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Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Roanoke, VA

We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Roanoke. We encourage you to review each profile to find your best match.
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Tysons, Virginia therapist: Tracey Knows, licensed professional counselor
MBCT

Tracey Knows

Licensed Professional Counselor, LPC
Hello beautiful soul! I help people break free from anxiety, OCD, people-pleasing, social anxiety, ADHD, and self-doubt so they can live with more confidence and ease. My approach is warm, down-to-earth, and mindfulness-based, blending practical tools with deep inner work to help you create real, lasting change. Whether you’re navigating a life transition, struggling with boundaries, or feeling stuck in old patterns, I provide a supportive space to help you heal, grow, and step into your full potential. Let’s work together to create the life you truly want—reach out to get started!  
10 Years Experience
Online in Roanoke, VA (Online Only)
Louisville, Kentucky therapist: Marina Sud, psychologist
MBCT

Marina Sud

Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
My practice is dedicated to supporting adults who are ready to embark on a healing journey—those seeking personal growth, committed to meaningful lifestyle changes, and ready to address psychological challenges at their root. I work with individuals who want to break through internal blocks, release limiting patterns, and consciously create a life they truly love.  
27 Years Experience
Online in Roanoke, VA (Online Only)
Montpelier, Vermont therapist: Heinig Health and Wellness Counseling, psychologist
MBCT

Heinig Health and Wellness Counseling

Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Heinig Health and Wellness Counseling (HHAWC) helps adults navigate the emotional and psychological challenges that often accompany health concerns. HHAWC supports individuals coping with multiple issues; sleep concerns (insomnia, nightmares), chronic illness, chronic pain, ADHD, autism, neurodivergence, health anxiety, weight loss or weight gain, neurodivergence, depression, anxiety, post-traumatic stress disorder (PTSD), and obsessive-compulsive disorder (OCD). Our clinical psychologists, Dr. Travers Heinig and Dr. Faith Shank, are passionate about helping their clients feel understood, supported, and empowered as they work toward improving their overall well-being and quality of life. We take a collaborative and compassionate approach to therapy, recognizing that each person brings a unique story, set of challenges, and personal strengths to therapy. Our psychologists integrate evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness practices, and motivational interviewing. Our work focuses on helping clients develop practical tools, build emotional resilience, and reconnect with what matters most to them.  
7 Years Experience
Online in Roanoke, VA (Online Only)
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Newport News, Virginia therapist: Advanced Trauma Recovery & Mental Healthcare, LLC, psychologist
MBCT

Advanced Trauma Recovery & Mental Healthcare, LLC

Psychologist, Ph.D., Psy.D.
We deliver all evidence based, trauma focused therapies via secure, HIPAA compliant video telehealth.  
13 Years Experience
Online in Roanoke, VA
Roswell, Georgia therapist: Courtney Crooks, psychologist
MBCT

Courtney Crooks

Psychologist, PhD, CTMH, CCTP
I offer a compassionate and trusting environment to help you explore and take charge of your life through customized psychotherapy solutions based in a psychodynamic/psychoanalytic orientation. Because I recognize that each person's psychotherapy needs are unique and may also change over time, I offer both short-term and long-term psychotherapy options through virtual sessions to patients in Georgia and in other PSYPACT states.  
17 Years Experience
Online in Roanoke, VA
Fort Lauderdale, Florida therapist: Jerrod Johnson, psychologist
MBCT

Jerrod Johnson

Psychologist, PsyD
At A Mindful Space Psychotherapy, Dr. Jerrod Johnson, PsyD, offers secure, HIPAA-compliant telehealth services for individuals seeking therapy or neuropsychological evaluation from the comfort of their own home. With over 13 years of clinical experience, Dr. Johnson provides compassionate, evidence-based care across state lines through PSYPACT authorization. Virtual sessions are designed to offer the same depth, warmth, and collaboration as in-person care—whether supporting emotional growth, managing anxiety, or completing comprehensive cognitive and diagnostic assessments.  
14 Years Experience
Online in Roanoke, VA
Middleburg, Virginia therapist: Paws2Heal Mental Health Counseling Services, licensed professional counselor
MBCT

Paws2Heal Mental Health Counseling Services

Licensed Professional Counselor, PhD, LPC
Using a secure video platform, we offer the same services that we provide in person, but at the convenience of you remaining in your home.  
8 Years Experience
Online in Roanoke, VA
Portsmouth, Virginia therapist: Alabaster Counseling, licensed professional counselor
MBCT

