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Online Social Anxiety therapists in Woodlake, VA

We are proud to feature top rated online Social Anxiety therapists in Woodlake. We encourage you to review each profile to find your best match.
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Virginia Beach, Virginia therapist: Alton Wampler, licensed professional counselor
Social Anxiety

Alton Wampler

Licensed Professional Counselor, LPC-S
From an IFS perspective, social anxiety often involves protective parts that try to prevent perceived judgment or rejection. By noticing and compassionately engaging with these anxious parts, you can help them feel safe and understood rather than controlling your behavior. Over time, connecting with your Self allows these parts to relax, creating space for more confident and authentic social interactions.  
9 Years Experience
Online in Woodlake, VA
Chantilly, Virginia therapist: Rivers of Hope Counseling, licensed professional counselor
Social Anxiety

Rivers of Hope Counseling

Licensed Professional Counselor
We provide support for individuals experiencing social anxiety, helping clients manage fear, self-consciousness, and discomfort in social situations. Our recommended therapists guide clients in building confidence, improving communication skills, and developing coping strategies to engage more comfortably in relationships, work, and daily life. Through therapy, clients learn to navigate social interactions with greater ease and self-assurance. Recommended therapists: Keisha Mainor-Richardson, Willie Artis, Lorlein Stallings, Bria Young-Josephs, Megan Evans, Caitlin Duble, Jocelyn Cleveland, Shannah James, Claire Tran, Eamonn Carolan, Tara Johnson, Melissa Byrd, Jessica Holesko, Ebone Brogdon, Beth Boothe, Jasper Boomer  
6 Years Experience
Online in Woodlake, VA
Centennial, Colorado therapist: South Psychology, psychologist
Social Anxiety

South Psychology

Psychologist, PhD
Is social anxiety holding you back from living your best life? At South Psychology, we’re committed to helping you break free from the grip of social anxiety. Our compassionate team of therapists specializes in providing evidence-based therapy and assessments to empower you on your journey toward self-assurance and meaningful connections. Why Choose South Psychology for Social Anxiety? Expert Guidance: Our licensed therapists have extensive experience in treating social anxiety. We understand the unique challenges you face and offer personalized strategies to overcome them. Safe and Supportive Environment: We create a nonjudgmental space where you can express your fears and concerns openly. You’re not alone—we’re here to listen and guide you. Evidence-Based Approaches: Our therapy sessions incorporate evidence-based techniques such as Cognitive-Behavioral Therapy (CBT) and exposure therapy. These proven methods help you gradually confront and manage social situations. Individualized Treatment Plans: We tailor our services to your specific needs, whether you’re a teen, adult, or senior. Our Social Anxiety Services Include: Assessment and Diagnosis: Thorough evaluation to understand the severity of your social anxiety. Skills Building: Learn practical skills to reduce anxiety, boost self-confidence, and improve social interactions. Exposure Therapy: Gradually face social situations in a supportive environment. Group Therapy: Connect with others who share similar experiences and learn from one another. Telehealth Options: Convenient virtual sessions for those who prefer remote therapy.  
8 Years Experience
Online in Woodlake, VA
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Tysons, Virginia therapist: Tracey Knows, licensed professional counselor
Social Anxiety

Tracey Knows

Licensed Professional Counselor, LPC
Social anxiety can make even everyday interactions feel overwhelming, leading to avoidance, self-doubt, and excessive overthinking. I help individuals navigate these challenges by building confidence, developing practical coping strategies, and gently shifting unhelpful thought patterns. Using a combination of cognitive-behavioral techniques, mindfulness, and gradual exposure work, I support clients in breaking free from fear-based limitations and finding more ease in social situations. My approach fosters self-trust, helping individuals engage more fully in their personal and professional lives without the weight of anxiety holding them back.  
10 Years Experience
Online in Woodlake, VA (Online Only)
Denver, Colorado therapist: Rebecca Castle-Waller, licensed clinical social worker
Social Anxiety

Rebecca Castle-Waller

Licensed Clinical Social Worker, LCSW
Maybe you've always had social anxiety, or maybe it's new. Many, many people developed social anxiety post-COVID, and yet nobody's really talking about it. You're not alone in this. Let's work together to help you rebuild your confidence, add some tools to your toolbox, and get you back to being present and connected in your life.  
7 Years Experience
Online in Woodlake, VA (Online Only)
Tysons, Virginia therapist: Jackie Bailey, pre-licensed professional
Social Anxiety

Jackie Bailey

Pre-Licensed Professional, M.Ed., Resident in Counseling
Social anxiety is so pervasive. Did you know you can outgrow social anxiety? We will get to know yours and as it's heard, it often naturally softens.  
3 Years Experience
Online in Woodlake, VA
Raleigh, North Carolina therapist: Kourtney Bennett, psychologist
Social Anxiety

