Online ADHD therapists in Bridgend, Wales Wales, United Kingdom UK
Find experienced online ADHD therapists in Bridgend who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I am member of the International Stress Management Association, am and advanced member of Addiction Professionals registration body and am a member of the Complex Trauma Institute. I am an addictions and eating disorder specialist as well as working with other issues such as anxiety, depression, trauma, ADHA, self harm, self esteem, loneliness and other disorders. I offer a range of services from 1:1 and group counselling/coaching sessions. I trained at Richmond College and am strongly informed by 12 step philosophy as well as helping clients to look after their mental, physical, spiritual and emotional health to thrive in life.
9 Years Experience
Online in Bridgend, Wales
Gemma Autumn
Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with adults and adolescents with ADHD and ADD.
10 Years Experience
Online in Bridgend, Wales
James Darby
Registered Psychotherapist, Postgraduate Diploma Core Process Psychotherapy, DCHyp, ABSCH, MBA
I use mindfulness-based psychotherapeutic approaches for ADHD which combine mindfulness based approaches with psychotherapeutic techniques, to enhance self-awareness, attention regulation, and overall well-being. By cultivating present-moment awareness, individuals with ADHD can observe their experiences without immediate reaction, reducing impulsivity and negative, self limiting mental proliferation.
21 Years Experience
Online in Bridgend, Wales
Nadia Zamzul
Registered Psychotherapist, R.P., LL.M
I help adults with ADHD better understand how their brain works so they can reduce overwhelm, improve focus, and build systems that actually stick. Together, we work on emotional regulation, procrastination, and self-trust—so you can move from chaos and self-criticism to clarity and follow-through.
5 Years Experience
Online in Bridgend, Wales (Online Only)
Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
ADHD is about far more than attention or organisation. Many adults with ADHD grow up feeling misunderstood, criticised, overwhelmed, or as though they are constantly falling short of expectations despite trying incredibly hard. Over time, this can affect self-esteem, relationships, emotional regulation, and overall wellbeing. Whether you have a formal diagnosis, are exploring the possibility of ADHD, or are struggling with the emotional impact of living in a world that often feels mismatched to your needs, therapy can provide a supportive and affirming space to better understand yourself, work with your strengths, and develop strategies that feel realistic and sustainable.
4 Years Experience
Online in Bridgend, Wales (Online Only)
Janine & ComposurePsychology Team
Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
We have a neurodiversity specialist Clinical Psychologist and a Child and Adolescent specialist in our team, both of whom have a wealth of experience supporting people living with Autism and ADHD, and their families. In addition, many of our wider team of Clinical Psychologists at ComposurePsychology are experienced in helping adults living with ADHD and Autism grow their healthy coping mechanisms for the stresses of daily life. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.
13 Years Experience
Online in Bridgend, Wales
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Together we'll create a safe space to navigate the complexities of ADHD, focusing on understanding its effects rather than just addressing the challenges it presents. Living with ADHD can often feel overwhelming and disorienting, but identifying its role in your life is the first step toward managing it effectively. My approach combines clinical expertise with trauma healing techniques, incorporating meditation and mindfulness to help you find clarity and coping strategies.
29 Years Experience
Online in Bridgend, Wales (Online Only)
Georgie Gee
Registered Psychotherapist, Masters in Child and Adolescent Psychotherapy
Adolescent Psychotherapy can build a comprehensive treatment plan for ADHD to build executive function skills, such as planning, organising, and time
Management. As well as focusing on emotional regulation and building insight for social skills..
19 Years Experience
Online in Bridgend, Wales
Jonathan Livingstone Therapy & Coaching
Psychologist, MSc, MA, PGCE, GMBPsS
ADHD is very often a result of underlying emotional distress or trauma. Where this is the case, I will help the individual to identify and overcome the problems that underlie inability to be still and focus.
28 Years Experience
Online in Bridgend, Wales
Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support
Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
We have certification in spectrum based work, but more importantly we have experience with working with individuals with ADHD and we recognize different forms of ADHD require different types of care. For instance, ADHD from mold and toxin exposure may require functional support along with executive functioning support; whereas ADHD born from trauma may require a more parts based approach or ADHD from epigenetic origins may benefit from functional, integrative and self esteem support with an intersectional lens. These are just some examples of different ways to approach and offer support and care. We also witness some neurodiversity could be an adaptive response to dysfunctional oppressive systems. We may coordinate care with colleagues who offer that kind of support to clients who identify as neurodiverse and POC/GM and who would like that adaptation affirmed for the innate wisdom it carries in navigating systems, while also offering care for the injury or impact from navigating these systems and the implicit demands of masking within them. We also credit here the work of dear colleague Erin Trent-Johnson of Black Mama Body.
