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Online Stress therapists in Coity, Wales, UK

We are proud to feature top rated online Stress therapists in Coity. We encourage you to review each profile to find your best match.
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Wigan, England therapist: Georgina Lloyd, counselor/therapist
Stress

Georgina Lloyd

Counsellor/Therapist, MSW, LCSW
I provide evidence-based support for individuals experiencing stress related to work, relationships, health concerns, or life transitions. My approach helps clients better understand stress responses, develop effective coping strategies, and restore balance, resilience, and emotional wellbeing.  
6 Years Experience
Online in Coity, Wales
Bognor Regis, England therapist: Fiona Grace, counselor/therapist
Stress

Fiona Grace

Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex Stress we live in a world where stress seems to be inevitable . I work to help bring down the over whelming feelings that you can get with stress, breathing techniques, changes in routine and behaviours to find out the cause and how to manage this better  
20 Years Experience
Online in Coity, Wales
London, England therapist: Anjali P., registered psychotherapist
Stress

Anjali P.

Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
Stress is often spoken about as though it is simply a time-management problem, but many people find that it runs much deeper. You may feel constantly responsible for others, struggle to switch off, hold yourself to impossibly high standards, or find yourself carrying more than feels manageable. Over time, this can lead to exhaustion, anxiety, irritability, emotional overwhelm, or a sense of losing touch with yourself. Therapy can help you understand the patterns, expectations, and pressures contributing to your stress, while developing more sustainable ways of caring for yourself and responding to life's demands.  
4 Years Experience
Online in Coity, Wales (Online Only)
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Apex, North Carolina therapist: Kamini Wood, life coach
Stress

Kamini Wood

Life Coach, FHH, CLC, CPM
Stress is not always about having too much to do. Sometimes it comes from carrying too much. Constantly anticipating problems, taking responsibility for everyone else, struggling to say no, or feeling like you have to hold everything together can leave your mind and body in a constant state of tension. Together, we'll explore the patterns contributing to your stress, strengthen your capacity to regulate emotions, establish healthier boundaries, and develop practical tools that help you respond to life's challenges without becoming overwhelmed. My goal is to help you create a life that feels more balanced, intentional, and aligned with your values, rather than one driven by constant pressure and survival.  
8 Years Experience
Online in Coity, Wales (Online Only)
London, England therapist: Anna Dafna, psychologist
Stress

Anna Dafna

Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Stress Management - Complimentary Consultation Are you feeling overwhelmed by ongoing stress or mental pressure? Chronic stress can affect focus, emotional balance, relationships and overall wellbeing. Coaching provides a structured space to understand the sources of stress and develop healthier ways of responding to life’s demands. Together we work on practical strategies that support emotional regulation, resilience and a greater sense of balance in daily life. Book a complimentary consultation to explore whether this approach is right for you.  
24 Years Experience
Online in Coity, Wales
Saint Albans, England therapist: Karine Flynn, psychologist
Stress

Karine Flynn

Psychologist, MSc, GMBPS
Chronic stress is the nervous system stuck in activation with nowhere to discharge. When the body has been running on high alert for long enough, it stops feeling like stress and starts feeling like personality - like just the way you are. Somatic work creates the conditions for the nervous system to finally down-regulate: not through relaxation techniques, but through completing the physiological cycles that chronic stress interrupts.  
23 Years Experience
Online in Coity, Wales
Hove, England therapist: Dr Jacob Ellwood, psychologist
Stress

Dr Jacob Ellwood

Psychologist, PsychD, Cpsychol
Stress is an increasing problem in our society. I incorporate mindfulness and relaxation techniques to help my clients reduce their stress levels.  
14 Years Experience
Online in Coity, Wales
Salford, England therapist: Gordon Wax BA HONS MBACP, counselor/therapist
Stress

Gordon Wax BA HONS MBACP

Counsellor/Therapist, Psychoanalytic Psychotherapist
In therapy you will understand that stress is normal and how to cope. We are conditioned to feel successful when booked and busy. The body and mind may disagree.  
13 Years Experience
Online in Coity, Wales
London, England therapist: Aleksandra Pamphlett - Cert. Coach & Psychologist, life coach
Stress

Aleksandra Pamphlett - Cert. Coach & Psychologist

Life Coach, MAC, MSc, BSc Hons,
In the hustle of everyday life, stress can take a toll on your well-being. I'm here to help you regain balance and navigate life's challenges with resilience. Together, we'll explore personalized strategies to identify stressors, build coping mechanisms, and foster a mindset that promotes a healthier lifestyle. Whether you're juggling work pressures, personal responsibilities, or facing major life transitions, our collaborative journey is tailored to empower you.  
12 Years Experience
Online in Coity, Wales (Online Only)
Barcelona, Catalonia therapist: Mariana Amat, psychologist
Stress