Kourtney Bennett

Psychologist, Ph.D.
Social anxiety can make relationships, work, school, and everyday interactions feel exhausting. Together, we'll understand the experiences contributing to your anxiety while developing practical skills to increase confidence, reduce avoidance, and help you engage more fully with others.  
9 Years Experience
Online in Woodlake, VA
Catonsville, Maryland therapist: Elisha S Lee, counselor/therapist
Social Anxiety

Elisha S Lee

Counselor/Therapist, NCCA CTCC CPC
Specialty Blurb on Social Anxiety Social Anxiety counseling services cater to individuals experiencing overwhelming fear and discomfort in social situations, which can significantly impede personal and professional relationships. Understanding the profound influence social anxiety has on one's day-to-day life, our approach combines warmth, confidentiality, and professional expertise. We aim to offer a supportive environment where individuals can confront their fears, develop social skills, and foster self-confidence. Techniques and Supports for Social Anxiety * Cognitive Behavioral Therapy (CBT) for challenging and changing negative thought patterns associated with social situations. * Exposure therapy to gradually and safely face social settings, reducing fear over time. * Social skills training to enhance communication abilities and comfort in various social interactions. * Mindfulness and stress reduction techniques to lower anxiety levels and promote a calm state of mind. * Group counseling sessions that provide a supportive arena for practicing new skills and receiving feedback in a controlled atmosphere. Goals of Social Anxiety Counseling Our Social Anxiety Counseling is designed to: * Equip individuals with effective coping mechanisms for managing anxiety in social scenarios. * Improve self-esteem and assertiveness in interpersonal relationships. * Increase understanding of social anxiety's triggers and effects to better navigate challenging situations. * Guide you in creating and maintaining meaningful relationships. * Encourage positive social interactions through practical exercises and real-life applications. * Addressing social anxiety requires patience and a personalized therapeutic approach. Our services are tailored to help individuals overcome the barriers posed by social anxiety, allowing them to live more freely and confidently. By breaking the cycle of fear and avoidance, we support our clients in navigating social environments with ease and developing lasting, fulfilling connections.  
9 Years Experience
Online in Woodlake, VA
Chicago, Illinois therapist: Jason Herr, psychologist
Social Anxiety

Jason Herr

Psychologist, Psy.D.
I work with individuals struggling with social anxiety, fear of judgment, and difficulty feeling comfortable or confident in social and professional settings. With extensive clinical experience treating anxiety across community mental health and private practice settings, I incorporate biological and neurological education to help clients understand how anxiety affects the brain, body, and nervous system. I also teach practical skills to regulate the sympathetic and parasympathetic nervous systems, helping reduce reactivity and increase a sense of calm and control. Together, we build confidence, strengthen communication, and learn how to become more comfortable with the inherent lack of control in social environments, supporting more authentic and relaxed engagement.  
16 Years Experience
Online in Woodlake, VA (Online Only)
Venice, Florida therapist: Charles R. Davenport, Psy.D., psychologist
Social Anxiety

Charles R. Davenport, Psy.D.

Psychologist, Licensed Psychologist
Dr. Charles R. Davenport specializes in treating social anxiety, a condition characterized by intense fear and anxiety in social situations. With over two decades of experience, Dr. Davenport uses evidence-based therapies to help clients manage and overcome their social anxiety. Social anxiety can significantly impact daily life, making it difficult to interact with others, attend social gatherings, or perform in public. Dr. Davenport employs cognitive-behavioral therapy (CBT) to help clients identify and challenge negative thought patterns that contribute to their anxiety. He also incorporates exposure therapy, a CBT method that gradually exposes clients to feared social situations in a controlled and supportive environment, helping them build confidence and reduce anxiety. In addition to CBT and exposure therapy, Dr. Davenport integrates mindfulness techniques to enhance self-awareness and emotional regulation. His holistic approach ensures that treatment is tailored to each client’s unique needs, promoting long-term recovery and improved social functioning. Dr. Davenport provides a compassionate and empathetic therapeutic environment where clients can feel safe to explore their fears and develop effective coping strategies. He also offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Dr. Davenport is dedicated to helping individuals with social anxiety achieve greater confidence and lead more fulfilling social lives.  
21 Years Experience
Online in Woodlake, VA
Omaha, Nebraska therapist: Loren Conaway, PhD, psychologist
Social Anxiety

Loren Conaway, PhD

Psychologist, PhD
I have completed specialized training in the treatment of anxiety disorders including social anxiety.  
37 Years Experience
Online in Woodlake, VA
Manassas, Virginia therapist: All of You Counseling, licensed clinical social worker
Social Anxiety

