Online Anxiety therapists in Spotsylvania Courthouse, Virginia VA
We are proud to feature top rated online Anxiety therapists in Spotsylvania Courthouse. We encourage you to review each profile to find your best match.
Anxiety
Candace Plattor
Drug and Alcohol Counselor, M.A. in Counselling Psychology from Adler University
Addicts are often scared of giving up the only thing that seems to be getting them through their lives - and the families are anxious and fearful that something terrible will happen to the addict they love. This kind of life is full of fear and anxiety - and this can change for everyone.
35 Years Experience
Online in Spotsylvania Courthouse, VA (Online Only)
Anxiety
Gulf Shores Counseling Center
Licensed Clinical Social Worker, LCSW
Our therapists help clients understand the root of their anxiety and develop practical tools to manage it more effectively. Therapy can help you build confidence, increase emotional regulation, and regain a sense of calm—so you can move forward feeling more grounded and in control.
29 Years Experience
Online in Spotsylvania Courthouse, VA
Anxiety
Sarah Jacques
Licensed Clinical Social Worker, LCSWC-C
Anxiety often shows up as constant “what if” thinking, racing thoughts, and a body that never feels at rest. It can feel like you’re always on high alert, unable to fully relax or enjoy the present moment. I help clients develop coping tools rooted in mindfulness, ACT, and DBT skills to quiet the noise, calm the body, and build confidence in handling uncertainty. Therapy provides a safe space to step out of the cycle of fear and move toward a life that feels steadier and more free.
4 Years Experience
Online in Spotsylvania Courthouse, VA
Anxiety
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
Many people experience worries and anxiety and seeking therapy for these concerns offers a great opportunity to make change. Using cognitive behavioral and acceptance and commitment therapy strategies, I will help you understand what brings on anxiety, how your thoughts might be unhelpful, and give you specific strategies to manage your anxiety.
7 Years Experience
Online in Spotsylvania Courthouse, VA (Online Only)
Anxiety
Jami Saperstein Counseling, LLC
Licensed Mental Health Counselor, LMHC
Is anxiety getting in the way of your true potential? When you look at the future, are you overwhelmed with dread or uncertainty? Do you worry that you’ll be alone forever and never enjoy fulfilling relationships? In addition to impacting your mental and relational health, anxiety can even create physical symptoms. You may suffer from headaches, stomach aches, shortness of breath, or panic attacks. Perhaps you can barely sleep because of how stressed out you are. In the midst of your struggles, you may ask: Why can’t I just feel normal? Why do I have to obsessively worry about every little thing?
13 Years Experience
Online in Spotsylvania Courthouse, VA (Online Only)
Anxiety
Allison Lobel
Psychologist, Psy.D.
I work with children, teens, and adults who are struggling with anxiety, whether it shows up as constant worry, panic, or feeling overwhelmed in daily life. My approach blends insight-oriented and practical strategies, helping clients understand the roots of their anxiety while developing effective tools for calming the mind, managing stress, and restoring balance in their lives.
19 Years Experience
Online in Spotsylvania Courthouse, VA
Anxiety
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I help clients understand the deeper roots of their distress while developing tools to calm the mind and body. I blend insight-oriented exploration with practical, evidence-based techniques to reduce worry, panic, and avoidance. Together, we work to identify triggers, release limiting patterns, and cultivate inner peace and resilience—empowering you to move through life with greater confidence, clarity, and ease.
27 Years Experience
Online in Spotsylvania Courthouse, VA (Online Only)
Anxiety
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
I am a clinical psychologist with specialized expertise in treating anxiety disorders. My professional background spans hospital settings, private practice, and service as a medical officer in the U.S. Army, where I gained extensive experience addressing a wide range of mental health challenges. I have refined my skills in evidence-based treatments for anxiety, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), through advanced training in leading military treatment facilities and reknowned private practices.
These experiences have provided me with a deep understanding of the complexities of anxiety and a strong commitment to delivering personalized, effective care. My goal is to help you break free from the grip of anxiety, improve your emotional well-being, and create a more balanced and fulfilling life. Together, we’ll develop a therapeutic approach tailored to your unique needs, ensuring you feel supported and empowered every step of the way.
10 Years Experience
Online in Spotsylvania Courthouse, VA
Anxiety
Amazing Grace Psychiatric Services, PLLC
Psychiatric Nurse Practitioner, PMHNP, CNM, PMH-C
Anxiety can be a debilitating condition that invades an individual's life. A holistic approach to treatment will be considered in addition to medication management.
6 Years Experience
Online in Spotsylvania Courthouse, VA
Anxiety
Audra Mrini Abundant Life Counseling Va
Licensed Professional Counselor, LPC, NCC, EMDRIA certified
Audra has training in Polyvagal theory and EMDR that specifically address why we experience anxiety and how to unwire the automatic nervous system responses that have been set for protection. We explore these and identify strategies to help your system learn to regulate in ways that reflect what you need in your life now.
12 Years Experience
Online in Spotsylvania Courthouse, VA
Anxiety
Catherine Cabrera
Licensed Professional Counselor, LPC, LCPC, LMHC
On the outside, you may look like you have everything handled. On the inside, anxiety, pressure, and constant overthinking can make it hard to relax or feel like you’re ever doing enough. Anxiety can feel like living with a mind that never turns off—constant overthinking, worst-case scenarios, and the pressure to keep everything under control. I help clients understand why anxiety shows up the way it does and build practical skills to manage it. Using CBT and DBT, we work on calming the nervous system, challenging unhelpful thought patterns, and helping you feel more grounded and confident in your daily life.