Alabaster Counseling

Licensed Professional Counselor, LPC
Online therapist in Virginia providing therapy for girls and women ages 6 and up, because every stage of womanhood deserves dedicated, compassionate support. Through virtual therapy, we specialize in the mental health concerns that uniquely affect girls and women, including anxiety and depression, postpartum and perinatal mental health, hormonal changes and menopause, body image and eating concerns, trauma and abuse recovery, and life transitions like motherhood, divorce, and career changes. If you are looking for online therapy for women in Virginia, we help clients build real coping skills, quiet self-doubt, and reconnect with their inner strength. Ready to feel like yourself again? We're here.  
15 Years Experience
Online in Roanoke, VA
Charleston, West Virginia therapist: Ashley Maynard, hypnotherapist
MBCT

Ashley Maynard

Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
As a Certified Master Hypnotist, Certified Hypnotherapist, and Christian, I specialize in helping clients break through mental, emotional, and spiritual barriers though the power of hypnosis. Whether you're seeking relief from anxiety, emotional eating, unhealthy habits, or a deeper sense of spiritual growth and inner peace, my sessions provide a safe and transformative space. Through secure online hypnotherapy, I combine science-backed techniques with faith-based guidance, empowering you to create lasting change--all from the comfort of your own home.  
2 Years Experience
Online in Roanoke, VA (Online Only)
Washington, Washington, D.C. therapist: Nikita Pion-Klockner, Holistic Therapy, LLC, licensed clinical social worker
MBCT

Nikita Pion-Klockner, Holistic Therapy, LLC

Licensed Clinical Social Worker, LCSW, LICSW, LCSW-C
I provide online therapy for adults and couples who want thoughtful, compassionate support during times of stress, transition, or emotional overwhelm. My work is grounded in helping you slow down, understand what’s happening beneath the surface, and create meaningful, lasting change. Through secure video sessions, you can receive high-quality care from the comfort of your home, with flexibility that fits your life and a relationship that supports real growth.  
19 Years Experience
Online in Roanoke, VA
Arlington, Virginia therapist: Mirjana Ivanisevic, PhD, psychologist
MBCT

Mirjana Ivanisevic, PhD

Psychologist, PhD
In my therapy practice, I emphasize the use of empathetic listening, compassionate guidance, and a collaborative process to help my clients meet their goals for therapy. I use a combination of active listening, validation, and challenging unhealthy patterns to help clients develop insight into the psychological underpinnings of their distress, we couple this with strategy building to use healthier coping strategies to improve their quality of life. I emphasize solution-focused strategies (e.g., skill building, cognitive and emotional processing) to introduce healthier coping strategies, strengthen their psychological health, and improve their quality of life.  
4 Years Experience
Online in Roanoke, VA
New York City, New York therapist: Dr. Laura Van Schaick-Harman, psychologist
MBCT

Dr. Laura Van Schaick-Harman

Psychologist, Psy.D.
I provide HIPAA compliant online therapy using an easy to access platform that works on all devices. Enjoy the flexibility of scheduling sessions that work best with your busy schedule. During your online therapy session, a cognitive-behavioral therapy model will be utilized to develop an individualized treatment plan. We will work together on meeting goals and objectives so that you can live a more meaningful life, meet your goals, feel better, get better, be better, and do better.  
17 Years Experience
Online in Roanoke, VA (Online Only)
Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
MBCT

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
We are a practice dedicated to providing accessible, compassionate, and high-quality mental health care from the comfort of your own space. Our team offers personalized support for a wide range of concerns, using evidence-based approaches tailored to each individual’s needs and goals. Through secure, convenient virtual sessions, we help clients build insight, develop coping skills, and create meaningful, lasting change in their lives.  
7 Years Experience
Online in Roanoke, VA
Portland, Maine therapist: Dr. Julien Perille, psychologist
MBCT

Dr. Julien Perille

Psychologist, Psy.D.
Life presents challenges. Therapy can help you navigate them. I offer a safe, supportive space to explore your feelings and develop coping skills. My approach is collaborative and emphasizes mindfulness and humanistic principles. I specialize in anxiety disorders and offer CBT for insomnia. I also provide therapy in Spanish and French. Contact me to learn more.  
12 Years Experience
Online in Roanoke, VA (Online Only)
Richmond, Virginia therapist: Tricia Mazza, counselor/therapist
MBCT

