Online Anxiety therapists in Henrico, Virginia VA
We are proud to feature top rated online Anxiety therapists in Henrico. We encourage you to review each profile to find your best match.
Practical Psychology, Inc.
Psychologist, Ph.D.
Therapy That Fits the Way You Think
Life can feel overwhelming, even for the strongest among us. If you’re feeling stuck, scattered, or misunderstood, you don’t have to figure it out alone.
I’m Dr. David Shoup, a licensed psychologist who helps people harness their unique ways of thinking—whether fast, intuitive, deeply focused, or hard to manage—and turn them into strengths. Together, we’ll build habits, improve relationships, and create real momentum toward the life you want.
Virtual therapy available in 44 states.
6 Years Experience
Online in Henrico, VA (Online Only)
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
With a myriad of tool I work with clients to find root causes of their anxiety and fears and lead them through to clarity and energetic rebalancing.
11 Years Experience
Online in Henrico, VA (Online Only)
Dr. Rebecca Fleischer
Psychologist, Licensed Clinical Psychologist
Many of my patients have anxiety. I often use cognitive interventions with other approaches to manage patients’ symptoms.
34 Years Experience
Online in Henrico, VA
Dr. Alan Ickowitz
Psychologist, Psy.D.
I have treated clients challenged by ADHD for more than 30 years.
35 Years Experience
Online in Henrico, VA
Maria T. Alonso, Ph.D.
Psychologist
Feelings of anxiety and fear are everyday human emotions that are to a degree necessary to navigate the complexities of life.
When these emotions are heightened and overwhelm the human nervous system, it can interfere with daily living. In these instance , it is crititcal to gain perspective and insight with the help of a professional. There are a variety of interventions and strategies to address and interrupt anxiety and fears. I will help you explore and discover ways that offer you choices and empower you to overcome your fears and anxieties.
29 Years Experience
Online in Henrico, VA
Shannon Gorres
Life Coach, MDiv, MA
Whether is social anxiety, climate or eco-anxiety, attachment anxiety, or another form, I hear you. We are in unprecedented times of both social pressure and information overload. I live with intergenerational anxiety, and I share techniques to honor its wariness and have a calmer and more fun life. They can include guided imagery, breathing techniques, earth grounding, and more. But you may have heard about these before. The trick isn't knowing about them, it's finding a connection to what actually works for you when you need it- and that is what we discover.
11 Years Experience
Online in Henrico, VA
Steven A. Lazarus, Psy.D.
Psychologist, Doctor of Psychology (Psy.D.), (MA), Licensed Psychologist in CO, PSYPACT Mobility #19275
Anxiety and stress can cause people to avoid many things in life. I will help you understand the cause of your worry, and together we will develop strategies to work through the anxiety so you feel more successful and confident.
32 Years Experience
Online in Henrico, VA
Finding Clarity
Licensed Clinical Social Worker
"It's normal to feel anxious from time to time, especially if your life is stressful. However, excessive, ongoing anxiety and worry that are difficult to control and interfere with day-to-day activities may be a sign of generalized anxiety disorder. It's possible to develop generalized anxiety disorder as a child or an adult. Generalized anxiety disorder has symptoms that are similar to panic disorder, obsessive-compulsive disorder and other types of anxiety, but they're all different conditions.
Living with generalized anxiety disorder can be a long-term challenge. In many cases, it occurs along with other anxiety or mood disorders. In most cases, generalized anxiety disorder improves with psychotherapy or medications. Making lifestyle changes, learning coping skills and using relaxation techniques also can help." - Mayo Clinic
9 Years Experience
Online in Henrico, VA
Joshua Redding
Licensed Professional Counselor, LPC
Many complain of feeling nervous or anxious, but few understand how severe anxiety can be debilitating and life-altering. Even if it's just occasional fears or specific phobias, some things can be done to help alleviate these concerns. It's important that anxiety is treated as it's often a symptom of other issues in your life and relationships and therapy can help you understand why it happens and how to improve the outcomes. Consider booking a free 30-minute consult to explore more.
13 Years Experience
Online in Henrico, VA (Online Only)
Heather Clifft
Licensed Professional Counselor, LPC
Anxiety is a normal human stress response. However, those who struggle with an anxiety based disorder may feel as though they are anxious or worried all or most of the time. Racing thoughts, uncontrollable over-thinking, difficulty concentrating, and feelings of dread or impending doom, are but a few of the symptoms of anxiety. Since one one person experiences anxiety and panic in exactly the same way, we will develop a treatment plan specific to your needs. Through treating symptoms and alleviating the underlying causes, we can move you to a place of increased peace.
