Online Codependency therapists in Abergele, Wales Wales, United Kingdom UK
We are proud to feature top rated online Codependency therapists in Abergele. We encourage you to review each profile to find your best match.
Codependency
Jason Fletcher Hypnotherapy and Coaching
Hypnotherapist, FNCIP SQHP
Codependency often involves patterns of over-responsibility, people-pleasing, or losing a sense of self in relationships. I support people in exploring how these patterns developed and how they affect emotional wellbeing and boundaries. Codependency work focuses on building healthier autonomy, emotional stability, and more balanced relationships.
23 Years Experience
Online in Abergele, Wales
Codependency
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
The way that I often work with clients in relation to codependency is by integrating a humanistic approach with the use of somatic approaches which focus on the body's role in storing and expressing trauma. These techniques help clients release trapped energy and build a sense of safety within their own bodies. Methods include:
- Body awareness exercises that help clients tune into physical sensations and identify areas of tension or discomfort.
- Breathwork and grounding techniques to regulate the nervous system and promote relaxation.
I work with codependent clients to help you recognise and change unhealthy relational patterns by:
- Exploring the origins of your codependent behaviours and the unmet needs driving them. We may use parts work if this feels helpful to you.
- Teaching assertiveness and communication skills to enable clients to express your needs and set healthy boundaries.
- Supporting clients in gradually shifting your focus from external validation to internal self-worth.
With integrating a Trauma-Informed Practice:
A trauma-informed approach ensures that therapy is sensitive to the impacts of trauma and prioritises the client's safety and empowerment. Key principles include:
- Recognizing the widespread impact of trauma and understanding its signs and symptoms.
- Avoiding re-traumatisation by being mindful of triggers and respecting the client's pace.
- Collaborating with clients to set goals and involve you actively in your healing process.
Working with codependent clients through an integrative humanistic and somatic trauma-informed approach offers a compassionate and effective pathway to healing. By addressing the deep-seated roots of codependency in trauma, therapists can help clients build healthier relationships, develop a stronger sense of self, and ultimately lead more fulfilling lives.
22 Years Experience
Online in Abergele, Wales
Codependency
Valentina Olper
Therapist, MSc
Reclaim your self-contained power. Codependency is often a seeking of the source outside oneself. We nurture the parts of you that feel tender and in need of attention, rebuilding your boundaries so you can model wholeness and love without compromising your inner peace.
10 Years Experience
Online in Abergele, Wales
Codependency
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
I help clients recognize patterns of self-neglect, over-functioning and emotional enmeshment that often stem from childhood trauma or unstable attachments. The focus is on building healthy boundaries, self-worth, and the ability to tolerate other's discomfort without rescuing or contolling. Therapy supports clients from shifting from people-pleasing to authentic, balanced relationshhips grounded in mutual respect and autonomy.
8 Years Experience
Online in Abergele, Wales
Codependency
Delphine Marina Psychotherapy and Counselling
Registered Psychotherapist, Diploma Soul Centred Psychotherapy; MA(R.es) Cultural Studies; GradDip IT & Politics; BA(Hons)Human
Supporting you to break free from people-pleasing, self-abandonment, and patterns of overgiving.
Exploring the roots of co-dependency and reclaiming your voice, boundaries, and inner worth.
16 Years Experience
Online in Abergele, Wales
Codependency
MindOverHealing Therapies
Hypnotherapist, CHt
Codependency is a complex and often misunderstood psychological condition characterized by an excessive emotional or psychological reliance on a partner, friend, or family member. It frequently occurs in relationships where one person may have an addiction, mental illness, or other chronic condition. Hypnotherapy offers a unique and holistic approach to addressing the underlying issues of codependency, promoting healing and fostering healthier, more balanced relationships.
3 Years Experience
Online in Abergele, Wales (Online Only)
Codependency
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Many women who struggle with codependent patterns are not weak or “too needy”. Often, they became highly skilled at adapting to others very early in life.
Learning to monitor moods.
