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Online Internal Family Systems (IFS) therapists in Ashburn, VA

We are proud to feature top rated online Internal Family Systems (IFS) therapists in Ashburn. We encourage you to review each profile to find your best match.
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McKinney, Texas therapist: Dr Janice Caudill - Intensive Recovery Healing, psychologist
IFS

Dr Janice Caudill - Intensive Recovery Healing

Psychologist, PhD, CSAT-S, CCPS-S, CPTT-S, IAT, SEP
If you have hurt yourself or others with sexual secrets, if your relationship has been shattered by discovery of sex or pornography addiction, if your relationship has been starved for emotional connection, work with a team specially trained to help you heal. Dr Caudill specializes in treating sex and porn addiction, betrayal trauma, and intimacy anorexia. Whether you are seeking individual, couple, group, full disclosure, or intensive services, let us be a part of your road to recovery. We currently have openings for intensives, men's and women's groups, and online workshops. ONE OPENING IN ONLINE MEN'S INNER CHILD MODEL 12-SESSION WORKSHOP  
26 Years Experience
Online in Ashburn, VA
Alexandria, Virginia therapist: Dr. Brandee Zettel, marriage and family therapist
IFS

Dr. Brandee Zettel

Marriage and Family Therapist, LMFT, LPC
I’m a Marriage and Family Therapist dedicated to helping you build relationships that last. I specialize in turning conflict into understanding and rebuilding trust where it’s been broken. Whether you’re navigating marriage, parenting, or professional dynamics, I help you sharpen the communication skills needed to connect deeply and live authentically. Let’s build a stronger foundation for your life together. I specialize in heterosexual monogamous relationships.  
11 Years Experience
Online in Ashburn, VA (Online Only)
Chester, Virginia therapist: Dionysica Stewart, licensed professional counselor
IFS

Dionysica Stewart

Licensed Professional Counselor, LPC, LCPC
I offer therapy exclusively online through a secure, HIPAA-compliant platform (Doxy.me), making it easy and comfortable for clients to connect from wherever they are. My therapeutic style is compassionate, collaborative, and rooted in creating a safe, judgment free space where you can explore your thoughts and emotions at your own pace. I blend evidence based approaches with genuine empathy, tailoring each session to meet your unique needs while empowering you to build insight, resilience, and lasting change.  
10 Years Experience
Online in Ashburn, VA (Online Only)
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Middleburg, Virginia therapist: Paws2Heal Mental Health Counseling Services, licensed professional counselor
IFS

Paws2Heal Mental Health Counseling Services

Licensed Professional Counselor, PhD, LPC
Using a secure video platform, we offer the same services that we provide in person, but at the convenience of you remaining in your home.  
8 Years Experience
Online in Ashburn, VA
San Antonio, Texas therapist: Kristee Barker, licensed clinical social worker
IFS

Kristee Barker

Licensed Clinical Social Worker, LCSW-S
I am a trauma specialist who helps adults heal from childhood trauma, religious trauma, attachment wounds, military trauma, first responder trauma, grief, bullying, and abuse. My style is gentle but directive — supportive, grounded, and focused on real change. Using EMDR, IFS, and DBT, I help you process the past, calm your nervous system, and move forward with clarity and confidence.  
13 Years Experience
Online in Ashburn, VA (Online Only)
The Woodlands, Texas therapist: Dr. Olivia Blandford, psychologist
IFS

Dr. Olivia Blandford

Psychologist, Ph.D.
The COVID crisis struck near the end of my formal training, which afforded me the opportunity to extensively train in the delivery of quality therapy using virtual technologies. I am proud to have built a practice from the ground up in which I am equally comfortable and effective in person and on video, and I have worked with clients from every corner of the country. Whether you are down the street or hundreds of miles away, trust that you will feel the same warmth, connection, and attention from me over video as you would face-to-face. I use HIPAA-compliant software that prioritizes privacy and convenience, and I dedicate part of my annual continuing education to telehealth-specific skills to ensure I am always giving you my best.  
6 Years Experience
Online in Ashburn, VA
Los Angeles, California therapist: Forest Williams, life coach
IFS

Forest Williams

Life Coach, ICF
Stop getting hooked on the same triggers. Transform the patterns you inherited so your relationship gets better and better over time.  
7 Years Experience
Online in Ashburn, VA (Online Only)
Gaithersburg, Maryland therapist: Washington Psychological Wellness, counselor/therapist
IFS

