Online Body Image therapists in Stafford, Virginia VA
We are proud to feature top rated online Body Image therapists in Stafford. We encourage you to review each profile to find your best match.
Body Image
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide support for body image concerns that focuses on helping individuals develop a healthier, more balanced relationship with their bodies and themselves. Through a compassionate and evidence-based approach, treatment addresses negative self-perceptions, self-esteem challenges, body dissatisfaction, and the impact of social or cultural pressures. Clients learn strategies to cultivate self-acceptance, improve confidence, and build a more positive sense of self while supporting overall emotional well-being.
7 Years Experience
Online in Stafford, VA (Online Only)
Body Image
Tracey Knows
Licensed Professional Counselor, LPC
I help individuals struggling with body image issues develop a healthier, more compassionate relationship with themselves. Negative body image can impact self-esteem, mental health, and daily life, but it doesn’t have to define you. My approach focuses on uncovering the deeper beliefs that fuel body dissatisfaction, challenging harmful thought patterns, and fostering self-acceptance. Through mindfulness, self-compassion practices, and evidence-based techniques, I support clients in shifting from self-criticism to self-trust. You deserve to feel at home in your body—let’s work together to create a more positive and empowered sense of self.
10 Years Experience
Online in Stafford, VA (Online Only)
Body Image
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Body image concerns are some of the most common conversations people have in building a satisfying sexual life. Body image concerns can also deeply affect self-esteem, confidence, emotional well-being, and other relationship dynamics. Couples therapy provides a supportive space to explore the experiences, messages, and pressures that may contribute to negative self-image or self-criticism. Together, couples compassionately discuss the relationship each partner has with their body while addressing the anxiety, shame, perfectionism, or comparison that often accompany body image struggles. Through increased self-awareness and the experience of being known and accepted by their partner, people can begin to feel more grounded, confident, and connected to themselves. When they are more intimately connected to themselves, they are also able to more deeply connect to their partner.
25 Years Experience
Online in Stafford, VA
Body Image
Sara Fraser
Psychologist, PhD
Diet culture has permeated our ideals and expectations of ourselves and most particularly can inform the relationships with have with food and movement. I work with clients from a HAES and intuitive understanding of how to embrace our bodies, how support out bodies to rest and replenish adaptively and how to frame nourishment and movement as affirming rather than punitive.
26 Years Experience
Online in Stafford, VA (Online Only)
Body Image
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment and support for body image concerns.
18 Years Experience
Online in Stafford, VA
Body Image
Dr. Caroline Hicks
Psychologist, PhD, LP
Especially in my work with transgender and gender-nonconforming (TGNC) community, body image is often in context to what we are processing. Body image work can look a variety of ways, such as deconstructing and healing internalizations of fat phobia, transphobia, and European body ideals. I like to make it clear - I am a firm believer in the Healthy at Every Size movement and we can utilize this space to find a path towards connecting your mind and your authentic and congruent body.
9 Years Experience
Online in Stafford, VA (Online Only)
Body Image
Meredith Luttrell
Counselor/Therapist, LPC, LCPC, Clinical Supervisor
Struggling with body image goes so much deeper than how you look in the mirror — it touches how you move through the world, how you relate to others, and how worthy of care you feel. I work from a trauma-informed, weight-inclusive lens to help clients explore the roots of their relationship with their body and begin building something that feels more like peace than war. You deserve to feel at home in your own skin.
17 Years Experience
Online in Stafford, VA
Body Image
Hannah Hayden with Sapphire Counseling
Licensed Clinical Social Worker, LCSW
Body image concerns can impact far more than appearance. They often influence self-worth, confidence, relationships, and daily life. Whether you struggle with negative self-talk, comparison, shame, or difficulty accepting your body, therapy can help you develop a healthier relationship with yourself rooted in self-compassion, authenticity, and respect rather than criticism.
4 Years Experience
Online in Stafford, VA
Body Image
Dr. Michelle Solomon
Psychologist, PsyD
I help clients struggling with body image develop a more compassionate and connected relationship with themselves. Our work focuses on identifying patterns, untangling beliefs, and defining and building sense of self-worth. I offer a space that is affirming and centered on your lived experience.
9 Years Experience
Online in Stafford, VA (Online Only)
Body Image
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
Lots of people don’t like their bodies. Maybe abuse or neglect created dissociation, an eating disorder or depression. Body distortions can happen for a variety of reasons, each needing a somewhat different approach. I’m also an LGBTQ+ affirming therapist.
33 Years Experience
Online in Stafford, VA (Online Only)
Body Image
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological wellness is a boutique-style mental health practice located in Gaithersburg, Maryland. Our clinicians believe in the uniqueness of each individual. They will provide a comfortable and collaborative environment where you can take risks and explore different ways of thinking, feeling, and being. We aim to help you gain clarity about the underlying causes of your concerns, provide strategies to help you cope, and empower you to trust your inner voice and live each day authentically. Washington Psychological Wellness believes in body positivity and self-worth for all regardless of race, ethnicity, nationality, class, caste, religion, belief, sex, gender, language, sexual orientation, gender identity, sex characteristics, age, health, or another status. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule a free 15-minute consultation!
