Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bull Run, Virginia VA
We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bull Run. We encourage you to review each profile to find your best match.
MBCT
Tracey Knows
Licensed Professional Counselor, LPC
Hello beautiful soul! I help people break free from anxiety, OCD, people-pleasing, social anxiety, ADHD, and self-doubt so they can live with more confidence and ease. My approach is warm, down-to-earth, and mindfulness-based, blending practical tools with deep inner work to help you create real, lasting change. Whether you’re navigating a life transition, struggling with boundaries, or feeling stuck in old patterns, I provide a supportive space to help you heal, grow, and step into your full potential. Let’s work together to create the life you truly want—reach out to get started!
10 Years Experience
Online in Bull Run, VA (Online Only)
MBCT
Lisa Saponaro
Psychologist, PhD
Online telehealth sessions offered to existing and prospective patients.
28 Years Experience
Online in Bull Run, VA
MBCT
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
I see individuals and couples online in my telehealth practice serving Colorado, Alaska, and Virginia. I see clients from 4a-noon on Mondays, Tuesdays, and Thursdays, and I see clients from 4a-9a on Wednesdays (Mountain time). I accept CO Medicaid, CO Medicare, Mountain Strong, Private Pay, and Out of Network.
Online therapy means you can meet from the convenience of your own home without having to battle traffic or arrange childcare! Studies show that online therapy is equally as effective as in-person therapy.
7 Years Experience
Online in Bull Run, VA (Online Only)
MBCT
Dr. Daisy Vélez
Psychologist, PsyD, DipACLM, PMH-C
I see clients online with a user-friendly HIPAA-compliant telehealth platform.
9 Years Experience
Online in Bull Run, VA
MBCT
LEGACY MENTAL HEALTH CONSULTING SERVICES
Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services provides secure, accessible, and client‑centered online telehealth therapy designed to meet individuals where they are. Through HIPAA‑compliant video sessions, clients receive personalized support for anxiety, depression, trauma, and life transitions, as well as guidance in developing healthy coping skills, emotional regulation, and long‑term wellness strategies. Telehealth allows clients to engage in therapy from the comfort of their home while maintaining the same level of professionalism, confidentiality, and therapeutic connection offered in traditional in‑office sessions. Our goal is to make mental health care convenient, compassionate, and effective, ensuring every client receives the support they need to thrive.
12 Years Experience
Online in Bull Run, VA
MBCT
Leslie Worley
Licensed Clinical Social Worker, LCSW-C
I believe therapy is truly a collaborative effort for healing. You are the expert and the therapist is a conduit. I’m a licensed social worker committed to helping people learn how to live by their values instead of letting emotions and thoughts control their lives. My work focuses on targeting ineffective behaviors, habits, and beliefs and transforming them into effective ways of living that brings people in touch their values. In life, we will always experience a full spectrum of emotions, it's all in our reactions to those emotions in which we build a life we're excited about.
In my practice, I will never ask the person sitting across from me to do something I myself have not done. Meaning, I live my life by my therapy approaches and don't just use them as an "intervention." I also use a lot of humor, direct and transparent communication.
Personally, I love dogs (have two of my own), reading, painting and engaging in sports or exercise!
If you’re interested in scheduling a consultation with me, please send an appointment request.
14 Years Experience
Online in Bull Run, VA
MBCT
Alabaster Counseling
Licensed Professional Counselor, LPC
Online therapist in Virginia providing therapy for girls and women ages 6 and up, because every stage of womanhood deserves dedicated, compassionate support.
Through virtual therapy, we specialize in the mental health concerns that uniquely affect girls and women, including anxiety and depression, postpartum and perinatal mental health, hormonal changes and menopause, body image and eating concerns, trauma and abuse recovery, and life transitions like motherhood, divorce, and career changes. If you are looking for online therapy for women in Virginia, we help clients build real coping skills, quiet self-doubt, and reconnect with their inner strength. Ready to feel like yourself again? We're here.
15 Years Experience
Online in Bull Run, VA
MBCT
Edmund LaBarbara
Psychologist, PsyD
I focus on helping clients who are struggling with severe anxiety and OCD-related disorders. I have over 10 years of experience helping adults in crisis. In our initial sessions, we will dive deeply into these challenges, working collaboratively to develop a tailored plan that suits your unique needs. Many of my clients experience significant symptom relief within just the first month, paving the way for lasting improvements in their overall well-being and quality of life.
8 Years Experience
Online in Bull Run, VA (Online Only)
MBCT
Across Counseling llc
Counselor/Therapist, MSW, LCSW, LPC
We provide online Teletherapy using a variety of platforms selected to meet the needs of the individual client, couple, family or group.
25 Years Experience
Online in Bull Run, VA
MBCT
Mirjana Ivanisevic, PhD
Psychologist, PhD
In my therapy practice, I emphasize the use of empathetic listening, compassionate guidance, and a collaborative process to help my clients meet their goals for therapy. I use a combination of active listening, validation, and challenging unhealthy patterns to help clients develop insight into the psychological underpinnings of their distress, we couple this with strategy building to use healthier coping strategies to improve their quality of life. I emphasize solution-focused strategies (e.g., skill building, cognitive and emotional processing) to introduce healthier coping strategies, strengthen their psychological health, and improve their quality of life.