16 Years Experience
Online in Henrico, VA
Dr. Anna Smith
Psychologist, PsyD, MEd, MA
Sexual anxiety, performance fears, or the quiet worry that something is “wrong” with your desire or body can create distance in your relationship or within yourself. In a safe, non-judgmental space, we gently unpack where the anxiety comes from—whether it’s rooted in past experiences, shame, or repeating patterns—and help you rebuild confidence, presence, and pleasure. Many clients notice they can finally relax, communicate their needs more openly, and experience intimacy that feels good instead of pressured or scary.
10 Years Experience
Online in Henrico, VA (Online Only)
Wayne G. Siegel, PhD, ABPP
Psychologist, Clinical Psychology
Anxiety isn’t always loud—it can show up as relentless overthinking, perfectionism, or the quiet dread of “what if.” Whether you're managing high-functioning anxiety, panic episodes, or chronic worry that’s begun to interfere with sleep, relationships, or decision-making, I offer a structured, research-backed approach to help you regain clarity and control.
My treatment integrates Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), and the Unified Protocol to address both the symptoms and the underlying patterns that sustain anxiety. We’ll explore how your thoughts, behaviors, and core beliefs interact—and develop practical tools to interrupt the cycle. For clients with obsessive worry or rumination, I also offer targeted interventions, including Inference-Based CBT (I-CBT) and Response Prevention.
Therapy is collaborative, compassionate, and tailored to your strengths. Whether you're a healthcare professional, entrepreneur, or someone navigating a major life transition, we’ll build a roadmap that supports both immediate relief and long-term resilience.
33 Years Experience
Online in Henrico, VA (Online Only)
Dr. Tara Thompson
Psychologist, PsyD
Let me help you conquer your fears so you can start living the life you want. I am goal orientated and solution focused.
Online in Henrico, VA
John Perry
Counselor/Therapist, Resident in Counseling, MA, NCC
When it comes to tackling anxiety, my approach is all about personalized strategies to reclaim that sense of peace. I specialize in using evidence-based techniques like Cognitive Behavioral Therapy (CBT) and mindfulness practices, working with individuals to address the root causes of anxiety and equip them with effective coping mechanisms. Together, we navigate a journey towards resilience, arming my clients with the tools needed to face life's challenges with calm and confidence.
4 Years Experience
Online in Henrico, VA
Sari Fleischman
Psychologist, PsyD
We treat anxiety using a variety of approaches including CBT and psychodynamic therapy. We will explore how past experiences and relationships have impacted your experience to understand the root cause of anxiety and help to learn new coping strategies to manage symptoms in the present.
12 Years Experience
Online in Henrico, VA (Online Only)
Nathan Duff
Licensed Professional Counselor, M.Ed., LPC (CCTP, CYMHS, C-DBT, C-PD)
I've seen a surge in anxiety disorders since COVID that doesn't seem to be slowing down whether leaving many people struggling with heightened fears, worries, and a sense of uncertainty. If you haven't seen the new Inside Out movie, it does a great job illustrating both the value of anxiety and how it can take over and cause chaos. A key part of managing anxiety is recognizing when your concerns are valid versus when your brain is running away with you. In our work together, we’ll focus on building awareness of this difference, helping you regain control and find balance.
10 Years Experience
Online in Henrico, VA
Be BOLD Psychology and Consulting
Psychologist, Ph.D
Anxiety shows up in a million different ways — overthinking, people-pleasing, spiraling, avoidance. Whether your brain feels like it’s always “on” or you’re living in a state of constant worry, we help you learn how to quiet the noise and reconnect with calm. You don’t have to push through it alone — we can help you move from surviving to feeling safe in your body again.
8 Years Experience
Online in Henrico, VA
Amazing Grace Psychiatric Services, PLLC
Psychiatric Nurse Practitioner, PMHNP, CNM, PMH-C
Anxiety can be a debilitating condition that invades an individual's life. A holistic approach to treatment will be considered in addition to medication management.
6 Years Experience
Online in Henrico, VA
Loren Conaway, PhD
Psychologist, PhD
My practice is focused on anxiety and related disorders. I integrate ACT and CBT in my treatment. I am also trained on using exposure and response prevention for OCD. I have specialized training in treating body focused repetitive behaviors as well as specific phobias.
37 Years Experience
Online in Henrico, VA
Dr. Laura Van Schaick-Harman
Psychologist, Psy.D.
Cognitive-Behavioral Therapy and Exposure Therapy are research-based treatments for anxiety. Treatment is available for Generalized Anxiety Disorder, Specific Phobia, Selective Mutism, Social Anxiety, Panic Attacks, and Panic Disorder.
17 Years Experience
Online in Henrico, VA (Online Only)
Anxiety therapists in Henrico, Virginia Statistics
Anxiety therapists in Henrico, Virginia average 16 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (76%), and Stress (58%).
Average years in practice
16 Years Experience
Average cost per session
$201
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 76% | Depression |
| 58% | Stress |
| 58% | Trauma and PTSD |
| 47% | Self Esteem |
| 47% | Loss or Grief |
| 44% | Social Anxiety |