Online OCD therapists in Woodstock, Virginia VA
We are proud to feature top rated online OCD therapists in Woodstock. We encourage you to review each profile to find your best match.
OCD
Alton Wampler
Licensed Professional Counselor, LPC-S
From an Internal Family Systems perspective, obsessive-compulsive symptoms are often understood as protective parts that use intrusive thoughts and compulsive behaviors to prevent feared harm or reduce anxiety. These parts are typically attempting to protect more vulnerable exiled parts that carry fear, uncertainty, or a need for control and safety. Therapy focuses on helping clients access Self to build a compassionate relationship with these parts, allowing the system to reduce reliance on compulsions as underlying fears are addressed.
9 Years Experience
Online in Woodstock, VA
OCD
Dr. Cassidy Blair, PSY.D.
Psychologist, B.A., M.A., Psy.D.
A variety of therapies may be applied in helping OCD clients in making meaningful and positive changes in their lives.
18 Years Experience
Online in Woodstock, VA
OCD
Dr. Linda G. Ritchie, Ph.D.
Psychologist, Ph.D., LPC, LMFT, Certified Hypnotherapist
If you’re struggling with OCD, you may feel trapped in a cycle of intrusive thoughts and repetitive behaviors that are difficult to control. You might recognize that the thoughts don’t make sense, yet still feel driven to check, repeat, or mentally review things to reduce anxiety. Over time, this can become exhausting, time-consuming, and frustrating—especially when it feels like the harder you try to stop, the stronger the urges become.
I help clients understand and change the patterns that keep OCD going. Using Cognitive Behavioral Therapy (CBT), we work to identify the thought patterns and behaviors that reinforce the cycle. I incorporate structured strategies to help you gradually reduce compulsions and tolerate uncertainty, while using clinical hypnosis, Emotional Freedom Technique (EFT/tapping), and NLP to address the underlying anxiety and automatic responses. I also integrate Acceptance and Commitment Therapy (ACT) to help you relate differently to intrusive thoughts—so they have less power over your behavior and your day-to-day life.
What’s often missing isn’t awareness—you likely already know the thoughts are irrational or excessive. What’s missing is a structured way to break the cycle of obsession and compulsion without increasing anxiety in the process. Without that, OCD tends to maintain itself, even when you’re highly motivated to change.
The fact that you’re here suggests you’re ready to approach this differently. If you’re willing to learn a new way of responding, I can help you reduce compulsions, manage intrusive thoughts more effectively, and regain a sense of control over your time, your mind, and your life.
27 Years Experience
Online in Woodstock, VA
OCD
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Obsessive-Compulsive Disorder (OCD) counseling is a specially designed to help individuals who are struggling with the often debilitating symptoms of OCD. This mental health disorder is characterized by unwanted and intrusive thoughts (obsessions) that lead to repetitive behaviors or mental acts (compulsions). Our counseling services focus on providing varied approaches, such as Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), to reduce the occurrence and impact of OCD symptoms, thereby improving daily functioning and quality of life.
Evidence-Based Treatment for OCD
* Tailored CBT Techniques: We utilize Cognitive Behavioral Therapy to help clients identify and challenge the distorted thinking patterns that fuel their obsessions and compulsions.
* Exposure and Response Prevention: ERP involves gradually exposing clients to their feared objects or ideas (exposures) and teaching them to resist the urge to carry out their usual compulsive acts (response prevention).
* Skills Training: Clients are trained in stress management and relaxation techniques to help manage the anxiety that often accompanies OCD.
* Mindfulness and Acceptance: Incorporating elements of mindfulness helps clients learn to accept their obsessive thoughts without acting on them compulsively.
* Family Involvement: We provide support and education for families of individuals with OCD so that they can better understand the disorder and offer the right kind of support to their loved ones.
Goals of OCD Counseling
Our OCD counseling services strive to:
* Reduce OCD Symptoms: Aim to significantly decrease the frequency and severity of obsessions and compulsions.
* Increase Functionality: Help clients regain control over their lives and engage more fully with work, school, and social activities.
* Enhance Coping Skills: Equip individuals with tools and strategies to manage OCD symptoms independently and effectively.
* Improve Quality of Life: Focus on improving overall well-being, satisfaction, and happiness in life beyond OCD symptoms.