All of You Counseling

Licensed Clinical Social Worker, LCSW, MSW
Our therapists bring 20+ years of combined personal and professional experience in understanding and approaching the unique symptoms and struggles brought upon by Social Anxiety's negative impact on one's daily life. We will work with you on your own timeline to address those daily struggles.  
3 Years Experience
Online in Woodlake, VA
Arlington, Virginia therapist: Iris Therapy Services, counselor/therapist
Social Anxiety

Iris Therapy Services

Counselor/Therapist
Social anxiety can make it difficult to maintain relationships and trust in yourself. Here at Iris, we recognize the impact of these symptoms and help you to understand how to move past them and strengthen your relationship with others and yourself. Together, we will help you to live your best life and cope with the social anxieties you are experiencing.  
9 Years Experience
Online in Woodlake, VA
Portsmouth, Virginia therapist: Alabaster Counseling, licensed professional counselor
Social Anxiety

Alabaster Counseling

Licensed Professional Counselor, LPC
Social anxiety is so much more than shyness. It can mean dreading everyday interactions, replaying conversations long after they are over, avoiding situations that feel overwhelming, or carrying a constant fear of being judged, embarrassed, or not meeting others' expectations. At Alabaster Counseling, we understand how exhausting it can be to navigate the world when social situations feel threatening rather than enjoyable, and we are here to help. We work with girls and women of all ages who are struggling with social anxiety, providing a warm and supportive space to explore where those fears come from and gently begin to work through them. Using evidence-based therapy, we help you build confidence, develop practical coping strategies, and start showing up in your life and relationships with greater ease and comfort.  
15 Years Experience
Online in Woodlake, VA
Washington, Washington, D.C. therapist: Dr. L. Pittman, psychologist
Social Anxiety

Dr. L. Pittman

Psychologist, Ph.D.
I have worked throughout my career to help individuals (children, adolescents, and adults) identify who and/or what contributes to their social anxiety. I help them subsequently identify what is in their control as they anticipate being in those settings in an effort to take the power away from what has historically contributed to their fears associated with their anxiety in those settings.  
23 Years Experience
Online in Woodlake, VA (Online Only)
Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
Social Anxiety

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping individuals reduce fear in social situations and build confidence in interactions.  
7 Years Experience
Online in Woodlake, VA
Virginia Beach, Virginia therapist: Lisa Panelo, licensed clinical social worker
Social Anxiety

Lisa Panelo

Licensed Clinical Social Worker, MS, LCSW, CTMH
Social anxiety can make everyday interactions feel intimidating or exhausting. Whether it’s speaking up in groups, meeting new people, or worrying about being judged, therapy offers a space to understand and manage these fears. Together, we’ll build coping tools, increase confidence, and help you feel more comfortable and connected in social situations.  
19 Years Experience
Online in Woodlake, VA (Online Only)
Chicago, Illinois therapist: Rachel Losoff, psychologist
Social Anxiety

Rachel Losoff

Psychologist, PhD
I specialize in helping individuals overcome social anxiety and build confidence in social situations. My approach combines cognitive-behavioral techniques with exposure therapy, helping clients challenge negative thought patterns and gradually face feared social scenarios in a supportive environment. Through our work together, clients learn to develop practical coping strategies, improve their social skills, and cultivate a more positive self-image, enabling them to engage more comfortably and authentically in social interactions.  
18 Years Experience
Online in Woodlake, VA (Online Only)
Shakopee, Minnesota therapist: Gayle MacBride, psychologist
Social Anxiety

Gayle MacBride

Psychologist, PhD, LP
Social anxiety can be painful and isolating, but it doesn't have to be. I understand why this is one of people's top fears. Talking in therapy about the worries you have and learning new ways to practice social skills as well as learning more accurate self talk and self appraisal can increase confidence and improve your social life.  
20 Years Experience
Online in Woodlake, VA
Norfolk, Virginia therapist: LEGACY MENTAL HEALTH CONSULTING SERVICES, licensed clinical social worker
Social Anxiety

LEGACY MENTAL HEALTH CONSULTING SERVICES

Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services provides supportive, skills‑based treatment for individuals coping with social anxiety, helping clients reduce fear of judgment, build confidence, and navigate social situations with greater ease. We offer practical tools for managing worry, improving communication, and strengthening self‑assurance.  
12 Years Experience
Online in Woodlake, VA

Social Anxiety therapists in Woodlake, Virginia Statistics

Social Anxiety therapists in Woodlake, Virginia average 16 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (97%), and Depression (84%).

Average years in practice

16 Years Experience

Average cost per session

$203

Gender ID

58% Female
37% Male
4% Non-Binary
1% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Specialties

100% Social Anxiety
97% Anxiety or Fears
84% Depression
80% Stress
71% Self Esteem
63% Trauma and PTSD
60% Loss or Grief

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