Mariana Amat

Psychologist
Stress is often a signal of imbalance — between doing and being, giving and resting. My approach helps clients listen to what their stress is communicating, regulate their emotional and physiological responses, and create sustainable strategies for well-being in both personal and professional life.  
11 Years Experience
Online in Coity, Wales
Carlton, Victoria therapist: Delphine Marina Psychotherapy and Counselling, registered psychotherapist
Stress

Delphine Marina Psychotherapy and Counselling

Registered Psychotherapist, Diploma Soul Centred Psychotherapy; MA(R.es) Cultural Studies; GradDip IT & Politics; BA(Hons)Human
Stress can show up as tension in the body, racing thoughts, irritability, or a constant sense of pressure that never lets up. It can be linked to work, relationships, health concerns, or feeling like you're carrying more than your share—often without rest or support. In therapy, we slow down enough to understand what’s fuelling your stress, how it lives in your body, and what it’s trying to tell you. Together, we explore ways to create more space, steadiness, and resilience—so you can respond to life with greater clarity and calm, rather than staying stuck in survival mode.  
16 Years Experience
Online in Coity, Wales
London, England therapist: Dr Paul Garden, psychologist
Stress

Dr Paul Garden

Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
Stress pervades most lives, and at times it can become overwhelming. Learning to understand why stress impacts you in the particular way it does, can lead to welcome freedom from its tendency to limit and interfere with your life.  
11 Years Experience
Online in Coity, Wales
London, England therapist: Valerie Fearon, licensed professional counselor
Stress

Valerie Fearon

Licensed Professional Counsellor, CBT, Mindfulness, Counselling, Inner Child Truma
Counselling clients with stress, it helps the clients to explore and undulating is causing their stress. As a Counsellor I would work with the clients together to find some specific solutions that will help them to combat it. As the working relationship develop between myself and the client they are able to trust you so much that they are able to off load to you and be totally honest without feeling that they have been judged. I provide a place for my client to be accepted, and feel comfortable to open up and talk about their feelings and emotions. I am able to help my clients explore their feelings and how to make sense of it, so it's helps them find the next step forward.  
11 Years Experience
Online in Coity, Wales
Mumbai, Maharashtra therapist: Dr. Antonio D'Costa, registered psychotherapist
Stress

Dr. Antonio D'Costa

Registered Psychotherapist, M.B.B.S, M.D. (Paediatrics)
I specialize in pediatric medicine and trauma-focused therapy using EMDR (Eye Movement Desensitization and Reprocessing). My work centers on supporting children, adolescents, and adults through grief, anxiety, behavioral challenges, and the lingering effects of difficult experiences. As a pediatrician, I've seen how unprocessed trauma shows up in young lives- through sleep troubles, feeding issues, social withdrawal, and emotional struggles. EMDR offers a gentle, research-backed path to healing that goes beyond words. With EMDRIA-approved training and my pediatric experience, I help families navigate some of their most challenging moments. Whether it's a child struggling with grief, an adolescent facing anxiety, or an adult working through long-held wounds, my approach blends medical expertise with compassionate, evidence-based care. I'm passionate about making mental health support accessible- offering teletherapy across India and internationally, with subsidized sessions available for those who need them. Let's connect if you're looking for trauma-informed support, professional collaboration, or referrals for children and families in need.  
3 Years Experience
Online in Coity, Wales (Online Only)
Milton Keynes, England therapist: Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy), registered psychotherapist
Stress

Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)

Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
Stress and Stretched. Bio & Neuro-feedback therapy. I am well able to work with and help those sufferers understand the difference between naturally being stretched and the danmaging ongoing high stress that causes mental and physical health problems, such as found in PTSD. With Bio & Neuro Feedback we are complimenting our therapies utilising this digital feedback in house.  
31 Years Experience
Online in Coity, Wales
Christchurch, England therapist: Saffron Marriner, counselor/therapist
Stress

