Online Codependency therapists in Newport News, Virginia VA
We are proud to feature top rated online Codependency therapists in Newport News. We encourage you to review each profile to find your best match.
Codependency
Dr. Brittany Jacobson
Psychologist, PhD, CST
You may find yourself prioritizing others’ needs, emotions, or expectations at the expense of your own. Together, we explore the patterns that keep you overextended or disconnected from yourself, often rooted in early relationships or learned roles. I will help you honor your own needs and voice, develop clearer boundaries, and connect to others without abandoning yourself.
10 Years Experience
Online in Newport News, VA
Codependency
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Chronic people-pleasing, fear of abandonment, and a habit of prioritizing others' needs over your own can quickly drain your mental well-being. Using evidence-based cognitive behavioral strategies, I help individuals identify the origins of codependent habits and break free from toxic relationship cycles. Our clinical work focuses heavily on establishing healthy personal boundaries, building secure attachment styles, and shifting the therapeutic lens back to your own self-worth, autonomy, and identity.
23 Years Experience
Online in Newport News, VA (Online Only)
Codependency
Natalie Campbell
Psychologist, PsyD; LLC
A fancy word for relationships and behaviors that are messy, confusing, and so hard to walk away from. After all, you love the person(s), despite the addiction/behaviors/dynamic. We all have some codependent behaviors. After all, we are human and wired to connect, but how do you know when you've 'crossed the line' and it is toxic? These are topics for us to explore.
29 Years Experience
Online in Newport News, VA (Online Only)
Codependency
Nancy Burns
Counselor/Therapist, JD, LMHC, LPC, MA, EMDR Certified
Do you have trouble setting boundaries with others? Do you find yourself taking care of everyone, leaving no time or energy left to care for yourself? Does your opinion of yourself shift based on what others think of you? I can help. Using a variety of mind - body approaches, we will non-judgmentally and with much compassion explore your patterns and help you build confidence in yourself, which will ultimately lead to you living an authentic life and better, more fulfilling relationships. - - - "Often a problem is like a knot with many strands, and looking at those strands can make the problem seem different." Fred Rogers
6 Years Experience
Online in Newport News, VA (Online Only)
Codependency
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor, and compassion to the practice. Therapy can inspire change, create greater self-awareness, and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment where you can take risks and explore different ways of thinking, feeling, and being. We aim to help you gain clarity about the underlying causes of problems, provide strategies to help you cope, and empower you to trust your inner voice and live each day authentically. Washington Psychological Wellness believes in respect and equality for all regardless of race, ethnicity, nationality, class, caste, religion, belief, sex, gender, language, sexual orientation, gender identity, sex characteristics, age, health, or status. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!
12 Years Experience
Online in Newport News, VA
Codependency
Heedful Resolutions Behavioral Health Services, LLC
Licensed Clinical Social Worker, LCSW
At Heedful Resolutions, our clinicians provide support for individuals navigating the challenges of co-dependency. This often shows up in difficulty setting boundaries, people-pleasing behaviors, or feeling defined by the needs of others. Together, we help clients build healthier relationships with themselves and those around them.
Latoya Harris, LCSW works with clients across the lifespan, integrating trauma-informed and parts-based approaches to strengthen self-worth and autonomy.
Cathy Merchut-Kruger, LCSW focuses on adults, guiding them in establishing balance, self-compassion, and more authentic connections.
Christine Trotta, LCSW, supports individuals in recognizing unhealthy patterns and developing skills for healthier emotional bonds.
Our shared goal is to empower clients to move from cycles of dependency toward resilience, self-awareness, and meaningful relationships.
5 Years Experience
Online in Newport News, VA
Codependency
Catherine Quiring
Licensed Mental Health Counselor, MA, LMHC, LPC, LCPC
I love helping people become empowered, assertive, and become their own ideal attachment figure. I help folx in patterns of codependency and people-pleasing learn to love themselves and support themselves on a deep level, and learn how to relate to others in healthy ways.
17 Years Experience
Online in Newport News, VA
Codependency
Charles R. Davenport, Psy.D.
Psychologist, Licensed Psychologist
Dr. Charles R. Davenport provides specialized therapy for individuals struggling with codependency. Codependency often involves prioritizing the needs of others over one’s own, leading to unhealthy relationship dynamics and a loss of personal identity. Dr. Davenport utilizes evidence-based therapeutic techniques to help clients recognize and break free from these patterns.
