Online Anxiety therapists in Dulles Town Center, Virginia VA
We are proud to feature top rated online Anxiety therapists in Dulles Town Center. We encourage you to review each profile to find your best match.
Summit Counseling Services
Licensed Clinical Social Worker, LPC, LCSW, ATR-BC
We offer art therapy even in an online capacity. Eleanor uses zoom to do art therapy and play therapy with children and teens.
24 Years Experience
Online in Dulles Town Center, VA
Allison Bernardo
Pre-Licensed Professional, Resident in Counseling
Anxiety can make even everyday situations feel overwhelming. Whether you’re experiencing constant worry, panic attacks, social anxiety, or fears that interfere with daily life, we’ll work together to reduce anxiety, challenge unhelpful thoughts, and build confidence through practical coping skills.
1 Years Experience
Online in Dulles Town Center, VA
Colin Pickles
Psychologist, PsyD
Do you find yourself frequently engaging in "what if" questions or getting stuck in your own head? I specialize in helping others to understand how their histories and internal narratives lead impact the ways that they feel and behave, as well as teaching strategies to change these patterns. We can also end sessions with specific ideas to try between sessions. Call me for a free phone consultation so we can decide if I'm the right fit for you!
17 Years Experience
Online in Dulles Town Center, VA
Dianne Gallo, LCSW
Licensed Clinical Social Worker, LCSW
Do you struggle with anxiety, phobias, or fears? If you're looking for a therapist who is warm, encouraging, and provides practical tools for addressing anxiety, you're in the right place. In addition to talk therapy, I provide EMDR to address phobias.
12 Years Experience
Online in Dulles Town Center, VA
Amanda Shrekenhamer
Licensed Professional Counselor, LCPC, LPC
The goal of working on your anxiety in therapy is to feel more relaxed in situations where you might usually feel overwhelmed or panicked. We do this by identifying the underlying thoughts, emotions, and stressors contributing to the anxiety, and then develop ways to cope so that you feel relief from your symptoms.
Doing this work can feel scary, as even the discomfort of anxiety can feel more comfortable than the unknown. With that in mind, I strive to create a safe an accepting space, where we work together at whatever pace that you need.
16 Years Experience
Online in Dulles Town Center, VA (Online Only)
Dr. Steven J. Hanley
Psychologist, Ph.D.
Whether you occasionally worry yourself into a sleepless night or are homebound by debilitating panic, having a trusted professional to talk with about your anxieties can be a source of relief and comfort. Together we can work toward understanding the origins of your fear.
23 Years Experience
Online in Dulles Town Center, VA
Michelle Peacock
Psychologist, PhD
Anxiety and fears involve intolerance of uncertainty and thoughts of worst-case-scenario predictions. Avoiding and escaping situations and the physical and emotional feelings only make anxiety worse. CBT is an empirically-validated, effective treatment for anxiety and fears.
21 Years Experience
Online in Dulles Town Center, VA
Tricia Mazza
Counselor/Therapist, LPC
Anxiety often shows up as constant overthinking, second-guessing yourself, and feeling responsible for keeping everything—and everyone—okay. For many women, this is deeply connected to relationship patterns where you’ve had to anticipate others’ needs, walk on eggshells, or stay hyper-aware of shifting moods. Over time, this can create a sense of internal pressure, emotional exhaustion, and difficulty trusting your own judgment. In our work, we focus on understanding where this anxiety comes from and helping you respond with clarity and grounded self-trust instead of self-doubt.
16 Years Experience
Online in Dulles Town Center, VA (Online Only)
Dr. Linda G. Ritchie, Ph.D.
Psychologist, Ph.D., LPC, LMFT, Certified Hypnotherapist
If you struggle with anxiety or fear, you may feel like your mind just won’t turn off—constantly anticipating what could go wrong, overthinking situations, or feeling on edge even when there’s no clear reason. You might avoid certain situations, lose sleep, or feel physically tense and exhausted from trying to stay in control. Even when you know your fear doesn’t make sense, it can still feel very real in your body.