Saffron Marriner

Counsellor/Therapist, MBACP (Accred)
An integrative humanistic approach to stress management involves establishing a safe and supportive counselling environment where my clients feel heard and understood, encouraging self-exploration regarding thoughts, feelings and behaviours to gain insight into your stressors, promoting self-compassion, incorporating practices such as mindfulness, meditation and relaxation exercises to address stress. A trauma-informed approach to stress-management also involves creating a safe environment, recognising trauma triggers - identifying and avoiding potential triggers that may exacerbate stress or trauma responses, offering clients choices in your treatment to encourage a sense of control and empowerment, building skills for resilience, teaching you coping skills and strategies to manage stress, ensuring consistent and reliable support throughout the therapeutic process - using mindfulness to help you stay present and reduce stress. Through somatic processing, addressing the physiological effects of stress and trauma on the body. Using CBT techniques to help clients identify and challenge harmful thought patterns and behaviours. Working in an integrative humanistic and trauma-informed way necessitates a deep understanding of my client's individual experiences and a commitment to providing empathic, holistic and empowering care. By combining the strengths of both of these approaches, I support my clients in managing stress and building resilience. This approach addresses both the immediate symptoms of stress and also promotes long-term healing and personal growth.  
22 Years Experience
Online in Coity, Wales
Nottingham, England therapist: Jason Fletcher Hypnotherapy and Coaching, hypnotherapist
Stress

Jason Fletcher Hypnotherapy and Coaching

Hypnotherapist, FNCIP SQHP
Stress work focuses on understanding how emotional, mental, and physical pressure build over time. I support people in developing steadier regulation and reducing how overwhelming stress feels. Sessions are calm, structured, and tailored to individual needs.  
23 Years Experience
Online in Coity, Wales
Exeter, England therapist: Sudeva Hawkes, registered psychotherapist
Stress

Sudeva Hawkes

Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
When you feel overwhelmed by life it is often the impact of past trauma that can make things feel too much. Without digging into the past, our body focused approach helps to deal with sensations of stress and overwhelm. My aim is to help you find your way in this, using techniques such as mindfulness to explore your inner space.  
29 Years Experience
Online in Coity, Wales (Online Only)
London, England therapist: Ruth Mark-Roland Psychotherapy, registered psychotherapist
Stress

Ruth Mark-Roland Psychotherapy

Registered Psychotherapist, Post Grad Diploma in Psychotherapy, Foundation and Diploma in Group Analysis
I offer support for stress, including feeling overwhelmed, emotionally overloaded, burnt out, or unable to switch off. Stress can show up in many ways, such as constant mental pressure, irritability, fatigue, difficulty concentrating, sleep disruption, or a sense of always being “on edge” and unable to fully relax. My approach is grounded in psychoanalytic and relational psychotherapy, offering a reflective and non-judgemental space to explore both current pressures and the underlying emotional patterns that may contribute to stress. Together, we may look at how early relational experiences, attachment patterns, and internal expectations can shape how you respond to demands, boundaries, and self-care. I work in a trauma-informed way, recognising that chronic stress is often linked not only to external pressures, but also to deeper emotional dynamics such as perfectionism, people-pleasing, anxiety, or difficulty recognising personal limits. Therapy can support you in understanding these patterns and developing more sustainable ways of relating to yourself and others. I also integrate somatic awareness to help you notice how stress is held in the body, such as tension, restlessness, or fatigue, supporting greater regulation and grounding. Psychoeducation may be used to deepen understanding of stress responses, and where appropriate, I may incorporate EFT (Emotional Freedom Techniques / tapping) to support emotional release and nervous system calming. Therapy is collaborative and paced according to your needs, helping you develop greater resilience, balance, and capacity to manage life’s demands with more ease and self-compassion.  
14 Years Experience
Online in Coity, Wales
Vancouver, British Columbia therapist: Kylie Feller, licensed professional counselor
Stress

Kylie Feller

Licensed Professional Counsellor, MA, CCC
Stress is a sign your system is working overtime—and it’s asking for support, not more pressure. When life feels like too much and you’re constantly on edge, it’s often because parts of you are stuck in survival mode. Chronic stress can disconnect you from your body, drain your energy, and leave you feeling like you're just getting through the day. I use Internal Family Systems (IFS) and somatic tools like TRE to help you understand the deeper layers beneath your stress and bring your nervous system back into balance. Together, we’ll create space for calm, clarity, and resilience—so you can move through life with more ease and intention.  
10 Years Experience
Online in Coity, Wales (Online Only)

Stress therapists in Coity, Wales, United Kingdom Statistics

Stress therapists in Coity, Wales, United Kingdom average 14 years of experience and charge around ¤113 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (88%), and Self Esteem (86%).

Average years in practice

14 Years Experience

Average cost per session

¤113

Gender ID

73% Female
25% Male
1% Non-Binary
1% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Specialties

100% Stress
88% Anxiety or Fears
86% Self Esteem
79% Depression
69% Social Anxiety
65% Trauma and PTSD
60% Loss or Grief

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