Online Forgiveness therapists in Cardigan, Wales Wales, United Kingdom UK
We are proud to feature top rated online Forgiveness therapists in Cardigan. We encourage you to review each profile to find your best match.
Gemma Autumn
Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with those wishing to explore forgiveness.
10 Years Experience
Online in Cardigan, Wales
Valentina Olper
Therapist, MSc
Forgiveness is the ultimate act of non-resistance. It is not about the other, but about your own freedom. We work to release the energetic weights of the past, understanding that you hold the power to free yourself and no longer carry old burdens into your present.
10 Years Experience
Online in Cardigan, Wales
Dr. Sonia Ovuehor Ovy
Counsellor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
As a professional therapist, I help clients move past the hurt phase by revisiting the past and applying reframing techniques that may help them realize the true power of forgiveness.
9 Years Experience
Online in Cardigan, Wales (Online Only)
Lakis Elezoglou
Counsellor/Therapist, Life Transitions & Feeling Stuck
Forgiveness is difficult to learn but immensely rewarding. It should be one of the core elements in our lives. I realised that early in life, I have managed it and I want others to do so, too.
6 Years Experience
Online in Cardigan, Wales (Online Only)
Fiona Grace
Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex it can be hard to forgive others but its often harder to forgive ourselves
20 Years Experience
Online in Cardigan, Wales
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults who are grappling with questions around forgiveness, including whether forgiveness is possible, appropriate, or even wanted. Difficulties around forgiveness often involve complex emotions such as anger, grief, guilt, loyalty, or fear of loss, and can be shaped by long-standing relational patterns.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore what forgiveness means in your specific context, without pressure toward resolution. Rather than assuming forgiveness as a goal, the focus is on understanding what has been held, protected, or avoided, and what feels truthful to you now. Sessions may involve conversation, creative exploration, or a combination of both.
8 Years Experience
Online in Cardigan, Wales
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
We will focus on benefits (for yourself) of forgiveness and letting go
9 Years Experience
Online in Cardigan, Wales
MindOverHealing Therapies
Hypnotherapist, CHt
Forgiveness is often one of the most challenging aspects of healing. Hypnotherapy can be a powerful tool in this process, guiding individuals through the journey of forgiving themselves and others. During hypnotherapy sessions, clients can be gently led into a state of deep relaxation where they can safely explore and release feelings of anger, resentment, and betrayal. By tapping into the subconscious mind, hypnotherapy enables individuals to confront and process painful memories without being overwhelmed.
3 Years Experience
Online in Cardigan, Wales (Online Only)
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
Forgiveness, when it's real, is a tender issue, touching very deeply . Forgiving others is a little easier usually than forgiving oneself. I work with both.
It is a matter of the heart. It begins in the heart. Only the heart knows how to forgive the 'unforgivable'. The challenge is to open to this level of vulnerability . Then this opening becomes your strength. Only then forgiveness comes down into the body and is felt. When it is just conceptional, mainly from the mind, it won't free you or help the other person. I am inspired by the Ho'Oponopono practice, and the wisdom of Tibetan Pulsing and the Gene Keys.
30 Years Experience
Online in Cardigan, Wales
Dr Paul Garden
Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
The therapeutic journey to forgiveness - whether of yourself or others - can be difficult, yet liberating. I am highly experienced in working with with the struggle to let go of resentment, regret, guilt, anger, and hurt.
11 Years Experience
Online in Cardigan, Wales
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Make sense of your pain and explore what forgiveness, either giving or receiving, may look like for you.
16 Years Experience
Online in Cardigan, Wales
Lavinia May
Counsellor/Therapist, MNCPS (Acc.)
Hi, I'm Lavinia and I am a Psychotherapist, working with both individuals and couples. Part of LGBTQ+ Community. I have worked in Mental Heath services for over nine years , helping people manage their emotional health and wellbeing. I offer a safe non judgemental therapeutic environment for you to process your thoughts and feelings. Our sessions will be empowering, liberating and can even be life changing, giving you the opportunity to gain the confidence to make positive changes to uncover your full potential.
My therapy style is warm and interactive and the pace will always be set by you. I am passionate about delivering exceptional care and the promotion of emotional wellbeing, with extensive experience of working in a range of various settings including NHS, Corporate, and Private Practice.
