Online Acceptance & Commitment Therapy (ACT) therapists in Richlands, Virginia VA
We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Richlands. We encourage you to review each profile to find your best match.
ACT
John Perry
Counselor/Therapist, Resident in Counseling, MA, NCC
Through secure virtual platforms, individuals can now seamlessly connect with licensed therapists from the comfort of their own spaces, fostering a therapeutic environment tailored to their needs. Online therapy not only provides a flexible solution to busy schedules but also promotes a sense of empowerment, encouraging individuals to prioritize their mental well-being in the digital age.
4 Years Experience
Online in Richlands, VA
ACT
Lisa Panelo
Licensed Clinical Social Worker, MS, LCSW, CTMH
You wake up already overwhelmed, mind racing, heart heavy, body tired. You second-guess everything, carry silent grief no one sees, and push through each day feeling like you’re barely holding it together. At Warm Breezes Counseling, we create space for you to breathe again, to process the pain, the pressure, and the quiet grief you’ve been holding onto. This isn’t about pushing through. It’s about slowing down, feeling seen, and learning how to reconnect, with yourself, your resilience, and your life. I became a therapist because I deeply believe in creating a space where you don’t have to hold back or explain it all perfectly. Where your pain is honored, your story is safe, and your healing happens at your pace, not someone else’s timeline. We provide mental health therapy via online telehealth to clients in any city in the state of Virginia at time of session. Reach out today for a free initial consult to see if our practice is the right fit for you.
19 Years Experience
Online in Richlands, VA (Online Only)
ACT
Shiloh Martin @ Grounded Path Holistic Counseling
Licensed Professional Counselor, LPC, NCC
Happy to offer virtual therapy supports for individuals that this is a better option - whether you are in a different location than me or for convenience ! My goal is to provide a space online space for you to become the best version of yourself and take action steps towards your goals.
10 Years Experience
Online in Richlands, VA
ACT
Dr. Nadia Alsamadi
Psychologist, PsyD
I offer virtual services in any Psypact state
3 Years Experience
Online in Richlands, VA (Online Only)
ACT
Reshma Rampersad
Psychologist, Psy.D.
I am a licensed clinical psychologist in IL, WI, and New York. I am also Psypact registered allowing me to practice telehealth in multiple states. I provide individual and couples therapy. I believe in a holistic approach to therapy allowing for the balancing of mind and body. I place an emphasis on mindfulness and acceptance in my therapeutic approach allowing you to evolve in a meaningful way. Navigating that evolution can be difficult and uncomfortable, my job is to help you through that process. To facilitate your transformation I utilize Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Interpersonal Therapy.
My areas of interests are multicultural issues, mood and anxiety disorders, substance abuse, eating disorders, and crisis intervention.
I work with individuals from across the lifespan and lifestyles including traditional and non-traditional students, LGBTQIA+ community, first generation individuals, and individuals from diverse ethnicities. I strive to provide the best care to all individuals.
7 Years Experience
Online in Richlands, VA (Online Only)
ACT
LEGACY MENTAL HEALTH CONSULTING SERVICES
Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services provides secure, accessible, and client‑centered online telehealth therapy designed to meet individuals where they are. Through HIPAA‑compliant video sessions, clients receive personalized support for anxiety, depression, trauma, and life transitions, as well as guidance in developing healthy coping skills, emotional regulation, and long‑term wellness strategies. Telehealth allows clients to engage in therapy from the comfort of their home while maintaining the same level of professionalism, confidentiality, and therapeutic connection offered in traditional in‑office sessions. Our goal is to make mental health care convenient, compassionate, and effective, ensuring every client receives the support they need to thrive.
12 Years Experience
Online in Richlands, VA
ACT
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Personalized Virtual Counseling Tailored to Your Needs
Elisha S. Lee, NCCA LPC, provides professional and compassionate online counseling sessions designed for teens and adults seeking support with mental health issues, emotional distress, and life challenges. Leveraging the convenience and flexibility of virtual platforms, Elisha offers an accessible and effective alternative to traditional face-to-face counseling, ensuring that you receive the support you need from the comfort of your own home or any private space.