I help clients understand and change the patterns that drive anxiety at both the conscious and unconscious levels. Using Cognitive Behavioral Therapy (CBT), we identify and restructure the thought patterns that keep anxiety going. With clinical hypnosis, Emotional Freedom Technique (EFT/tapping), and NLP, we work more deeply to calm the nervous system and rewire the automatic fear responses that feel out of your control. I also incorporate Acceptance and Commitment Therapy (ACT) to help you step out of the struggle with anxiety and respond to life in a way that is grounded, flexible, and aligned with what matters most to you.
What’s often missing isn’t insight—you may already understand that your anxiety is excessive or irrational. What’s missing is a way to retrain your brain and body so that your reactions actually change. Without that deeper shift, anxiety continues to show up automatically, regardless of how much you try to “think your way out of it.”
The fact that you’re here suggests you’re ready for something different. If you’re willing to learn a new way of responding, I can help you reduce anxiety, face situations with greater confidence, and feel more calm, present, and in control of your life.
27 Years Experience
Online in Dulles Town Center, VA
Joseph W. LaFleur
Licensed Clinical Social Worker, MSW, LICSW, DWTF, SEP, C-PATP
Anxiety can hijack your life—keeping you stuck in worst-case scenarios, avoiding situations that matter to you, or constantly bracing for something to go wrong. We take a body-centered and cognitive approach to anxiety treatment, helping you understand what's driving your nervous system into overdrive and giving you concrete tools to regulate it. Whether you're dealing with generalized anxiety, social anxiety, panic, or specific phobias, we'll work together to help you stop managing around your anxiety and start living through it.
26 Years Experience
Online in Dulles Town Center, VA (Online Only)
South Psychology
Psychologist, PhD
South Psychology, based in Centennial, Colorado, specializes in providing evidence-based mental health therapy for individuals dealing with anxiety or fears. Their skilled clinicians employ a variety of therapeutic approaches, including Cognitive-Behavioral Therapy (CBT) and exposure and response prevention (ERP). Let’s delve into the details:
Exposure and Response Prevention (ERP): ERP is a powerful technique used to treat anxiety disorders, particularly obsessive-compulsive disorder (OCD). It aims to gradually reduce anxiety by exposing individuals to triggering stimuli or thoughts in a safe and controlled environment. Through repeated exposure, people become less physiologically aroused by these triggers, leading to habituation. The response prevention component teaches clients not to give in to compulsive behaviors, ultimately breaking the cycle of anxiety and avoidance.
Cognitive-Behavioral Therapy (CBT): South Psychology integrates CBT principles to help clients understand and manage their anxious thoughts. By identifying cognitive distortions and challenging irrational beliefs, individuals learn healthier coping strategies. CBT equips them with practical tools to navigate anxiety-inducing situations, improve emotional regulation, and enhance overall well-being.
Optimizing Functioning: Beyond symptom reduction, South Psychology focuses on optimizing various aspects of life. Whether it’s excelling in school, advancing in a career, or nurturing social connections, their approach aims to empower clients to thrive despite anxiety or fears.
8 Years Experience
Online in Dulles Town Center, VA
Philadelphia Couples Therapy
Psychologist, PsyD
The various anxieties are so ubiquitous, they're the bread and butter of any psychologist's training and experience. The clinicians at Philadelphia Couples Therapy treat all presenting anxiety disorders and understand how incredibly debilitating they can be. Feeling fear, dread, impending doom, and persistent feelings of the associated upset is nearly unbearable. It's our hope that treatment at PCT yields a relatively speedy recovery from your anxiety, however it might be presenting.
23 Years Experience
Online in Dulles Town Center, VA
Camille Larsen
Licensed Professional Counselor, LPC, LAC
Is anxiety taking over your life? Are you struggling with G.I. issues, rheumatoid arthritis, or other somatic issues aggravated by anxiety? Is anxiety getting in the way of being present in your life? Relief is possible.
Anxiety is a very common issue and treatable by the process of expanding your window of tolerance for emotions, which decreases anxiety. My style is work at a pace your nervous system can embrace - whatever that pace is for each person.