Washington Psychological Wellness

Counselor/Therapist
Online Therapy in Maryland, Virginia, and Washington, D.C. — Convenient, Confidential, Compassionate Care At Washington Psychological Wellness, we are proud to offer professional, HIPAA-compliant online therapy (telehealth) services to clients across Maryland, Virginia, and Washington, D.C. Our experienced, licensed therapists provide high-quality mental health care that is flexible, accessible, and tailored to your unique needs — all from the comfort and privacy of your home. Whether you’re struggling with anxiety, depression, stress, life transitions, relationship challenges, low self-esteem, trauma, or simply seeking personal growth, our team is here to help. We work with children, teens, adults, couples, and families, offering a safe, supportive space to explore your feelings, build coping skills, and improve your overall well-being. Online therapy with Washington Psychological Wellness is ideal for those with busy schedules, transportation or mobility challenges, or anyone who prefers the convenience of meeting virtually. All you need is a private space, a reliable internet connection, and a smartphone, tablet, or computer. We use secure, easy-to-use telehealth platforms to ensure your sessions are confidential and seamless. Our clinicians use evidence-based approaches and personalize each session to help you reach your goals. Take the first step toward healing and growth today — contact us to schedule your online therapy appointment and experience compassionate, effective care from wherever you are.  
12 Years Experience
Online in Ashburn, VA
Sterling, Virginia therapist: Jessica Rizk, Healing Hearts VA LLC, licensed professional counselor
IFS

Jessica Rizk, Healing Hearts VA LLC

Licensed Professional Counselor, LPC
Virtual sessions allow clients to receive support from the comfort and privacy of their own space, whether at home, in the car, or during a quiet moment in the day. For many, this flexibility reduces barriers to care and makes it easier to stay consistent with therapy. While the setting may be different, the quality of care remains the same. Our clinicians are committed to creating a space that feels safe, personal, and connected, allowing for deep and impactful work without the need to travel to an office.  
10 Years Experience
Online in Ashburn, VA
Virginia Beach, Virginia therapist: Alton Wampler, licensed professional counselor
IFS

Alton Wampler

Licensed Professional Counselor, LPC-S
I provide online therapy to the entire state of Virginia. As an IFS Level 1 trained therapist, I believe that deep connection with your therapist is an important part of the therapeutic process. I ensure that this connection is maintained even when utilizing teleheath modalities. I love having the opportunity to connect with people all over the state of Virginia and would love to explore if we would work well together.  
9 Years Experience
Online in Ashburn, VA
Fairfax, Virginia therapist: Audra Mrini Abundant Life Counseling Va, licensed professional counselor
IFS

Audra Mrini Abundant Life Counseling Va

Licensed Professional Counselor, LPC, NCC, EMDRIA certified
Audra offers virtual services using Simple Practice's HIPAA-compliant platform that offers encryption to insure calls are secure and private.  
12 Years Experience
Online in Ashburn, VA
Blacksburg, Virginia therapist: Mary Sayre, licensed professional counselor
IFS

Mary Sayre

Licensed Professional Counselor, M.Ed, LPC
We all carry wounds that cause us to feel shame and a sense of inadequacy. We spend a lot of our emotional energy trying to defend ourselves from those deeply painful feelings. We develop ways to manage those overwhelming feelings. Perfectionism, appearance and people pleasing are among some of the mechanisms that we use to manage these deeply painful feelings. Understanding ourselves, our wounds and our protective mechanisms, is an important component of healing and reducing shame.  
28 Years Experience
Online in Ashburn, VA
Philadelphia, Pennsylvania therapist: Hider Shaaban, psychologist
IFS

Hider Shaaban

Psychologist, PsyD
Whether it is trauma, depression, anxiety, OCD, identity issue, acculturation & immigration, relationship problems, or anything in between that you are currently struggling with, it would be my pleasure to guide and help you through it. It may be a challenge sometimes to find a therapist who can meet your needs, which is why, in my opinion, the first and most important goal to accomplish together is a strong rapport. This will pave the way for you to have an environment that you can feel comfortable in, and for us to make progress in whichever area in your life that you need help and support with.  
8 Years Experience
Online in Ashburn, VA
North Springfield, Virginia therapist: Friendly Psychology, LLC ~ Rachel W. Friendly, Ph.D., psychologist
IFS

Friendly Psychology, LLC ~ Rachel W. Friendly, Ph.D.

