Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Virginia
Browse online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Lauren Whitlow
Psychologist, PsyD
I am available on weekdays and weekends for virtual therapy in PA and Psypact states.
1 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
MBCT
Monica Grey
Counselor/Therapist, LCPC, LPC
When you are exhausted but your mind will not slow down, even the rest of your life can start to feel harder. I offer bilingual virtual therapy for adults in Virginia and Maryland who are navigating insomnia, anxiety, or trauma. Our work is focused, collaborative, and built around helping you understand the patterns keeping you stuck.
7 Years Experience
MBCT
Paws2Heal Mental Health Counseling Services
Licensed Professional Counselor, PhD, LPC
Using a secure video platform, we offer the same services that we provide in person, but at the convenience of you remaining in your home.
8 Years Experience
In-Person in Middleburg, VA 20117
Online in Utah, Virginia, Washington, D.C.
MBCT
Katie Dixon
Licensed Professional Counselor, LPC, NCC
All referrals are welcome. I work with individuals ages 14 years and older, as well as couples. While I address a wide range of presenting concerns, my areas of focus include navigating complex relationship dynamics, strengthening the relationship with oneself, healing from past traumatic experiences, addressing worries about the future, as well as working through the identity shifts that can accompany major life changes and experiences of grief. My approach is tailored to meet the unique needs of each client.
8 Years Experience
Online in Colorado, Pennsylvania, Virginia
(Online Only)
MBCT
Dr. Laura Van Schaick-Harman
Psychologist, Psy.D.
I provide HIPAA compliant online therapy using an easy to access platform that works on all devices. Enjoy the flexibility of scheduling sessions that work best with your busy schedule.
During your online therapy session, a cognitive-behavioral therapy model will be utilized to develop an individualized treatment plan. We will work together on meeting goals and objectives so that you can live a more meaningful life, meet your goals, feel better, get better, be better, and do better.
17 Years Experience
MBCT
Advanced Trauma Recovery & Mental Healthcare, LLC
Psychologist, Ph.D., Psy.D.
We deliver all evidence based, trauma focused therapies via secure, HIPAA compliant video telehealth.
13 Years Experience
In-Person in Newport News, VA 23606
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
MBCT
Bruce Clark
Psychologist, PhD, LP
I offer online therapy for adults across all PSYPACT states, providing a flexible and accessible way to receive the care that you desire wherever you'd like. Sessions are held through a secure, confidential connection, allowing you to gain insight and help manage your symptoms on your terms.
4 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
MBCT
Tracey Knows
Licensed Professional Counselor, LPC
Hello beautiful soul! I help people break free from anxiety, OCD, people-pleasing, social anxiety, ADHD, and self-doubt so they can live with more confidence and ease. My approach is warm, down-to-earth, and mindfulness-based, blending practical tools with deep inner work to help you create real, lasting change. Whether you’re navigating a life transition, struggling with boundaries, or feeling stuck in old patterns, I provide a supportive space to help you heal, grow, and step into your full potential. Let’s work together to create the life you truly want—reach out to get started!
10 Years Experience
Online in Virginia
(Online Only)
MBCT
Alabaster Counseling
Licensed Professional Counselor, LPC
Online therapist in Virginia providing therapy for girls and women ages 6 and up, because every stage of womanhood deserves dedicated, compassionate support.
Through virtual therapy, we specialize in the mental health concerns that uniquely affect girls and women, including anxiety and depression, postpartum and perinatal mental health, hormonal changes and menopause, body image and eating concerns, trauma and abuse recovery, and life transitions like motherhood, divorce, and career changes. If you are looking for online therapy for women in Virginia, we help clients build real coping skills, quiet self-doubt, and reconnect with their inner strength. Ready to feel like yourself again? We're here.
15 Years Experience
In-Person in Portsmouth, VA 23704
Online in Virginia
MBCT
A Little Healing LLC
Counselor/Therapist, LPC
I specialize in working with women who struggle with anxiety, people-pleasing tendencies, low self-esteem, difficulty setting boundaries, and challenges with self-compassion. My work focuses on helping clients identify and heal core wounds, reconnect with their sense of self, and create healthier, more empowered ways of living.