Anticipate needs.
Avoid conflict.
Keep relationships emotionally stable.
For many Italian women living abroad, these patterns can become even more complex.
Living between cultures, languages and expectations often requires continuous adaptation. Over time, some women become so focused on reading others and maintaining belonging that they slowly lose connection with their own rhythm, needs and emotional boundaries.
Many women I work with appear highly capable and caring on the outside, while internally feeling emotionally exhausted, over-responsible or unable to fully relax in relationships.
My work explores the deeper nervous system patterns underneath people pleasing, emotional over-functioning and chronic self-abandonment.
I offer a warm, reflective and holistic space where women can begin reconnecting with their own voice, emotional safety and sense of self without constantly needing to adapt in order to feel loved, accepted or enough.
My approach integrates psychotherapy, hypnotherapy, embodiment, nervous-system-informed approaches, nature-based practices and reflective dialogue.
23 Years Experience
Online in Abergele, Wales
Codependency
Jade at We Tackle Trauma
Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
Hey there, I combine lived experience with professional knowledge to help you unpick how codependency is impacted your life and how to address this. Whether you are seeking to explore the impacts of your early relationships and how these may have impacted you, or you are aiming to set clearer boundaries in your adult relationships, or just to select better relationships; I am here and happy to help.
I also have the skillset to explore with you, how embodied trauma may contribute to codependency, and how to move the body through trauma; through the use of somatic practices. Consults are free and instantly bookable on the We Tackle Trauma website, I look forward to meeting you- Jade Evelyn Gayle
20 Years Experience
Online in Abergele, Wales
Codependency
Leonie M Dippenaar
Counsellor/Therapist, (BWRT) Master Coach, (CHT )Certified Hypnotherapist (EPP) Ethno Psychology Practitioner
Let go of the root cause of codependency and find your way back to your own power
18 Years Experience
Online in Abergele, Wales (Online Only)
Codependency
Julie Kuhn - Counsellor & Supervisor
Counsellor/Therapist, Therapeutic Arts Counsellor BACP (Accred)
Counselling can provide that space for you to be able to get to know who you are and what you need and want. Counselling can also be challenging as you Re-evaluate your thoughts feelings and opinions. Getting to know yourself can build resilience and assertiveness which are tools that can help you become more dependent and build self-esteem. Counselling can help you to respond and communicate as well as helping you to take back control of your life.
9 Years Experience
Online in Abergele, Wales
Codependency
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Gain clarity about your relationship both with yourself and others and break free from historical coping strategies.
16 Years Experience
Online in Abergele, Wales
Codependency
James Darby
Registered Psychotherapist, Postgraduate Diploma Core Process Psychotherapy, DCHyp, ABSCH, MBA
Co-dependency often involves deeply ingrained patterns of self-sacrifice, emotional dependency, and a lack of personal boundaries, rooted in unresolved emotional wounds from childhood development and relational dynamics. I can help individuals to explore and understand these patterns by helping people to understand how unmet needs from the past can be unconsciously reenacted in their current adult relationships. The intention being that with such understanding the clients I work with can begin to move towards healthier, more boundaried, collaborative and interdependent relationships with their friends and loved ones.
21 Years Experience
Online in Abergele, Wales
Codependency
Neil Coburn Relationship Therapy and Counselling
Registered Psychotherapist, BA (Hons), MA (Tavi Rels), MBACP (Accred)
I often work with couples or individuals on challenges they describe as co-dependent. Dependency is a reality of any relationship, but can be imbalanced or seen as destructive or threatening. I try to help people to change these patterns and become more at ease with their need for others in their lives.
11 Years Experience
Online in Abergele, Wales
Codependency
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
If you are codependent, this can seep into every aspect of your life, not necessarily healthily. A codependent relationship can make you feel like you're giving everything of yourself, until there's nothing left to give. Many people don't realize they're in a codependent relationship cycle until the exhaustion and resentment issues become overwhelming and are too much to ignore. Even then, they may not recognize that codependency is the culprit. At its core, codependency means losing touch with your own needs while over-investing in the needs of others. Even if it feels familiar and comfortable, it's not a sustainable way to live.