6 Years Experience
Online in Spotsylvania Courthouse, VA (Online Only)
Anxiety
Evolve Counseling Services
Counselor/Therapist, LCSW, CEDS-C, LPC
We help individuals understand and manage anxiety by identifying triggers, building coping skills, and creating a greater sense of calm and control in daily life. Our approach focuses on both immediate relief and long-term resilience.
7 Years Experience
Online in Spotsylvania Courthouse, VA
Anxiety
Yvonne-da Copeland
Licensed Clinical Social Worker, LCSW
Because every individual is unique and presents with distinct needs, I approach each case from a person-centered approach. My top modalities include Christian Counseling, Cognitive Behavioral (CBT), Motivational Interviewing, Solution Focused, Compassion Focused, Narrative, Strength-Based and Psychodynamic Therapies. My top specialties include Anxiety, Depression, Anger Issues, Codependency, Coping Skills, Life Transitions, Self-Esteem, Stress, and Thought Disorders
3 Years Experience
Online in Spotsylvania Courthouse, VA
Anxiety
Neena Nellori
Psychologist, Licensed Psychologist
Problem Solving Approach centered around changing self talk and practice, challenging avoidance patterns and building new choices and habits.
18 Years Experience
Online in Spotsylvania Courthouse, VA (Online Only)
Anxiety
Meredith Luttrell
Counselor/Therapist, LPC, LCPC, Clinical Supervisor
If anxiety has been running the show — keeping you stuck in your head, bracing for what's next, or avoiding the things that matter most — you don't have to keep white-knuckling your way through it. I use evidence-based approaches like CBT and DBT to help you understand what's driving your anxiety and build practical, sustainable tools for managing it. Together, we'll work toward a life where anxiety no longer gets to make all the decisions.
17 Years Experience
Online in Spotsylvania Courthouse, VA
Anxiety
Pathways Family and Community Services
Counselor/Therapist, PhD, LPC, NCC, CAADC
Support clients dealing with Anxiety
10 Years Experience
Online in Spotsylvania Courthouse, VA
Anxiety
John Perry
Counselor/Therapist, Resident in Counseling, MA, NCC
When it comes to tackling anxiety, my approach is all about personalized strategies to reclaim that sense of peace. I specialize in using evidence-based techniques like Cognitive Behavioral Therapy (CBT) and mindfulness practices, working with individuals to address the root causes of anxiety and equip them with effective coping mechanisms. Together, we navigate a journey towards resilience, arming my clients with the tools needed to face life's challenges with calm and confidence.
4 Years Experience
Online in Spotsylvania Courthouse, VA
Anxiety
Dr. Megan Marks
Psychologist, PhD
If anxiety has you feeling stuck, overwhelmed, or constantly bracing for the next thing to go wrong, you're not alone—and you don’t have to keep pushing through it on your own. I specialize in working with high-achieving professionals and emerging adults whose minds are always “on,” often juggling high expectations, what-ifs, and the pressure to keep it all together. Many of my clients have already tried everything they know—podcasts, productivity hacks, deep breaths in the car—and still feel like they’re falling short. Whether anxiety shows up as overthinking, perfectionism, people-pleasing, or burnout, we can make sense of what’s happening beneath the surface and find a new way forward.
At The Momentum Practice, I offer therapy that is practical, compassionate, and centered on what matters most to you. I believe in creating spaces where you don’t have to explain your existence—just your goals. A space where you can show up exactly as you are, take a deep breath, and exhale. With over 15 years of experience, I help clients slow the mental spin, challenge unhelpful patterns, and reconnect with clarity and confidence. Therapy with me is about progress, not perfection— and about finding relief that actually lasts. My job is to help you feel understood and equipped. If you’re ready to feel more like yourself again, in control, and less like you're running on empty, I’m here—and I speak fluent overthinking.Contact me for a free 15 minute consultation!
21 Years Experience
Online in Spotsylvania Courthouse, VA
Anxiety
Dayna Nelson, PsyD, LP
Psychologist, PsyD, Licensed Psychologist
Anxiety is one of the most common presenting problems in Dr. Nelson's practice. When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy – as opposed to anxiety medication – treats more than just symptoms to the problem. Therapy can help to uncover the underlying causes of your worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.
24 Years Experience
Online in Spotsylvania Courthouse, VA
Anxiety
Stacy Via
Licensed Professional Counselor, LPC
Via Family Care Counseling Services provides culturally responsive online therapy across Virginia, with a special focus on multicultural concerns and women’s issues. I support women and families navigating identity, relationships, life transitions, stress, and generational or cultural expectations. My approach blends evidence-based strategies with practical tools to help clients strengthen their voice, build confidence, and create meaningful, lasting change.
5 Years Experience
Online in Spotsylvania Courthouse, VA
Anxiety therapists in Spotsylvania Courthouse, Virginia Statistics
Anxiety therapists in Spotsylvania Courthouse, Virginia average 16 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (76%), and Stress (58%).
Average years in practice
16 Years Experience
Average cost per session
$201
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 76% | Depression |
| 58% | Stress |
| 58% | Trauma and PTSD |
| 47% | Self Esteem |
| 47% | Loss or Grief |
| 44% | Social Anxiety |