12 Years Experience
Online in Stafford, VA
Body Image
LEGACY MENTAL HEALTH CONSULTING SERVICES
Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services offers compassionate, evidence‑based support for individuals struggling with body image concerns, self‑criticism, and the emotional weight of not feeling comfortable in their own skin. We help clients explore the thoughts, beliefs, and experiences that shape how they see themselves, while building healthier, more affirming ways of relating to their bodies. Through approaches such as CBT, DBT, mindfulness, and psychodynamic insight, clients learn to challenge negative self‑talk, reduce comparison, and cultivate confidence rooted in self‑acceptance rather than appearance. Whether body image struggles stem from past experiences, social pressures, or internal expectations, we provide a safe, empowering space to heal, grow, and reconnect with a sense of worth that goes far beyond the mirror.
12 Years Experience
Online in Stafford, VA
Body Image
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in body image, I provide compassionate and effective treatment for clients dealing with anxiety related to perceived physical flaws that affect their daily lives. I have extensive experience with body dysmorphic disorder and completed my dissertation on men's body esteem. My approach, grounded in evidence-based therapies, is tailored to address the unique needs of each individual.
22 Years Experience
Online in Stafford, VA (Online Only)
Body Image
Dr. Linda G. Ritchie, Ph.D.
Psychologist, Ph.D., LPC, LMFT, Certified Hypnotherapist
If you struggle with body image, you may find yourself constantly comparing your appearance to others, focusing on perceived flaws, or feeling dissatisfied no matter what you do. You might avoid certain clothes, social situations, or intimacy because you don’t feel comfortable in your own skin. Even when others reassure you, it can be hard to truly believe or feel okay about how you look.
I help clients change not just how they think about their bodies, but how they experience themselves. Using Cognitive Behavioral Therapy (CBT), we identify and challenge the distorted thought patterns that drive self-criticism and comparison. With clinical hypnosis, Emotional Freedom Technique (EFT/tapping), and NLP, we work at a deeper level to shift the emotional responses and internal images that keep you stuck in a negative self-view. I also incorporate Acceptance and Commitment Therapy (ACT) to help you step out of the struggle with appearance and reconnect with your values, confidence, and sense of self-worth.
What’s often missing isn’t awareness—you may already recognize that you’re being hard on yourself. What’s missing is a way to interrupt the automatic negative lens through which you see yourself and replace it with a more balanced, compassionate, and realistic perspective. Without that deeper shift, the same patterns of self-judgment continue, regardless of changes in weight, appearance, or external validation.
The fact that you’re here suggests you’re ready for something different. If you’re willing to approach this in a new way, I can help you feel more comfortable in your own skin, reduce self-criticism, and develop a healthier, more confident relationship with your body.
27 Years Experience
Online in Stafford, VA
Body Image
Jackie Bailey
Pre-Licensed Professional, M.Ed., Resident in Counseling
We will explore the origin of your body image concerns and look at how you feel about yourself, what you want to change, and what is the culture telling you about your body.
3 Years Experience
Online in Stafford, VA
Body Image
Summit Counseling Services
Licensed Clinical Social Worker, LPC, LCSW, ATR-BC
Body image is addressed in individual counseling and historical and present day roots are explored. It is usually a part of a larger pattern of self-esteem and use of counseling to develop a healthy relationship can help people feel improvements in terms of self-acceptance and self-awareness which can impact body image. We typically will refer out if there are eating disorder symptoms outside of our scope. There are often historical roots to body image which can safely be explored in the counseling process.
24 Years Experience
Online in Stafford, VA
Body Image
Mind Body Connections
Counselor/Therapist
As body based clinicians we are skilled at working on body image issues to encourage our clients to embrace themselves and work towards health at every size.
28 Years Experience
Online in Stafford, VA
Body Image
Alton Wampler
Licensed Professional Counselor, LPC-S
From an Internal Family Systems (IFS) body image concerns are understood as the result of protective parts (e.g., critical or perfectionistic parts) trying to manage deeper feelings of shame, rejection, or inadequacy. Therapy focuses on helping clients access Self to approach these parts with curiosity and compassion, rather than judgment or avoidance. As protective parts feel understood and burdens are unburdened, clients can develop a more accepting and connected relationship with their bodies.
9 Years Experience
Online in Stafford, VA
Body Image
Resilience Counseling & Social Skills Center
Counselor/Therapist, LPC,LCSW,LCP
Resilience Counseling & Social Skills Center has a team of over 40 clinicians offering a wide range of treatment styles, specialties and approaches. Our team consists of Licensed Professional Counselors, Licensed Clinical Social Workers, Licensed Clinical Psychologists as well as Clinical Residents and Interns under supervision each offering a unique skill set to meet your individualized needs. Several of our providers specialize in the treatment of Body Image Issues, eating disorders and related challenges.
Please visit our website to view the profile each of our clinicians: https://www.resiliencecounseling.care/team-resilience
14 Years Experience
Online in Stafford, VA
Body Image
Natalie Campbell
Psychologist, PsyD; LLC
Body image issues may or may not be related to an eating disorder...or disordered eating. Emotional eating. As we work through shame, regrets, and a sense of low self-esteem, the body image will most likely improve.
29 Years Experience
Online in Stafford, VA (Online Only)
Body Image therapists in Stafford, Virginia Statistics
Body Image therapists in Stafford, Virginia average 15 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Body Image (100%), Anxiety or Fears (90%), and Depression (81%).
Average years in practice
15 Years Experience
Average cost per session
$205
Gender ID
| 70% |
Female |
|
| 19% |
Male |
|
| 7% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Body Image |
| 90% | Anxiety or Fears |
| 81% | Depression |
| 72% | Self Esteem |
| 68% | Stress |
| 66% | Trauma and PTSD |
| 66% | Loss or Grief |