14 Years Experience
Online in Abergele, Wales
Codependency
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
Codependance is basically a dependance (sometimes for reasons beyond one's control) on someone, often family member or members who is or are dysfunctional, leaving the co-dependant with a dminshed sense of self.
21 Years Experience
Online in Abergele, Wales
Codependency
Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)
Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
I deal with Codependency especially to help sufferers to stop rescuing unnecessarily and to uncover Love Avoidant Addicts and Love Seeker Addicts to gain a healthier lifestyle and to enjoy fuller healthier relationships with others.
31 Years Experience
Online in Abergele, Wales
Codependency
Samantha Coleman
Therapist, MBACP Prof Dip
Codependency can leave you feeling overly responsible for other people, disconnected from your own needs, and caught in patterns of over-giving, rescuing, people-pleasing, or losing yourself in relationships. Often, these patterns develop for understandable reasons and can stem from attachment wounds, fear of abandonment, or low self-worth. My approach focuses on understanding the deeper patterns underneath these dynamics so that you can develop healthier boundaries, stronger self-trust, and relationships that feel more mutual and secure.
13 Years Experience
Online in Abergele, Wales
Codependency
Karine Flynn
Psychologist, MSc, GMBPS
Codependency is fundamentally a nervous system pattern - a deep-rooted orientation toward others' emotional states that developed as a survival strategy and never got updated. Understanding this intellectually rarely shifts it. The work happens at the level of the body: learning to locate your own internal experience, to stay with it under relational pressure, and to build the felt sense of self that makes genuine boundaries possible.
23 Years Experience
Online in Abergele, Wales
Codependency
Lavinia May
Counsellor/Therapist, MNCPS (Acc.)
Hi, I'm Lavinia May, Psychotherapist & Life Coach | 14+ Years Experience.
I believe everyone has the potential to create meaningful change - sometimes you just need the right support to get there. With over a decade of experience helping individuals and couples heal, grow, and thrive, I offer a compassionate, results-driven approach tailored to your unique journey.
I specialise in:
Relationship therapy and couples counselling
Anxiety, stress, and emotional overwhelm
Personal growth and life transitions
Communication and conflict resolution
Healing from past trauma and emotional wounds
Building confidence and self-worth
Whether you're seeking deeper connection in your relationships, tools to overcome life's hurdles, or simply a safe space to be heard, I'm here to walk alongside you every step of the way.
12 Years Experience
Online in Abergele, Wales
Codependency
Emma Poxon
Counsellor/Therapist, MA Person-Centred Experiential Counselling
Codependency can feel completely overwhelming, like there's no way out and you cannot exist without the person, animal, or item you are bonded to. As your therapist I am here to be with you, reminding you that you are not alone. We can explore how codependency feels for you, when it is at its worst, and help you to gain more of a sense of control over this. You are not a problem to be fixed, my aim as your therapist is to try to provide the right conditions to allow you to explore whatever you want to bring to therapy to support your growth. This isn't a therapeutic approach wherein I will set a treatment plan or tell you what to do. We will work together as a partnership rather than me taking away your autonomy. I absolutely love the work I do, it is the biggest privilege being let into people’s personal worlds and seeing the immense growth of my clients. I hope to hear from you soon!
7 Years Experience
Online in Abergele, Wales (Online Only)
Codependency therapists in Abergele, Wales, United Kingdom Statistics
Codependency therapists in Abergele, Wales, United Kingdom average 16 years of experience and charge around ¤135 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (84%), and Depression (78%).
Average years in practice
16 Years Experience
Average cost per session
¤135
Gender ID
| 76% |
Female |
|
| 22% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 84% | Anxiety or Fears |
| 78% | Depression |
| 76% | Stress |
| 74% | Self Esteem |
| 62% | Social Anxiety |
| 60% | Loss or Grief |