Through cognitive-behavioral therapy (CBT) and psychodynamic approaches, Dr. Davenport assists clients in understanding the root causes of their codependent behaviors. He helps them develop healthier boundaries, improve self-esteem, and foster more balanced and fulfilling relationships. Mindfulness techniques are also incorporated to enhance self-awareness and emotional regulation.
Dr. Davenport’s compassionate and supportive approach ensures that clients feel safe to explore their behaviors and make meaningful changes. By offering telehealth services in over 40 states, he makes it convenient for clients to access the care they need, regardless of their location. Dr. Davenport is dedicated to empowering individuals to reclaim their independence and build healthier, more satisfying relationships.
21 Years Experience
Online in Newport News, VA
Codependency
Dr. Cassidy Blair, PSY.D.
Psychologist, B.A., M.A., Psy.D.
Codependency calls for effective therapies, such as Cognitive Behavioral Therapy, seeking to alter the character of close interpersonal relationships.
18 Years Experience
Online in Newport News, VA
Codependency
The Wellness Sanctuary
Counselor/Therapist, Behavioral Health
Experienced in Pre-Marital Counseling, Post-Marital counseling, Behavior Couples Therapy and Family Education
23 Years Experience
Online in Newport News, VA
Codependency
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Our counseling services for codependency are designed to address and heal the patterns of behavior that lead individuals to form or maintain one-sided, emotionally destructive, and often abusive relationships. Understanding that codependency stems from deep-seated needs and often begins in one's family of origin, we provide a supportive environment that promotes self-awareness, independence, and healthier relational dynamics.
Empowering Self-Sufficiency and Healthier Relationships
* Identifying Patterns: We help clients identify patterns of codependent behavior and understand the underlying psychological factors that contribute to these patterns, such as low self-esteem, fear of abandonment, or an excessive need for approval.
* Establishing Boundaries: A key focus of counseling is teaching clients how to establish and maintain healthy boundaries in relationships. This includes learning to say no, recognizing one's own needs and desires, and understanding the distinction between helping and enabling.
* Cognitive-Behavioral Therapy (CBT): CBT is utilized to challenge and change unhelpful beliefs and behaviors that perpetuate codependency, fostering a healthier, more autonomous sense of self.
* Building Self-Esteem: Counseling sessions are geared toward boosting self-esteem and self-worth, empowering clients to feel confident in standing alone and valuing their own well-being as much as they value the well-being of others.
* Encouraging Interdependence: We focus on transitioning from codependency to interdependence, where healthy, mutual give-and-take relationships are the norm.
Goals of Counseling for Codependency
Our therapy for codependency aims to:
* Promote Self-Reliance: Encourage a stronger, more independent self-identity separate from one’s relationships.
* Healthy Relationship Dynamics: Facilitate the development of relationships characterized by mutual respect, balance, and emotional honesty.
* Enhanced Emotional Regulation: Equip clients with skills to manage their emotions effectively, reducing the tendency to use relationships as a way to soothe or suppress these feelings.
* Increased Awareness: Heighten self-awareness regarding the origins and triggers of codependent behaviors, enabling proactive changes.
* Lifestyle Adjustments: Support clients in making practical changes to their lifestyles that reinforce healthy interpersonal behaviors and thought patterns.
Codependency can overshadow your sense of self and disrupt your ability to maintain balanced, fulfilling relationships. With our support, you can uncover the roots of your codependent behaviors, develop a healthier approach to relationships, and embrace a more self-directed life. Reach out today to start your journey toward lasting change and relational health.
9 Years Experience
Online in Newport News, VA
Codependency
Dionysica Stewart
Licensed Professional Counselor, LPC, LCPC
I support clients in breaking free from the patterns of codependency that can leave them feeling drained, unseen, or overly responsible for others. Drawing from Melody Beattie’s Codependent No More workbook, I guide clients through practical steps to set healthy boundaries, reconnect with their own needs, and build self-worth. Together, we’ll create space for healthier relationships and a stronger, more empowered sense of self.
10 Years Experience
Online in Newport News, VA (Online Only)
Codependency
Summit Counseling Services
Licensed Clinical Social Worker, LPC, LCSW, ATR-BC
Co-dependency is an area we treat using individudal counseling
We offer art therapy even in an online capacity. Eleanor uses zoom to do art therapy and play therapy with children and teens.
24 Years Experience
Online in Newport News, VA
Codependency
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Codependency often involves unhealthy patterns of dependency and self-sacrifice, which can profoundly impact relationships and personal well-being. I specialize in helping individuals address and transform codependent behaviors, fostering healthier and more balanced interactions. Through evidence-based therapies, I guide clients in exploring the roots of their codependency, developing self-awareness, and building stronger self-esteem. Together, we will work on breaking free from unhealthy relational patterns, setting healthy boundaries, and nurturing a more fulfilling sense of self.
9 Years Experience
Online in Newport News, VA (Online Only)
Codependency
Paws2Heal Mental Health Counseling Services
Licensed Professional Counselor, PhD, LPC
Codependency often develops through relationships where your own needs were overlooked. Therapy helps strengthen boundaries, cultivate self-worth, and create healthier, more balanced connections
8 Years Experience
Online in Newport News, VA
Codependency
Kaylie Groenhout
Licensed Professional Counselor, LPC, NCC, EMDRIA Certified Therapist
It's easy to lose the map to your own needs when you're constantly focused on the well-being of others. Healing from codependency involves Self recovery, that central part of yourself that knows your worth is not tied to your productivity or your sacrifices. We work to establish healthy boundaries and rebuild a relationship with yourself that feels balanced and restorative.
4 Years Experience
Online in Newport News, VA
Codependency
Gayle MacBride
Psychologist, PhD, LP
Codependency is a learned pattern of interacting. We can unlearn these patterns, too. First we are going to identify the needs and learn more accurate self talk around self-esteem and self-worth. We will talk about triggers that might cause you to fall back into old patterns and ways to act with love, but not entangled in someone else's distress.
20 Years Experience
Online in Newport News, VA
Codependency
Tracey Knows
Licensed Professional Counselor, LPC
I help individuals struggling with codependency and anxious attachment break free from unhealthy relationship patterns and build a stronger sense of self. If you find yourself over-giving, fearing abandonment, or struggling to set boundaries, you’re not alone. My approach focuses on healing attachment wounds, developing self-trust, and creating secure, fulfilling connections. Through mindfulness, inner work, and evidence-based strategies, I help clients shift from people-pleasing and anxiety-driven relationships to ones rooted in mutual respect and emotional balance. You deserve relationships where you feel valued and at ease.
10 Years Experience
Online in Newport News, VA (Online Only)
Codependency
Soma Aloia, SoulWork Somatics & Somatic Counseling
Counselor/Therapist, MS, LCST, HES
Many people learn early in life to care for others before caring for themselves. Therapy can help you understand your attachment style so you may strengthen healthy boundaries, reconnect with your own needs, make confident decisions, and build relationships that feel mutual rather than exhausting. You will learn how to resource yourself with embodying and self-care practices. Learning to love all the parts of you.
31 Years Experience
Online in Newport News, VA
Codependency
Kelli Tahaney
Psychologist, Licensed Clinical Psychologist, Ph.D.
Codependency is an interpersonal relationship dynamic that is common for individuals with loved ones struggling with substance use. It can also at times present as a challenging relationship dynamic for adolescents as they are trying to separate from family of origin and gain full independence. In either case, I can help with healing from codependence, developing healthier boundaries, and communicating with loved ones about codependent tendencies.
5 Years Experience
Online in Newport News, VA
Newport News is defined by its location at the heart of the Hampton Roads shipbuilding and military industrial complex — home to Newport News Shipbuilding (now HII), one of the country's largest and most strategically significant defense contractors — creating a therapy community serving a large workforce navigating the psychological pressures of national security-adjacent industrial work alongside the region's substantial military population. The city has a large African American population with deep community roots in the Peninsula, and culturally affirming therapists who understand racial trauma, community resilience, and the particular dynamics of working-class Black life in Hampton Roads are an important part of the local landscape. Riverside Regional Medical Center provides institutional mental health resources alongside a private therapy community. Newport News shares the Hampton Roads mental health ecosystem with Norfolk, Virginia Beach, and Hampton, and residents often access care across the region.
Codependency therapists in Newport News, Virginia Statistics
Codependency therapists in Newport News, Virginia average 16 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (88%), and Depression (84%).
Average years in practice
16 Years Experience
Average cost per session
$196
Gender ID
| 63% |
Female |
|
| 28% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 88% | Anxiety or Fears |
| 84% | Depression |
| 71% | Stress |
| 71% | Self Esteem |
| 70% | Trauma and PTSD |
| 68% | Loss or Grief |