* Prevent Relapse: Provide clients with the knowledge and skills to maintain their progress and prevent the recurrence of severe OCD symptoms.
OCD counseling is a path toward reclaiming a sense of normalcy and freedom from the cycles of obsessive-compulsive behaviors. Our commitment lies in delivering compassionate and competent care tailored to each individual’s experience. If you or a loved one is grappling with OCD, reach out to us to learn more about our targeted OCD counseling services and begin the journey to recovery.
9 Years Experience
Online in Woodstock, VA
OCD
Sarah Jacques
Licensed Clinical Social Worker, LCSWC-C
OCD can feel overwhelming—endless intrusive thoughts, rituals, or “what if” cycles that leave you drained and stuck. I use evidence-based approaches, including Inference-Based CBT (I-CBT), to help you break free from these patterns and regain control of your life. In therapy, you’ll learn to respond differently to intrusive thoughts, reduce compulsions, and build resilience so anxiety doesn’t dictate your every move.
4 Years Experience
Online in Woodstock, VA
OCD
Siddharth Arora
Psychiatrist, DO, MS
OCD can be debilitating, but effective treatments exist. Our practice offers focused medication management to help reduce obsessive thoughts and compulsive behaviors, often in coordination with exposure-based therapy provided by outside clinicians. We understand that OCD frequently overlaps with anxiety, depression, and perfectionism, and we design treatment plans that address the broader mental health picture for lasting improvement.
10 Years Experience
Online in Woodstock, VA
OCD
LEGACY MENTAL HEALTH CONSULTING SERVICES
Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services provides evidence‑based treatment for individuals experiencing Obsessive‑Compulsive Disorder, helping clients understand intrusive thoughts, compulsive behaviors, and anxiety cycles. Through structured, supportive interventions, we work to reduce distress, build coping skills, and restore a sense of control and balance.
12 Years Experience
Online in Woodstock, VA
OCD
Iris Therapy Services
Counselor/Therapist
OCD can make it difficult to focus on what you want and feel safe in your environment. Here at Iris, we recognize the impact of your compulsions help you to better understand them so you can continue to focus on what you want to, and accomplish your goals in life. Together, we will help you to live your best life and cope with the OCD symptoms you are experiencing.
9 Years Experience
Online in Woodstock, VA
OCD
Cyndi Turner
Licensed Clinical Social Worker, LCSW, LSATP, MAC
Obsessive-Compulsive Disorder (OCD) can significantly impact daily functioning and quality of life. Insight's approach to OCD therapy involves evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and mindfulness techniques to help you manage and reduce obsessive thoughts and compulsive behaviors. Together, we’ll work towards greater control and a more fulfilling life.
31 Years Experience
Online in Woodstock, VA
OCD
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral therapy (CBT) along with Exposure Response Prevention (ERP), all within a positive and humanistic therapeutic environment to help people with OCD. We'll work together to help you overcome your symptoms and feel more in control. These methods are proven and powerful, and many people find some relief early in treatment.
25 Years Experience
Online in Woodstock, VA (Online Only)
OCD
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor and compassion to the practice. Therapy can inspire change, create greater self-awareness and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling and being. Our aim is to help you gain clarity about the underlying causes of problems, provide strategies to help you cope and empower you to trust your inner voice and live each day authentically. Washington Psychological Wellness believes in respect and equality for all regardless of race, ethnicity, nationality, class, caste, religion, belief, sex, gender, language, sexual orientation, gender identity, sex characteristics, age, health or other status. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!
12 Years Experience
Online in Woodstock, VA
OCD
Paws2Heal Mental Health Counseling Services
Licensed Professional Counselor, PhD, LPC
Obsessive thoughts and compulsive behaviors can feel exhausting and overwhelming. Therapy helps address both the symptoms and the underlying emotional experiences that may contribute to the cycle.
8 Years Experience
Online in Woodstock, VA
OCD
Jason Holland
Psychologist, Ph.D.
OCD is not just about being careful or particular. It is a cycle of intrusive thoughts and urges that create distress and pull you into behaviors meant to reduce anxiety. We will work on understanding your OCD pattern and changing how you respond to uncertainty. The goal is to reduce OCD’s control and help you live with more freedom and flexibility.