4 Years Experience
Online in Bull Run, VA
MBCT
Healing Intentions LLC (H.I)
Psychologist, Clinical Psychologist, PSY.D
Dr. Gollop-Brown is a licensed clinical psychologist committed to helping individuals cultivate mental, emotional, and spiritual well-being. Her work is grounded in a rich and diverse academic foundation, including a bachelor's degree in nursing from Purdue University, a master's degree in counseling from Southwestern Assemblies of God University, and a doctorate in clinical psychology from Regent University. She provides treatment for a wide range of concerns including ADHD, anxiety, depression, phobias, grief, relationship challenges, sleep difficulties, and issues related to spirituality. She is experienced working with culturally diverse populations and is dedicated to tailoring her therapeutic approaches to other unique needs identities and lived experiences of each person she serves.
15 Years Experience
Online in Bull Run, VA (Online Only)
MBCT
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
Olive Tree Psychology Clinic LLC is a trauma-informed practice specializing in anxiety and mood disorders, family conflict, chronic illness and multicultural mental health. The clinic provides therapy for individuals, couples, and families.
7 Years Experience
Online in Bull Run, VA (Online Only)
MBCT
Kel Lash
Licensed Professional Counselor, MS, LPC, CLC
I offer virtual therapy, spiritual coaching and hypnosis in OR & VA. I specialize in and am passionate about universal spirituality, nature therapy, self-forgiveness, radical acceptance, & inner child healing for people with anxiety, trauma, religious trauma & relationship challenges. I help you love and forgive yourself more deeply using your miraculous power to heal from within.
14 Years Experience
Online in Bull Run, VA (Online Only)
MBCT
Tricia Mazza
Counselor/Therapist, LPC
If you are looking to be supported, yet also challenged, you are in the right place. I always bring my full presence, ask questions, and am active in the therapy room. You will never wonder if I am listening. It is my commitment to gain the full picture of who you are, and tailoring the therapy process to focus on what you need to dig deep and truly experience transformation.
16 Years Experience
Online in Bull Run, VA (Online Only)
MBCT
Paws2Heal Mental Health Counseling Services
Licensed Professional Counselor, PhD, LPC
Using a secure video platform, we offer the same services that we provide in person, but at the convenience of you remaining in your home.
8 Years Experience
Online in Bull Run, VA
MBCT
Natalie Campbell
Psychologist, PsyD; LLC
You are offered a free consultation so that I can answer your questions and ensure that we are a good fit. I will send you a link for our virtual sessions, and you simply click in. You will have all my contact information if you need to reach me to change session time, etc.
29 Years Experience
Online in Bull Run, VA (Online Only)
MBCT
Dr. Danielle Goodwin
Psychologist, Psy.D.
Teletherapy is offered in all PSYPACT states via use of HIPAA compliant platform, Carepaths.
25 Years Experience
Online in Bull Run, VA
MBCT
John Burkin
Licensed Professional Counselor, LPC, LMHC, LPCC, LCPC, CPL, Registered Member MBACP
I offer a safe, confidential space for individuals to engage in counseling online using secure video software. My practice is intended to provide clients a motivational and affirming experience as they choose Outcomes they wish to achieve. This is the reason I named the practice Healing Outcomes Counseling. I welcome everyone who wishes to work toward their desired goals.
15 Years Experience
Online in Bull Run, VA (Online Only)
MBCT
Anna Urbaniak
Psychologist, PhD
At Mindfully Balanced NJ, I specialize in evidence-based treatments for anxiety, trauma, and obsessive-compulsive spectrum disorders. My goal is to help clients understand the root of their struggles and build practical tools to move toward a calmer, more values-driven life.
I provide tailored, research-supported therapies including:
💠 Exposure and Response Prevention (ERP) – The gold-standard treatment for OCD and related anxiety disorders. Together, we gently face fears and reduce compulsions to restore freedom and confidence.
💠 Inference-Based CBT (I-CBT) – A unique approach to OCD that targets the faulty reasoning process behind intrusive doubts, helping you trust your senses and intuition again.
💠 Cognitive Processing Therapy (CPT) – An evidence-based trauma treatment designed to help you reprocess painful experiences and release self-blame.
💠 Prolonged Exposure (PE) – A structured and compassionate approach to help you safely confront trauma memories, reduce avoidance, and reclaim your sense of safety.
💠 Acceptance and Commitment Therapy (ACT) – Helps you stop fighting your thoughts and instead live more fully through acceptance, mindfulness, and value-driven action.
💠 Body-Focused Repetitive Behaviors (BFRB) Work – Specialized interventions for hair pulling (trichotillomania), skin picking, and nail biting using habit reversal and acceptance-based tools.
💠 Insomnia Treatment – Cognitive and behavioral strategies to restore restful sleep without dependency on medication.
💠 Mindfulness-Based Interventions – Practical techniques to anchor you in the present moment, reduce reactivity, and strengthen emotional resilience.
15 Years Experience
Online in Bull Run, VA (Online Only)
MBCT
Jason Holland
Psychologist, Ph.D.
I provide online therapy for adults and older adolescents across Tennessee, and through PSYPACT I can also offer virtual services in most participating states. I work with clients facing anxiety, low mood, grief, trauma, stress, and major life transitions, as well as long-standing patterns that feel hard to change. My approach is integrative and evidence based and blends practical tools with deeper work around meaning, patterns, and life direction. My goal is for therapy to feel grounded, personal, and focused on real progress.
25 Years Experience
Online in Bull Run, VA
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bull Run, Virginia Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bull Run, Virginia average 15 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Depression (61%), and Stress (59%).
Average years in practice
15 Years Experience
Average cost per session
$196
Gender ID
| 76% |
Female |
|
| 19% |
Male |
|
| 4% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 61% | Depression |
| 59% | Stress |
| 48% | Trauma and PTSD |
| 48% | Self Esteem |
| 44% | Women's Issues |
| 44% | Loss or Grief |