I understand each person is unique&I tailor-make sessions for each individual I am working with.I work using both time limited sessions or open ended, allowing us to work as flexibly as you require. I want to acknowledge that beginning therapy is often a supreme act of courage,strength,and self-care. I’m so glad you’re here. Please feel welcome to reach out
12 Years Experience
Online in Cardigan, Wales
Leonie M Dippenaar
Counsellor/Therapist, (BWRT) Master Coach, (CHT )Certified Hypnotherapist (EPP) Ethno Psychology Practitioner
Self-forgiveness is coming into Accepting what is.
18 Years Experience
Online in Cardigan, Wales (Online Only)
Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
Forgiveness is often far more complex than simply "letting go." It can involve grief, anger, betrayal, disappointment, and difficult questions about what healing actually means. Whether you are struggling to forgive someone else or yourself, therapy can provide a space to explore these experiences without pressure or expectation, helping you find a path forward that feels meaningful and genuine to you.
4 Years Experience
Online in Cardigan, Wales (Online Only)
Emma Dean
Therapist, MA Hons, DipCaH, PNLP
I help people release resentment and cultivate forgiveness — not as an obligation, but as a path to inner freedom and peace. Resentment often keeps us tethered to past hurts, replaying old pain and draining our energy. Through integrative therapy, hypnotherapy, breathwork, and guided reflection, we gently explore these emotions, uncover underlying patterns, and work toward letting go in a way that feels safe and authentic. This process creates space for self-compassion, emotional clarity, and healthier relationships with ourselves and others.
4 Years Experience
Online in Cardigan, Wales
Peter Dutton
Registered Psychotherapist, Psychotherapist, Life Coach, Sports Performance Psychologist. Registered BACP Member
Letting go of hate, anger and blame can be life changing, I can help you to see through, and past this
14 Years Experience
Online in Cardigan, Wales
Nicole Rolls
Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
Forgiveness may be needed when we come to a point of feeling that we have achieved our own self healing and development. We may become able to let go of negative feelings of resentment and get to a point where we feel free to move on from the past.
21 Years Experience
Online in Cardigan, Wales
Patchouli Therapy
Counsellor/Therapist, Prof. Adv. Dip. PC, Dip. Hyp, Dip. CBT/REBT, Dip. EFT, Dip. SBA, MA Psychosynthesis Psychology
I am a Psycho-Spiritual Counsellor offering bespoke services using a combination of holistic and complementary intervention to help you forgive either yourself or others. It is through forgiveness that you will realise the freedom and your full potentials. It is through forgiveness that you can let the love in.
13 Years Experience
Online in Cardigan, Wales (Online Only)
Julie Jenner
Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Forgiveness is a tricky area as it can bring up so many thoughts and feelings. Sometimes you question forgiving someone who has done wrong by you, other times you may be looking to forgive yourself for situations you take blame for. Even deciding whether forgiveness is appropriate or not can bring discomfort and uncertainty. If this is an area you struggle with, talking it through with someone outside of your everyday life gives you the chance to say out loud all those thoughts that you might feel you need to hide from others, and decide what is right for you.
10 Years Experience
Online in Cardigan, Wales (Online Only)
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
When people hide the pain they felt during a betrayal, the pain a lie caused or the sadness of abandonment, they put this into a safe inside of them as they do not want to forget the details of those experiences. This pain turns into anger and then hatred. This can cause anguish and despair. While feeding resentment can deepen emotional wounds, forgiveness can regulate a great number of neuronal structures, reduces stress, and activates areas in the prefrontal cortex related to problem-solving.
21 Years Experience
Online in Cardigan, Wales
Forgiveness therapists in Cardigan, Wales, United Kingdom Statistics
Forgiveness therapists in Cardigan, Wales, United Kingdom average 14 years of experience and charge around ¤111 per session. 100% offer online sessions. The most commonly treated issues are Forgiveness (100%), Anxiety or Fears (95%), and Stress (92%).
Average years in practice
14 Years Experience
Average cost per session
¤111
Gender ID
| 74% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 100% | Forgiveness |
| 95% | Anxiety or Fears |
| 92% | Stress |
| 92% | Self Esteem |
| 85% | Depression |
| 82% | Social Anxiety |
| 79% | Loss or Grief |