commitment Therapy (ACT), and practical problem-solving techniques, we help you manage overwhelm, build resilience, and regain a greater sense of balance and control.
At Clarity, we believe that stress management isn't just about surviving — it's about helping you thrive, even in the face of life's demands.
Appointments are available both in-person and via telehealth to fit into your busy schedule.
13 Years Experience
Online in Maidstone, VIC
Stress
Tawney Bevilacqua
Registered Psychotherapist, Bachelor of Counselling and Integrative Psychotherapy, Bachelor of Gender Studies/Creative Writing
It is not surprising that so many people are suffering with chronic stress, given the pressures of the modern world. Finding support to have a different relationship to stress is a powerful experience, and it is an honour to offer this reorientation to clients. Through creating space to listen to what's underneath the stress, or to the patterns which repeatedly create stressful scenarios in life, there can be a freeing up of energy. My approach with all clients is about understanding who they are, what has shaped them, and what they need now.
1 Years Experience
Online in Maidstone, VIC
Stress
Suzanne
Registered Psychotherapist, MCouns
Most, if not all, of the issues we face lead to stress, so I use this category as an umbrella for all the mental and emotional ailments people suffer from. I am open to working with anyone and have experience with clients suffering from anxiety, depression, substance abuse, suicidal thoughts, trauma, complex PTSD, ADHD, ASD, loneliness and more. When we have a chat we can talk about any of these issues.
6 Years Experience
Online in Maidstone, VIC
Stress
Jacinta Sherlock
Somatic Experiencing Practitioner, APD, CEDC-D
I work with people who are experiencing stress and stress related eating. We work together in a holistic manner to increase capacity around nervous system regulation and we work together to manage the stress related impacts that are affecting physical wellbeing and eating.
https://www.dieteticsdonedifferently.com/
11 Years Experience
Online in Maidstone, VIC
Stress
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I help clients understand and manage stress by exploring its causes and impact on daily life. Together, we develop practical strategies, coping skills, and self-care practices to reduce overwhelm and restore balance, resilience, and wellbeing.
0 Years Experience
Online in Maidstone, VIC (Online Only)
Stress
Valerie Fearon
Licensed Professional Counsellor, CBT, Mindfulness, Counselling, Inner Child Truma
Counselling clients with stress, it helps the clients to explore and undulating is causing their stress. As a Counsellor I would work with the clients together to find some specific solutions that will help them to combat it. As the working relationship develop between myself and the client they are able to trust you so much that they are able to off load to you and be totally honest without feeling that they have been judged. I provide a place for my client to be accepted, and feel comfortable to open up and talk about their feelings and emotions. I am able to help my clients explore their feelings and how to make sense of it, so it's helps them find the next step forward.
11 Years Experience
Online in Maidstone, VIC
Stress
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
For many women living abroad, stress is not only caused by work, responsibilities or daily pressures.
Sometimes it comes from years of constant adaptation.
Adapting to new countries.
New languages.
New cultural expectations.
New versions of oneself.
Many Italian women abroad become highly skilled at functioning while internally remaining in a subtle but ongoing state of alertness.
Monitoring how they speak.
How they are perceived.
How much space they take up.
How much they need to adapt in order to belong.
Over time, this continuous self-monitoring can place significant strain on the nervous system and body.
Many women begin to experience emotional exhaustion, tension, overwhelm, difficulty relaxing, chronic anxiety or the feeling of always having to “hold everything together”.
My work explores the deeper emotional and nervous system patterns underneath chronic stress, over-functioning and long-term emotional adaptation.
I integrate psychotherapy, hypnotherapy, embodiment, EFT, lifestyle medicine, reflective dialogue and nature-based practices to support women in reconnecting with a greater sense of regulation, authenticity, inner rhythm and emotional ease.
23 Years Experience
Online in Maidstone, VIC
Stress
Counselling Mediation & Relationship Centre
Marriage and Family Therapist, B.Coun,Graddip Family Dispute resolution FDRP
Stress is a individual reaction to demands from the self or from other individuals. The mind causes tension due to the inability of a person to deal effectively with these expectations A counsellor enables the individual to identify these internal expectations and thus reduce or avoid the pressure overload which manifests.
16 Years Experience
Online in Maidstone, VIC
Stress
Dabaco Doldissen
Counsellor/Therapist, GradDip Gestalt Therapy
Stress can push ourselves outside our window of tolerance. It causes our capacity to be squeezed. Stress can put pressure on our relationships. By getter understanding stress and it's impact on our nervous system we can catch the early warning signs and use regulating practices to help bring us back to nervous system homeostasis. Book a free 15 minute phone consult via my website to discuss more.
2 Years Experience
Online in Maidstone, VIC
Stress
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
A certain amount of stress is necessary to motivate us in various life tasks. High levels of stress however wreaks havoc on our emotional, mental and physical health. And when stress is maintained at high levels over long periods of time it can lead to nervous system overwhelm and burn-out. You don't want to put your body or your mind through that. I should know, I've been there. And I can say with conviction that nothing in life is worth it.
Our work together involves co-creating a space where you can relax in the moment. In addition to this we develop strategies that will support you to deal with stress in your day-to-day life.
8 Years Experience
Online in Maidstone, VIC (Online Only)
Stress
Kristen Bayliss
Psychologist, Registered Psychologist, BSc, MA
12% of Australians experience severe levels of stress according to the Stress & Wellbeing Survey conducted by the Australian Psychological Society in 2011. Our therapists employ a variety of approaches to help you regain your balance. These include helping you identify the causes of your stress, managing underlying emotions and value struggles, developing better assertiveness and looking at your overall relaxation strategies
28 Years Experience
Online in Maidstone, VIC
Stress
Mind Health
Psychologist, Psychologists & Allied Health Experts
Persistent stress can significantly impact your mental and physical health, leading to issues such as anxiety, depression, and sleep disturbances. At Mind Healthy, our experienced clinicians provide evidence-based therapies tailored to help you manage stress effectively. By identifying stressors and developing personalised coping strategies, we aim to empower you to navigate life's challenges with greater resilience and well-being.
22 Years Experience
Online in Maidstone, VIC
Stress
Dr Rachel Hannam
Psychologist, PhD Psychology
I help individuals manage stress by identifying triggers, developing effective coping strategies, and building resilience to better handle daily pressures.
14 Years Experience
Online in Maidstone, VIC
Stress
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Stress Management - Complimentary Consultation
Are you feeling overwhelmed by ongoing stress or mental pressure?
Chronic stress can affect focus, emotional balance, relationships and overall wellbeing. Coaching provides a structured space to understand the sources of stress and develop healthier ways of responding to life’s demands.
Together we work on practical strategies that support emotional regulation, resilience and a greater sense of balance in daily life.
Book a complimentary consultation to explore whether this approach is right for you.
24 Years Experience
Online in Maidstone, VIC
Stress therapists in Maidstone, Victoria, Australia Statistics
Stress therapists in Maidstone, Victoria, Australia average 13 years of experience and charge around $165 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (89%), and Self Esteem (79%).
Average years in practice
13 Years Experience
Average cost per session
$165
Gender ID
| 61% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 89% | Anxiety or Fears |
| 79% | Self Esteem |
| 79% | Trauma and PTSD |
| 77% | Depression |
| 71% | Loss or Grief |
| 65% | Social Anxiety |