15 Years Experience
Online in Bridgend, Wales (Online Only)
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
I define myself as a “neurodiversity affirming therapist” and feel absolutely honoured to work with neurodiverse individuals and couples. This means I understand and work with autism, ADHD and other neurodiverse groups through the lens of neuroscience. Autism is associated with differences in the brain which result in a divergence from neurotypical standards, in terms of how brains filter and make sense of information. I endeavour to help clients shed misplaced humiliation and a sense of failure by becoming conscious of and removing the notion that ‘typical’ traits are superior. It is the neurodiverse individuals in our society that move humanity along.
8 Years Experience
Online in Bridgend, Wales
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
Presenting issues common to ADHD include procrastination, anxiety and avoidance. When anxious feelings become too much, it is easier to turn to avoidance or procrastination as a way to divert attention. We can focus on working through your feelings, including frustration and anger which can appear with greater frequency in those who may be struggling with ADHD.
14 Years Experience
Online in Bridgend, Wales
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
Struggling with focus, impulsivity, or constant mental overload? Wondering if ADHD might be the missing piece of the puzzle? As a psychologist and coach, I specialize in assessing and supporting adults with ADHD. I offer a comprehensive evaluation using the MOXO neuropsychological test—one of the most reliable tools for diagnosing ADHD. Together, we’ll gain clarity, understand your unique challenges, and create strategies to help you navigate life with confidence.
12 Years Experience
Online in Bridgend, Wales (Online Only)
Jason Fletcher Hypnotherapy and Coaching
Hypnotherapist, FNCIP SQHP
ADHD work focuses on supporting adults who experience difficulties with attention, overwhelm, impulsivity, or emotional regulation. I help people understand how their nervous system responds to stress and stimulation, and how this can affect focus, organisation, and self-confidence. Sessions are calm and structured, supporting greater clarity, steadiness, and a more manageable relationship with daily demands.
23 Years Experience
Online in Bridgend, Wales
Shareen Birges
Registered Social Worker, BASS, GDYMH, MSW
My experience is primarily working with young people & their families. I have also worked with adults in this area, primarily those with offending behaviours.
18 Years Experience
Online in Bridgend, Wales
Julie Jenner
Counsellor/Therapist, BA(Hons), NCS Senior Accredited
It was an interesting journey for me as I discovered my ADHD traits, and learned new ways of dealing with certain situations. I feel it is important to have some understanding that you might do things differently from a lot of others, and to find ways which work for you. We all process in our own unique way, and a strategy that works for others, might not work for you. Together we will work out what difficulties you face, and try to find the best ways for you to make the changes that suit your way of doing things.
10 Years Experience
Online in Bridgend, Wales (Online Only)
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
ADHD - Complimentary Consultation
If ADHD is affecting your life - or your child’s - you don’t have to navigate it alone.
I work with individuals who have a diagnosis, suspected ADHD, or traits of neurodiversity to better understand how their brain works and develop practical ways to manage attention, emotions and daily demands.
Using a neuroscience-informed, strengths-based approach, we work together to reduce overwhelm, build organisation and self-trust, and create sustainable strategies for buiness, school, work, relationships and life.
Book a complimentary consultation to explore whether this approach is the right fit for you.
24 Years Experience
Online in Bridgend, Wales
Fiona Grace
Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex ADHD I am neurodivergent myself late diagnosed and so have learnt experience as well as studies in this area
20 Years Experience
Online in Bridgend, Wales
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Bridgend, Wales (Online Only)
Alison Edwards Therapy & Supervision
Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide CBT and ACT for ADHD. Specifically working on difficulties with focusing, organising, planning tasks, and procrastination, as well as low self-confidence and problems relating to late diagnosis. I have experience of adapting therapy for clients who have dyslexia and autism. I also work with clients who have ADHD and addictions to YouTube, Tiktok, Reddit, social media, internet browsing, Chat GPT, gaming, gambling, porn, vaping or substance misuse. I've been invited to speak on an expert panel on Neurodivergence in the workplace, at a large regional business show.
18 Years Experience
Online in Bridgend, Wales (Online Only)
ADHD therapists in Bridgend, Wales, United Kingdom Statistics
ADHD therapists in Bridgend, Wales, United Kingdom average 14 years of experience and charge around ¤131 per session. 100% offer online sessions. The most commonly treated issues are ADHD (100%), Anxiety or Fears (92%), and Depression (87%).
Average years in practice
14 Years Experience
Average cost per session
¤131
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | ADHD |
| 92% | Anxiety or Fears |
| 87% | Depression |
| 84% | Self Esteem |
| 74% | Social Anxiety |
| 74% | Trauma and PTSD |
| 74% | Stress |