Tricia Mazza

Counselor/Therapist, LPC
If you are looking to be supported, yet also challenged, you are in the right place. I always bring my full presence, ask questions, and am active in the therapy room. You will never wonder if I am listening. It is my commitment to gain the full picture of who you are, and tailoring the therapy process to focus on what you need to dig deep and truly experience transformation.  
16 Years Experience
Online in Roanoke, VA (Online Only)
Medford, Oregon therapist: Kel Lash, licensed professional counselor
MBCT

Kel Lash

Licensed Professional Counselor, MS, LPC, CLC
I offer virtual therapy, spiritual coaching and hypnosis in OR & VA. I specialize in and am passionate about universal spirituality, nature therapy, self-forgiveness, radical acceptance, & inner child healing for people with anxiety, trauma, religious trauma & relationship challenges. I help you love and forgive yourself more deeply using your miraculous power to heal from within.  
14 Years Experience
Online in Roanoke, VA (Online Only)
Denver, Colorado therapist: Rebecca Castle-Waller, licensed clinical social worker
MBCT

Rebecca Castle-Waller

Licensed Clinical Social Worker, LCSW
I see individuals and couples online in my telehealth practice serving Colorado, Alaska, and Virginia. I see clients from 4a-noon on Mondays, Tuesdays, and Thursdays, and I see clients from 4a-9a on Wednesdays (Mountain time). I accept CO Medicaid, CO Medicare, Mountain Strong, Private Pay, and Out of Network. Online therapy means you can meet from the convenience of your own home without having to battle traffic or arrange childcare! Studies show that online therapy is equally as effective as in-person therapy.  
7 Years Experience
Online in Roanoke, VA (Online Only)
Vienna, Virginia therapist: Across Counseling llc, counselor/therapist
MBCT

Across Counseling llc

Counselor/Therapist, MSW, LCSW, LPC
We provide online Teletherapy using a variety of platforms selected to meet the needs of the individual client, couple, family or group.  
25 Years Experience
Online in Roanoke, VA
The Woodlands, Texas therapist: Dr. Jenny Shields, psychologist
MBCT

Dr. Jenny Shields

Psychologist
Online therapy doesn’t have to feel distant or impersonal. In fact, my clients often tell me our virtual sessions feel just as warm, authentic, and deeply connected as if we were sitting in the same room. I specialize in helping healthcare providers, executives, and high-achieving professionals who feel burned out, stuck, or quietly overwhelmed—especially folks who’ve been so busy taking care of everyone else they’ve lost touch with themselves. My approach combines evidence-based behavioral science, genuine empathy, and practical strategies designed specifically for your unique challenges and goals. Whether you’re at home, in your office, or somewhere in between, our work together will help you step out of survival mode, reconnect with your values, and create meaningful, lasting change.  
12 Years Experience
Online in Roanoke, VA
Chicago, Illinois therapist: XaHara A. MeGod, licensed professional counselor
MBCT

XaHara A. MeGod

Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
A sacred space to heal the parts of you that words alone may not fully reach. Many people carry stress, trauma, and emotional pain not only in the mind, but within the nervous system and body itself. These experiences can quietly shape relationships, self-worth, emotional reactions, and the ability to feel safe, connected, or fully present in life. I offer compassionate, trauma-informed support for individuals and couples (including LGBTQIA+ and polyamorous partners) seeking deeper healing and meaningful change. As a somatic therapist, I integrate body-based therapy, mindfulness, and counseling into a holistic healing approach that serves your nervous system to help you process and reconnect your mind, body, and spirit. You will feel more grounded and empowered. Starting therapy can feel vulnerable, especially when you’ve been carrying things on your own for a long time. Our work together will move at a pace that feels supportive, collaborative, and safe while honoring both your lived experience and your body’s natural wisdom for healing.  
8 Years Experience
Online in Roanoke, VA (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Roanoke, Virginia Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Roanoke, Virginia average 15 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Depression (61%), and Stress (59%).

Average years in practice

15 Years Experience

Average cost per session

$196

Gender ID

76% Female
19% Male
4% Gender Fluid
1% Non-Binary

Session Type

55% In Person and Online
45% Online Only

Top Specialties

80% Anxiety or Fears
61% Depression
59% Stress
48% Trauma and PTSD
48% Self Esteem
44% Women's Issues
44% Loss or Grief

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