10 Years Experience
Online in Dulles Town Center, VA
Kourtney Bennett
Psychologist, Ph.D.
Anxiety can make it difficult to feel present, trust yourself, or fully engage in the life you want. Together, we'll explore the factors contributing to your anxiety while developing practical tools to manage worry, increase flexibility, and respond to life's challenges with greater confidence and self-compassion.
9 Years Experience
Online in Dulles Town Center, VA
Jacqueline Elster
Psychologist, PsyD, HSPP, LP
My approach to treating anxiety involves helping you identify and alter thought patterns and behaviors that contribute to your experience of anxiety. You will learn coping strategies and problem-solving skills to manage your symptoms more effectively. You may engage in exposure therapy, which is often a component of therapy that involves gradually approaching anxiety-provoking situations in a controlled manner, reducing your fear response over time. Additionally, I am training in ACT (acceptance and commitment therapy) which I use regularly to help with acceptance of anxiety and improving overall emotional resilience.
16 Years Experience
Online in Dulles Town Center, VA (Online Only)
Chad Brandt
Psychologist, PhD
I have specialized in treating all anxiety disorders. I offer exposure therapy from an ACT and CBT perspective
9 Years Experience
Online in Dulles Town Center, VA
LEGACY MENTAL HEALTH CONSULTING SERVICES
Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services provides compassionate, evidence‑based support for individuals struggling with anxiety, persistent worry, and fear‑based thinking. We help clients understand the root of their anxiety, identify triggers, and develop practical tools to calm the mind and body. Using approaches such as CBT, DBT, mindfulness, and behavioral strategies, we guide clients in reducing racing thoughts, managing physical symptoms, and building confidence in their ability to cope. Whether anxiety shows up as constant worry, panic, avoidance, or fear of the unknown, we offer a safe and supportive environment where clients can regain control, restore balance, and move forward with greater peace and clarity.
12 Years Experience
Online in Dulles Town Center, VA
Sara Fraser
Psychologist, PhD
Clients with anxiety need to become familiar with their anxious parts in order to understand how to walk the line between appropriate accommodation and tackling avoidance strategies when they dominate. Children and families need to understand how to support challenging the constraints that anxiety can impose and how to push themselves to kindly move into the world less bogged down when anxiety dictates the terms.
26 Years Experience
Online in Dulles Town Center, VA (Online Only)
Althea Dent
Licensed Professional Counselor, MA, LPC
At Insights & Inspiration, LLC, I help clients understand and reduce anxiety and fears using cognitive behavioral therapy, exposure based strategies, and practical tools that create sustainable change. I specialize in anxiety disorders and work collaboratively to identify patterns that keep anxiety in control, then build new responses that restore confidence and daily functioning. Through Socratic questioning and solution focused strategies, I help you manage the relationship with yourself and with others so anxiety no longer defines your choices. I offer in person counseling in Roanoke, Virginia, and virtual therapy throughout Virginia.
14 Years Experience
Online in Dulles Town Center, VA
Yvonne-da Copeland
Licensed Clinical Social Worker, LCSW
Because every individual is unique and presents with distinct needs, I approach each case from a person-centered approach. My top modalities include Christian Counseling, Cognitive Behavioral (CBT), Motivational Interviewing, Solution Focused, Compassion Focused, Narrative, Strength-Based and Psychodynamic Therapies. My top specialties include Anxiety, Depression, Anger Issues, Codependency, Coping Skills, Life Transitions, Self-Esteem, Stress, and Thought Disorders
3 Years Experience
Online in Dulles Town Center, VA
Anxiety therapists in Dulles Town Center, Virginia Statistics
Anxiety therapists in Dulles Town Center, Virginia average 16 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (76%), and Stress (58%).
Average years in practice
16 Years Experience
Average cost per session
$201
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 76% | Depression |
| 58% | Stress |
| 58% | Trauma and PTSD |
| 47% | Loss or Grief |
| 47% | Self Esteem |
| 44% | Social Anxiety |