5 Years Experience
Online in South Carolina, Virginia
(Online Only)
MBCT
LEGACY MENTAL HEALTH CONSULTING SERVICES
Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services provides secure, accessible, and client‑centered online telehealth therapy designed to meet individuals where they are. Through HIPAA‑compliant video sessions, clients receive personalized support for anxiety, depression, trauma, and life transitions, as well as guidance in developing healthy coping skills, emotional regulation, and long‑term wellness strategies. Telehealth allows clients to engage in therapy from the comfort of their home while maintaining the same level of professionalism, confidentiality, and therapeutic connection offered in traditional in‑office sessions. Our goal is to make mental health care convenient, compassionate, and effective, ensuring every client receives the support they need to thrive.
12 Years Experience
In-Person in Norfolk, VA 23510
Online in Virginia
MBCT
Richard S. Shapiro Ph.D., ABPP
Psychologist, Ph.D., ABPP
You don’t have to face life’s challenges alone. For over four decades, I’ve helped individuals, couples, and families navigate anxiety, depression, loss, stress, trauma, and relationship struggles with clarity and compassion. My work combines clinical expertise with a modern, accessible telehealth experience so you can receive care safely and comfortably, wherever you are.
43 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
MBCT
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
I see individuals and couples online in my telehealth practice serving Colorado, Alaska, and Virginia. I see clients from 4a-noon on Mondays, Tuesdays, and Thursdays, and I see clients from 4a-9a on Wednesdays (Mountain time). I accept CO Medicaid, CO Medicare, Mountain Strong, Private Pay, and Out of Network.
Online therapy means you can meet from the convenience of your own home without having to battle traffic or arrange childcare! Studies show that online therapy is equally as effective as in-person therapy.
7 Years Experience
MBCT
Bloom Within You Therapy
Licensed Clinical Social Worker, Lauren Graham, LCSW
I provide online sex therapy for women throughout Tennessee, Virginia, and Florida who want to feel more comfortable, confident, and connected in their sexual lives. I work with concerns such as low sexual desire, desire differences in relationships, sexual shame, difficulty with arousal, painful or uncomfortable sexual experiences, body image concerns, and the impact of past experiences on intimacy. My approach is compassionate, trauma-informed, sex-positive, and collaborative, creating a judgment-free space where you can better understand your needs, explore what may be getting in the way of pleasure and connection, and develop a healthier relationship with your sexuality. Online therapy offers the privacy and convenience of receiving specialized support from the comfort of your own space.
4 Years Experience
MBCT
Sara Fodil-Cherif
Licensed Professional Counselor, M.Ed., LPC, LLC
Welcoming new clients starting January 2027! (In-person & Telehealth)
8 Years Experience
In-Person in Fairfax, VA
Online in Virginia
MBCT
Across Counseling llc
Counselor/Therapist, MSW, LCSW, LPC
We provide online Teletherapy using a variety of platforms selected to meet the needs of the individual client, couple, family or group.
25 Years Experience
In-Person in Vienna, VA 22180
Online in Virginia
MBCT
Kel Lash
Licensed Professional Counselor, MS, LPC, CLC
I offer virtual therapy, spiritual coaching and hypnosis in OR & VA. I specialize in and am passionate about universal spirituality, nature therapy, self-forgiveness, radical acceptance, & inner child healing for people with anxiety, trauma, religious trauma & relationship challenges. I help you love and forgive yourself more deeply using your miraculous power to heal from within.
14 Years Experience
MBCT
Mirjana Ivanisevic, PhD
Psychologist, PhD
In my therapy practice, I emphasize the use of empathetic listening, compassionate guidance, and a collaborative process to help my clients meet their goals for therapy. I use a combination of active listening, validation, and challenging unhealthy patterns to help clients develop insight into the psychological underpinnings of their distress, we couple this with strategy building to use healthier coping strategies to improve their quality of life. I emphasize solution-focused strategies (e.g., skill building, cognitive and emotional processing) to introduce healthier coping strategies, strengthen their psychological health, and improve their quality of life.
4 Years Experience
In-Person in Arlington, VA 22209
Online in Virginia
MBCT
Kristen W. Green
Psychologist, PhD, ABPP
I offer online therapy to adolescents age 12 and up and young adults. I also work online as needed with the parents of my clients.
21 Years Experience
In-Person in Gainesville, GA 30501
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
MBCT
Audrey Stempel, PhD
Psychologist, PhD
I have been practicing teletherapy since COVID.
20 Years Experience
In-Person in Scarborough, ME 04074
Online in Alaska, California,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming