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Online Self Esteem therapists in Virginia

We are proud to feature top rated online Self Esteem therapists in Virginia. We encourage you to review each profile to find your best match.
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Bainbridge Island, Washington therapist: Alyssa Smyth, psychologist
Self Esteem

Alyssa Smyth

Psychologist, PhD
Struggles with self-esteem can show up as persistent self-doubt, harsh self-criticism, or difficulty trusting your own abilities. Even people who function well outwardly may quietly question whether they are doing enough or measuring up. In therapy, we work to understand the experiences shaping self-esteem and build a steadier, more balanced sense of confidence.  
6 Years Experience
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Madison, Wisconsin therapist: Amy Look, psychologist
Self Esteem

Amy Look

Psychologist, PhD, LP
Do you feel guilty when you put yourself first? Worried that expressing your needs will make others think you're selfish? You're not alone. Together, we'll explore where these patterns come from and use evidence-based strategies to help you identify your needs, set healthy boundaries, and care for your self without guilt. If you're ready to make yourself a priority, reach out by phone or message. You deserve support.  
7 Years Experience
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Gainesville, Florida therapist: Rising Calm Center, professional christian counselor
Self Esteem

Rising Calm Center

Professional Christian Counselor, MS, CMHC, CLC
Have you ever wondered why you feel like you’re not enough—no matter how hard you try? You accomplish, serve, achieve, and still sense a quiet ache of inadequacy underneath it all. That voice of comparison or guilt keeps whispering, “You should be doing better.” At Rising Calm Center, we help you understand that voice for what it is—not truth, but a wound. Our Christian counselors walk with you to heal the root causes of shame, perfectionism, and fear, so confidence can grow from the inside out. We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most. We blend biblical identity work with evidence-based therapies—CBT, ACT, IFS, and somatic calming tools—to help you: • Silence the inner critic and build self-compassion • Recognize and rewrite the false stories that fuel insecurity • Strengthen your sense of worth through God’s truth, not performance • Cultivate boundaries, resilience, and courage in relationships • Live with calm assurance instead of constant proving You were never meant to earn your value—it was given. When you begin to see yourself as God does—chosen, capable, and loved—peace replaces striving, and confidence becomes quiet strength. If you’re ready to rise above self-doubt and walk in steady assurance, we’re here to help you rediscover your God-given worth. Hope and healing can begin today—call or email for your FREE CONSULTATION.  
14 Years Experience
New York City, New York therapist: Avena Psychological Services, psychologist
Self Esteem

Avena Psychological Services

Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, we understand that struggling with self-esteem can affect every aspect of your life, from your relationships to your career and personal happiness. Our approach is dedicated to helping you rediscover and nurture your inherent worth. By combining compassionate support with evidence-based techniques, our therapists provide safe and encouraging spaces where you can explore the roots of your self-esteem concerns. We will work together to challenge negative self-beliefs, build confidence, and foster a more positive self-image. Our goal is to empower you to embrace your true self, celebrate your achievements, and live a life where you feel valued and capable. Let’s embark on this journey together to transform your self-perception and unlock the full potential of your inner strength.  
11 Years Experience
Online in New York, PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Saint Paul, Minnesota therapist: Bill Hoekstra, psychologist
Self Esteem

Bill Hoekstra

Psychologist, Psy.D., LP DBSM
Do you struggle with feeling down on yourself or are you uncertain of your worth? I have over 24 years of experience helping individuals build stronger self-esteem and navigate the emotional challenges that may be contributing to these feelings. I specialize in supporting individuals who experience low self-esteem, negative self-talk, self-criticism, and underlying emotional difficulties. I utilize a variety of evidence-based therapies, including CBT, A.R.T., and EMDR, to help you develop self-compassion, identify your strengths, and build healthier coping mechanisms. If you're ready to build a stronger sense of self and create a more fulfilling life, contact me today for a free consultation.  
28 Years Experience
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
 therapist: Shaquila Glass, licensed clinical social worker
Self Esteem

Shaquila Glass

Licensed Clinical Social Worker, LCSW
If you’re struggling with self-esteem, we will help you work through negative self-talk and limiting beliefs. Together, we’ll build your confidence, identify your strengths, and empower you to embrace your worth, helping you live with greater self-compassion and authenticity.  
15 Years Experience
Online in Multiple States Arkansas, Florida, South Carolina, Texas, Virginia, Washington, D.C. (Online Only)
Chicago, Illinois therapist: Dr. Andrew Bingman, psychologist
Self Esteem

Dr. Andrew Bingman

Psychologist, Licensed Clinical Psychologist, PsyD
Many clients struggle with a pervasive feeling of not being good enough, which makes it challenging for them to live life authentically and form meaningful and vulnerable connections with others. My primary task as a therapist is to create an environment in which clients can feel empowered to show up as their whole selves, without fear of judgment and rejection.  
15 Years Experience
Online in New Mexico, PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Portsmouth, Virginia therapist: Alabaster Counseling, licensed professional counselor
Self Esteem

Alabaster Counseling

Licensed Professional Counselor, LPC
So many girls and women move through life carrying a quiet but persistent belief that they are not enough, not smart enough, not worthy enough, not good enough, and over time, that belief can shape every decision, relationship, and opportunity they allow themselves to pursue. At Alabaster Counseling, we are passionate about helping girls and women of all ages break free from the patterns of self-doubt and negative self-talk that have been holding them back. We understand that low self-esteem often has deep roots, and we approach this work with gentleness, patience, and evidence-based tools that help you begin to see yourself more clearly and more kindly. Because you have always been enough, and we believe therapy can help you finally feel that way too.  
15 Years Experience
In-Person in Portsmouth, VA 23704
Online in Virginia
Vinton, Virginia therapist: Support Systems, Inc., licensed professional counselor
Self Esteem

Support Systems, Inc.

Licensed Professional Counselor, LPC, PhD, NCC, ACS
Support Systems provides counseling and support to increase self-esteem and gain confidence to achieve your goals and dreams  
19 Years Experience
In-Person in Vinton, VA 24179
Online in Virginia
 therapist: Dr. Jennifer McManus, psychologist
Self Esteem

Dr. Jennifer McManus

Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel confident and secure, but instead you are constantly thinking of yourself as flawed in some way, not good enough, or unlovable? It has been hard for you to work on these self-esteem concerns on your own. Hi, I’m Dr. Jennifer McManus, and I help ambitious women find relief from the negative impacts of low self-esteem. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.  
12 Years Experience
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Queens, New York therapist: Julien Moe, hypnotherapist
Self Esteem

Julien Moe

Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Self-confidence is an indispensable trait we all need not only to live a normal life but also to achieve our goals no matter what they are. I will help you train yourself to achieve high self-esteem. I will help you transform yourself into a self-confident person who can accomplish your academic, relationship or professional goals. Seeing is believing. Let's get it started. I use only Dicit hypnotherapy.  
10 Years Experience
Wilmington, Delaware therapist: Joseph Wright, PhD, psychologist
Self Esteem

Joseph Wright, PhD

Psychologist, Doctoral-Level Psychologist
CBT and EMDR work well  
28 Years Experience
In-Person in Wilmington, DE 19808
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Studio City, California therapist: Dr. George Lough, psychologist
Self Esteem

Dr. George Lough

Psychologist, Ph.D., S.E.P.
Shame is a major detriment to self-esteem. Self-esteem is built up in childhood, and if we had abusive or neglectful childhood experiences (ACEs or "adverse childhood experiences", we may carry unprocessed shame that interferes with our self-esteem.  
48 Years Experience
Online in California, Iowa, PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Bryn Mawr, Pennsylvania therapist: Dr. Brian M. Berman, psychologist
Self Esteem

Dr. Brian M. Berman

Psychologist, Psy.D.
Low self-worth is a primary culprit underlying low self-esteem. I will work with you to improve self-worth and build self-confidence.  
22 Years Experience
In-Person in Bryn Mawr, PA 19010
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Blacksburg, Virginia therapist: Mary Sayre, licensed professional counselor
Self Esteem

Mary Sayre

Licensed Professional Counselor, M.Ed, LPC
Low self esteem is deeply painful and one is often filled with shame about who he/she/they is(are). It is helpful to understand the context of low self esteem in helping to rewire the brain and the messages that it carries about oneself.  
28 Years Experience
In-Person in Blacksburg, VA 24060
In-Person in Fairfax, VA 22030
Online in Virginia
Tysons, Virginia therapist: Jackie Bailey, pre-licensed professional
Self Esteem

Jackie Bailey

Pre-Licensed Professional, M.Ed., Resident in Counseling
This is such a fun one to work on. We will discuss barriers to your self-esteem in the past and envision change. We will incorporate little micro-changes or experiments in between sessions.  
3 Years Experience
In-Person in Tysons, VA 22182
Online in Virginia
Virginia Beach, Virginia therapist: Lisa Panelo, licensed clinical social worker
Self Esteem

Lisa Panelo

Licensed Clinical Social Worker, MS, LCSW, CTMH
Struggling with self-esteem can make it hard to feel confident, set boundaries, or fully embrace who you are. Therapy provides a supportive space to explore the beliefs and experiences that have shaped how you see yourself. Together, we’ll work on building self-compassion, recognizing your strengths, and creating a stronger, more confident sense of self.  
19 Years Experience
Online in Virginia (Online Only)
Melbourne, Florida therapist: Dr. Sheryl Ferguson, psychologist
Self Esteem

Dr. Sheryl Ferguson

Psychologist, (Psy.D.)
I can help with your self esteem. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self.  
23 Years Experience
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Ashburn, Virginia therapist: Sarah Chun, licensed professional counselor
Self Esteem

Sarah Chun

Licensed Professional Counselor, LPC, NCC
Getting to a place in life where we feel confident and secure in ourselves can feel like an impossible task. I work with teens and adults on finding the deep, inherent worth that lives within all of us.  
10 Years Experience
In-Person in Ashburn, VA 20147
Online in Virginia
Snellville, Georgia therapist: NewBirth Counseling & Wellness Group LLC, professional christian counselor
Self Esteem

NewBirth Counseling & Wellness Group LLC

Professional Christian Counselor, Certified Christian Counselor, Certified Life Coach & Consultant with a PhD in Psychology
We offer great tools in assisting you with self-esteem. We know that at times we may not feel our best about ourselves. Here at our practice we offer great tools in walking with you in building your self esteem.  
23 Years Experience

More therapy options for Virginia