25 Years Experience
Online in Woodstock, VA
OCD
Loren Conaway, PhD
Psychologist, PhD
I have completed specialized training in the treatment of OCD. My core approach is acceptance and commitment informed exposure and response prevention.
37 Years Experience
Online in Woodstock, VA
OCD
Dr. Karina Luaces
Psychologist, PsyD.
OCD can be all-consuming, making it difficult to quiet intrusive thoughts or break cycles of compulsive behavior. Using evidence-based approaches I help clients understand their OCD, reduce its grip, and reclaim a greater sense of freedom in their daily lives.
7 Years Experience
Online in Woodstock, VA
OCD
Tracey Knows
Licensed Professional Counselor, LPC
Living with OCD can feel exhausting, with intrusive thoughts, compulsions, and fear-driven behaviors taking over daily life. I help individuals learn how to embrace and accept their tendencies rather than fight against them, reducing the shame and anxiety that often accompany OCD. Through Exposure and Response Prevention (ERP), mindfulness, and cognitive techniques, I guide clients in disrupting irrational fears and thought spirals while building resilience against intrusive thoughts. My approach also focuses on calming the nervous system, reducing panic attacks, and fostering a greater sense of self-trust and emotional regulation.
10 Years Experience
Online in Woodstock, VA (Online Only)
OCD
Leslie Worley
Licensed Clinical Social Worker, LCSW-C
At Waves of Wisdom Therapy, treatment for OCD is about learning how to live meaningfully with the presence of obsessional doubts. We will learn how to make room for the full range of human experience without being pulled under the current of the OCD cycle.
All of the work we do is grounded in Acceptance and Commitment Therapy (ACT). ACT reminds us that pain is inevitable, but suffering is optional. We can’t control our thoughts or emotions, but we can choose how we respond to them, and in doing so, move toward a life guided by purpose, presence, and self-compassion.
From this foundation, we integrate two powerful, evidence-based methods: Inference-Based Cognitive Behavioral Therapy (I-CBT) and Exposure and Response Prevention (ERP) in order to help you understand and change the patterns that keep OCD alive.
14 Years Experience
Online in Woodstock, VA
OCD
Amazing Grace Psychiatric Services, PLLC
Psychiatric Nurse Practitioner, PMHNP, CNM, PMH-C
Intrusive thoughts are unwelcomed in our brain as much as an intruder is unwelcomed in our home. These thoughts increase anxiety to the point where a compulsive behavior develops in attempt to alleviate the anxiety. This relief is short-lived, however, and the cycle starts all over again. This is exhausting for the individual, and often is very misunderstood by those around them. Let's put an end to this cycle by discovering the source of what's causing it, and find the right therapeutic solution for you!
6 Years Experience
Online in Woodstock, VA
OCD
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component help with managing intrusive thoughts, reduce compulsive behaviors, and develop effective coping strategies for daily functioning and emotional well-being.
24 Years Experience
Online in Woodstock, VA
OCD
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
I am a clinical psychologist with specialized expertise in treating Obsessive-Compulsive Disorder (OCD). My diverse professional background includes working in hospital settings, private practice, and serving as a medical officer in the U.S. Army. I refined my specialization in OCD and Exposure and Response Prevention (ERP) through training with renowned OCD expert Dr. Steven Phillipson at the Center for Cognitive Behavioral Psychotherapy.
These experiences have equipped me with a deep understanding of complex mental health concerns and a commitment to delivering effective, evidence-based care. My goal is to help you break free from unhelpful patterns, enhance your emotional well-being, and move toward a more balanced and fulfilling life. Together, we’ll develop an approach tailored to your unique needs, ensuring you feel supported every step of the way.
10 Years Experience
Online in Woodstock, VA
OCD therapists in Woodstock, Virginia Statistics
OCD therapists in Woodstock, Virginia average 15 years of experience and charge around $212 per session. 100% offer online sessions. The most commonly treated issues are OCD (100%), Anxiety or Fears (91%), and Depression (77%).
Average years in practice
15 Years Experience
Average cost per session
$212
Gender ID
| 54% |
Female |
|
| 38% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | OCD |
| 91% | Anxiety or Fears |
| 77% | Depression |
| 72% | Social Anxiety |
| 64% | Trauma and PTSD |
| 64% | Stress |
| 53% | Self Esteem |