How Online Counseling Works with Elisha S. Lee, LPC:
* Initial Consultation: Your journey begins with an initial consultation to discuss your needs, counseling goals, and to ensure a good fit between therapist and client.
* Scheduling and Platform: Sessions are conducted via a secure and confidential video conferencing tool, scheduled at times that are convenient for you, including evening and weekend options.
* Approach: Elisha utilizes a blend of Temperament Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness, and Trauma-Informed practices tailored to your individual circumstances, fostering resilience, growth, and effective coping strategies.
* Continuous Support: Elisha offers regular sessions coupled with exercises and activities to do between sessions to help you apply the insights and strategies learned during counseling to real-life situations.
* Privacy and Confidentiality: Ensuring your privacy, Elisha adheres to strict confidentiality protocols and uses HIPAA-compliant platforms to maintain the security of all communications.
Benefits of Choosing Online Counseling with Elisha:
* Flexibility: Manage sessions around your schedule and commitments.
* Accessibility: Ideal for individuals in remote areas or those with mobility challenges.
* Comfort: Engage in a space where you feel most comfortable, reducing anxiety and promoting openness.
* Continuity: No interruptions due to travel or minor illnesses, providing consistency in your journey.
Who Can Benefit?
* Individuals with Busy Schedules: Professionals, parents, students, and anyone juggling demanding schedules.
* Residents in Remote or Underserved Locations: Those without easy access to quality mental health services.
* Those Seeking Privacy: Individuals who prefer a discreet way of receiving help.
Get Started Today
Embrace the path to mental well-being with Elisha S. Lee, NCCA LPC. Contact today to schedule your initial consultation and discover how online counseling can bring constructive change and profound healing into your life. Whether you're dealing with anxiety, depression, relationship issues, or just need someone to talk to, Elisha is here to help you navigate your path to wellness.
For more information or to book an appointment, please visit https://www.restoringyouchristiancounseling.com/ or contact her office directly. Embrace a convenient and tailored counseling option that adapts to your lifestyle, enabling personal growth and emotional health.
9 Years Experience
Online in Richlands, VA
ACT
Shoreline Psychological
Psychologist, Psy.D.
Our clinicians are dedicated to providing accessible and quality, compassionate, evidence-based treatments, utilizing both CBT and DBT . We support individuals across the lifespan, supporting Children, Teens, Adults, Couples and Families toward lasting change and meaningful lives. We offer both individual, couples and group appointments over telehealth as well as in person.
21 Years Experience
Online in Richlands, VA
ACT
Sarah Jacques
Licensed Clinical Social Worker, LCSWC-C
I offer online therapy so you can meet with me from the comfort and privacy of your own home. Virtual sessions are flexible and convenient while still providing the same care, support, and connection you would find in person. Using a secure video platform, we’ll create a safe space together where you can explore challenges, build on your strengths, and make meaningful changes.
4 Years Experience
Online in Richlands, VA
ACT
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
I see clients online if they prefer that way of meeting whether they live in Charlottesville or not. I can also see online clients who live in almost all states in the US via my PSYPACT authorization. Both research and my personal experience indicate that online therapy and evaluations (if that is requested) are just as effective as meeting in person and offering services online makes it much easier for people across the US (and locally where I am) to get what the services/help they need in the easiest way possible.
24 Years Experience
Online in Richlands, VA
ACT
Loren Conaway, PhD
Psychologist, PhD
I am a clinical psychologist specializing in the treatment of anxiety disorders and related issues. I have specialized training in evidence based treatment of obsessive-compulsive disorder, body focused repetitive behaviors (trichotillomania - hair pulling - and skin picking/lip chewing), panic disorder, phobias, social anxiety and generalized worries.