Psychologist, Licensed Clinical Psychologist
In my practice, I focus on supporting folks who have felt voiceless or overlooked, including women, the trans and nonbinary community, and the queer community. I also specialize in college and graduate student mental health, having worked in college counseling centers for 13 years prior to opening my private practice. My passion is helping you to find your voice, set healthy boundaries, and explore your authentic self so that you can build the most meaningful life possible!  
15 Years Experience
Online in Ashburn, VA
Medford, Oregon therapist: Kel Lash, licensed professional counselor
IFS

Kel Lash

Licensed Professional Counselor, MS, LPC, CLC
I offer virtual therapy, spiritual coaching and hypnosis in OR & VA. I specialize in and am passionate about universal spirituality, nature therapy, self-forgiveness, radical acceptance, & inner child healing for people with anxiety, trauma, religious trauma & relationship challenges. I help you love and forgive yourself more deeply using your miraculous power to heal from within.  
14 Years Experience
Online in Ashburn, VA (Online Only)
Santa Fe, New Mexico therapist: Soma Aloia, SoulWork Somatics & Somatic Counseling, counselor/therapist
IFS

Soma Aloia, SoulWork Somatics & Somatic Counseling

Counselor/Therapist, MS, LCST, HES
Perhaps you've done everything "right." Therapy. Supplements. Books. Meditation. Yet your nervous system still feels like it's carrying something much older than today's stress. I specialize in helping thoughtful, sensitive adults whose symptoms don't fit neatly into one category. Anxiety, chronic inflammation, complex trauma, nervous system dysregulation, depression, CPTSD, relationship patterns, burnout, and feeling disconnected from yourself often share deeper physiological and early developmental roots.  
31 Years Experience
Online in Ashburn, VA
Leesburg, Virginia therapist: Kaylie Groenhout, licensed professional counselor
IFS

Kaylie Groenhout

Licensed Professional Counselor, LPC, NCC, EMDRIA Certified Therapist
You’re doing a lot, but it feels like you’re not getting much traction. Whether you’re in Leesburg, Waterford, Ashburn, or anywhere in the commonwealth of Virginia, your path to feeling more grounded shouldn't be gated by a commute. I provide specialized online therapy for adults who are ready to do more than just get by. Using a blend of EMDR and IFS-informed parts work, we don’t just talk about stress; we get to the root of the exhaustion. You deserve a space that feels like a sanctuary, even through a screen. Let’s clear the brush and find your way back to you.  
4 Years Experience
Online in Ashburn, VA
Phoenix, Arizona therapist: Ilyssa Swartout, psychologist
IFS

Ilyssa Swartout

Psychologist, Psy.D.
Move Toward Healing and Growth Are you ready to move forward and create real change in your life? Therapy offers the space to heal, gain insight, and build the confidence to live more fully. Together, we’ll work to release the pain and patterns that have kept you stuck, so you can develop a stronger, happier, and more grounded version of yourself. Life’s challenges can feel overwhelming—especially when old wounds continue to echo in the present. Unresolved childhood experiences can show up as anxiety, depression, addiction, or struggles in relationships. When your emotional or physical needs weren’t met early on, it can leave lasting imprints of fear, shame, or powerlessness. I deeply understand how this feels. My own journey of healing and professional training have given me both empathy and the tools to guide others through their own process of recovery and growth. You don’t have to carry the past alone. Together, we can help you reconnect with your strength, release old pain, and step into the life you were meant to live.  
25 Years Experience
Online in Ashburn, VA (Online Only)
Glen Allen, Virginia therapist: Aryn Jentz, LCSW; Infinite Abilities Counseling LLC, licensed clinical social worker
IFS

Aryn Jentz, LCSW; Infinite Abilities Counseling LLC

Licensed Clinical Social Worker
I currently use Simple Practice and Doxy.com platforms for telehealth therapy options.  
15 Years Experience
Online in Ashburn, VA
Ashland, Virginia therapist: Heedful Resolutions Behavioral Health Services, LLC, licensed clinical social worker
IFS

Heedful Resolutions Behavioral Health Services, LLC

Licensed Clinical Social Worker, LCSW
I offer secure, HIPAA-compliant online therapy sessions for teens and adults, as well as children ages 13 and up. Virtual sessions provide the same level of support and care as in-person therapy, with the added flexibility of meeting from home, school, or work. Whether you’re navigating trauma, anxiety, depression, ADHD, or caregiver stress, online therapy makes it easier to get the help you need without the extra travel.  
5 Years Experience
Online in Ashburn, VA

Internal Family Systems (IFS) therapists in Ashburn, Virginia Statistics

Internal Family Systems (IFS) therapists in Ashburn, Virginia average 16 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Trauma and PTSD (67%), and Depression (64%).

Average years in practice

16 Years Experience

Average cost per session

$192

Gender ID

66% Female
23% Male
6% Gender Fluid
5% Non-Binary

Session Type

59% In Person and Online
41% Online Only

Top Specialties

78% Anxiety or Fears
67% Trauma and PTSD
64% Depression
58% Stress
51% Relationship and Marriage Counseling
51% Self Esteem
46% Women's Issues

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