I received specialized training via the University of Pennsylvania Center for the Treatment and Study of Anxiety for the treatment of trichotillomania (hair pulling), tics, and obsessive compulsive disorder. I completed the International Obsessive Compulsive Foundation Behavior Therapy Training Institute. I also participated in an observership at Mayo Clinic in the Division of Child and Adolescent Psychiatry and Psychology as a visiting professional in the OCD intensive outpatient treatment program in 2019.
Body-Focused Repetitive Behaviors (BFRBs) are quite common and include trichotillomania (hair pulling), nail picking/biting, skin picking, lip/cheek biting, tongue chewing, etc. I completed the TLC Foundation for Body-Focused Repetitive Behaviors Professional Training Institute.
I utilize evidence based cognitive-behavioral therapy (including exposure and response prevention) integrating mindfulness strategies and acceptance and commitment therapy (ACT). I completed a 2022 ACT "bootcamp" training with founder Steven Hayes, PhD.
I completed basic training in Cognitive Behavioral Therapy for Insomnia (CBT-I) via the University of Pennsylvania in 2024.
37 Years Experience
Online in Richlands, VA
ACT
Dr. Kelsi Clayson
Psychologist, Psy.D.
My approach to therapy is warm, collaborative, and grounded in genuine connection—with a touch of humor along the way. I support clients through life’s challenges, including anxiety, depression, unresolved trauma, relational struggles, and major transitions. Together, we’ll explore the patterns that support your well-being and those that may be holding you back, always with a focus on your unique values, needs, and goals. Drawing from evidence-based therapies, I tailor our work to help you feel empowered, deepen self-understanding, and move toward meaningful change. Taking this step toward healing is courageous, and I’m here to walk alongside you as you create the life you want.
8 Years Experience
Online in Richlands, VA
ACT
Dan Walinsky
Psychologist, PhD
Online therapy is such a wonderful opportunity to do deep and powerful therapeutic work in a way that is both convenient and secure. I want all my clients, online and in person, to feel the same warmth and compassion as we work through situations and experiences. In much of the same way that we do in person, my online work is based around building a supportive therapeutic relationship. In therapy, potential for healing and growth occurs through through the relationship that we build together. I really enjoy working with clients who are trying to figure out how to manage or explore the difficult feelings – sometimes anxiety and depression - that can emerge during self-exploration, identity development, life changes, working on relationship issues among monogamous and poly/ENM/CNM people, career or work shifts, LGBTQIA+ clients, and so much more. Work with me often involves exploring patterns, looking at the imprints of families of origin, and addressing ways in which those long past experiences come up in the present.
4 Years Experience
Online in Richlands, VA
ACT
Jessica Rizk, Healing Hearts VA LLC
Licensed Professional Counselor, LPC
Virtual sessions allow clients to receive support from the comfort and privacy of their own space, whether at home, in the car, or during a quiet moment in the day. For many, this flexibility reduces barriers to care and makes it easier to stay consistent with therapy.
While the setting may be different, the quality of care remains the same. Our clinicians are committed to creating a space that feels safe, personal, and connected, allowing for deep and impactful work without the need to travel to an office.
10 Years Experience
Online in Richlands, VA
ACT
Jennifer Jones Cameron
Psychologist, Ph.D.
If you’re struggling with the intersection of your mental and physical health, I’m here to help. Specializing in depression, anxiety, trauma, PTSD, insomnia, chronic pain, endometriosis, and the impact of health problems on mental health, I provide compassionate and skill-based therapy. I offer convenient telehealth services, making therapy accessible wherever you are. Let’s work together to improve your well-being and help you navigate life’s challenges.
16 Years Experience
Online in Richlands, VA
ACT
Dr. Brian M. Berman
Psychologist, Psy.D.
Teletherapy, also known as online therapy or telehealth, offers numerous benefits and advantages for both therapists and clients. Teletherapy breaks down geographical barriers, allowing clients to access mental health services regardless of their location. This can be especially beneficial for individuals living in rural areas or areas with limited access to mental health resources. Teletherapy also offers convenience, as sessions can be conducted from the comfort of the client's home or any other location with internet access. This eliminates the need for travel time, transportation costs, and scheduling conflicts, making therapy more accessible and manageable for busy individuals.
22 Years Experience
Online in Richlands, VA
ACT
Amy Look
Psychologist, PhD, LP
You are thoughtful, capable, and successful in many areas of your life but inside, you feel overwhelmed, disconnected, and unsure how to move forward. You overthink, hold yourself to impossible standards, and take care of everyone else while your own needs fall to the side. It's exhausting and leads to emotional burnout, but it doesn't need to be this way. Our work together will focus on evidence-based strategies to calm your mind, manage stress, increase confidence, improve relationships, and start living a life that’s aligned with your values. To learn more about what it would be like to work together, reach out by calling or sending me a message.
7 Years Experience
Online in Richlands, VA (Online Only)
ACT
Allison Bernardo
Pre-Licensed Professional, Resident in Counseling
I offer secure virtual therapy for clients throughout Virginia, making it easier to access support from the comfort of your own space. Online sessions provide the same compassionate, collaborative care as in-person therapy while offering added flexibility for busy schedules, transportation challenges, or simply the convenience of meeting from home. I strive to create a warm and engaging virtual environment where you can feel comfortable, connected, and supported throughout your therapeutic journey.
1 Years Experience
Online in Richlands, VA
ACT
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
Are you noticing signs of stress? Striving for balance? Have you experienced professional burnout, felt overwhelmed, or avoided difficult decisions, even when you knew what to do? If you are facing personal, family, or career challenges, Dyer Psychology can help.
Our practice is suited to address a wide range of patient concerns. We focus on what matters to you and offer accessible strategies that promote self-awareness and personal empowerment. Therapy at this level transforms!
10 Years Experience
Online in Richlands, VA
ACT
Anna Urbaniak
Psychologist, PhD
At Mindfully Balanced NJ, I specialize in evidence-based treatments for anxiety, trauma, and obsessive-compulsive spectrum disorders. My goal is to help clients understand the root of their struggles and build practical tools to move toward a calmer, more values-driven life.
I provide tailored, research-supported therapies including:
💠 Exposure and Response Prevention (ERP) – The gold-standard treatment for OCD and related anxiety disorders. Together, we gently face fears and reduce compulsions to restore freedom and confidence.
💠 Inference-Based CBT (I-CBT) – A unique approach to OCD that targets the faulty reasoning process behind intrusive doubts, helping you trust your senses and intuition again.
💠 Cognitive Processing Therapy (CPT) – An evidence-based trauma treatment designed to help you reprocess painful experiences and release self-blame.
💠 Prolonged Exposure (PE) – A structured and compassionate approach to help you safely confront trauma memories, reduce avoidance, and reclaim your sense of safety.
💠 Acceptance and Commitment Therapy (ACT) – Helps you stop fighting your thoughts and instead live more fully through acceptance, mindfulness, and value-driven action.
💠 Body-Focused Repetitive Behaviors (BFRB) Work – Specialized interventions for hair pulling (trichotillomania), skin picking, and nail biting using habit reversal and acceptance-based tools.
💠 Insomnia Treatment – Cognitive and behavioral strategies to restore restful sleep without dependency on medication.
💠 Mindfulness-Based Interventions – Practical techniques to anchor you in the present moment, reduce reactivity, and strengthen emotional resilience.
15 Years Experience
Online in Richlands, VA (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Richlands, Virginia Statistics
Acceptance & Commitment Therapy (ACT) therapists in Richlands, Virginia average 14 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (70%), and Trauma and PTSD (59%).
Average years in practice
14 Years Experience
Average cost per session
$202
Gender ID
| 68% |
Female |
|
| 26% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 70% | Depression |
| 59% | Trauma and PTSD |
| 58% | Stress |
| 45% | Social Anxiety |
| 44% | Self Esteem |
| 42% | Loss or Grief |